Louis Althaus
13 HYROX races over 2 seasons: 6 solo, 7 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Louis Althaus at each race, oldest on the left; lower is faster.The best was 1:08:28 at Mechelen (Mar 2026); Louis Althaus was 4:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:14:44 |
| Berlin | May 2025 | Open Men | 1:11:14 |
| Stuttgart | Nov 2025 | Open Men | 1:09:44 |
| Mechelen | Mar 2026 | Open Men | 1:08:28 |
| Berlin | May 2026 | Open Men | 1:10:20 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:16 faster (1:14:44 to 1:08:28).
This line shows the finish time of Louis Althaus at each race, oldest on the left; lower is faster.The best was 1:08:09 at Karlsruhe (Mar 2025); Louis Althaus was 0:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 1:09:11 |
| Karlsruhe | Mar 2025 | Doubles Mixed | 1:08:09 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:08:45 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Louis Althaus at each race, oldest on the left; lower is faster.The best was 1:01:25 at Warsaw (Apr 2026); Louis Althaus was 3:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Pro Doubles Men | 1:05:17 |
| Warsaw | Apr 2026 | Pro Doubles Men | 1:01:25 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Louis Althaus at each race, oldest on the left; lower is faster.The best was 1:04:07 at Frankfurt (Dec 2025); Louis Althaus was 0:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Men | 1:04:38 |
| Frankfurt | Dec 2025 | Doubles Men | 1:04:07 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 12 races
454th of 4,143 Open Men (faster than 89%). Against the 125 who finished around 1:09:46: most time gained on wall balls (0:09), most lost on the eight runs (0:25). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:29 | faster than 88% |
| SkiErg: | 4:19 | 4:32 | faster than 77% |
| Run 2: | 3:18 | 3:48 | faster than 84% |
| Sled push: | 2:53 | 3:20 | faster than 76% |
| Run 3: | 3:27 | 4:02 | faster than 85% |
| Sled pull: | 3:51 | 4:20 | faster than 70% |
| Run 4: | 3:25 | 4:03 | faster than 86% |
| Burpee broad jump: | 4:16 | 5:39 | faster than 82% |
| Run 5: | 3:27 | 4:11 | faster than 89% |
| Row: | 4:29 | 4:49 | faster than 84% |
| Run 6: | 3:29 | 4:07 | faster than 86% |
| Farmers carry: | 1:49 | 2:16 | faster than 86% |
| Run 7: | 3:35 | 4:10 | faster than 83% |
| Sandbag lunges: | 4:09 | 5:20 | faster than 84% |
| Run 8: | 5:12 | 6:06 | faster than 81% |
| Wall balls: | 5:01 | 7:00 | faster than 87% |
| Roxzone: | 10:52 | 13:57 | faster than 90% |
| Runs (8 km) | 28:46 | 34:04 | faster than 87% |
| Stations (8) | 30:47 | ||
| Finish | 1:10:20 | 1:26:03 | 454th of 4,143 · faster than 89% |
84th of 273 Pro Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 273 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:24 | faster than 84% |
| SkiErg: | 3:37 | 3:43 | faster than 67% |
| Run 2: | 4:06 | 4:33 | faster than 79% |
| Sled push: | 2:08 | 2:09 | faster than 54% |
| Run 3: | 4:19 | 4:50 | faster than 77% |
| Sled pull: | 3:19 | 3:26 | faster than 60% |
| Run 4: | 4:17 | 4:48 | faster than 79% |
| Burpee broad jump: | 2:52 | 2:41 | faster than 39% |
| Run 5: | 4:22 | 4:53 | faster than 77% |
| Row: | 4:11 | 4:13 | faster than 54% |
| Run 6: | 4:27 | 4:47 | faster than 71% |
| Farmers carry: | 1:28 | 1:33 | faster than 64% |
| Run 7: | 4:23 | 4:56 | faster than 77% |
| Sandbag lunges: | 3:26 | 3:25 | faster than 49% |
| Run 8: | 3:42 | 4:02 | faster than 70% |
