GER Louis Althaus
13 HYROX results (6 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:08:28 (Mechelen 2026) · Pro Men 1:19:34 (Cologne 2025) · Doubles Mixed 1:08:09 (Karlsruhe 2025) · Pro Doubles Men 1:01:25 (Warsaw 2026) · Doubles Men 1:04:07 (Frankfurt 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:16 faster (1:14:44 to 1:08:28).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 25-29 | 1:10:20 | top 11% 454/4,143 | 28:46* | 30:47* | 10:52 | splitsSkiErg4:19Sled push2:53Sled pull3:51Burpee broad jump4:16Row4:29Farmers carry1:49Sandbag lunges4:09Wall balls5:01Run 12:57Run 23:18Run 33:27Run 43:25Run 53:27Run 63:29Run 73:35Run 85:12Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Louis Althaus, Jonas Neuserwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:01:25 | top 31% 84/273 | 32:35 | 25:12 | 3:43 | splitsSkiErg3:37Sled push2:08Sled pull3:19Burpee broad jump2:52Row4:11Farmers carry1:28Sandbag lunges3:26Wall balls4:11Run 13:02Run 24:06Run 34:19Run 44:17Run 54:22Run 64:27Run 74:23Run 83:42Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 25-29 | 1:08:28 | top 11% 289/2,670 | 32:53 | 29:25 | 6:13 | splitsSkiErg4:13Sled push2:38Sled pull3:43Burpee broad jump4:09Row4:32Farmers carry1:43Sandbag lunges4:01Wall balls4:26Run 13:08Run 23:58Run 34:08Run 44:12Run 54:11Run 64:14Run 74:14Run 84:52Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Louis Althaus, Jonas Neuserwhat the whole field did → | Doubles Men · team 25-29 | 1:04:07 | top 10% 89/940 | 34:13 | 24:57 | 5:01 | splitsSkiErg3:56Sled push2:09Sled pull2:46Burpee broad jump2:34Row4:18Farmers carry1:45Sandbag lunges3:19Wall balls4:10Run 13:45Run 24:03Run 34:11Run 44:13Run 54:19Run 64:16Run 74:53Run 84:35Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Carina Solms, Louis Althauswhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:45 | top 12% 175/1,468 | 38:09 | 25:15 | 5:24 | splitsSkiErg3:52Sled push2:08Sled pull3:05Burpee broad jump3:10Row4:20Farmers carry1:39Sandbag lunges3:09Wall balls3:52Run 13:54Run 24:34Run 34:42Run 44:47Run 55:02Run 64:58Run 74:59Run 85:16Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Men · 25-29 | 1:09:44 | top 9% 99/1,171 | 32:43 | 29:48 | 7:17 | splitsSkiErg4:14Sled push2:22Sled pull4:16Burpee broad jump4:06Row4:25Farmers carry1:41Sandbag lunges3:53Wall balls4:51Run 14:09Run 23:49Run 34:04Run 43:59Run 54:04Run 64:07Run 74:03Run 84:32Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Louis Althaus, Jonas Neuserwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:05:17 | top 28% 63/233 | 33:04 | 27:07 | 5:09 | splitsSkiErg3:41Sled push2:03Sled pull4:18Burpee broad jump2:46Row4:13Farmers carry1:30Sandbag lunges3:56Wall balls4:40Run 14:00Run 23:58Run 34:05Run 44:09Run 54:04Run 64:14Run 74:05Run 84:33Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 25-29 | 1:11:14 | top 24% 607/2,599 | 34:06 | 29:44 | 7:29 | splitsSkiErg4:05Sled push2:53Sled pull3:27Burpee broad jump4:01Row4:22Farmers carry2:27Sandbag lunges4:36Wall balls3:53Run 13:11Run 23:50Run 34:00Run 44:05Run 54:20Run 64:20Run 74:28Run 85:57Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Pro Men · 25-29 | 1:19:34 | 127th of 252 | 37:06 | 37:56 | 4:32 | splitsSkiErg4:08Sled push3:30Sled pull4:59Burpee broad jump4:18Row4:22Farmers carry2:46Sandbag lunges5:19Wall balls8:34Run 14:24Run 24:11Run 34:22Run 44:38Run 54:35Run 64:35Run 74:43Run 85:38Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Louis Althaus, Carina Solmswhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:09 | top 9% 61/726 | 39:24 | 24:06 | 4:43 | splitsSkiErg3:49Sled push1:48Sled pull3:07Burpee broad jump2:48Row4:24Farmers carry1:19Sandbag lunges3:13Wall balls3:38Run 13:20Run 24:57Run 35:01Run 45:01Run 55:12Run 65:10Run 75:23Run 85:24Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Louis Althaus, Leslie Stoffelwhat the whole field did → | Doubles Mixed · team U29 | 1:09:11 | top 19% 161/861 | 36:11 | 28:11 | 4:53 | splitsSkiErg4:30Sled push2:10Sled pull3:48Burpee broad jump3:13Row4:50Farmers carry1:43Sandbag lunges2:51Wall balls5:06Run 13:55Run 24:17Run 34:40Run 44:34Run 54:35Run 64:37Run 74:29Run 85:07Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Men · 25-29 | 1:14:44 | top 21% 254/1,248 | 37:39 | 30:47 | 6:22 | splitsSkiErg4:08Sled push2:18Sled pull3:49Burpee broad jump4:05Row4:26Farmers carry1:56Sandbag lunges4:51Wall balls5:14Run 14:18Run 24:21Run 34:40Run 44:51Run 54:49Run 64:36Run 74:39Run 85:28Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Louis Althaus, Jonas Neuserwhat the whole field did → | Doubles Men · team U29 | 1:04:38 | top 16% 48/308 | 35:27 | 24:00 | 5:14 | splitsSkiErg3:53Sled push1:28Sled pull2:25Burpee broad jump3:08Row4:25Farmers carry1:34Sandbag lunges3:07Wall balls4:00Run 14:27Run 24:10Run 34:19Run 44:27Run 54:29Run 64:22Run 74:29Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
