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Athlete · Open Women · 25-29 · GER GER

Lisa Karg

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13 HYROX races over 3 seasons: 5 solo, 8 in a team with 3 partners.

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Best Open Women time1:06:26Berlin 2026
Best Open Women place6thof 2,614 · Berlin 2026
Latest race1:20:14Karlsruhe 2026 · Pro Women10:10 slower than Lisa's best Pro Women time (1:10:04)
Strongest part of the raceWall ballsfaster than 99% of Open Women at Berlin 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:06:26Berlin 2026 · 3 racesPro Women1:10:04Copenhagen 2026 · 2 racesDoubles Mixed55:50Warsaw 2026 · 7 races · with Philipp KargPro Doubles Women1:02:58Warsaw 2026 · 1 race · with Carolin Bäumel

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:07:001:08:001:09:00 best 1:06:26 best 1:06:26 · Berlin

This line shows the finish time of Lisa Karg at each race, oldest on the left; lower is faster.The best was 1:06:26 at Berlin (May 2026); Lisa Karg was 2:22 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Cologne Apr 2025 Open Women 1:08:48
Stuttgart Nov 2025 Open Women 1:09:06
Berlin May 2026 Open Women 1:06:26

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

13 results at 11 races

Tap a result for its full report
Karlsruhe 2026 1 Oct 2026
Race results
Pro Women, 25-29 1:20:14 35th of 99; 13th of 20 aged 25-29 38:01 38:20 3:59 Runs 38:01 · Stations 38:20 · Roxzone 3:59

35th of 99 Pro Women (faster than 65%).

Lisa Karg at HYROX Karlsruhe 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 99 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 99 Pro Women here
Run 1: 3:14 3:34 faster than 75%
SkiErg: 4:40 4:45 faster than 61%
Run 2: 4:41 5:12 faster than 75%
Sled push: 3:44 4:09 faster than 69%
Run 3: 5:00 5:38 faster than 73%
Sled pull: 5:07 5:45 faster than 65%
Run 4: 5:04 5:30 faster than 71%
Burpee broad jump: 4:28 5:14 faster than 71%
Run 5: 5:09 5:46 faster than 74%
Row: 5:01 5:05 faster than 59%
Run 6: 5:06 5:33 faster than 70%
Farmers carry: 2:46 2:41 faster than 45%
Run 7: 5:16 5:37 faster than 65%
Sandbag lunges: 5:09 4:55 faster than 39%
Run 8: 4:33 4:45 faster than 61%
Wall balls: 7:25 5:59 faster than 26%
Roxzone: 3:59 5:18 faster than 85%
Runs (8 km) 38:01 41:46 faster than 74%
Stations (8) 38:20
Finish 1:20:14 1:26:19 35th of 99 · faster than 65%

Full report for this race →This result as data (JSON)

Oslo 2026 25 Sep 2026
Race results
Doubles Mixed, team 30-34, with Philipp Karg 58:29 20th of 976; 4th of 164 aged 30-34 35:30 20:22 2:42 Runs 35:30 · Stations 20:22 · Roxzone 2:42

20th of 976 Doubles Mixed (faster than 98%).

Lisa Karg at HYROX Oslo 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 976 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 976 Doubles Mixed here
Run 1: 4:36 5:57 faster than 95%
SkiErg: 3:50 4:13 faster than 95%
Run 2: 4:06 5:20 faster than 95%
Sled push: 1:20 2:03 fastest in the field
Run 3: 4:16 5:32 faster than 95%
Sled pull: 2:31 3:27 faster than 96%
Run 4: 4:18 5:34 faster than 95%
Burpee broad jump: 1:45 3:29 fastest in the field
Run 5: 4:20 5:41 faster than 95%
Row: 4:05 4:38 faster than 97%
Run 6: 4:16 5:36 faster than 95%
Farmers carry: 1:23 1:44 faster than 94%
Run 7: 4:25 5:39 faster than 94%
Sandbag lunges: 2:06 3:46 fastest in the field
Run 8: 5:16 6:39 faster than 93%
Wall balls: 3:22 4:24 faster than 98%
Roxzone: 2:42 4:34 faster than 99%
Runs (8 km) 35:30 46:11 faster than 95%
Stations (8) 20:22
Finish 58:29 1:18:41 20th of 976 · faster than 98%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026 · 2 results
Race results
Open Women, 25-29 1:06:26 6th of 2,614; 2nd of 593 aged 25-29 29:07* 26:58* 10:24 Runs 29:07 · Stations 26:58 · Roxzone 10:24

