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Athlete · Pro Women · 35-39 · IRL IRL

Lorna Cooper

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www.roxtimes.com/athletes/lorna-cooper-1eb4f205

10 HYROX races over 3 seasons: 8 solo, 2 in a team with 1 partner.

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Best Pro Women time1:17:54Málaga 2026
Best Pro Women place108thof 280 · Birmingham Birm
Latest race1:19:50Birmingham Birm · Pro Women1:56 slower than Lorna's best Pro Women time (1:17:54)
Strongest part of the raceSkiErgfaster than 98% of Pro Women at Málaga 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:17:54Málaga 2026 · 5 racesOpen Women1:17:52Katowice 2026 · 3 racesPro Doubles Women1:15:02Málaga 2026 · 2 races · with Kathy Riordan

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:18:001:20:001:22:001:24:00 best 1:17:54

This line shows the finish time of Lorna Cooper at each race, oldest on the left; lower is faster.The best was 1:17:54 at Málaga (Apr 2026); Lorna Cooper was 4:10 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Valencia Oct 2025 Pro Women 1:24:00
Poznań Dec 2025 Pro Women 1:24:06
Málaga Apr 2026 Pro Women 1:17:54
Valencia Oct 2026 Pro Women 1:21:59
Birmingham Oct 2026 Pro Women 1:19:50

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 6:06 faster (1:24:00 to 1:17:54).

Every race

10 results at 8 races

Tap a result for its full report
Birmingham Birm 30 Oct 2026
Race results
Pro Women, 35-39 1:19:50 108th of 280; 23rd of 55 aged 35-39 41:40 32:42 5:31 Runs 41:40 · Stations 32:42 · Roxzone 5:31

108th of 280 Pro Women (faster than 61%).

Lorna Cooper at HYROX Birmingham Birm, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 280 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 280 Pro Women here
Run 1: 5:38 5:07 faster than 23%
SkiErg: 4:24 4:54 faster than 98%
Run 2: 4:59 4:27 faster than 25%
Sled push: 3:17 4:23 faster than 93%
Run 3: 5:09 4:44 faster than 31%
Sled pull: 3:58 5:22 faster than 94%
Run 4: 5:10 4:45 faster than 29%
Burpee broad jump: 4:52 5:01 faster than 53%
Run 5: 5:10 4:51 faster than 33%
Row: 4:26 5:04 faster than 97%
Run 6: 5:16 4:45 faster than 25%
Farmers carry: 1:55 2:32 faster than 90%
Run 7: 5:13 4:49 faster than 30%
Sandbag lunges: 4:31 4:50 faster than 62%
Run 8: 5:10 4:56 faster than 42%
Wall balls: 5:19 6:18 faster than 73%
Roxzone: 5:31 6:06 faster than 66%
Runs (8 km) 41:40 38:27 faster than 31%
Stations (8) 32:42
Finish 1:19:50 1:23:37 108th of 280 · faster than 61%

Full report for this race →This result as data (JSON)

Valencia Oct Vale 16–17 Oct 2026 · 2 results
Race results
Pro Women, 35-39 1:21:59 69th of 155; 14th of 29 aged 35-39 41:50 34:39 5:32 Runs 41:50 · Stations 34:39 · Roxzone 5:32

69th of 155 Pro Women (faster than 55%).

