GBR Luca Annicchiarico
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luca Annicchiarico at each race, oldest on the left; lower is faster.The best was 1:11:20 at Cardiff (Apr 2026); Luca Annicchiarico was 7:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Pro Men | 1:11:20 |
| Valencia | Oct 2026 | Pro Men | 1:18:45 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Luca Annicchiarico at each race, oldest on the left; lower is faster.The best was 1:20:47 at London (Dec 2024); Luca Annicchiarico was 14:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Mixed | 1:20:47 |
| Valencia | Oct 2026 | Doubles Mixed | 1:35:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
220th of 418 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 418 Pro Men here |
|---|---|---|---|
| Run 1: | 3:03 | 2:59 | faster than 43% |
| SkiErg: | 4:25 | 4:21 | faster than 37% |
| Run 2: | 4:23 | 4:12 | faster than 38% |
| Sled push: | 4:11 | 3:47 | faster than 36% |
| Run 3: | 4:30 | 4:29 | faster than 50% |
| Sled pull: | 6:27 | 5:06 | faster than 24% |
| Run 4: | 4:33 | 4:30 | faster than 46% |
| Burpee broad jump: | 3:08 | 4:09 | faster than 85% |
| Run 5: | 4:47 | 4:38 | faster than 40% |
| Row: | 4:49 | 4:28 | faster than 15% |
| Run 6: | 4:37 | 4:32 | faster than 42% |
| Farmers carry: | 2:28 | 2:12 | faster than 35% |
| Run 7: | 4:48 | 4:36 | faster than 37% |
| Sandbag lunges: | 4:41 | 4:40 | faster than 49% |
| Run 8: | 5:12 | 5:02 | faster than 42% |
| Wall balls: | 6:36 | 7:14 | faster than 61% |
| Roxzone: | 6:17 | 5:15 | faster than 25% |
| Runs (8 km) | 35:49 | 35:19 | faster than 45% |
| Stations (8) | 36:45 | ||
| Finish | 1:18:45 | 1:17:51 | 220th of 418 · faster than 47% |
1,153rd of 1,355 Doubles Mixed (faster than 14%). Against the 42 who finished around 1:35:08: most time gained on burpee broad jump (2:18), most lost on the eight runs (9:46). Runs 5 to 8 took 4:50 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 1,355 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 3:56 | faster than 9% |
| SkiErg: | 4:12 | 4:24 | faster than 76% |
| Run 2: | 7:41 | 5:22 | faster than 3% |
| Sled push: | 2:00 | 2:14 | faster than 72% |
| Run 3: | 7:51 | 5:42 | faster than 5% |
| Sled pull: | 3:09 | 4:00 | faster than 88% |
| Run 4: | 7:48 | 5:43 | faster than 5% |
| Burpee broad jump: | 2:08 | 3:33 | faster than 98% |
| Run 5: | 8:07 | 5:52 | faster than 4% |
| Row: | 4:27 | 4:43 | faster than 77% |
| Run 6: | 8:16 | 5:44 | faster than 3% |
| Farmers carry: | 1:41 | 1:51 | faster than 78% |
| Run 7: | 8:16 | 5:47 | faster than 3% |
| Sandbag lunges: | 3:39 | 3:58 | faster than 66% |
| Run 8: | 8:36 | 6:06 | faster than 5% |
| Wall balls: | 4:01 | 4:32 | faster than 75% |
| Roxzone: | 8:19 | 6:23 | faster than 16% |
| Runs (8 km) | 1:01:38 | 44:27 | faster than 3% |
| Stations (8) | 25:17 | ||
| Finish | 1:35:09 | 1:20:45 | 1153rd of 1,355 · faster than 14% |
139th of 533 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:37 | faster than 68% |
| SkiErg: | 4:23 | 4:18 | faster than 41% |
| Run 2: | 3:56 | 4:15 | faster than 73% |
| Sled push: | 4:13 | 4:02 | faster than 40% |
| Run 3: | 4:16 | 4:36 | faster than 70% |
| Sled pull: | 5:22 | 5:06 | faster than 41% |
| Run 4: | 4:15 | 4:36 | faster than 73% |