6th of 2,614 Open Women (the fastest). Against the 37 who finished around 1:09:48: most time gained on wall balls (1:07), most lost on sled push (0:18). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:16 more).

Lisa Karg at HYROX Berlin 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,614 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,614 Open Women here
Run 1: 3:08 3:55 faster than 95%
SkiErg: 4:41 5:12 faster than 95%
Run 2: 3:21 4:18 faster than 97%
Sled push: 2:28 2:56 faster than 82%
Run 3: 3:25 4:30 faster than 98%
Sled pull: 3:16 4:56 fastest in the field
Run 4: 3:28 4:36 faster than 98%
Burpee broad jump: 3:47 6:40 faster than 96%
Run 5: 3:31 4:43 faster than 98%
Row: 4:42 5:27 faster than 99%
Run 6: 3:33 4:39 faster than 97%
Farmers carry: 1:43 2:23 faster than 97%
Run 7: 3:34 4:42 faster than 97%
Sandbag lunges: 2:59 5:08 fastest in the field
Run 8: 5:10 6:48 faster than 95%
Wall balls: 3:22 6:38 fastest in the field
Roxzone: 10:24 15:52 fastest in the field
Runs (8 km) 29:07 38:16 faster than 97%
Stations (8) 26:58
Finish 1:06:26 1:35:08 6th of 2,614 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Philipp Karg 57:47 29th of 3,620; 10th of 949 aged 30-34 27:30* 20:48* — Runs 27:30 · Stations 20:48 · Roxzone —

29th of 3,620 Doubles Mixed (faster than 99%). Against the 54 who finished around 58:14: most time gained on burpee broad jump (0:37), most lost on the eight runs (1:02). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 1:52 more).

Lisa Karg at HYROX Berlin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 2:57 3:55 faster than 96%
SkiErg: 3:47 4:18 faster than 98%
Run 2: 3:08 4:13 faster than 97%
Sled push: 1:28 2:18 fastest in the field
Run 3: 3:13 4:23 faster than 98%
Sled pull: 2:30 3:30 faster than 96%
Run 4: 3:18 4:28 faster than 97%
Burpee broad jump: 1:53 3:38 faster than 99%
Run 5: 3:27 4:34 faster than 96%
Row: 4:04 4:43 faster than 98%
Run 6: 3:20 4:33 faster than 97%
Farmers carry: 1:28 1:52 faster than 96%
Run 7: 3:28 4:36 faster than 96%
Sandbag lunges: 2:15 4:04 fastest in the field
Run 8: 4:43 6:23 faster than 96%
Wall balls: 3:23 4:32 fastest in the field
Roxzone: —
Runs (8 km) 27:30 37:09 faster than 97%
Stations (8) 20:48
Finish 57:47 1:21:01 29th of 3,620 · faster than 99%

Full report for this race →This result as data (JSON)

Warsaw 2026 16 Apr 2026 · 2 results
Race results
Pro Doubles Women, team 30-34, with Carolin Bäumel 1:02:58 13th of 104; 6th of 30 aged 30-34 35:08 24:14 3:40 Runs 35:08 · Stations 24:14 · Roxzone 3:40

13th of 104 Pro Doubles Women (faster than 88%).

