IRL Louise Hayden
10 HYROX results (2 solo, 8 in a team) over 2 seasons. Personal bests: Open Women 1:12:11 (Dublin 2024) · Doubles Mixed 1:00:09 (London Olympia 2026) · Pro Doubles Women 1:08:19 (Riga 2025) · Doubles Women 1:10:35 (Dublin 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Louise Hayden, Karen Gallagherwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:15:27 | 515th of 689 | 37:32 | 32:44 | 5:14 | splitsSkiErg4:24Sled push2:52Sled pull4:42Burpee broad jump4:11Row4:53Farmers carry2:03Sandbag lunges4:48Wall balls4:51Run 13:02Run 24:37Run 34:58Run 44:59Run 54:53Run 64:56Run 75:00Run 85:10Full report for this race → |
| Málaga 2026 19 Apr 2026team: Ray Sweeney, Louise Haydenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:01:25 | top 5% 70/1,720 | 31:32 | 22:33 7 of 8 | 7:24 | splitsSkiErg4:06Sled push2:28Sled pull3:28Burpee broad jump2:48Row4:34Farmers carry1:38Sandbag lunges—Wall balls3:27Run 13:45Run 23:48Run 34:02Run 43:53Run 53:59Run 64:04Run 74:07Run 83:57Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Mark Twigg, Louise Haydenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:00:09 | top 2% 36/1,958 | 32:09 | 23:59 | 4:04 | splitsSkiErg3:50Sled push2:05Sled pull2:49Burpee broad jump3:05Row4:11Farmers carry1:41Sandbag lunges2:49Wall balls3:29Run 13:54Run 23:41Run 33:53Run 43:51Run 53:50Run 63:50Run 73:55Run 85:18Full report for this race → |
| Dublin 2025 12 Nov 2025team: Karen Gallagher, Louise Haydenwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:09:38 | top 15% 23/154 | 36:09 | 30:12 | 3:20 | splitsSkiErg4:25Sled push2:28Sled pull4:25Burpee broad jump3:45Row4:51Farmers carry1:56Sandbag lunges4:03Wall balls4:19Run 13:04Run 24:48Run 34:59Run 45:00Run 55:02Run 64:53Run 75:04Run 83:23Full report for this race → |
| Riga 2025 31 May 2025team: Louise Hayden, Kelly Flynnwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:08:19 | 4th of 24 | 37:29 | 27:25 | 3:28 | splitsSkiErg4:17Sled push1:56Sled pull3:46Burpee broad jump3:29Row4:44Farmers carry1:34Sandbag lunges3:25Wall balls4:14Run 13:46Run 24:23Run 34:44Run 44:45Run 54:59Run 64:54Run 75:00Run 85:02Full report for this race → |
| Málaga 2025 21 Mar 2025team: Louise Hayden, Ray Sweeneywhat the whole field did → | Doubles Mixed · team 40-49 | 1:04:56 | top 11% 101/1,002 | 33:54 | 26:30 | 4:36 | splitsSkiErg4:09Sled push2:50Sled pull3:31Burpee broad jump2:15Row4:30Farmers carry1:40Sandbag lunges3:53Wall balls3:42Run 13:37Run 24:04Run 34:20Run 44:21Run 54:25Run 64:23Run 74:24Run 84:24Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Women · 40-44 | 1:13:21 | top 4% 19/512 | 37:32 | 31:09 | 4:43 | splitsSkiErg4:37Sled push2:23Sled pull4:24Burpee broad jump4:59Row4:51Farmers carry1:51Sandbag lunges3:47Wall balls4:17Run 13:06Run 24:38Run 34:55Run 44:51Run 54:56Run 64:55Run 74:54Run 85:21Full report for this race → |
| Dublin 2024 15 Nov 2024team: Alana Conaghan, Louise Haydenwhat the whole field did → | Doubles Women · team 40-49 | 1:10:35 | top 7% 55/835 | 39:44 | 26:28 | 4:27 | splitsSkiErg4:26Sled push1:30Sled pull3:34Burpee broad jump3:25Row4:47Farmers carry1:37Sandbag lunges3:09Wall balls4:00Run 13:30Run 25:11Run 35:18Run 45:26Run 55:25Run 65:30Run 75:36Run 83:51Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Women · 40-44 | 1:12:11 | top 3% 21/939 | 36:49 | 31:32 | 3:54 | splitsSkiErg4:37Sled push2:15Sled pull4:57Burpee broad jump5:05Row4:55Farmers carry1:41Sandbag lunges3:57Wall balls4:05Run 13:05Run 24:47Run 35:00Run 44:57Run 55:08Run 65:07Run 75:07Run 83:42Full report for this race → |
| Madrid 2024 26 Oct 2024team: Louise Hayden, Raymond Sweeneywhat the whole field did → | Doubles Mixed · team 40-49 | 1:08:43 | top 11% 60/584 | 35:35 | 27:09 | 6:04 | splitsSkiErg4:07Sled push2:09Sled pull4:17Burpee broad jump2:37Row4:26Farmers carry1:38Sandbag lunges3:45Wall balls4:10Run 15:01Run 24:09Run 34:24Run 44:18Run 54:22Run 64:27Run 74:24Run 84:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2024, against 939 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