Lorna Cooper at HYROX Valencia Oct Vale, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 155 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 155 Pro Women here
Run 1: 3:14 3:23 faster than 64%
SkiErg: 4:23 4:56 faster than 98%
Run 2: 4:55 4:46 faster than 40%
Sled push: 3:30 4:05 faster than 79%
Run 3: 5:42 5:04 faster than 21%
Sled pull: 4:17 5:08 faster than 87%
Run 4: 5:19 5:04 faster than 37%
Burpee broad jump: 5:09 5:01 faster than 48%
Run 5: 5:46 5:10 faster than 25%
Row: 4:32 4:59 faster than 98%
Run 6: 5:21 5:05 faster than 35%
Farmers carry: 2:09 2:35 faster than 83%
Run 7: 5:35 5:07 faster than 32%
Sandbag lunges: 4:26 4:46 faster than 62%
Run 8: 6:01 5:32 faster than 33%
Wall balls: 6:13 5:50 faster than 38%
Roxzone: 5:32 5:44 faster than 58%
Runs (8 km) 41:50 39:22 faster than 36%
Stations (8) 34:39
Finish 1:21:59 1:23:23 69th of 155 · faster than 55%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-34, with Kathy Riordan 1:18:55 57th of 128; 24th of 41 aged 30-34 45:45 27:31 5:43 Runs 45:45 · Stations 27:31 · Roxzone 5:43

57th of 128 Pro Doubles Women (faster than 55%).

Lorna Cooper at HYROX Valencia Oct Vale, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 128 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 128 Pro Doubles Women here
Run 1: 3:52 3:47 faster than 44%
SkiErg: 4:23 4:38 faster than 84%
Run 2: 5:21 5:08 faster than 38%
Sled push: 2:17 2:39 faster than 81%
Run 3: 6:03 5:27 faster than 25%
Sled pull: 3:20 4:33 faster than 96%
Run 4: 5:55 5:26 faster than 31%
Burpee broad jump: 3:34 3:38 faster than 56%
Run 5: 6:06 5:31 faster than 26%
Row: 4:25 4:50 faster than 93%
Run 6: 6:05 5:28 faster than 25%
Farmers carry: 1:59 2:01 faster than 53%
Run 7: 5:58 5:33 faster than 31%
Sandbag lunges: 3:47 4:01 faster than 64%
Run 8: 6:29 5:49 faster than 26%
Wall balls: 3:46 4:09 faster than 75%
Roxzone: 5:43 5:49 faster than 56%
Runs (8 km) 45:45 42:15 faster than 31%
Stations (8) 27:31
Finish 1:18:55 1:19:57 57th of 128 · faster than 55%

Full report for this race →This result as data (JSON)

Málaga 2026 18 Apr 2026 · 2 results
Race results
Pro Women, 35-39 1:17:54 60th of 146; 13th of 26 aged 35-39 40:22 32:28 5:07 Runs 40:22 · Stations 32:28 · Roxzone 5:07

60th of 146 Pro Women (faster than 59%).

Lorna Cooper at HYROX Málaga 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 146 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 146 Pro Women here
Run 1: 4:36 4:12 faster than 25%
SkiErg: 4:19 4:48 faster than 97%
Run 2: 4:51 4:29 faster than 28%
Sled push: 2:56 3:43 faster than 92%
Run 3: 5:04 4:42 faster than 31%
Sled pull: 4:37 5:18 faster than 79%
Run 4: 5:11 4:48 faster than 29%
Burpee broad jump: 4:44 4:50 faster than 53%
Run 5: 5:16 4:47 faster than 30%
Row: 4:40 5:09 faster than 97%
Run 6: 5:05 4:44 faster than 31%
Farmers carry: 1:52 2:22 faster than 83%
Run 7: 5:18 4:50 faster than 26%
Sandbag lunges: 4:28 4:39 faster than 60%
Run 8: 5:05 4:51 faster than 40%
Wall balls: 4:52 5:56 faster than 77%
Roxzone: 5:07 5:44 faster than 72%
Runs (8 km) 40:22 37:41 faster than 28%
Stations (8) 32:28
Finish 1:17:54 1:20:31 60th of 146 · faster than 59%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-34, with Kathy Riordan 1:15:02 74th of 146; 14th of 32 aged 30-34 41:46 28:12 5:09 Runs 41:46 · Stations 28:12 · Roxzone 5:09

74th of 146 Pro Doubles Women (faster than 49%).

