DEN Lukas Ulriksen
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:17:01 (Oslo Sept 2025) · Doubles Men 0:57:16 (Copenhagen Mar 2026) · Pro Doubles Men 0:59:05 (Copenhagen Mar 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen Mar 2026 15 Mar 2026team: Lukas Ulriksen, Benjamin Sandholdtwhat the whole field did → | Doubles Men · team 25-29 | 0:57:16 | 7th of 874 | 31:50 | 21:23 | 4:09 | splitsSkiErg3:39Sled push1:42Sled pull2:20Burpee broad jump2:01Row3:55Farmers carry1:30Sandbag lunges2:44Wall balls3:32Run 15:43Run 23:30Run 33:42Run 43:46Run 53:49Run 63:49Run 73:45Run 83:50Full report for this race → |
| Copenhagen Mar 2026 14 Mar 2026team: Lukas Ulriksen, Rasmus Karlshøjwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:59:05 | top 8% 29/367 | 32:19 | 22:23 | 4:27 | splitsSkiErg3:37Sled push1:48Sled pull3:18Burpee broad jump2:07Row3:55Farmers carry1:24Sandbag lunges2:27Wall balls3:47Run 15:46Run 23:25Run 33:49Run 43:49Run 53:59Run 63:50Run 73:51Run 83:54Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Jacob Friis Strand, Lukas Ulriksenwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:04:25 | top 36% 102/287 | 32:56 | 26:04 | 5:29 | splitsSkiErg3:34Sled push1:59Sled pull3:45Burpee broad jump2:57Row4:11Farmers carry1:31Sandbag lunges3:59Wall balls4:08Run 13:43Run 23:49Run 34:06Run 44:12Run 54:14Run 64:11Run 74:05Run 84:39Full report for this race → |
| Oslo Sept 2025 27 Sept 2025what the whole field did → | Pro Men · 25-29 | 1:17:01 | 146th of 291 | 36:55 | 35:07 | 5:03 | splitsSkiErg3:54Sled push3:02Sled pull4:51Burpee broad jump4:17Row4:24Farmers carry2:25Sandbag lunges4:57Wall balls7:17Run 13:35Run 24:23Run 34:49Run 44:57Run 55:03Run 64:52Run 74:54Run 84:25Full report for this race → |
| Oslo Sept 2025 26 Sept 2025team: Lukas Ulriksen, Jacob Friis Strandwhat the whole field did → | Doubles Men · team 25-29 | 1:03:15 | top 10% 67/722 | 36:48 | 22:00 | 4:30 | splitsSkiErg3:32Sled push1:30Sled pull2:40Burpee broad jump2:36Row4:02Farmers carry1:12Sandbag lunges2:53Wall balls3:35Run 13:47Run 24:23Run 34:46Run 44:52Run 54:55Run 64:53Run 75:06Run 84:11Full report for this race → |
| Berlin 2025 16 May 2025team: Benjamin Sandholdt, Lukas Ulriksenwhat the whole field did → | Pro Doubles Men · team U29 | 0:59:53 | top 21% 73/361 | 30:20 | 23:31 | 6:07 | splitsSkiErg3:30Sled push1:52Sled pull3:05Burpee broad jump2:32Row3:49Farmers carry1:32Sandbag lunges3:11Wall balls4:00Run 12:45Run 23:27Run 33:45Run 43:47Run 53:51Run 63:57Run 73:53Run 85:00Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Lukas Ulriksen, Alexander Overgaardwhat the whole field did → | Doubles Men · team 30-39 | 0:59:26 | top 9% 66/736 | 33:30 | 18:38 7 of 8 | 7:22 | splitsSkiErg3:40Sled push1:32Sled pull2:10Burpee broad jump—Row4:04Farmers carry1:15Sandbag lunges2:27Wall balls3:23Run 14:14Run 23:54Run 33:57Run 44:27Run 54:04Run 64:21Run 74:14Run 84:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo Sept 2025, against 291 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lukas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:55 against the typical Pro Men finisher at Oslo Sept 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
