GBR Louie Harle
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:50 (London ExCeL 2025) · Doubles Mixed 1:15:20 (Dublin 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:41 faster (1:33:31 to 1:23:50).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:23:50 | 2888th of 5,554 | 33:22* | 39:15* | 11:19 | splitsSkiErg4:46Sled push3:36Sled pull5:28Burpee broad jump6:23Row4:52Farmers carry2:28Sandbag lunges4:57Wall balls6:45Run 13:31Run 23:54Run 33:52Run 43:52Run 54:08Run 64:14Run 74:12Run 85:43Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 25-29 | 1:25:54 | 1152nd of 1,917 | 42:35 | 38:22 | 5:03 | splitsSkiErg4:30Sled push3:12Sled pull4:31Burpee broad jump5:59Row4:48Farmers carry2:24Sandbag lunges5:19Wall balls7:39Run 14:56Run 24:42Run 34:46Run 44:56Run 54:53Run 64:51Run 74:51Run 88:42Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 25-29 | 1:30:51 | 469th of 757 | 43:44 | 42:00 | 5:07 | splitsSkiErg4:28Sled push2:54Sled pull4:08Burpee broad jump6:29Row4:54Farmers carry2:57Sandbag lunges9:02Wall balls7:08Run 14:05Run 25:13Run 35:23Run 45:34Run 55:39Run 65:35Run 75:47Run 86:28Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 25-29 | 1:33:31 | 1640th of 2,324 | 42:36 | 42:57 | 8:01 | splitsSkiErg4:28Sled push3:39Sled pull5:14Burpee broad jump7:27Row5:15Farmers carry2:53Sandbag lunges5:35Wall balls8:26Run 16:32Run 24:54Run 34:55Run 44:57Run 55:11Run 65:11Run 75:00Run 86:01Full report for this race → |
| Dublin 2024 15 Nov 2024team: Louie Harle, Kristen Scottwhat the whole field did → | Doubles Mixed · team U29 | 1:15:20 | top 32% 260/837 | 41:39 | 29:44 | 4:02 | splitsSkiErg4:12Sled push1:55Sled pull3:09Burpee broad jump3:58Row4:48Farmers carry2:07Sandbag lunges4:34Wall balls5:01Run 13:43Run 25:35Run 35:38Run 45:37Run 55:52Run 65:49Run 75:36Run 83:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:53 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