Lorna Cooper at HYROX Málaga 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 146 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 146 Pro Doubles Women here
Run 1: 4:50 4:33 faster than 37%
SkiErg: 4:14 4:25 faster than 78%
Run 2: 4:48 4:56 faster than 53%
Sled push: 2:02 2:30 faster than 95%
Run 3: 5:13 5:07 faster than 46%
Sled pull: 4:07 4:06 faster than 49%
Run 4: 5:19 5:06 faster than 37%
Burpee broad jump: 3:32 3:21 faster than 42%
Run 5: 5:24 5:12 faster than 39%
Row: 4:39 4:53 faster than 83%
Run 6: 5:19 5:10 faster than 44%
Farmers carry: 1:55 1:51 faster than 35%
Run 7: 5:31 5:14 faster than 34%
Sandbag lunges: 3:55 3:46 faster than 41%
Run 8: 5:27 5:08 faster than 35%
Wall balls: 3:48 4:05 faster than 73%
Roxzone: 5:09 5:57 faster than 74%
Runs (8 km) 41:46 40:26 faster than 42%
Stations (8) 28:12
Finish 1:15:02 1:14:57 74th of 146 · faster than 49%

Full report for this race →This result as data (JSON)

Katowice 2026 21 Feb 2026
Race results
Open Women, 35-39 1:17:52 73rd of 486; 16th of 88 aged 35-39 45:46 28:46 3:25 Runs 45:46 · Stations 28:46 · Roxzone 3:25

73rd of 486 Open Women (faster than 85%).

Lorna Cooper at HYROX Katowice 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 486 Open Women finishers here who were slower on that part.
Part Time Typical here vs 486 Open Women here
Run 1: 5:32 5:52 faster than 63%
SkiErg: 4:26 5:17 fastest in the field
Run 2: 5:28 5:36 faster than 56%
Sled push: 1:33 2:35 fastest in the field
Run 3: 5:42 5:53 faster than 56%
Sled pull: 3:28 5:11 faster than 98%
Run 4: 5:42 5:53 faster than 58%
Burpee broad jump: 5:26 6:25 faster than 71%
Run 5: 5:52 6:08 faster than 59%
Row: 4:30 5:17 fastest in the field
Run 6: 5:46 5:55 faster than 55%
Farmers carry: 1:48 2:09 faster than 86%
Run 7: 5:39 5:55 faster than 59%
Sandbag lunges: 4:02 4:59 faster than 81%
Run 8: 6:07 6:33 faster than 63%
Wall balls: 3:33 6:11 faster than 99%
Roxzone: 3:25 5:22 faster than 93%
Runs (8 km) 45:46 47:58 faster than 60%
Stations (8) 28:46
Finish 1:17:52 1:31:54 73rd of 486 · faster than 85%

Full report for this race →This result as data (JSON)

Poznań 2025 13 Dec 2025
Race results
Pro Women, 35-39 1:24:06 60th of 133; 14th of 24 aged 35-39 45:40 33:47 4:43 Runs 45:40 · Stations 33:47 · Roxzone 4:43

60th of 133 Pro Women (faster than 55%).

Lorna Cooper at HYROX Poznań 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 133 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 133 Pro Women here
Run 1: 5:23 4:41 faster than 23%
SkiErg: 4:30 4:58 faster than 98%
Run 2: 5:28 4:46 faster than 15%
Sled push: 2:54 3:47 faster than 95%
Run 3: 5:48 5:08 faster than 15%
Sled pull: 4:12 5:56 faster than 96%
Run 4: 5:52 5:08 faster than 18%
Burpee broad jump: 6:11 5:29 faster than 28%
Run 5: 5:51 5:15 faster than 23%
Row: 4:45 5:12 faster than 93%
Run 6: 5:42 5:10 faster than 27%
Farmers carry: 1:51 2:33 faster than 92%
Run 7: 5:51 5:13 faster than 21%
Sandbag lunges: 4:38 5:11 faster than 68%
Run 8: 5:48 5:39 faster than 40%
Wall balls: 4:46 6:00 faster than 83%
Roxzone: 4:43 5:26 faster than 62%
Runs (8 km) 45:40 40:56 faster than 24%
Stations (8) 33:47
Finish 1:24:06 1:25:17 60th of 133 · faster than 55%

Full report for this race →This result as data (JSON)

Valencia 2025 18 Oct 2025
Race results
Pro Women, 35-39 1:24:00 64th of 131; 17th of 36 aged 35-39 45:03 33:33 5:28 Runs 45:03 · Stations 33:33 · Roxzone 5:28

64th of 131 Pro Women (faster than 51%).

