GBR Lucy Dodds
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:22:49 (London ExCeL 2025) · Doubles Women 1:13:26 (London Olympia 2026) · Pro Doubles Women 1:23:16 (London 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 11:11 faster (1:34:00 to 1:22:49).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 15 May 2026what the whole field did → | Open Women · 30-34 | 1:23:58 | top 24% 304/1,296 | 42:06 | 35:41 | 6:17 | splitsSkiErg5:01Sled push2:45Sled pull4:17Burpee broad jump5:50Row5:15Farmers carry2:08Sandbag lunges5:15Wall balls5:10Run 15:09Run 25:08Run 35:16Run 45:22Run 55:26Run 65:10Run 75:19Run 85:18Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Shaunee Tan, Lucy Doddswhat the whole field did → | Doubles Women · team 30-34 | 1:13:26 | top 14% 279/2,102 | 42:01 | 26:09 | 5:20 | splitsSkiErg4:16Sled push1:53Sled pull3:10Burpee broad jump3:17Row4:51Farmers carry1:49Sandbag lunges3:17Wall balls3:36Run 14:50Run 24:46Run 35:02Run 45:03Run 55:07Run 65:05Run 75:08Run 87:03Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:22:49 | top 27% 769/2,921 | 35:36* | 34:45* | 12:33 | splitsSkiErg4:54Sled push2:26Sled pull4:07Burpee broad jump5:33Row5:00Farmers carry2:32Sandbag lunges4:44Wall balls5:29Run 13:22Run 24:20Run 34:17Run 44:25Run 54:29Run 64:24Run 74:29Run 85:54Full report for this race → |
| Cardiff 2025 1 Jun 2025what the whole field did → | Open Women · 30-34 | 1:28:31 | top 45% 444/987 | 46:53 | 36:05 | 5:33 | splitsSkiErg4:52Sled push1:57Sled pull4:24Burpee broad jump6:51Row5:04Farmers carry2:12Sandbag lunges5:06Wall balls5:39Run 15:47Run 25:31Run 35:32Run 45:40Run 55:57Run 65:56Run 75:47Run 86:43Full report for this race → |
| Glasgow 2025 14 Mar 2025what the whole field did → | Open Women · 30-34 | 1:34:00 | 835th of 1,479 | 49:25 | 39:18 | 5:21 | splitsSkiErg4:36Sled push2:43Sled pull5:23Burpee broad jump7:25Row5:19Farmers carry2:13Sandbag lunges5:49Wall balls5:50Run 14:03Run 26:02Run 36:21Run 46:12Run 58:41Run 66:25Run 76:33Run 85:12Full report for this race → |
| London 2024 29 Nov 2024team: Lucy Dodds, Chloe Harriswhat the whole field did → | Pro Doubles Women · team 30-39 | 1:23:16 | 72nd of 109 | 44:03 | 31:52 | 7:26 | splitsSkiErg4:33Sled push2:21Sled pull4:48Burpee broad jump4:08Row5:19Farmers carry2:02Sandbag lunges4:04Wall balls4:37Run 16:43Run 25:14Run 35:15Run 45:17Run 55:30Run 65:16Run 75:16Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:21 against the typical Open Women finisher at London ExCeL 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