Lisa Karg at HYROX Warsaw 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 104 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 104 Pro Doubles Women here
Run 1: 3:24 3:43 faster than 77%
SkiErg: 4:11 4:18 faster than 70%
Run 2: 4:22 4:56 faster than 87%
Sled push: 1:52 2:15 faster than 91%
Run 3: 4:40 5:17 faster than 80%
Sled pull: 3:04 3:40 faster than 89%
Run 4: 4:37 5:15 faster than 82%
Burpee broad jump: 2:26 3:18 faster than 96%
Run 5: 4:42 5:18 faster than 84%
Row: 4:29 4:44 faster than 88%
Run 6: 4:42 5:18 faster than 84%
Farmers carry: 1:49 1:40 faster than 31%
Run 7: 4:47 5:24 faster than 82%
Sandbag lunges: 2:54 3:27 faster than 85%
Run 8: 3:56 4:26 faster than 82%
Wall balls: 3:29 3:47 faster than 84%
Roxzone: 3:40 4:36 faster than 92%
Runs (8 km) 35:08 40:00 faster than 84%
Stations (8) 24:14
Finish 1:02:58 1:12:12 13th of 104 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Philipp Karg 55:50 10th of 1,199; 3rd of 290 aged 30-34 32:47 19:53 3:14 Runs 32:47 · Stations 19:53 · Roxzone 3:14

10th of 1,199 Doubles Mixed (faster than 99%).

Lisa Karg at HYROX Warsaw 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,199 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,199 Doubles Mixed here
Run 1: 3:05 4:22 faster than 98%
SkiErg: 3:45 4:13 faster than 96%
Run 2: 4:09 5:44 faster than 97%
Sled push: 1:15 2:02 fastest in the field
Run 3: 4:25 5:59 faster than 95%
Sled pull: 2:16 3:23 faster than 98%
Run 4: 4:23 5:59 faster than 96%
Burpee broad jump: 1:52 3:28 faster than 99%
Run 5: 4:25 6:04 faster than 96%
Row: 4:03 4:43 faster than 98%
Run 6: 4:19 5:58 faster than 97%
Farmers carry: 1:18 1:37 faster than 94%
Run 7: 4:30 6:02 faster than 95%
Sandbag lunges: 2:06 3:45 fastest in the field
Run 8: 3:34 4:58 faster than 97%
Wall balls: 3:18 4:12 faster than 98%
Roxzone: 3:14 5:27 fastest in the field
Runs (8 km) 32:47 45:36 faster than 97%
Stations (8) 19:53
Finish 55:50 1:18:49 10th of 1,199 · faster than 99%

Full report for this race →This result as data (JSON)

Copenhagen 2026 13 Mar 2026
Race results
Pro Women, 25-29 1:10:04 21st of 238; 7th of 51 aged 25-29 35:24 30:12 4:33 Runs 35:24 · Stations 30:12 · Roxzone 4:33

21st of 238 Pro Women (faster than 91%).

Lisa Karg at HYROX Copenhagen 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 238 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 238 Pro Women here
Run 1: 6:30 7:00 faster than 72%
SkiErg: 4:46 4:56 faster than 72%
Run 2: 4:00 4:26 faster than 78%
Sled push: 3:00 3:43 faster than 83%
Run 3: 4:04 4:41 faster than 84%
Sled pull: 4:15 5:18 faster than 91%
Run 4: 4:04 4:42 faster than 83%
Burpee broad jump: 3:12 4:56 faster than 97%
Run 5: 4:12 4:48 faster than 81%
Row: 4:46 5:03 faster than 83%
Run 6: 4:04 4:45 faster than 83%
Farmers carry: 2:10 2:30 faster than 72%
Run 7: 4:04 4:46 faster than 85%
Sandbag lunges: 3:28 4:45 faster than 93%
Run 8: 4:31 5:06 faster than 78%
Wall balls: 4:35 5:59 faster than 88%
Roxzone: 4:33 6:02 faster than 94%
Runs (8 km) 35:24 40:29 faster than 81%
Stations (8) 30:12
Finish 1:10:04 1:24:48 21st of 238 · faster than 91%

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025
Race results
Doubles Mixed, team 25-29, with Lars Hümmer 1:06:33 111th of 1,468; 27th of 361 aged 25-29 38:22 23:19 4:57 Runs 38:22 · Stations 23:19 · Roxzone 4:57

111th of 1,468 Doubles Mixed (faster than 92%). Against the 45 who finished around 1:07:48: most time gained on burpee broad jump (0:36), most lost on the eight runs (1:46). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:42 more).