| Wall balls: | 4:11 | 3:56 | faster than 33% |
| Roxzone: | 3:43 | 4:12 | faster than 74% |
| Runs (8 km) | 32:35 | 36:12 | faster than 78% |
| Stations (8) | 25:12 | ||
| Finish | 1:01:25 | 1:06:25 | 84th of 273 · faster than 69% |
289th of 2,671 Open Men (faster than 89%). Against the 80 who finished around 1:08:07: most time gained on wall balls (0:40), most lost on the eight runs (0:33). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:40 | faster than 86% |
| SkiErg: | 4:13 | 4:27 | faster than 83% |
| Run 2: | 3:58 | 4:35 | faster than 84% |
| Sled push: | 2:38 | 2:40 | faster than 53% |
| Run 3: | 4:08 | 4:52 | faster than 86% |
| Sled pull: | 3:43 | 4:20 | faster than 79% |
| Run 4: | 4:12 | 4:52 | faster than 83% |
| Burpee broad jump: | 4:09 | 5:29 | faster than 85% |
| Run 5: | 4:11 | 5:02 | faster than 89% |
| Row: | 4:32 | 4:44 | faster than 74% |
| Run 6: | 4:14 | 4:54 | faster than 83% |
| Farmers carry: | 1:43 | 2:04 | faster than 82% |
| Run 7: | 4:14 | 4:52 | faster than 83% |
| Sandbag lunges: | 4:01 | 4:58 | faster than 81% |
| Run 8: | 4:52 | 5:26 | faster than 74% |
| Wall balls: | 4:26 | 6:43 | faster than 94% |
| Roxzone: | 6:13 | 7:50 | faster than 88% |
| Runs (8 km) | 32:53 | 38:18 | faster than 85% |
| Stations (8) | 29:25 | ||
| Finish | 1:08:28 | 1:21:55 | 289th of 2,671 · faster than 89% |
89th of 940 Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:15 | faster than 78% |
| SkiErg: | 3:56 | 3:59 | faster than 61% |
| Run 2: | 4:03 | 5:01 | faster than 92% |
| Sled push: | 2:09 | 2:10 | faster than 52% |
| Run 3: | 4:11 | 5:24 | faster than 95% |
| Sled pull: | 2:46 | 3:15 | faster than 84% |
| Run 4: | 4:13 | 5:24 | faster than 95% |
| Burpee broad jump: | 2:34 | 3:08 | faster than 86% |
| Run 5: | 4:19 | 5:36 | faster than 95% |
| Row: | 4:18 | 4:26 | faster than 69% |
| Run 6: | 4:16 | 5:27 | faster than 95% |
| Farmers carry: | 1:45 | 1:39 | faster than 34% |
| Run 7: | 4:53 | 5:24 | faster than 75% |
| Sandbag lunges: | 3:19 | 3:23 | faster than 54% |
| Run 8: | 4:35 | 5:47 | faster than 93% |
| Wall balls: | 4:10 | 4:26 | faster than 68% |
| Roxzone: | 5:01 | 6:36 | faster than 94% |
| Runs (8 km) | 34:13 | 42:21 | faster than 92% |
| Stations (8) | 24:57 | ||
| Finish | 1:04:07 | 1:15:51 | 89th of 940 · faster than 90% |
175th of 1,468 Doubles Mixed (faster than 88%). Against the 45 who finished around 1:07:48: most time gained on sled pull (0:18), most lost on the eight runs (1:33). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:54 | 4:43 | faster than 84% |
| SkiErg: | 3:52 | 4:14 | faster than 94% |
| Run 2: | 4:34 | 5:27 | faster than 84% |
| Sled push: | 2:08 | 2:36 | faster than 90% |
| Run 3: | 4:42 | 5:44 | faster than 88% |
| Sled pull: | 3:05 | 3:57 | faster than 92% |
| Run 4: | 4:47 | 5:44 | faster than 86% |
| Burpee broad jump: | 3:10 | 3:27 | faster than 65% |
| Run 5: | 5:02 | 5:53 | faster than 81% |
| Row: | 4:20 | 4:39 | faster than 87% |
| Run 6: | 4:58 | 5:47 | faster than 81% |
| Farmers carry: | 1:39 | 1:45 | faster than 68% |
| Run 7: | 4:59 | 5:45 | faster than 81% |
| Sandbag lunges: | 3:09 | 3:48 | faster than 81% |
| Run 8: | 5:16 | 6:11 | faster than 80% |
| Wall balls: | 3:52 | 4:28 | faster than 84% |
| Roxzone: | 5:24 | 7:00 | faster than 89% |
| Runs (8 km) | 38:09 | 45:18 | faster than 84% |
| Stations (8) | 25:15 | ||
| Finish | 1:08:45 | 1:22:03 | 175th of 1,468 · faster than 88% |
