GBR Liv Wild
9 HYROX races over 2 seasons: 6 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Liv Wild at each race, oldest on the left; lower is faster.The best was 1:08:32 at London Olympia (EMEA Championship) (Mar 2026); Liv Wild was 3:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Women | 1:12:07 |
| Paris | Apr 2025 | Open Women | 1:12:11 |
| Birmingham | Oct 2025 | Open Women | 1:15:11 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Women | 1:08:32 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:35 faster (1:12:07 to 1:08:32).
This line shows the finish time of Liv Wild at each race, oldest on the left; lower is faster.The best was 1:20:08 at Glasgow (Mar 2026); Liv Wild was 6:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Pro Women | 1:26:53 |
| Glasgow | Mar 2026 | Pro Women | 1:20:08 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Liv Wild at each race, oldest on the left; lower is faster.The best was 1:04:33 at London (May 2025); Liv Wild was 5:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Women | 1:04:33 |
| Manchester | Jan 2026 | Doubles Women | 1:09:59 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
19th of 133 Pro Doubles Women (faster than 86%).
| Part | Time | Typical here | vs 133 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:02 | 3:47 | faster than 95% |
| SkiErg: | 4:13 | 4:21 | faster than 74% |
| Run 2: | 4:00 | 4:46 | faster than 90% |
| Sled push: | 2:23 | 2:16 | faster than 37% |
| Run 3: | 4:31 | 5:05 | faster than 72% |
| Sled pull: | 3:29 | 3:57 | faster than 81% |
| Run 4: | 4:12 | 5:01 | faster than 87% |
| Burpee broad jump: | 2:48 | 3:30 | faster than 90% |
| Run 5: | 4:22 | 5:10 | faster than 81% |
| Row: | 4:42 | 4:44 | faster than 57% |
| Run 6: | 4:20 | 5:07 | faster than 83% |
| Farmers carry: | 2:04 | 1:51 | faster than 19% |
| Run 7: | 4:23 | 5:08 | faster than 82% |
| Sandbag lunges: | 3:21 | 3:57 | faster than 75% |
| Run 8: | 4:32 | 5:29 | faster than 88% |
| Wall balls: | 3:25 | 3:59 | faster than 94% |
| Roxzone: | 5:58 | 7:12 | faster than 86% |
| Runs (8 km) | 33:19 | 39:57 | faster than 84% |
| Stations (8) | 26:25 | ||
| Finish | 1:05:36 | 1:15:31 | 19th of 133 · faster than 86% |
83rd of 508 Open Women (faster than 83%).
| Part | Time | Typical here | vs 508 Open Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:40 | faster than 86% |
| SkiErg: | 4:49 | 4:57 | faster than 65% |
| Run 2: | 4:01 | 4:36 | faster than 81% |
| Sled push: | 2:04 | 2:14 | faster than 66% |
| Run 3: | 4:18 | 4:45 | faster than 75% |
| Sled pull: | 3:23 | 4:31 | faster than 91% |
| Run 4: | 4:18 | 4:46 | faster than 75% |
| Burpee broad jump: | 3:35 | 5:23 | faster than 92% |
| Run 5: | 4:22 | 4:58 | faster than 77% |
| Row: | 5:00 | 5:08 | faster than 65% |
| Run 6: | 4:20 | 4:51 | faster than 73% |
| Farmers carry: | 2:04 | 2:06 | faster than 54% |
| Run 7: | 4:03 | 4:51 | faster than 89% |
| Sandbag lunges: | 3:47 | 4:17 | faster than 66% |
| Run 8: | 5:55 | 6:48 | faster than 76% |
| Wall balls: | 4:31 | 5:39 | faster than 78% |
| Roxzone: | 4:11 | 5:20 | faster than 90% |
| Runs (8 km) | 35:13 | 40:45 | faster than 81% |
| Stations (8) | 29:13 | ||
| Finish | 1:08:32 | 1:21:09 | 83rd of 508 · faster than 83% |
100th of 299 Pro Women (faster than 66%).