Lisa Karg at HYROX Frankfurt 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,468 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,468 Doubles Mixed here
Run 1: 3:53 4:43 faster than 85%
SkiErg: 4:00 4:14 faster than 84%
Run 2: 4:29 5:27 faster than 87%
Sled push: 2:02 2:36 faster than 93%
Run 3: 4:48 5:44 faster than 85%
Sled pull: 3:00 3:57 faster than 94%
Run 4: 4:56 5:44 faster than 82%
Burpee broad jump: 2:25 3:27 faster than 95%
Run 5: 5:03 5:53 faster than 81%
Row: 4:09 4:39 faster than 96%
Run 6: 5:14 5:47 faster than 72%
Farmers carry: 1:35 1:45 faster than 77%
Run 7: 4:56 5:45 faster than 82%
Sandbag lunges: 2:38 3:48 faster than 97%
Run 8: 5:07 6:11 faster than 85%
Wall balls: 3:30 4:28 faster than 98%
Roxzone: 4:57 7:00 faster than 95%
Runs (8 km) 38:22 45:18 faster than 84%
Stations (8) 23:19
Finish 1:06:33 1:22:03 111th of 1,468 · faster than 92%

Full report for this race →This result as data (JSON)

Stuttgart 2025 1 Nov 2025
Race results
Open Women, 25-29 1:09:06 9th of 852; 3rd of 225 aged 25-29 32:54 29:35 6:42 Runs 32:54 · Stations 29:35 · Roxzone 6:42

9th of 852 Open Women (faster than 99%).

Lisa Karg at HYROX Stuttgart 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 852 Open Women finishers here who were slower on that part.
Part Time Typical here vs 852 Open Women here
Run 1: 4:16 5:24 faster than 95%
SkiErg: 4:36 5:11 faster than 97%
Run 2: 3:49 4:58 faster than 97%
Sled push: 2:19 2:46 faster than 82%
Run 3: 4:00 5:14 faster than 98%
Sled pull: 4:01 5:29 faster than 96%
Run 4: 4:05 5:17 faster than 96%
Burpee broad jump: 4:15 6:17 faster than 95%
Run 5: 4:11 5:21 faster than 96%
Row: 4:51 5:21 faster than 94%
Run 6: 4:05 5:15 faster than 97%
Farmers carry: 1:47 2:11 faster than 90%
Run 7: 4:06 5:15 faster than 96%
Sandbag lunges: 3:31 4:58 faster than 95%
Run 8: 4:25 5:41 faster than 96%
Wall balls: 4:15 6:29 faster than 96%
Roxzone: 6:42 10:37 fastest in the field
Runs (8 km) 32:54 42:33 faster than 97%
Stations (8) 29:35
Finish 1:09:06 1:32:33 9th of 852 · faster than 99%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Doubles Mixed, team 30-34, with Philipp Karg 59:09 14th of 1,083; 5th of 292 aged 30-34 33:12 21:45 4:17 Runs 33:12 · Stations 21:45 · Roxzone 4:17

14th of 1,083 Doubles Mixed (faster than 98%).