99th of 1,171 Open Men (faster than 91%). Against the 35 who finished around 1:10:35: most time gained on wall balls (0:32), most lost on sled pull (0:28). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:49 | faster than 82% |
| SkiErg: | 4:14 | 4:28 | faster than 84% |
| Run 2: | 3:49 | 4:26 | faster than 85% |
| Sled push: | 2:22 | 2:49 | faster than 82% |
| Run 3: | 4:04 | 4:47 | faster than 85% |
| Sled pull: | 4:16 | 4:43 | faster than 70% |
| Run 4: | 3:59 | 4:48 | faster than 89% |
| Burpee broad jump: | 4:06 | 5:29 | faster than 86% |
| Run 5: | 4:04 | 4:57 | faster than 89% |
| Row: | 4:25 | 4:46 | faster than 88% |
| Run 6: | 4:07 | 4:50 | faster than 84% |
| Farmers carry: | 1:41 | 2:06 | faster than 87% |
| Run 7: | 4:03 | 4:49 | faster than 87% |
| Sandbag lunges: | 3:53 | 5:14 | faster than 89% |
| Run 8: | 4:32 | 5:22 | faster than 82% |
| Wall balls: | 4:51 | 7:24 | faster than 94% |
| Roxzone: | 7:17 | 9:45 | faster than 92% |
| Runs (8 km) | 32:43 | 38:57 | faster than 87% |
| Stations (8) | 29:48 | ||
| Finish | 1:09:44 | 1:26:59 | 99th of 1,171 · faster than 91% |
63rd of 233 Pro Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 233 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:17 | faster than 68% |
| SkiErg: | 3:41 | 3:50 | faster than 76% |
| Run 2: | 3:58 | 4:14 | faster than 68% |
| Sled push: | 2:03 | 1:57 | faster than 37% |
| Run 3: | 4:05 | 4:33 | faster than 75% |
| Sled pull: | 4:18 | 4:23 | faster than 56% |
| Run 4: | 4:09 | 4:38 | faster than 75% |
| Burpee broad jump: | 2:46 | 2:52 | faster than 57% |
| Run 5: | 4:04 | 4:45 | faster than 80% |
| Row: | 4:13 | 4:17 | faster than 59% |
| Run 6: | 4:14 | 4:42 | faster than 74% |
| Farmers carry: | 1:30 | 1:39 | faster than 81% |
| Run 7: | 4:05 | 4:47 | faster than 81% |
| Sandbag lunges: | 3:56 | 3:46 | faster than 42% |
| Run 8: | 4:33 | 5:02 | faster than 74% |
| Wall balls: | 4:40 | 4:42 | faster than 51% |
| Roxzone: | 5:09 | 6:02 | faster than 78% |
| Runs (8 km) | 33:04 | 37:06 | faster than 76% |
| Stations (8) | 27:07 | ||
| Finish | 1:05:17 | 1:11:30 | 63rd of 233 · faster than 73% |
608th of 2,599 Open Men (faster than 76%). Against the 82 who finished around 1:11:44: most time gained on wall balls (1:13), most lost on the eight runs (1:03). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:33 | faster than 78% |
| SkiErg: | 4:05 | 4:22 | faster than 90% |
| Run 2: | 3:50 | 4:09 | faster than 73% |
| Sled push: | 2:53 | 2:49 | faster than 44% |
| Run 3: | 4:00 | 4:25 | faster than 75% |
| Sled pull: | 3:27 | 4:15 | faster than 86% |
| Run 4: | 4:05 | 4:27 | faster than 71% |
| Burpee broad jump: | 4:01 | 5:19 | faster than 84% |
| Run 5: | 4:20 | 4:36 | faster than 65% |
| Row: | 4:22 | 4:39 | faster than 84% |
| Run 6: | 4:20 | 4:29 | faster than 58% |
| Farmers carry: | 2:27 | 2:01 | faster than 23% |
| Run 7: | 4:28 | 4:31 | faster than 53% |
| Sandbag lunges: | 4:36 | 5:01 | faster than 64% |
| Run 8: | 5:57 | 5:56 | faster than 49% |
| Wall balls: | 3:53 | 6:06 | faster than 97% |
| Roxzone: | 7:29 | 8:24 | faster than 73% |
| Runs (8 km) | 34:06 | 36:11 | faster than 64% |
| Stations (8) | 29:44 | ||
| Finish | 1:11:14 | 1:19:39 | 608th of 2,599 · faster than 76% |
127th of 252 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 252 Pro Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:21 | faster than 43% |
| SkiErg: | 4:08 | 4:10 | faster than 56% |
| Run 2: | 4:11 | 4:11 | faster than 51% |
| Sled push: | 3:30 | 3:18 | faster than 42% |
| Run 3: | 4:22 | 4:29 | faster than 57% |
