SWE Linnea Morales
9 HYROX races over 3 seasons: 7 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Linnea Morales at each race, oldest on the left; lower is faster.The best was 1:08:52 at Helsinki (May 2026); Linnea Morales was 1:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Pro Women | 1:12:08 |
| Stockholm | Dec 2025 | Pro Women | 1:09:44 |
| Helsinki | May 2026 | Pro Women | 1:08:52 |
| Gdańsk | Oct 2026 | Pro Women | 1:13:32 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 3:16 faster (1:12:08 to 1:08:52).
This line shows the finish time of Linnea Morales at each race, oldest on the left; lower is faster.The best was 1:06:53 at Berlin (May 2025); Linnea Morales was 8:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Women | 1:15:49 |
| Málaga | Mar 2025 | Open Women | 1:16:59 |
| Berlin | May 2025 | Open Women | 1:06:53 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Linnea Morales at each race, oldest on the left; lower is faster.The best was 1:05:48 at Stockholm (Dec 2025); Linnea Morales was 1:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Doubles Mixed | 1:05:48 |
| Helsinki | May 2026 | Doubles Mixed | 1:06:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
26th of 143 Pro Women (faster than 82%).
| Part | Time | Typical here | vs 143 Pro Women here |
|---|---|---|---|
| Run 1: | 3:35 | 3:54 | faster than 72% |
| SkiErg: | 4:42 | 4:54 | faster than 76% |
| Run 2: | 4:15 | 4:42 | faster than 78% |
| Sled push: | 3:58 | 4:28 | faster than 73% |
| Run 3: | 4:21 | 5:02 | faster than 84% |
| Sled pull: | 4:19 | 5:03 | faster than 78% |
| Run 4: | 4:24 | 5:01 | faster than 83% |
| Burpee broad jump: | 4:06 | 5:02 | faster than 74% |
| Run 5: | 4:23 | 5:06 | faster than 86% |
| Row: | 4:50 | 5:02 | faster than 72% |
| Run 6: | 4:24 | 4:56 | faster than 83% |
| Farmers carry: | 2:16 | 2:35 | faster than 66% |
| Run 7: | 4:25 | 5:07 | faster than 84% |
| Sandbag lunges: | 4:22 | 4:57 | faster than 67% |
| Run 8: | 5:14 | 5:51 | faster than 76% |
| Wall balls: | 4:34 | 5:59 | faster than 84% |
| Roxzone: | 5:34 | 6:21 | faster than 76% |
| Runs (8 km) | 34:57 | 39:46 | faster than 83% |
| Stations (8) | 33:07 | ||
| Finish | 1:13:32 | 1:26:17 | 26th of 143 · faster than 82% |
20th of 168 Pro Women (faster than 88%).
| Part | Time | Typical here | vs 168 Pro Women here |
|---|---|---|---|
| Run 1: | 4:12 | 5:01 | faster than 91% |
| SkiErg: | 4:29 | 4:50 | faster than 94% |
| Run 2: | 3:53 | 4:32 | faster than 87% |
| Sled push: | 2:59 | 3:05 | faster than 54% |
| Run 3: | 4:06 | 4:44 | faster than 85% |
| Sled pull: | 3:51 | 4:54 | faster than 91% |
| Run 4: | 4:04 | 4:47 | faster than 86% |
| Burpee broad jump: | 3:55 | 4:37 | faster than 79% |
| Run 5: | 4:12 | 4:52 | faster than 85% |
| Row: | 4:37 | 4:58 | faster than 88% |
| Run 6: | 4:11 | 4:46 | faster than 85% |
| Farmers carry: | 1:57 | 2:15 | faster than 75% |
| Run 7: | 4:06 | 4:51 | faster than 88% |
| Sandbag lunges: | 4:10 | 4:35 | faster than 67% |
| Run 8: | 5:05 | 5:43 | faster than 82% |
| Wall balls: | 4:13 | 5:46 | faster than 86% |
| Roxzone: | 5:01 | 6:06 | faster than 88% |
| Runs (8 km) | 33:45 | 39:03 | faster than 86% |
| Stations (8) | 30:11 | ||
| Finish | 1:08:52 | 1:21:23 | 20th of 168 · faster than 88% |
125th of 718 Doubles Mixed (faster than 82%).
