Louis Brew
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:20:22 (Berlin 2025) · Doubles Men 1:10:08 (Birmingham 2024).
These results may belong to more than one athlete called Louis Brew: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Charles Tudor, Louis Brewwhat the whole field did → | Doubles Men · team 30-39 | 1:11:00 | 461st of 833 | 40:30 | 25:38 | 4:52 | splitsSkiErg4:14Sled push2:07Sled pull3:02Burpee broad jump2:46Row4:37Farmers carry1:43Sandbag lunges3:26Wall balls3:43Run 15:10Run 24:38Run 34:54Run 44:55Run 55:10Run 65:04Run 75:00Run 85:39Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:20:22 | 1355th of 2,599 | 36:35 | 35:32 | 8:20 | splitsSkiErg4:34Sled push2:43Sled pull4:03Burpee broad jump5:11Row4:41Farmers carry2:22Sandbag lunges4:57Wall balls7:01Run 14:11Run 24:29Run 34:23Run 44:33Run 54:28Run 64:25Run 74:19Run 85:50Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 30-34 | 1:45:52 | 2022nd of 2,324 | 45:29 | 49:23 | 11:05 | splitsSkiErg4:37Sled push4:08Sled pull6:20Burpee broad jump10:53Row5:17Farmers carry2:56Sandbag lunges6:35Wall balls8:37Run 15:54Run 24:51Run 35:13Run 45:06Run 55:40Run 65:51Run 75:39Run 87:19Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Louis Brew, Charles Tudorwhat the whole field did → | Doubles Men · team 30-39 | 1:10:08 | top 41% 527/1,317 | 39:17 | 24:33 | 6:23 | splitsSkiErg4:11Sled push2:10Sled pull3:19Burpee broad jump1:45Row4:38Farmers carry1:42Sandbag lunges3:04Wall balls3:44Run 15:24Run 24:31Run 34:45Run 44:55Run 55:17Run 64:43Run 74:43Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:55 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:22.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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