Lorna Cooper at HYROX Valencia 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 131 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 131 Pro Women here
Run 1: 5:30 4:55 faster than 18%
SkiErg: 4:23 4:54 faster than 97%
Run 2: 5:08 4:37 faster than 23%
Sled push: 3:14 4:29 faster than 93%
Run 3: 5:28 4:56 faster than 24%
Sled pull: 4:33 6:05 faster than 91%
Run 4: 5:43 4:57 faster than 16%
Burpee broad jump: 5:05 4:48 faster than 37%
Run 5: 5:57 5:06 faster than 16%
Row: 4:37 5:01 faster than 93%
Run 6: 5:40 4:59 faster than 21%
Farmers carry: 1:57 2:33 faster than 86%
Run 7: 5:36 5:04 faster than 26%
Sandbag lunges: 4:43 5:00 faster than 61%
Run 8: 6:04 5:29 faster than 28%
Wall balls: 5:01 5:41 faster than 66%
Roxzone: 5:28 5:32 faster than 53%
Runs (8 km) 45:03 40:08 faster than 23%
Stations (8) 33:33
Finish 1:24:00 1:24:59 64th of 131 · faster than 51%

Full report for this race →This result as data (JSON)

Katowice 2025 22 Feb 2025
Race results
Open Women, 35-39 1:19:32 55th of 272; 9th of 51 aged 35-39 46:31 28:55 4:06† Runs 46:31 · Stations 28:55 · Roxzone 4:06

55th of 272 Open Women (faster than 80%).

Lorna Cooper at HYROX Katowice 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 272 Open Women finishers here who were slower on that part.
Part Time Typical here vs 272 Open Women here
Run 1: 4:31 4:26 faster than 44%
SkiErg: 4:23 5:13 fastest in the field
Run 2: 5:46 5:48 faster than 52%
Sled push: 1:33 2:09 faster than 96%
Run 3: 6:02 6:06 faster than 52%
Sled pull: 3:16 5:08 faster than 99%
Run 4: 5:59 6:11 faster than 59%
Burpee broad jump: 5:08 6:39 faster than 80%
Run 5: 6:09 6:14 faster than 53%
Row: 4:36 5:22 faster than 99%
Run 6: 5:58 6:10 faster than 58%
Farmers carry: 1:53 2:13 faster than 80%
Run 7: 5:58 6:12 faster than 59%
Sandbag lunges: 3:58 4:53 faster than 80%
Run 8: 6:08 6:45 faster than 69%
Wall balls: 4:08 6:17 faster than 95%
Roxzone †: 4:06
Runs (8 km) 46:31 48:06 faster than 60%
Stations (8) 28:55
Finish 1:19:32 1:32:12 55th of 272 · faster than 80%

Full report for this race →This result as data (JSON)

Dublin 2024 15 Nov 2024
Race results
Open Women, 35-39 1:24:34 217th of 939; 38th of 150 aged 35-39 49:09 30:44 4:45 Runs 49:09 · Stations 30:44 · Roxzone 4:45

217th of 939 Open Women (faster than 76%).