| Burpee broad jump: | 3:32 | 4:30 | faster than 82% |
| Run 5: | 4:05 | 4:38 | faster than 83% |
| Row: | 4:28 | 4:32 | faster than 59% |
| Run 6: | 4:17 | 4:44 | faster than 79% |
| Farmers carry: | 2:51 | 2:48 | faster than 48% |
| Run 7: | 3:56 | 4:21 | faster than 75% |
| Sandbag lunges: | 4:26 | 4:34 | faster than 55% |
| Run 8: | 4:43 | 5:24 | faster than 82% |
| Wall balls: | 5:23 | 6:37 | faster than 77% |
| Roxzone †: | 2:56 | ||
| Runs (8 km) | 33:46 | 37:29 | faster than 77% |
| Stations (8) | 34:38 | ||
| Finish | 1:11:20 | 1:17:50 | 139th of 533 · faster than 74% |
450th of 2,041 Open Men (faster than 77%). Against the 61 who finished around 1:12:54: most time gained on burpee broad jump (0:59), most lost on the eight runs (0:48). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:52 | faster than 65% |
| SkiErg: | 4:20 | 4:32 | faster than 80% |
| Run 2: | 4:10 | 4:35 | faster than 74% |
| Sled push: | 3:03 | 2:59 | faster than 46% |
| Run 3: | 4:35 | 4:51 | faster than 65% |
| Sled pull: | 4:47 | 4:43 | faster than 47% |
| Run 4: | 4:38 | 4:53 | faster than 64% |
| Burpee broad jump: | 4:10 | 5:57 | faster than 91% |
| Run 5: | 4:34 | 4:59 | faster than 72% |
| Row: | 4:40 | 4:47 | faster than 64% |
| Run 6: | 4:31 | 4:54 | faster than 71% |
| Farmers carry: | 1:55 | 2:06 | faster than 68% |
| Run 7: | 4:32 | 4:54 | faster than 70% |
| Sandbag lunges: | 3:58 | 4:46 | faster than 80% |
| Run 8: | 5:14 | 5:50 | faster than 76% |
| Wall balls: | 5:10 | 6:41 | faster than 81% |
| Roxzone †: | 4:38 | ||
| Runs (8 km) | 36:50 | 40:14 | faster than 72% |
| Stations (8) | 32:03 | ||
| Finish | 1:13:31 | 1:22:29 | 450th of 2,041 · faster than 77% |
283rd of 1,010 Doubles Men (faster than 72%). Against the 32 who finished around 1:06:24: most time gained on wall balls (0:28), most lost on the roxzone (0:46). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:44 | faster than 58% |
| SkiErg: | 3:42 | 3:53 | faster than 80% |
| Run 2: | 4:21 | 4:30 | faster than 60% |
| Sled push: | 1:34 | 1:42 | faster than 74% |
| Run 3: | 4:27 | 4:48 | faster than 68% |
| Sled pull: | 2:59 | 2:54 | faster than 43% |
| Run 4: | 4:28 | 4:50 | faster than 69% |
| Burpee broad jump: | 2:25 | 2:59 | faster than 81% |
| Run 5: | 4:35 | 4:57 | faster than 69% |
| Row: | 4:11 | 4:22 | faster than 74% |
| Run 6: | 4:36 | 4:52 | faster than 64% |
| Farmers carry: | 1:38 | 1:37 | faster than 48% |
| Run 7: | 4:37 | 4:56 | faster than 66% |
| Sandbag lunges: | 2:58 | 3:28 | faster than 79% |
| Run 8: | 5:43 | 6:17 | faster than 71% |
| Wall balls: | 4:05 | 4:41 | faster than 89% |
| Roxzone: | 5:07 | 4:56 | faster than 43% |
| Runs (8 km) | 37:20 | 40:08 | faster than 68% |
| Stations (8) | 23:32 | ||
| Finish | 1:05:54 | 1:10:51 | 283rd of 1,010 · faster than 72% |
677th of 1,316 Doubles Mixed (faster than 48%). Against the 42 who finished around 1:20:28: most time gained on burpee broad jump (0:46), most lost on sled push (1:30). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:32 less).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:37 | 6:34 | faster than 46% |
| SkiErg: | 4:16 | 4:13 | faster than 44% |
| Run 2: | 5:02 | 4:51 | faster than 39% |
| Sled push: | 3:45 | 2:12 | faster than 1% |
