GBR Lucy Hepworth
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:15:34 (Manchester 2026) · Open Women 1:09:11 (Warsaw 2025) · Doubles Mixed 0:58:32 (Birmingham Oct 2024) · Pro Doubles Women 1:06:48 (London ExCeL 2025) · Relay 1:05:30 (Birmingham Oct 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 25 Jan 2026what the whole field did → | Pro Women · 25-29 | 1:15:34 | top 17% 49/305 | 36:48 | 34:43 | 4:09 | splitsSkiErg4:40Sled push3:26Sled pull5:11Burpee broad jump3:55Row4:48Farmers carry2:41Sandbag lunges5:28Wall balls4:34Run 13:07Run 24:38Run 34:59Run 44:54Run 54:57Run 65:02Run 75:02Run 84:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Neve Davison, Lucy Hepworthwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:06:48 | top 10% 56/561 | 28:42* | 28:48* | 9:22 | splitsSkiErg4:27Sled push2:32Sled pull4:36Burpee broad jump3:17Row4:48Farmers carry1:57Sandbag lunges3:24Wall balls3:47Run 12:32Run 23:13Run 33:47Run 43:33Run 53:34Run 63:37Run 73:35Run 84:54Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Women · 25-29 | 1:09:11 | top 3% 17/575 | 34:42 | 30:34 | 3:59 | splitsSkiErg4:34Sled push2:05Sled pull3:58Burpee broad jump4:13Row4:59Farmers carry2:18Sandbag lunges4:05Wall balls4:22Run 13:01Run 24:24Run 34:39Run 44:36Run 54:44Run 64:44Run 74:40Run 83:58Full report for this race → |
| London 2024 1 Dec 2024team: Daniel Keane, Lucy Hepworthwhat the whole field did → | Doubles Mixed · team U29 | 0:59:46 | top 2% 15/1,316 | 31:53 | 23:19 | 4:40 | splitsSkiErg3:46Sled push2:13Sled pull3:13Burpee broad jump2:16Row3:59Farmers carry1:21Sandbag lunges3:06Wall balls3:25Run 14:45Run 23:39Run 33:48Run 43:44Run 53:51Run 63:55Run 74:00Run 84:13Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Pro Women · 25-29 | 1:22:02 | 27th of 73 | 37:03 | 39:28 | 5:35 | splitsSkiErg4:38Sled push4:10Sled pull7:03Burpee broad jump4:56Row4:55Farmers carry2:40Sandbag lunges5:05Wall balls6:01Run 13:39Run 24:25Run 34:44Run 44:45Run 54:43Run 64:46Run 74:48Run 85:16Full report for this race → |
| Birmingham Oct 2024 26 Oct 2024team: Daniel Keane, Lucy Hepworthwhat the whole field did → | Doubles Mixed · team U29 | 0:58:32 | 5th of 1,389 | 32:01 | 21:58 | 4:40 | splitsSkiErg3:45Sled push1:48Sled pull3:01Burpee broad jump2:11Row4:00Farmers carry1:16Sandbag lunges2:34Wall balls3:23Run 14:13Run 23:44Run 33:56Run 43:59Run 53:57Run 63:59Run 74:05Run 84:11Full report for this race → |
| Birmingham Oct 2024 25 Oct 2024team: Charlotte McKenna, Amy Netherwood, Neve Davison, Lucy Hepworthwhat the whole field did → | Relay · team U40 | 1:05:30 | top 13% 13/101 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 305 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:34.
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