Louise Blair
9 HYROX results (5 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:18:36 (Istanbul 2026) · Open Women 1:12:49 (Rome 2025) · Doubles Mixed 0:59:35 (Birmingham 2025) · Pro Doubles Women 1:04:00 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 3:38 faster (1:22:14 to 1:18:36).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome Sept 2026 25 Sept 2026what the whole field did → | Pro Women · 30-34 | 1:19:37 | top 27% 30/112 | 36:06 | 38:07 | 5:29 | splitsSkiErg4:37Sled push4:05Sled pull5:08Burpee broad jump5:00Row4:51Farmers carry2:42Sandbag lunges4:50Wall balls6:54Run 15:23Run 23:54Run 34:06Run 44:09Run 54:26Run 64:22Run 74:40Run 85:09Full report for this race → |
| Rome Sept 2026 23 Sept 2026team: Louise Blair, Alberto Prettowhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:23 | top 29% 647/2,281 | 41:25 | 28:07 | 5:55 | splitsSkiErg4:10Sled push2:25Sled pull3:44Burpee broad jump3:19Row4:38Farmers carry1:52Sandbag lunges4:00Wall balls3:59Run 16:04Run 24:33Run 34:53Run 45:01Run 54:59Run 65:19Run 75:08Run 85:32Full report for this race → |
| Chiba 2026 9 Aug 2026team: Magnus Balander, Louise Blairwhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:53 | top 2% 12/1,134 | 33:29 | 23:36 | 3:51 | splitsSkiErg4:00Sled push1:38Sled pull2:47Burpee broad jump2:58Row4:22Farmers carry1:15Sandbag lunges2:56Wall balls3:40Run 13:53Run 24:13Run 34:30Run 44:23Run 54:25Run 64:28Run 74:21Run 83:18Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Pro Women · 30-34 | 1:21:48 | 20th of 95 | 35:36 | 38:22 | 7:55 | splitsSkiErg4:43Sled push3:55Sled pull5:31Burpee broad jump5:12Row5:05Farmers carry2:07Sandbag lunges4:48Wall balls7:01Run 14:38Run 23:48Run 34:19Run 44:23Run 54:35Run 64:23Run 74:35Run 84:58Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Pippa Jones, Louise Blairwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:04:00 | top 8% 24/313 | 35:01 | 24:52 | 4:12 | splitsSkiErg4:09Sled push2:12Sled pull3:22Burpee broad jump2:44Row4:24Farmers carry1:36Sandbag lunges2:57Wall balls3:28Run 14:12Run 24:00Run 34:10Run 44:10Run 54:22Run 64:16Run 74:20Run 85:36Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Pro Women · 30-34 | 1:18:36 | 29th of 54 | 35:20 | 35:57 | 7:24 | splitsSkiErg4:38Sled push3:23Sled pull5:02Burpee broad jump4:51Row4:46Farmers carry3:06Sandbag lunges4:35Wall balls5:36Run 14:50Run 23:56Run 34:13Run 44:18Run 54:25Run 64:21Run 74:22Run 84:59Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Pro Women · 30-34 | 1:22:14 | top 24% 26/109 | 37:02 | 39:02 | 6:15 | splitsSkiErg4:43Sled push3:29Sled pull5:39Burpee broad jump5:30Row4:50Farmers carry2:41Sandbag lunges5:12Wall balls6:58Run 13:31Run 24:20Run 34:27Run 44:40Run 54:51Run 64:42Run 74:53Run 85:41Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Victor De la Cruz, Louise Blairwhat the whole field did → | Doubles Mixed · team 35-39 | 0:59:35 | top 3% 46/2,158 | 31:53 | 23:21 | 4:25 | splitsSkiErg4:01Sled push2:15Sled pull2:57Burpee broad jump2:20Row4:18Farmers carry1:30Sandbag lunges2:45Wall balls3:15Run 14:15Run 23:53Run 33:58Run 44:01Run 53:55Run 63:56Run 74:04Run 83:54Full report for this race → |
| Rome 2025 28 Sept 2025what the whole field did → | Open Women · 30-34 | 1:12:49 | top 4% 33/835 | 36:21 | 31:15 | 5:19 | splitsSkiErg4:47Sled push2:10Sled pull4:24Burpee broad jump4:24Row5:03Farmers carry2:08Sandbag lunges3:57Wall balls4:22Run 15:56Run 24:12Run 34:18Run 44:17Run 54:30Run 64:15Run 74:04Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Istanbul 2026, against 54 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:46 against the typical Pro Women finisher at Istanbul 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