Lisa Karg at HYROX Rome 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,083 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,083 Doubles Mixed here
Run 1: 5:09 6:26 faster than 93%
SkiErg: 3:50 4:17 faster than 97%
Run 2: 3:41 4:46 faster than 96%
Sled push: 1:34 2:04 faster than 97%
Run 3: 3:55 5:01 faster than 95%
Sled pull: 2:50 4:02 faster than 97%
Run 4: 3:56 5:02 faster than 95%
Burpee broad jump: 1:55 3:18 faster than 99%
Run 5: 4:01 5:10 faster than 95%
Row: 4:10 4:46 faster than 98%
Run 6: 3:57 5:07 faster than 95%
Farmers carry: 1:17 1:43 faster than 97%
Run 7: 4:07 5:08 faster than 93%
Sandbag lunges: 2:22 4:02 fastest in the field
Run 8: 4:29 5:46 faster than 95%
Wall balls: 3:47 4:27 faster than 87%
Roxzone: 4:17 6:32 fastest in the field
Runs (8 km) 33:12 42:38 faster than 95%
Stations (8) 21:45
Finish 59:09 1:18:05 14th of 1,083 · faster than 98%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Doubles Mixed, team 30-39, with Philipp Karg 58:58 44th of 1,421; 26th of 663 aged 30-39 31:13 21:40 6:11 Runs 31:13 · Stations 21:40 · Roxzone 6:11

44th of 1,421 Doubles Mixed (faster than 96%). Against the 44 who finished around 1:01:04: most time gained on burpee broad jump (0:33), most lost on the eight runs (0:11). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:52 more).

Lisa Karg at HYROX Berlin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,421 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,421 Doubles Mixed here
Run 1: 3:12 3:58 faster than 93%
SkiErg: 3:52 4:10 faster than 90%
Run 2: 3:40 4:34 faster than 94%
Sled push: 1:33 2:00 faster than 97%
Run 3: 3:49 4:43 faster than 94%
Sled pull: 2:45 3:24 faster than 90%
Run 4: 3:51 4:45 faster than 93%
Burpee broad jump: 2:02 3:23 faster than 99%
Run 5: 3:57 4:49 faster than 92%
Row: 4:08 4:30 faster than 91%
Run 6: 3:48 4:46 faster than 95%
Farmers carry: 1:20 1:41 faster than 95%
Run 7: 3:57 4:47 faster than 92%
Sandbag lunges: 2:34 3:45 faster than 98%
Run 8: 5:04 6:02 faster than 88%
Wall balls: 3:26 4:11 faster than 95%
Roxzone: 6:11 8:23 faster than 97%
Runs (8 km) 31:13 38:21 faster than 94%
Stations (8) 21:40
Finish 58:58 1:14:06 44th of 1,421 · faster than 96%

Full report for this race →This result as data (JSON)

Cologne 2025 10 Apr 2025
Race results
Open Women, 25-29 1:08:48 16th of 760; 8th of 189 aged 25-29 36:17 26:58‡ 5:33† Runs 36:17 · Stations 26:58 · Roxzone 5:33

16th of 760 Open Women (faster than 98%).

Lisa Karg at HYROX Cologne 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 760 Open Women finishers here who were slower on that part.
Part Time Typical here vs 760 Open Women here
Run 1: 4:40 5:28 faster than 87%
SkiErg: 4:32 5:03 faster than 95%
Run 2: 4:18 5:16 faster than 93%
Sled push: 2:09 2:39 faster than 85%
Run 3: 4:26 5:30 faster than 94%
Sled pull: 4:09 5:11 faster than 88%
Run 4: 4:34 5:35 faster than 92%
Burpee broad jump: 3:51 6:08 faster than 87%
Run 5: 4:28 5:40 faster than 95%
Row: 4:53 5:19 faster than 90%
Run 6: 4:23 5:35 faster than 96%
Farmers carry: 1:51 2:06 faster than 80%
Run 7: 4:19 5:37 faster than 97%
Sandbag lunges: 1:34 ‡ 4:49
Run 8: 5:09 6:49 faster than 96%
Wall balls: 3:59 6:30 faster than 98%
Roxzone †: 5:33
Runs (8 km) 36:17 45:38 faster than 94%
Stations (8) 26:58
Finish 1:08:48 1:31:28 16th of 760 · faster than 98%

Full report for this race →This result as data (JSON)

Vienna 2025 22 Feb 2025
Race results
Doubles Mixed, team 30-39, with Philipp Karg 1:00:45 30th of 638; 16th of 285 aged 30-39 35:32 21:32 3:45 Runs 35:32 · Stations 21:32 · Roxzone 3:45

30th of 638 Doubles Mixed (faster than 95%).