| Part | Time | Typical here | vs 718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 5:46 | faster than 90% |
| SkiErg: | 3:56 | 4:16 | faster than 88% |
| Run 2: | 3:55 | 5:03 | faster than 92% |
| Sled push: | 1:54 | 1:55 | faster than 53% |
| Run 3: | 4:24 | 5:11 | faster than 83% |
| Sled pull: | 2:43 | 3:25 | faster than 87% |
| Run 4: | 4:17 | 5:12 | faster than 86% |
| Burpee broad jump: | 2:36 | 3:23 | faster than 85% |
| Run 5: | 4:27 | 5:18 | faster than 84% |
| Row: | 6:31 | 4:35 | faster than 0% |
| Run 6: | 4:21 | 5:16 | faster than 86% |
| Farmers carry: | 1:19 | 1:39 | faster than 94% |
| Run 7: | 4:27 | 5:16 | faster than 84% |
| Sandbag lunges: | 3:44 | 3:48 | faster than 53% |
| Run 8: | 5:11 | 6:07 | faster than 82% |
| Wall balls: | 3:42 | 4:15 | faster than 81% |
| Roxzone: | 4:59 | 6:23 | faster than 87% |
| Runs (8 km) | 35:34 | 43:16 | faster than 87% |
| Stations (8) | 26:25 | ||
| Finish | 1:06:53 | 1:17:26 | 125th of 718 · faster than 82% |
30th of 208 Pro Women (faster than 85%).
| Part | Time | Typical here | vs 208 Pro Women here |
|---|---|---|---|
| Run 1: | 3:48 | 4:15 | faster than 85% |
| SkiErg: | 4:30 | 4:43 | faster than 84% |
| Run 2: | 4:00 | 4:24 | faster than 78% |
| Sled push: | 3:41 | 3:23 | faster than 28% |
| Run 3: | 4:10 | 4:38 | faster than 83% |
| Sled pull: | 4:06 | 5:05 | faster than 91% |
| Run 4: | 4:09 | 4:38 | faster than 82% |
| Burpee broad jump: | 3:59 | 5:02 | faster than 80% |
| Run 5: | 4:12 | 4:46 | faster than 84% |
| Row: | 4:37 | 4:53 | faster than 85% |
| Run 6: | 4:09 | 4:41 | faster than 82% |
| Farmers carry: | 1:54 | 2:10 | faster than 72% |
| Run 7: | 4:05 | 4:46 | faster than 86% |
| Sandbag lunges: | 4:14 | 4:39 | faster than 70% |
| Run 8: | 4:31 | 5:09 | faster than 82% |
| Wall balls: | 4:00 | 5:58 | faster than 94% |
| Roxzone: | 5:46 | 6:36 | faster than 78% |
| Runs (8 km) | 33:00 | 37:10 | faster than 85% |
| Stations (8) | 31:01 | ||
| Finish | 1:09:44 | 1:19:48 | 30th of 208 · faster than 85% |
126th of 1,457 Doubles Mixed (faster than 91%). Against the 46 who finished around 1:06:19: most time gained on the eight runs (1:06), most lost on sled push (0:16). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:40 | 5:07 | faster than 98% |
| SkiErg: | 3:57 | 4:10 | faster than 81% |
| Run 2: | 3:57 | 5:08 | faster than 95% |
| Sled push: | 1:58 | 1:53 | faster than 40% |
| Run 3: | 4:18 | 5:22 | faster than 92% |
| Sled pull: | 3:13 | 3:40 | faster than 77% |
| Run 4: | 4:21 | 5:24 | faster than 91% |
| Burpee broad jump: | 2:57 | 3:31 | faster than 79% |
| Run 5: | 4:37 | 5:31 | faster than 87% |
| Row: | 4:24 | 4:37 | faster than 72% |
| Run 6: | 4:33 | 5:27 | faster than 87% |
| Farmers carry: | 1:23 | 1:39 | faster than 89% |
| Run 7: | 4:34 | 5:27 | faster than 87% |
| Sandbag lunges: | 3:20 | 3:48 | faster than 75% |
| Run 8: | 5:01 | 5:46 | faster than 81% |
| Wall balls: | 3:49 | 4:34 | faster than 87% |
| Roxzone: | 5:54 | 7:22 | faster than 86% |
| Runs (8 km) | 34:58 | 43:17 | faster than 91% |
| Stations (8) | 25:01 | ||
| Finish | 1:05:48 | 1:19:08 | 126th of 1,457 · faster than 91% |
18th of 150 Pro Women (faster than 88%).
