Athlete · Open Women · 30-34 ·

GBR

Lucy Sharkey

6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:30:26 (Birmingham 2024) · Doubles Women 1:19:21 (Birmingham 2025) · Doubles Mixed 1:23:11 (Manchester 2025).

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1:30:26 Open Women time · Birmingham 2024 also raced Doubles Women, Doubles Mixed: each has its own best below

top 40% Open Women place · Birmingham 2024 562nd of 1,410 Open Women finishers there

1:22:07 latest race · Málaga 2026 2:46 slower than the best Doubles Women time Doubles Women with Rebecca Laycock

Sled push strongest segment · Birmingham 2024 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:26Birmingham 2024 · 1 race Doubles Women1:19:21Birmingham 2025 · 4 races · with Rebecca Laycock Doubles Mixed1:23:11Manchester 2025 · 1 race · with Phil Wiltshire

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:00 best 1:19:21

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026team: Rebecca Laycock, Lucy Sharkeywhat the whole field did →	Doubles Women · team 35-39	1:22:07	top 43% 630/1,468	46:31	27:35	8:02	splits SkiErg4:39Sled push1:34Sled pull3:55Burpee broad jump3:42Row5:13Farmers carry1:27Sandbag lunges2:55Wall balls4:10Run 15:21Run 25:36Run 35:48Run 45:48Run 55:57Run 65:59Run 76:03Run 86:03Full report for this race →
Manchester 2026 23 Jan 2026team: Rebecca Laycock, Lucy Sharkeywhat the whole field did →	Doubles Women · team 35-39	1:25:41	top 47% 719/1,546	49:41	29:15	6:50	splits SkiErg4:44Sled push1:36Sled pull3:50Burpee broad jump4:07Row4:56Farmers carry1:34Sandbag lunges3:29Wall balls4:59Run 14:38Run 26:20Run 36:31Run 46:43Run 56:46Run 66:39Run 76:36Run 85:31Full report for this race →
Birmingham 2025 26 Oct 2025team: Rebecca Laycock, Lucy Sharkeywhat the whole field did →	Doubles Women · team 35-39	1:19:21	top 28% 678/2,427	44:49	27:19	7:16	splits SkiErg4:42Sled push1:46Sled pull3:48Burpee broad jump3:40Row5:03Farmers carry1:33Sandbag lunges2:48Wall balls3:59Run 16:04Run 25:18Run 35:34Run 45:46Run 55:41Run 65:27Run 75:31Run 85:31Full report for this race →
Manchester 2025 24 Jan 2025team: Phil Wiltshire, Lucy Sharkeywhat the whole field did →	Doubles Mixed · team 30-39	1:23:11	488th of 733	47:51	28:48	8:08	splits SkiErg4:22Sled push1:35Sled pull3:46Burpee broad jump3:52Row4:39Farmers carry1:52Sandbag lunges4:13Wall balls4:29Run 14:10Run 25:42Run 35:58Run 46:02Run 57:49Run 65:59Run 76:02Run 86:10Full report for this race →
Manchester 2024 9 Nov 2024team: Lucy Sharkey, Megan Crossleywhat the whole field did →	Doubles Women · team U29	1:27:37	316th of 486	51:12	26:49	9:43	splits SkiErg4:31Sled push1:26Sled pull4:00Burpee broad jump3:05Row5:17Farmers carry1:23Sandbag lunges3:25Wall balls3:42Run 14:33Run 26:23Run 36:39Run 46:39Run 56:42Run 66:42Run 76:32Run 87:04Full report for this race →
Birmingham 2024 27 Oct 2024what the whole field did →	Open Women · 30-34	1:30:26	top 40% 562/1,410	45:57	34:41	9:53	splits SkiErg5:05Sled push1:55Sled pull5:01Burpee broad jump5:30Row5:38Farmers carry1:46Sandbag lunges4:48Wall balls4:58Run 16:04Run 25:22Run 35:37Run 45:34Run 55:47Run 65:43Run 75:28Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2024, against 1,410 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 96%

Sled pull faster than 72%

Burpee broad jump faster than 78%

Row faster than 32%

Farmers carry faster than 93%

Sandbag lunges faster than 59%

Wall balls faster than 88%

Roxzone faster than 22%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:45 faster

Sled pull 0:40 faster

Burpee broad jump 1:33 faster

Row 0:13 slower

Farmers carry 0:27 faster

Sandbag lunges 0:14 faster

Wall balls 1:47 faster

Roxzone 1:49 slower

Runs (8 km) 0:07 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucy against the typical Open Women finisher

Lucy1:30:26

6:045:055:221:555:375:015:345:305:475:385:431:465:284:486:244:589:53

Typical Open Women1:33:38

6:075:055:202:405:325:415:377:035:465:255:392:135:375:026:026:458:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:49 against the typical Open Women finisher at Birmingham 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown