DEN Lisbeth Hansen
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:27:36 (Hamburg Oct 2025) · Doubles Women 1:19:35 (Hamburg Oct 2025) · Pro Doubles Women 1:16:28 (Copenhagen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:05 faster (1:32:41 to 1:27:36).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Women · 50-54 | 1:31:56 | top 47% 380/824 | 47:01 | 39:55 | 5:06 | splitsSkiErg5:04Sled push2:57Sled pull5:18Burpee broad jump7:06Row5:32Farmers carry2:06Sandbag lunges5:33Wall balls6:19Run 15:45Run 25:24Run 35:32Run 45:48Run 55:50Run 65:47Run 75:42Run 87:16Full report for this race → |
| Copenhagen 2026 14 Mar 2026team: Lynn Friedland, Lisbeth Hansenwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:16:28 | top 47% 156/338 | 42:04 | 28:44 | 5:45 | splitsSkiErg4:29Sled push2:23Sled pull4:18Burpee broad jump3:38Row4:37Farmers carry1:34Sandbag lunges3:34Wall balls4:11Run 17:15Run 24:39Run 35:10Run 45:00Run 54:52Run 65:00Run 75:02Run 85:11Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Karina Molsing, Lisbeth Hansenwhat the whole field did → | Doubles Women · team 45-49 | 1:20:14 | top 31% 505/1,635 | 42:44 | 31:20 | 6:14 | splitsSkiErg4:33Sled push1:52Sled pull4:27Burpee broad jump4:22Row5:01Farmers carry1:47Sandbag lunges4:30Wall balls4:48Run 14:16Run 25:18Run 35:24Run 45:22Run 55:28Run 65:28Run 75:30Run 86:03Full report for this race → |
| Hamburg Oct 2025 5 Oct 2025team: Karina Molsing, Lisbeth Hansenwhat the whole field did → | Doubles Women · team 45-49 | 1:19:35 | top 25% 284/1,165 | 41:41 | 30:35 | 7:24 | splitsSkiErg4:42Sled push1:47Sled pull4:25Burpee broad jump4:05Row5:18Farmers carry1:59Sandbag lunges4:05Wall balls4:14Run 15:54Run 24:56Run 34:58Run 45:12Run 55:13Run 65:04Run 74:57Run 85:30Full report for this race → |
| Hamburg Oct 2025 3 Oct 2025what the whole field did → | Open Women · 50-54 | 1:27:36 | top 38% 340/901 | 42:34 | 37:24 | 7:42 | splitsSkiErg5:09Sled push2:13Sled pull5:38Burpee broad jump5:27Row5:25Farmers carry2:02Sandbag lunges5:14Wall balls6:16Run 15:50Run 24:50Run 35:16Run 45:15Run 55:16Run 65:05Run 75:10Run 85:56Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Women · 50-54 | 1:32:41 | 433rd of 657 | 44:55 | 40:15 | 7:35 | splitsSkiErg5:28Sled push2:28Sled pull5:40Burpee broad jump6:12Row5:30Farmers carry1:56Sandbag lunges5:17Wall balls7:44Run 15:58Run 25:10Run 35:28Run 45:25Run 55:30Run 65:31Run 75:34Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg Oct 2025, against 901 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisbeth against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:33 against the typical Open Women finisher at Hamburg Oct 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
