GBR Louise Watson
6 HYROX results (3 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:50:37 (Glasgow 2025) · Doubles Women 1:23:05 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 18:52 faster (2:09:29 to 1:50:37).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 18 May 2025team: Louise Watson, Angela Slaterwhat the whole field did → | Doubles Women · team 30-39 | 1:23:05 | 1071st of 1,701 | 41:02 | 32:13 | 9:55 | splitsSkiErg4:48Sled push1:57Sled pull4:08Burpee broad jump4:43Row5:25Farmers carry1:56Sandbag lunges4:09Wall balls5:07Run 14:07Run 25:02Run 35:07Run 45:08Run 55:14Run 65:01Run 75:02Run 86:25Full report for this race → |
| Barcelona 2025 27 Apr 2025what the whole field did → | Open Women · 25-29 | 1:51:53 | 757th of 875 | 50:30 | 51:26 | 10:01 | splitsSkiErg5:30Sled push4:15Sled pull6:55Burpee broad jump8:34Row6:00Farmers carry3:21Sandbag lunges6:52Wall balls9:59Run 15:15Run 25:58Run 36:15Run 46:26Run 56:40Run 66:24Run 76:32Run 87:02Full report for this race → |
| Glasgow 2025 16 Mar 2025what the whole field did → | Open Women · 25-29 | 1:50:37 | 1234th of 1,479 | 49:16 | 54:11 | 7:15 | splitsSkiErg5:25Sled push4:09Sled pull6:17Burpee broad jump8:39Row5:36Farmers carry2:54Sandbag lunges6:56Wall balls14:15Run 14:06Run 26:19Run 36:29Run 46:37Run 56:33Run 66:41Run 76:51Run 85:43Full report for this race → |
| Manchester 2025 24 Jan 2025team: Angela Slater, Louise Watsonwhat the whole field did → | Doubles Women · team 30-39 | 1:33:59 | 669th of 857 | 47:13 | 37:53 | 8:58 | splitsSkiErg4:42Sled push2:03Sled pull4:58Burpee broad jump6:16Row5:48Farmers carry2:03Sandbag lunges5:04Wall balls6:59Run 13:53Run 25:56Run 36:14Run 46:14Run 56:14Run 66:11Run 76:13Run 86:21Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Angela Slater, Louise Watsonwhat the whole field did → | Doubles Women · team 30-39 | 1:30:51 | 445th of 603 | 46:30 | 35:15 | 9:11 | splitsSkiErg4:49Sled push1:48Sled pull4:40Burpee broad jump6:18Row5:30Farmers carry2:05Sandbag lunges4:04Wall balls6:01Run 15:07Run 25:20Run 35:51Run 45:42Run 56:00Run 66:01Run 76:03Run 86:30Full report for this race → |
| Birmingham 2024 27 Oct 2024what the whole field did → | Open Women · 25-29 | 2:09:29 | 1325th of 1,410 | 55:21 | 1:03:56 | 10:16 | splitsSkiErg5:40Sled push4:10Sled pull9:33Burpee broad jump9:56Row6:13Farmers carry3:40Sandbag lunges8:15Wall balls16:29Run 17:29Run 26:14Run 36:31Run 46:43Run 56:46Run 66:52Run 76:55Run 87:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 1,479 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 8:05 against the typical Open Women finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:50:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
