GER Lukas Dornseifer
9 HYROX results (6 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:12:29 (Rotterdam 2026) · Pro Men 1:18:45 (Copenhagen 2026) · Doubles Men 1:15:48 (Hamburg 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:22 faster (1:25:51 to 1:12:29).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 18 Apr 2026what the whole field did → | Open Men · 25-29 | 1:12:29 | top 13% 350/2,721 | 36:53 | 30:15 | 5:27 | splitsSkiErg4:27Sled push2:35Sled pull3:46Burpee broad jump4:07Row4:19Farmers carry1:42Sandbag lunges4:08Wall balls5:11Run 14:21Run 24:17Run 34:34Run 44:36Run 54:32Run 64:22Run 74:45Run 85:29Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:18:45 | 212th of 365 | 38:44 | 34:21 | 5:46 | splitsSkiErg4:24Sled push4:05Sled pull5:12Burpee broad jump3:37Row4:40Farmers carry2:07Sandbag lunges4:14Wall balls6:02Run 16:48Run 24:16Run 34:37Run 44:34Run 54:36Run 64:34Run 74:30Run 84:52Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 25-29 | 1:15:00 | top 22% 307/1,429 | 38:52 | 30:29 | 5:43 | splitsSkiErg4:13Sled push2:37Sled pull4:34Burpee broad jump4:25Row4:20Farmers carry1:50Sandbag lunges3:39Wall balls4:51Run 14:51Run 24:42Run 34:54Run 44:49Run 54:54Run 64:59Run 74:49Run 84:57Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 25-29 | 1:18:46 | top 30% 453/1,541 | 39:05 | 32:17 | 7:28 | splitsSkiErg4:16Sled push2:38Sled pull4:34Burpee broad jump4:34Row4:50Farmers carry1:51Sandbag lunges4:10Wall balls5:24Run 14:24Run 24:41Run 34:47Run 44:50Run 55:01Run 65:00Run 74:58Run 85:28Full report for this race → |
| Cologne 2025 10 Apr 2025team: Lukas Dornseifer, Marc Andre Hornwhat the whole field did → | Doubles Men · team 30-39 | 1:22:15 | 719th of 910 | 47:43 | 28:03 | 6:29 | splitsSkiErg4:04Sled push1:57Sled pull3:36Burpee broad jump3:38Row4:33Farmers carry1:53Sandbag lunges4:20Wall balls4:02Run 15:30Run 25:11Run 35:26Run 45:53Run 56:10Run 66:01Run 76:02Run 87:30Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 25-29 | 1:26:30 | 957th of 1,356 | 44:34 | 36:21 | 5:41 | splitsSkiErg4:21Sled push2:54Sled pull4:41Burpee broad jump5:48Row4:49Farmers carry2:24Sandbag lunges5:10Wall balls6:14Run 15:11Run 25:15Run 35:29Run 45:40Run 55:38Run 65:37Run 75:35Run 86:12Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Open Men · 25-29 | 1:25:51 | top 36% 414/1,152 | 42:31 | 36:22 | 6:58 | splitsSkiErg4:21Sled push4:07Sled pull4:35Burpee broad jump5:26Row4:56Farmers carry2:06Sandbag lunges4:40Wall balls6:11Run 14:59Run 24:54Run 35:20Run 45:25Run 55:27Run 65:19Run 75:27Run 85:40Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Lukas Dornseifer, Stefan Grahnwhat the whole field did → | Doubles Men · team 30-39 | 1:16:19 | 364th of 700 | 42:48 | 25:53 | 7:43 | splitsSkiErg4:18Sled push1:22Sled pull2:54Burpee broad jump3:39Row4:28Farmers carry1:46Sandbag lunges3:29Wall balls3:57Run 14:16Run 25:06Run 35:39Run 45:44Run 55:29Run 65:15Run 75:29Run 85:54Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Lukas Dornseifer, Stefan Grahnwhat the whole field did → | Doubles Men · team U29 | 1:15:48 | 372nd of 700 | 43:58 | 25:14 | 6:41 | splitsSkiErg4:03Sled push1:19Sled pull2:25Burpee broad jump3:50Row4:27Farmers carry1:41Sandbag lunges3:21Wall balls4:08Run 15:06Run 25:04Run 35:31Run 45:36Run 55:42Run 65:32Run 75:42Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lukas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