| Part | Time | Typical here | vs 299 Pro Women here |
|---|---|---|---|
| Run 1: | 4:19 | 4:54 | faster than 79% |
| SkiErg: | 4:53 | 4:54 | faster than 54% |
| Run 2: | 4:22 | 4:52 | faster than 74% |
| Sled push: | 4:38 | 3:46 | faster than 18% |
| Run 3: | 4:41 | 5:11 | faster than 72% |
| Sled pull: | 5:07 | 5:12 | faster than 53% |
| Run 4: | 4:43 | 5:10 | faster than 72% |
| Burpee broad jump: | 5:00 | 5:17 | faster than 58% |
| Run 5: | 4:51 | 5:16 | faster than 69% |
| Row: | 5:08 | 5:11 | faster than 55% |
| Run 6: | 4:41 | 5:11 | faster than 73% |
| Farmers carry: | 2:52 | 2:43 | faster than 42% |
| Run 7: | 4:47 | 5:17 | faster than 72% |
| Sandbag lunges: | 5:13 | 5:09 | faster than 47% |
| Run 8: | 5:32 | 5:59 | faster than 71% |
| Wall balls: | 5:59 | 6:32 | faster than 64% |
| Roxzone: | 3:32 | 4:40 | faster than 83% |
| Runs (8 km) | 37:52 | 41:51 | faster than 73% |
| Stations (8) | 38:50 | ||
| Finish | 1:20:08 | 1:25:33 | 100th of 299 · faster than 66% |
102nd of 1,546 Doubles Women (faster than 93%). Against the 47 who finished around 1:08:59: most time gained on farmers carry (0:19), most lost on the eight runs (0:22). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:16 | 4:32 | faster than 97% |
| SkiErg: | 4:28 | 4:37 | faster than 69% |
| Run 2: | 4:54 | 6:17 | faster than 94% |
| Sled push: | 1:44 | 1:44 | faster than 51% |
| Run 3: | 5:19 | 6:33 | faster than 91% |
| Sled pull: | 3:18 | 4:03 | faster than 91% |
| Run 4: | 5:18 | 6:38 | faster than 92% |
| Burpee broad jump: | 3:24 | 4:28 | faster than 85% |
| Run 5: | 5:24 | 6:44 | faster than 92% |
| Row: | 5:05 | 5:07 | faster than 55% |
| Run 6: | 5:20 | 6:42 | faster than 92% |
| Farmers carry: | 1:18 | 1:54 | fastest in the field |
| Run 7: | 5:34 | 6:43 | faster than 87% |
| Sandbag lunges: | 3:30 | 3:49 | faster than 67% |
| Run 8: | 4:18 | 5:31 | faster than 93% |
| Wall balls: | 3:50 | 4:21 | faster than 81% |
| Roxzone: | 4:08 | 6:04 | faster than 93% |
| Runs (8 km) | 39:20 | 50:04 | faster than 93% |
| Stations (8) | 26:37 | ||
| Finish | 1:09:59 | 1:26:49 | 102nd of 1,546 · faster than 93% |
93rd of 212 Pro Women (faster than 56%).
| Part | Time | Typical here | vs 212 Pro Women here |
|---|---|---|---|
| Run 1: | 4:29 | 4:36 | faster than 56% |
| SkiErg: | 5:12 | 5:07 | faster than 38% |
| Run 2: | 4:33 | 4:53 | faster than 65% |
| Sled push: | 4:10 | 3:54 | faster than 36% |
| Run 3: | 4:43 | 5:10 | faster than 70% |
| Sled pull: | 6:36 | 5:38 | faster than 20% |
| Run 4: | 4:54 | 5:09 | faster than 62% |
| Burpee broad jump: | 5:11 | 5:33 | faster than 59% |
| Run 5: | 5:03 | 5:15 | faster than 62% |
| Row: | 5:09 | 5:06 | faster than 45% |
| Run 6: | 4:55 | 5:11 | faster than 64% |
| Farmers carry: | 2:57 | 2:44 | faster than 43% |
| Run 7: | 5:01 | 5:11 | faster than 63% |
| Sandbag lunges: | 4:54 | 5:10 | faster than 59% |
| Run 8: | 5:54 | 6:13 | faster than 62% |
| Wall balls: | 7:11 | 6:23 | faster than 34% |
| Roxzone: | 6:10 | 6:34 | faster than 64% |
| Runs (8 km) | 39:28 | 42:09 | faster than 64% |
| Stations (8) | 41:20 | ||
| Finish | 1:26:53 | 1:28:39 | 93rd of 212 · faster than 56% |
134th of 1,957 Open Women (faster than 93%). Against the 59 who finished around 1:13:46: most time gained on the roxzone (0:15), most lost on the eight runs (1:02). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 4:40 | 6:04 | faster than 96% |