Lisa Karg at HYROX Vienna 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 638 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 638 Doubles Mixed here
Run 1: 4:25 5:19 faster than 89%
SkiErg: 3:53 4:06 faster than 81%
Run 2: 4:10 5:12 faster than 91%
Sled push: 1:27 1:49 faster than 94%
Run 3: 4:32 5:31 faster than 88%
Sled pull: 2:42 3:24 faster than 90%
Run 4: 4:30 5:33 faster than 90%
Burpee broad jump: 2:05 3:18 faster than 97%
Run 5: 4:27 5:39 faster than 92%
Row: 4:20 4:36 faster than 78%
Run 6: 4:19 5:33 faster than 93%
Farmers carry: 1:27 1:39 faster than 81%
Run 7: 4:31 5:35 faster than 90%
Sandbag lunges: 2:29 3:36 faster than 97%
Run 8: 4:43 5:54 faster than 91%
Wall balls: 3:09 3:57 fastest in the field
Roxzone: 3:45 5:24 faster than 96%
Runs (8 km) 35:32 44:30 faster than 91%
Stations (8) 21:32
Finish 1:00:45 1:16:30 30th of 638 · faster than 95%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Lisa has done each station

Part Best Race Typical
SkiErg 4:32 Cologne 2025 · best of 3 5:16
Sled push 2:09 Cologne 2025 · best of 3 2:55
Sled pull 3:16 Berlin 2026 · best of 3 5:47
Burpee broad jump 3:47 Berlin 2026 · best of 3 6:46
Row 4:42 Berlin 2026 · best of 3 5:31
Farmers carry 1:43 Berlin 2026 · best of 3 2:19
Sandbag lunges 2:59 Berlin 2026 · best of 2 5:13
Wall balls 3:22 Berlin 2026 · best of 3 6:43
Runs (8 km) 29:07 Berlin 2026 · best of 3 46:44
Roxzone 6:42 Stuttgart 2025 · best of 2 7:57
How to read

Each station's best across Lisa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Berlin 2026, against 2,614 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lisaedge = faster than everyone, centre = slowest

This chart shows where Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 83%).

See the numbers
Part Lisa: faster than
Ski 95%
Push 83%
Pull 99%
BBJ 97%
Row 99%
Carry 97%
Lunges 99%
Wall balls 99%
Roxzone 99%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%
Sled push faster than 83%
Sled pull faster than 99%
Burpee broad jump faster than 97%
Row faster than 99%
Farmers carry faster than 97%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 98%

How much of the field Lisa beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 83%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 faster
Sled push 0:28 faster
Sled pull 1:40 faster
Burpee broad jump 2:53 faster
Row 0:45 faster
Farmers carry 0:40 faster
Sandbag lunges 2:09 faster
Wall balls 3:16 faster
Roxzone 5:28 faster
Runs (8 km) 9:09 faster

Lisa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:09 faster); weakest: Sled push (0:28 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Open Women finisher

Lisa1:06:26
3:084:413:212:283:253:163:283:473:314:423:331:433:342:595:103:2210:24
Typical Open Women1:33:23
3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa: 29:11 running, 26:58 at the stations and 10:24 in the roxzone; the longest station was the row (4:42).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).

See the numbers
Part Lisa Typical Open Women
Run 1 3:08 3:55
SkiErg 4:41 5:12
Run 2 3:21 4:18
Sled push 2:28 2:56
Run 3 3:25 4:30
Sled pull 3:16 4:56
Run 4 3:28 4:36
Burpee broad jump 3:47 6:40
Run 5 3:31 4:43
Row 4:42 5:27
Run 6 3:33 4:39
Farmers carry 1:43 2:23
Run 7 3:34 4:42
Sandbag lunges 2:59 5:08
Run 8 5:10 6:48
Wall balls 3:22 6:38
Roxzone 10:24 15:52
Finish 1:06:26 1:35:08

The race in order, left to right. A wider block than the one below is slower than typical.

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