| Run 3: | 5:01 | 5:06 | faster than 54% |
| Sled pull: | 3:43 | 4:08 | faster than 71% |
| Run 4: | 5:16 | 5:10 | faster than 43% |
| Burpee broad jump: | 2:59 | 3:43 | faster than 81% |
| Run 5: | 5:23 | 5:18 | faster than 46% |
| Row: | 5:03 | 4:44 | faster than 22% |
| Run 6: | 5:19 | 5:15 | faster than 46% |
| Farmers carry: | 1:42 | 1:46 | faster than 61% |
| Run 7: | 5:24 | 5:14 | faster than 43% |
| Sandbag lunges: | 3:28 | 3:54 | faster than 71% |
| Run 8: | 5:38 | 5:40 | faster than 51% |
| Wall balls: | 3:54 | 4:25 | faster than 78% |
| Roxzone: | 8:23 | 7:46 | faster than 36% |
| Runs (8 km) | 43:37 | 43:15 | faster than 47% |
| Stations (8) | 28:50 | ||
| Finish | 1:20:47 | 1:20:28 | 677th of 1,316 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Luca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Cardiff 2026 · best of 2 | 4:17 |
| Sled push | 4:11 | Valencia Oct Vale · best of 2 | 3:45 |
| Sled pull | 5:22 | Cardiff 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:08 | Valencia Oct Vale · best of 2 | 4:25 |
| Row | 4:28 | Cardiff 2026 · best of 2 | 4:35 |
| Farmers carry | 2:28 | Valencia Oct Vale · best of 2 | 2:11 |
| Sandbag lunges | 4:26 | Cardiff 2026 · best of 2 | 5:03 |
| Wall balls | 5:23 | Cardiff 2026 · best of 2 | 6:49 |
| Runs (8 km) | 33:46 | Cardiff 2026 · best of 2 | 36:58 |
| Roxzone | 6:17 | Valencia Oct Vale | 6:13 |
How to read
Each station's best across Luca's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Emilia Stoodley1 race
- Lauren Mars1 race
- Matt Mellor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 533 Pro Men
Shape of the race
This chart shows where Luca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 83% of the field), weakest on Push (faster than 41%).
See the numbers
| Part | Luca: faster than |
|---|---|
| Ski | 41% |
| Push | 41% |
| Pull | 42% |
| BBJ | 83% |
| Row | 59% |
| Carry | 48% |
| Lunges | 55% |
| Wall balls | 77% |
| Roxzone | 68% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luca beat on each part of the race, at this race.Best: Burpee broad jump (faster than 83%); weakest: Sled push (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luca's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:43 faster); weakest: Sled pull (0:16 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luca: 33:49 running, 34:38 at the stations and 2:56 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Pro Men: 37:12 running, 36:27 at the stations and 3:15 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Luca | Typical Pro Men |
|---|---|---|
| Run 1 | 4:21 | 4:37 |
| SkiErg | 4:23 | 4:18 |
| Run 2 | 3:56 | 4:15 |
| Sled push | 4:13 | 4:02 |
| Run 3 | 4:16 | 4:36 |
| Sled pull | 5:22 | 5:06 |
| Run 4 | 4:15 | 4:36 |
| Burpee broad jump | 3:32 | 4:30 |
| Run 5 | 4:05 | 4:38 |
| Row | 4:28 | 4:32 |
| Run 6 | 4:17 | 4:44 |
| Farmers carry | 2:51 | 2:48 |
| Run 7 | 3:56 | 4:21 |
| Sandbag lunges | 4:26 | 4:34 |
| Run 8 | 4:43 | 5:24 |
| Wall balls | 5:23 | 6:37 |
| Roxzone | 2:56 | 3:15 |
| Finish | 1:11:20 | 1:17:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:16 against the typical Pro Men finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:11:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
