GER Lisa Budde
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:41:31 (Berlin 2025) · Doubles Mixed 1:14:48 (Cologne 2025) · Doubles Women 1:17:50 (Cologne 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Lisa Budde, Nathalie Schroederwhat the whole field did → | Doubles Women · team 35-39 | 1:17:50 | top 20% 239/1,218 | 43:05 | 28:46 | 6:03 | splitsSkiErg4:44Sled push1:59Sled pull3:47Burpee broad jump4:03Row5:08Farmers carry1:33Sandbag lunges3:45Wall balls3:47Run 14:18Run 25:27Run 35:31Run 45:30Run 55:41Run 65:45Run 75:44Run 85:12Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Women · 25-29 | 1:41:31 | 289th of 313 | 42:37 | 47:52 | 11:07 | splitsSkiErg5:34Sled push5:07Sled pull6:04Burpee broad jump6:54Row6:03Farmers carry2:45Sandbag lunges6:55Wall balls8:30Run 13:57Run 25:00Run 35:29Run 45:27Run 55:15Run 65:18Run 75:07Run 87:08Full report for this race → |
| Cologne 2025 10 Apr 2025team: Nico Wolf, Lisa Buddewhat the whole field did → | Doubles Mixed · team U29 | 1:14:48 | top 32% 444/1,397 | 41:40 | 26:02 | 7:06 | splitsSkiErg4:19Sled push2:06Sled pull3:04Burpee broad jump1:40Row4:32Farmers carry1:40Sandbag lunges4:13Wall balls4:28Run 14:45Run 24:49Run 35:13Run 45:12Run 55:12Run 65:11Run 75:18Run 86:00Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Jacob Zimmermann, Lisa Buddewhat the whole field did → | Doubles Mixed · team U29 | 1:59:29 | 605th of 618 | 1:14:29 | 31:56 | 13:10 | splitsSkiErg4:17Sled push2:08Sled pull4:06Burpee broad jump4:46Row4:58Farmers carry2:13Sandbag lunges4:51Wall balls4:37Run 17:01Run 213:58Run 38:41Run 48:44Run 57:33Run 69:09Run 79:32Run 89:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 313 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:06 against the typical Pro Women finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:31.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