| Part | Time | Typical here | vs 150 Pro Women here |
|---|---|---|---|
| Run 1: | 3:50 | 4:09 | faster than 72% |
| SkiErg: | 4:22 | 4:44 | faster than 93% |
| Run 2: | 4:31 | 5:03 | faster than 81% |
| Sled push: | 2:33 | 3:18 | faster than 96% |
| Run 3: | 4:48 | 5:20 | faster than 77% |
| Sled pull: | 4:17 | 5:20 | faster than 94% |
| Run 4: | 4:52 | 5:20 | faster than 75% |
| Burpee broad jump: | 4:07 | 4:45 | faster than 74% |
| Run 5: | 5:04 | 5:27 | faster than 67% |
| Row: | 4:43 | 5:02 | faster than 87% |
| Run 6: | 4:52 | 5:24 | faster than 76% |
| Farmers carry: | 1:47 | 2:10 | faster than 89% |
| Run 7: | 4:51 | 5:26 | faster than 79% |
| Sandbag lunges: | 4:46 | 4:51 | faster than 54% |
| Run 8: | 4:19 | 4:44 | faster than 71% |
| Wall balls: | 3:46 | 5:44 | faster than 97% |
| Roxzone: | 4:50 | 5:33 | faster than 79% |
| Runs (8 km) | 37:02 | 40:53 | faster than 77% |
| Stations (8) | 30:21 | ||
| Finish | 1:12:08 | 1:23:36 | 18th of 150 · faster than 88% |
20th of 1,373 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:13 | 4:01 | faster than 95% |
| SkiErg: | 4:40 | 5:04 | faster than 90% |
| Run 2: | 3:45 | 4:44 | faster than 97% |
| Sled push: | 2:17 | 2:42 | faster than 84% |
| Run 3: | 3:51 | 4:54 | faster than 97% |
| Sled pull: | 3:42 | 5:02 | faster than 95% |
| Run 4: | 3:58 | 4:58 | faster than 96% |
| Burpee broad jump: | 4:01 | 6:17 | faster than 96% |
| Run 5: | 3:57 | 5:06 | faster than 97% |
| Row: | 4:44 | 5:14 | faster than 96% |
| Run 6: | 3:52 | 5:00 | faster than 98% |
| Farmers carry: | 1:53 | 2:09 | faster than 79% |
| Run 7: | 3:54 | 5:01 | faster than 97% |
| Sandbag lunges: | 3:42 | 4:53 | faster than 90% |
| Run 8: | 5:08 | 6:34 | faster than 96% |
| Wall balls: | 3:21 | 5:51 | fastest in the field |
| Roxzone: | 7:03 | 9:11 | faster than 96% |
| Runs (8 km) | 31:35 | 40:15 | faster than 97% |
| Stations (8) | 28:20 | ||
| Finish | 1:06:53 | 1:26:59 | 20th of 1,373 · faster than 98% |
84th of 791 Open Women (faster than 89%).
