IRL Lisa Khorev
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:13:36 (Berlin 2025) · Doubles Women 1:16:21 (Glasgow 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 8:37 faster (1:22:13 to 1:13:36).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 24 May 2026what the whole field did → | Open Women · 30-34 | 1:21:21 | top 15% 357/2,407 | 33:47* | 34:31* | 13:08 | splitsSkiErg5:04Sled push2:52Sled pull4:04Burpee broad jump6:10Row5:23Farmers carry2:00Sandbag lunges4:00Wall balls4:58Run 13:51Run 23:48Run 33:56Run 43:57Run 53:59Run 64:01Run 74:15Run 86:03Full report for this race → |
| Dublin 2025 14 Nov 2025what the whole field did → | Open Women · 30-34 | 1:14:16 | top 9% 96/1,197 | 37:56 | 32:36 | 3:48 | splitsSkiErg5:10Sled push2:34Sled pull4:20Burpee broad jump5:03Row5:14Farmers carry1:54Sandbag lunges3:42Wall balls4:39Run 12:58Run 24:45Run 35:15Run 45:15Run 55:15Run 65:10Run 75:26Run 83:56Full report for this race → |
| Birmingham 2025 26 Oct 2025what the whole field did → | Open Women · 30-34 | 1:17:13 | top 10% 188/1,957 | 38:59 | 32:35 | 5:43 | splitsSkiErg5:08Sled push2:42Sled pull4:27Burpee broad jump4:35Row5:19Farmers carry1:53Sandbag lunges3:52Wall balls4:39Run 15:45Run 24:32Run 34:47Run 44:50Run 54:49Run 64:39Run 74:48Run 84:50Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 30-34 | 1:13:36 | top 9% 112/1,373 | 35:04 | 30:38 | 7:58 | splitsSkiErg4:57Sled push2:26Sled pull4:59Burpee broad jump3:51Row5:11Farmers carry1:48Sandbag lunges3:29Wall balls3:57Run 13:36Run 24:06Run 34:20Run 44:23Run 54:24Run 64:12Run 74:29Run 85:38Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Women · 30-34 | 1:15:39 | top 8% 59/791 | 39:02 | 31:33 | 5:09 | splitsSkiErg5:02Sled push3:10Sled pull3:57Burpee broad jump4:07Row5:28Farmers carry1:44Sandbag lunges3:37Wall balls4:28Run 14:17Run 24:42Run 35:02Run 45:01Run 54:54Run 64:51Run 75:04Run 85:14Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Lisa Khorev, Emer Cahillwhat the whole field did → | Doubles Women · team 30-39 | 1:16:21 | top 16% 293/1,847 | 46:38 | 25:28 | 4:20 | splitsSkiErg4:25Sled push1:38Sled pull3:12Burpee broad jump3:36Row4:38Farmers carry1:31Sandbag lunges2:37Wall balls3:51Run 14:36Run 25:40Run 35:36Run 45:39Run 55:55Run 65:51Run 78:51Run 84:35Full report for this race → |
| Dublin 2024 17 Nov 2024what the whole field did → | Open Women · 30-34 | 1:22:13 | top 18% 161/939 | 42:24 | 35:26 | 4:27 | splitsSkiErg4:46Sled push2:48Sled pull5:07Burpee broad jump5:44Row5:28Farmers carry1:43Sandbag lunges3:46Wall balls6:04Run 13:34Run 25:25Run 35:49Run 45:56Run 56:10Run 65:41Run 75:58Run 83:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