| Sled pull: | 4:59 | 5:14 | faster than 58% |
| Run 4: | 4:38 | 4:33 | faster than 45% |
| Burpee broad jump: | 4:18 | 4:32 | faster than 57% |
| Run 5: | 4:35 | 4:36 | faster than 50% |
| Row: | 4:22 | 4:30 | faster than 66% |
| Run 6: | 4:35 | 4:35 | faster than 49% |
| Farmers carry: | 2:46 | 2:12 | faster than 26% |
| Run 7: | 4:43 | 4:42 | faster than 49% |
| Sandbag lunges: | 5:19 | 4:54 | faster than 36% |
| Run 8: | 5:38 | 5:41 | faster than 53% |
| Wall balls: | 8:34 | 6:54 | faster than 25% |
| Roxzone †: | 4:32 | ||
| Runs (8 km) | 37:06 | 37:25 | faster than 52% |
| Stations (8) | 37:56 | ||
| Finish | 1:19:34 | 1:19:32 | 127th of 252 · faster than 49% |
61st of 726 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:20 | 4:06 | faster than 89% |
| SkiErg: | 3:49 | 4:10 | faster than 95% |
| Run 2: | 4:57 | 5:49 | faster than 83% |
| Sled push: | 1:48 | 1:55 | faster than 69% |
| Run 3: | 5:01 | 6:09 | faster than 88% |
| Sled pull: | 3:07 | 3:44 | faster than 84% |
| Run 4: | 5:01 | 6:09 | faster than 89% |
| Burpee broad jump: | 2:48 | 3:28 | faster than 85% |
| Run 5: | 5:12 | 6:16 | faster than 87% |
| Row: | 4:24 | 4:37 | faster than 76% |
| Run 6: | 5:10 | 6:09 | faster than 86% |
| Farmers carry: | 1:19 | 1:37 | faster than 95% |
| Run 7: | 5:23 | 6:12 | faster than 83% |
| Sandbag lunges: | 3:13 | 3:43 | faster than 77% |
| Run 8: | 5:24 | 6:34 | faster than 87% |
| Wall balls: | 3:38 | 4:08 | faster than 90% |
| Roxzone: | 4:43 | 5:58 | faster than 88% |
| Runs (8 km) | 39:24 | 47:59 | faster than 88% |
| Stations (8) | 24:06 | ||
| Finish | 1:08:09 | 1:22:17 | 61st of 726 · faster than 91% |
162nd of 861 Doubles Mixed (faster than 81%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:55 | 4:48 | faster than 87% |
| SkiErg: | 4:30 | 4:25 | faster than 38% |
| Run 2: | 4:17 | 5:16 | faster than 89% |
| Sled push: | 2:10 | 1:58 | faster than 27% |
| Run 3: | 4:40 | 5:37 | faster than 85% |
| Sled pull: | 3:48 | 3:22 | faster than 28% |
| Run 4: | 4:34 | 5:40 | faster than 88% |
| Burpee broad jump: | 3:13 | 3:24 | faster than 59% |
| Run 5: | 4:35 | 5:45 | faster than 90% |
| Row: | 4:50 | 4:35 | faster than 26% |
| Run 6: | 4:37 | 5:40 | faster than 87% |
| Farmers carry: | 1:43 | 1:39 | faster than 41% |
| Run 7: | 4:29 | 5:45 | faster than 93% |
| Sandbag lunges: | 2:51 | 3:37 | faster than 88% |
| Run 8: | 5:07 | 6:09 | faster than 84% |
| Wall balls: | 5:06 | 4:17 | faster than 19% |
| Roxzone: | 4:53 | 6:44 | faster than 91% |
| Runs (8 km) | 36:11 | 44:41 | faster than 88% |
| Stations (8) | 28:11 | ||
| Finish | 1:09:11 | 1:19:20 | 162nd of 861 · faster than 81% |
254th of 1,248 Open Men (faster than 79%). Against the 38 who finished around 1:14:37: most time gained on burpee broad jump (0:38), most lost on the eight runs (1:19). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:47 | faster than 75% |
| SkiErg: | 4:08 | 4:22 | faster than 83% |
| Run 2: | 4:21 | 4:48 | faster than 74% |
| Sled push: | 2:18 | 2:21 | faster than 54% |
| Run 3: | 4:40 | 5:08 | faster than 72% |
| Sled pull: | 3:49 | 4:22 | faster than 76% |
| Run 4: | 4:51 | 5:10 | faster than 65% |
| Burpee broad jump: | 4:05 | 5:40 | faster than 88% |
| Run 5: | 4:49 | 5:18 | faster than 72% |
| Row: | 4:26 | 4:42 | faster than 83% |
| Run 6: | 4:36 | 5:13 | faster than 77% |
| Farmers carry: | 1:56 | 2:02 | faster than 60% |
| Run 7: | 4:39 | 5:13 | faster than 75% |
| Sandbag lunges: | 4:51 | 5:21 | faster than 65% |