| SkiErg: | 4:50 | 5:13 | faster than 89% |
| Run 2: | 4:18 | 5:15 | faster than 92% |
| Sled push: | 2:56 | 3:00 | faster than 53% |
| Run 3: | 4:25 | 5:32 | faster than 94% |
| Sled pull: | 4:34 | 5:58 | faster than 91% |
| Run 4: | 4:35 | 5:35 | faster than 90% |
| Burpee broad jump: | 4:48 | 6:47 | faster than 89% |
| Run 5: | 4:47 | 5:45 | faster than 88% |
| Row: | 5:04 | 5:27 | faster than 84% |
| Run 6: | 4:46 | 5:35 | faster than 85% |
| Farmers carry: | 2:15 | 2:17 | faster than 53% |
| Run 7: | 4:46 | 5:36 | faster than 85% |
| Sandbag lunges: | 4:05 | 5:04 | faster than 82% |
| Run 8: | 4:53 | 5:48 | faster than 85% |
| Wall balls: | 4:34 | 6:43 | faster than 94% |
| Roxzone: | 5:04 | 7:18 | faster than 96% |
| Runs (8 km) | 37:06 | 45:20 | faster than 90% |
| Stations (8) | 33:06 | ||
| Finish | 1:15:11 | 1:33:26 | 134th of 1,957 · faster than 93% |
10th of 1,118 Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 1,118 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:58 | 5:43 | fastest in the field |
| SkiErg: | 4:10 | 4:35 | faster than 97% |
| Run 2: | 4:11 | 5:29 | faster than 99% |
| Sled push: | 1:38 | 1:48 | faster than 77% |
| Run 3: | 4:29 | 5:40 | faster than 97% |
| Sled pull: | 3:07 | 3:54 | faster than 92% |
| Run 4: | 4:37 | 5:42 | faster than 95% |
| Burpee broad jump: | 2:51 | 4:13 | faster than 96% |
| Run 5: | 4:25 | 5:47 | faster than 99% |
| Row: | 4:25 | 5:05 | faster than 98% |
| Run 6: | 4:20 | 5:46 | faster than 99% |
| Farmers carry: | 1:28 | 1:49 | faster than 93% |
| Run 7: | 4:20 | 5:48 | fastest in the field |
| Sandbag lunges: | 2:46 | 3:42 | faster than 94% |
| Run 8: | 6:07 | 7:51 | faster than 97% |
| Wall balls: | 3:47 | 4:20 | faster than 84% |
| Roxzone: | 4:01 | 5:56 | faster than 99% |
| Runs (8 km) | 36:23 | 47:57 | faster than 99% |
| Stations (8) | 24:12 | ||
| Finish | 1:04:33 | 1:23:57 | 10th of 1,118 · faster than 99% |
27th of 862 Open Women (faster than 96%).
| Part | Time | Typical here | vs 862 Open Women here |
|---|---|---|---|
| Run 1: | 4:04 | 5:26 | faster than 99% |
| SkiErg: | 4:51 | 5:16 | faster than 89% |
| Run 2: | 4:10 | 5:11 | faster than 96% |
| Sled push: | 2:34 | 2:42 | faster than 62% |
| Run 3: | 4:25 | 5:24 | faster than 96% |
| Sled pull: | 3:53 | 5:32 | faster than 96% |
| Run 4: | 4:29 | 5:25 | faster than 95% |
| Burpee broad jump: | 5:01 | 7:10 | faster than 93% |
| Run 5: | 5:00 | 5:33 | faster than 79% |
| Row: | 5:00 | 5:25 | faster than 88% |
| Run 6: | 4:24 | 5:32 | faster than 97% |
| Farmers carry: | 1:49 | 2:18 | faster than 92% |
| Run 7: | 4:22 | 5:34 | faster than 97% |
| Sandbag lunges: | 3:41 | 5:16 | faster than 95% |
| Run 8: | 4:12 | 5:13 | faster than 94% |
| Wall balls: | 5:03 | 6:25 | faster than 84% |
| Roxzone: | 5:22 | 7:50 | faster than 99% |
| Runs (8 km) | 35:02 | 43:29 | faster than 96% |
| Stations (8) | 31:52 | ||
| Finish | 1:12:11 | 1:32:15 | 27th of 862 · faster than 96% |
70th of 1,479 Open Women (faster than 95%). Against the 46 who finished around 1:12:25: most time gained on burpee broad jump (0:11), most lost on sled push (0:09). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 3:16 | 4:09 | faster than 97% |
| SkiErg: | 4:46 | 5:05 | faster than 85% |
| Run 2: | 4:47 | 5:50 | faster than 94% |
