LUX Lola Lammar
11 HYROX results (3 solo, 8 in a team) over 3 seasons. Personal bests: Open Women 1:15:01 (Rome 2026) · Doubles Mixed 1:05:35 (Warsaw 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:59 faster (1:20:00 to 1:15:01).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Women · 35-39 | 1:15:01 | top 4% 50/1,415 | 36:04 | 33:11 | 5:50 | splitsSkiErg4:51Sled push2:49Sled pull5:07Burpee broad jump4:40Row5:25Farmers carry1:51Sandbag lunges3:23Wall balls5:05Run 15:25Run 24:04Run 34:14Run 44:11Run 54:24Run 64:28Run 74:22Run 85:01Full report for this race → |
| Berlin 2026 22 May 2026team: Lola Lammar, Juan Pablo Stutzwhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:36 | top 9% 295/3,616 | 29:52* | 25:08* | — | splitsSkiErg4:09Sled push2:22Sled pull2:56Burpee broad jump2:52Row4:26Farmers carry1:39Sandbag lunges3:08Wall balls3:36Run 13:15Run 23:22Run 33:37Run 43:47Run 53:39Run 63:40Run 73:41Run 84:55Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Women · 35-39 | 1:17:16 | top 14% 64/469 | 35:59 | 34:23 | 6:57 | splitsSkiErg4:54Sled push2:48Sled pull5:59Burpee broad jump4:20Row5:31Farmers carry1:58Sandbag lunges3:59Wall balls4:54Run 13:17Run 24:16Run 34:31Run 44:36Run 54:58Run 64:39Run 74:40Run 85:05Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Lola Lammar, Juan Pablo Stutzwhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:50 | top 11% 222/2,159 | 38:06 | 26:07 | 3:41 | splitsSkiErg4:05Sled push2:08Sled pull3:35Burpee broad jump2:41Row4:46Farmers carry1:41Sandbag lunges3:14Wall balls3:57Run 14:27Run 24:22Run 34:46Run 44:45Run 54:55Run 64:49Run 74:44Run 85:21Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Lola Lammar, Juan Pablo Stutzwhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:05 | top 10% 210/2,259 | 34:26 | 26:21 | 5:23 | splitsSkiErg3:59Sled push2:09Sled pull3:56Burpee broad jump2:55Row4:22Farmers carry1:45Sandbag lunges3:09Wall balls4:06Run 13:17Run 24:09Run 34:20Run 44:18Run 54:36Run 64:29Run 74:30Run 84:51Full report for this race → |
| Poznań 2025 13 Dec 2025team: Lola Lammar, Juan Pablo Stutzwhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:07 | top 9% 52/581 | 36:30 | 26:42 | 3:59 | splitsSkiErg4:07Sled push2:23Sled pull3:59Burpee broad jump2:47Row4:46Farmers carry1:42Sandbag lunges3:09Wall balls3:49Run 14:15Run 24:18Run 34:33Run 44:36Run 54:46Run 64:42Run 74:37Run 84:46Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Women · 35-39 | 1:20:00 | top 13% 170/1,338 | 38:15 | 35:47 | 6:04 | splitsSkiErg5:12Sled push2:54Sled pull6:15Burpee broad jump4:24Row5:25Farmers carry2:12Sandbag lunges3:55Wall balls5:30Run 14:12Run 24:27Run 34:52Run 44:48Run 54:50Run 64:46Run 74:45Run 85:39Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Lola Lammar, Juan Pablo Stutzwhat the whole field did → | Doubles Mixed · team 30-39 | 1:05:35 | top 11% 56/544 | 36:24 | 24:47 | 4:26 | splitsSkiErg3:57Sled push2:08Sled pull3:34Burpee broad jump2:56Row4:22Farmers carry1:29Sandbag lunges2:43Wall balls3:38Run 13:21Run 24:36Run 34:47Run 44:52Run 54:56Run 64:55Run 74:46Run 84:13Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Lola Lammar, Juan Pablo Stutzwhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:38 | top 18% 129/726 | 40:01 | 26:31 | 5:11 | splitsSkiErg4:02Sled push2:27Sled pull4:02Burpee broad jump3:19Row4:31Farmers carry1:36Sandbag lunges2:45Wall balls3:49Run 13:05Run 24:43Run 35:12Run 45:20Run 55:35Run 65:18Run 75:15Run 85:37Full report for this race → |
| Marseille 2024 7 Dec 2024team: Lola Lammar, Juan Pablo Stutzwhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:20 | top 15% 120/855 | 36:53 | 26:21 | 6:12 | splitsSkiErg3:59Sled push2:17Sled pull3:51Burpee broad jump3:03Row4:26Farmers carry1:33Sandbag lunges3:14Wall balls3:58Run 16:03Run 24:13Run 34:23Run 44:23Run 54:24Run 64:25Run 74:23Run 84:43Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Lola Lammar, Juan Pablo Stutzwhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:51 | top 24% 143/618 | 38:59 | 25:06 | 7:51 | splitsSkiErg3:56Sled push1:29Sled pull3:40Burpee broad jump3:13Row4:25Farmers carry1:32Sandbag lunges2:56Wall balls3:55Run 14:35Run 24:44Run 34:59Run 44:54Run 55:00Run 64:52Run 74:45Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2026, against 1,415 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lola against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