Lorna Cooper at HYROX Dublin 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 939 Open Women finishers here who were slower on that part.
Part Time Typical here vs 939 Open Women here
Run 1: 3:58 3:39 faster than 27%
SkiErg: 4:23 5:01 faster than 98%
Run 2: 6:15 6:01 faster than 39%
Sled push: 1:46 2:39 faster than 98%
Run 3: 6:54 6:28 faster than 33%
Sled pull: 3:54 5:49 faster than 98%
Run 4: 6:43 6:30 faster than 41%
Burpee broad jump: 5:33 7:03 faster than 80%
Run 5: 6:57 6:45 faster than 42%
Row: 4:38 5:28 fastest in the field
Run 6: 6:41 6:37 faster than 48%
Farmers carry: 1:51 2:16 faster than 87%
Run 7: 6:51 6:33 faster than 40%
Sandbag lunges: 4:00 4:54 faster than 84%
Run 8: 4:53 4:48 faster than 47%
Wall balls: 4:39 6:42 faster than 93%
Roxzone: 4:45 5:34 faster than 76%
Runs (8 km) 49:09 47:31 faster than 42%
Stations (8) 30:44
Finish 1:24:34 1:33:12 217th of 939 · faster than 76%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Women

The fastest Lorna has done each station

Part Best Race Typical
SkiErg 4:19 Málaga 2026 · best of 5 4:53
Sled push 2:54 Poznań 2025 · best of 5 3:56
Sled pull 3:58 Birmingham Birm · best of 5 5:49
Burpee broad jump 4:44 Málaga 2026 · best of 5 5:12
Row 4:26 Birmingham Birm · best of 5 5:07
Farmers carry 1:51 Poznań 2025 · best of 5 2:36
Sandbag lunges 4:26 Valencia Oct Vale · best of 5 5:10
Wall balls 4:46 Poznań 2025 · best of 5 6:18
Runs (8 km) 40:22 Málaga 2026 · best of 5 40:26
Roxzone 4:43 Poznań 2025 · best of 5 6:34
How to read

Each station's best across Lorna's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Málaga 2026, against 146 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lornaedge = faster than everyone, centre = slowest

This chart shows where Lorna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Runs (faster than 29%).

See the numbers
Part Lorna: faster than
Ski 98%
Push 92%
Pull 79%
BBJ 54%
Row 97%
Carry 83%
Lunges 60%
Wall balls 77%
Roxzone 72%
Runs 29%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%
Sled push faster than 92%
Sled pull faster than 79%
Burpee broad jump faster than 54%
Row faster than 97%
Farmers carry faster than 83%
Sandbag lunges faster than 60%
Wall balls faster than 77%
Roxzone faster than 72%
Runs (8 km) faster than 29%

How much of the field Lorna beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Runs (8 km) (faster than 29%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 faster
Sled push 0:47 faster
Sled pull 0:41 faster
Burpee broad jump 0:06 faster
Row 0:29 faster
Farmers carry 0:30 faster
Sandbag lunges 0:11 faster
Wall balls 1:04 faster
Roxzone 0:37 faster
Runs (8 km) 2:41 slower

Lorna's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (1:04 faster); weakest: Runs (8 km) (2:41 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lorna against the typical Pro Women finisher

Lorna1:17:54
4:364:194:512:565:044:375:114:445:164:405:051:525:184:285:054:525:07
Typical Pro Women1:19:52
4:124:484:293:434:425:184:484:504:475:094:442:224:504:394:515:565:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lorna: 40:26 running, 32:29 at the stations and 5:07 in the roxzone; the longest station was the wall balls (4:52).Below, Typical Pro Women: 37:21 running, 36:45 at the stations and 5:44 in the roxzone; the longest station was the wall balls (5:56).

See the numbers
Part Lorna Typical Pro Women
Run 1 4:36 4:12
SkiErg 4:19 4:48
Run 2 4:51 4:29
Sled push 2:56 3:43
Run 3 5:04 4:42
Sled pull 4:37 5:18
Run 4 5:11 4:48
Burpee broad jump 4:44 4:50
Run 5 5:16 4:47
Row 4:40 5:09
Run 6 5:05 4:44
Farmers carry 1:52 2:22
Run 7 5:18 4:50
Sandbag lunges 4:28 4:39
Run 8 5:05 4:51
Wall balls 4:52 5:56
Roxzone 5:07 5:44
Finish 1:17:54 1:20:31

The race in order, left to right. A wider block than the one below is slower than typical.

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