| Sled push: | 2:21 | 2:43 | faster than 76% |
| Run 3: | 5:17 | 6:06 | faster than 85% |
| Sled pull: | 3:53 | 5:12 | faster than 93% |
| Run 4: | 5:16 | 6:07 | faster than 85% |
| Burpee broad jump: | 4:15 | 6:33 | faster than 93% |
| Run 5: | 5:32 | 6:21 | faster than 83% |
| Row: | 4:59 | 5:23 | faster than 85% |
| Run 6: | 5:00 | 6:14 | faster than 95% |
| Farmers carry: | 1:46 | 2:11 | faster than 92% |
| Run 7: | 4:58 | 6:14 | faster than 95% |
| Sandbag lunges: | 3:48 | 4:58 | faster than 88% |
| Run 8: | 3:52 | 5:12 | faster than 97% |
| Wall balls: | 4:24 | 6:10 | faster than 91% |
| Roxzone: | 4:06 | 5:37 | faster than 92% |
| Runs (8 km) | 37:54 | 46:43 | faster than 93% |
| Stations (8) | 30:12 | ||
| Finish | 1:12:07 | 1:31:22 | 70th of 1,479 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Liv has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Glasgow 2025 · best of 4 | 5:16 |
| Sled push | 2:04 | London Olympia (EMEA Championship) 2026 · best of 4 | 2:55 |
| Sled pull | 3:23 | London Olympia (EMEA Championship) 2026 · best of 4 | 5:47 |
| Burpee broad jump | 3:35 | London Olympia (EMEA Championship) 2026 · best of 4 | 6:46 |
| Row | 4:59 | Glasgow 2025 · best of 4 | 5:31 |
| Farmers carry | 1:46 | Glasgow 2025 · best of 4 | 2:19 |
| Sandbag lunges | 3:41 | Paris 2025 · best of 4 | 5:13 |
| Wall balls | 4:24 | Glasgow 2025 · best of 4 | 6:43 |
| Runs (8 km) | 35:02 | Paris 2025 · best of 4 | 46:44 |
| Roxzone | 4:06 | Glasgow 2025 · best of 4 | 7:57 |
How to read
Each station's best across Liv's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Emily Short1 race
- Hannah Burnell1 race
- Reanne Francis1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
This chart shows where Liv sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Carry (faster than 54%).
See the numbers
| Part | Liv: faster than |
|---|---|
| Ski | 66% |
| Push | 66% |
| Pull | 92% |
| BBJ | 93% |
| Row | 66% |
| Carry | 54% |
| Lunges | 67% |
| Wall balls | 79% |
| Roxzone | 91% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Liv beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: Farmers carry (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Liv's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:32 faster); weakest: Farmers carry (0:02 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liv against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liv: 35:16 running, 29:13 at the stations and 4:11 in the roxzone; the longest station was the row (5:00) and the shortest the sled push (2:04).Below, Typical Open Women: 40:15 running, 34:15 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:39).
See the numbers
| Part | Liv | Typical Open Women |
|---|---|---|
| Run 1 | 3:58 | 4:40 |
| SkiErg | 4:49 | 4:57 |
| Run 2 | 4:01 | 4:36 |
| Sled push | 2:04 | 2:14 |
| Run 3 | 4:18 | 4:45 |
| Sled pull | 3:23 | 4:31 |
| Run 4 | 4:18 | 4:46 |
| Burpee broad jump | 3:35 | 5:23 |
| Run 5 | 4:22 | 4:58 |
| Row | 5:00 | 5:08 |
| Run 6 | 4:20 | 4:51 |
| Farmers carry | 2:04 | 2:06 |
| Run 7 | 4:03 | 4:51 |
| Sandbag lunges | 3:47 | 4:17 |
| Run 8 | 5:55 | 6:48 |
| Wall balls | 4:31 | 5:39 |
| Roxzone | 4:11 | 5:20 |
| Finish | 1:08:32 | 1:21:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:32.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