| Run 8: | 5:28 | 5:50 | faster than 62% |
| Wall balls: | 5:14 | 6:28 | faster than 79% |
| Roxzone: | 6:22 | 7:48 | faster than 83% |
| Runs (8 km) | 37:39 | 41:42 | faster than 73% |
| Stations (8) | 30:47 | ||
| Finish | 1:14:44 | 1:25:56 | 254th of 1,248 · faster than 79% |
48th of 308 Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 308 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:06 | faster than 83% |
| SkiErg: | 3:53 | 4:03 | faster than 75% |
| Run 2: | 4:10 | 4:48 | faster than 83% |
| Sled push: | 1:28 | 1:37 | faster than 80% |
| Run 3: | 4:19 | 5:02 | faster than 83% |
| Sled pull: | 2:25 | 2:54 | faster than 78% |
| Run 4: | 4:27 | 5:04 | faster than 81% |
| Burpee broad jump: | 3:08 | 3:10 | faster than 51% |
| Run 5: | 4:29 | 5:17 | faster than 83% |
| Row: | 4:25 | 4:29 | faster than 59% |
| Run 6: | 4:22 | 5:05 | faster than 85% |
| Farmers carry: | 1:34 | 1:37 | faster than 63% |
| Run 7: | 4:29 | 5:06 | faster than 81% |
| Sandbag lunges: | 3:07 | 3:23 | faster than 68% |
| Run 8: | 4:47 | 5:27 | faster than 80% |
| Wall balls: | 4:00 | 4:14 | faster than 66% |
| Roxzone: | 5:14 | 6:37 | faster than 85% |
| Runs (8 km) | 35:27 | 41:00 | faster than 84% |
| Stations (8) | 24:00 | ||
| Finish | 1:04:38 | 1:13:02 | 48th of 308 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Louis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Berlin 2025 · best of 5 | 4:34 |
| Sled push | 2:18 | Hamburg 2024 · best of 5 | 3:04 |
| Sled pull | 3:27 | Berlin 2025 · best of 5 | 4:57 |
| Burpee broad jump | 4:01 | Berlin 2025 · best of 5 | 5:38 |
| Row | 4:22 | Berlin 2025 · best of 5 | 4:53 |
| Farmers carry | 1:41 | Stuttgart 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:53 | Stuttgart 2025 · best of 5 | 5:20 |
| Wall balls | 3:53 | Berlin 2025 · best of 5 | 7:03 |
| Runs (8 km) | 28:46 | Berlin 2026 · best of 5 | 41:47 |
| Roxzone | 6:13 | Mechelen 2026 · best of 5 | 7:23 |
How to read
Each station's best across Louis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jonas Neuser4 races
- Carina Solms2 races
- Leslie Stoffel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Louis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Push (faster than 54%).
See the numbers
| Part | Louis: faster than |
|---|---|
| Ski | 84% |
| Push | 54% |
| Pull | 79% |
| BBJ | 85% |
| Row | 74% |
| Carry | 83% |
| Lunges | 82% |
| Wall balls | 95% |
| Roxzone | 88% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Louis beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Sled push (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Louis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:25 faster); weakest: Sled push (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louis: 32:56 running, 29:25 at the stations and 6:13 in the roxzone; the longest station was the row (4:32).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Louis | Typical Open Men |
|---|---|---|
| Run 1 | 3:08 | 3:40 |
| SkiErg | 4:13 | 4:27 |
| Run 2 | 3:58 | 4:35 |
| Sled push | 2:38 | 2:40 |
| Run 3 | 4:08 | 4:52 |
| Sled pull | 3:43 | 4:20 |
| Run 4 | 4:12 | 4:52 |
| Burpee broad jump | 4:09 | 5:29 |
| Run 5 | 4:11 | 5:02 |
| Row | 4:32 | 4:44 |
| Run 6 | 4:14 | 4:54 |
| Farmers carry | 1:43 | 2:04 |
| Run 7 | 4:14 | 4:52 |
| Sandbag lunges | 4:01 | 4:58 |
| Run 8 | 4:52 | 5:26 |
| Wall balls | 4:26 | 6:43 |
| Roxzone | 6:13 | 7:50 |
| Finish | 1:08:28 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.