| Part | Time | Typical here | vs 791 Open Women here |
|---|---|---|---|
| Run 1: | 4:06 | 4:53 | faster than 91% |
| SkiErg: | 4:38 | 5:06 | faster than 94% |
| Run 2: | 4:30 | 5:20 | faster than 91% |
| Sled push: | 2:18 | 2:56 | faster than 89% |
| Run 3: | 8:19 | 5:38 | faster than 4% |
| Sled pull: | 3:36 | 5:30 | faster than 99% |
| Run 4: | 4:46 | 5:43 | faster than 90% |
| Burpee broad jump: | 3:53 | 6:28 | faster than 97% |
| Run 5: | 5:01 | 5:52 | faster than 85% |
| Row: | 5:02 | 5:34 | faster than 93% |
| Run 6: | 5:00 | 5:44 | faster than 82% |
| Farmers carry: | 1:59 | 2:17 | faster than 78% |
| Run 7: | 4:49 | 5:44 | faster than 90% |
| Sandbag lunges: | 4:47 | 4:54 | faster than 53% |
| Run 8: | 5:03 | 6:01 | faster than 87% |
| Wall balls: | 3:35 | 6:07 | faster than 99% |
| Roxzone: | 5:47 | 6:55 | faster than 75% |
| Runs (8 km) | 41:30 | 45:08 | faster than 74% |
| Stations (8) | 29:48 | ||
| Finish | 1:16:59 | 1:31:15 | 84th of 791 · faster than 89% |
61st of 656 Open Women (faster than 90%).
| Part | Time | Typical here | vs 656 Open Women here |
|---|---|---|---|
| Run 1: | 4:29 | 5:02 | faster than 80% |
| SkiErg: | 4:39 | 4:58 | faster than 86% |
| Run 2: | 4:33 | 5:17 | faster than 86% |
| Sled push: | 1:40 | 2:18 | faster than 94% |
| Run 3: | 4:43 | 5:32 | faster than 86% |
| Sled pull: | 4:21 | 5:24 | faster than 85% |
| Run 4: | 4:48 | 5:36 | faster than 85% |
| Burpee broad jump: | 4:54 | 6:39 | faster than 88% |
| Run 5: | 4:55 | 5:50 | faster than 87% |
| Row: | 4:48 | 5:16 | faster than 90% |
| Run 6: | 4:43 | 5:42 | faster than 91% |
| Farmers carry: | 1:55 | 2:09 | faster than 75% |
| Run 7: | 4:34 | 5:38 | faster than 93% |
| Sandbag lunges: | 4:33 | 4:49 | faster than 60% |
| Run 8: | 5:05 | 6:11 | faster than 90% |
| Wall balls: | 4:20 | 6:06 | faster than 93% |
| Roxzone: | 6:57 | 7:58 | faster than 73% |
| Runs (8 km) | 37:47 | 44:51 | faster than 89% |
| Stations (8) | 31:10 | ||
| Finish | 1:15:49 | 1:30:54 | 61st of 656 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Linnea has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Oslo 2025 · best of 4 | 4:53 |
| Sled push | 2:33 | Oslo 2025 · best of 4 | 3:56 |
| Sled pull | 3:51 | Helsinki 2026 · best of 4 | 5:49 |
| Burpee broad jump | 3:55 | Helsinki 2026 · best of 4 | 5:12 |
| Row | 4:37 | Helsinki 2026 · best of 4 | 5:07 |
| Farmers carry | 1:47 | Oslo 2025 · best of 4 | 2:36 |
| Sandbag lunges | 4:10 | Helsinki 2026 · best of 4 | 5:10 |
| Wall balls | 3:46 | Oslo 2025 · best of 4 | 6:18 |
| Runs (8 km) | 33:00 | Stockholm 2025 · best of 4 | 40:26 |
| Roxzone | 4:50 | Oslo 2025 · best of 4 | 6:34 |
How to read
Each station's best across Linnea's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Erik Eriksson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 168 Pro Women
Shape of the race
This chart shows where Linnea sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Push (faster than 54%).
See the numbers
| Part | Linnea: faster than |
|---|---|
| Ski | 95% |
| Push | 54% |
| Pull | 91% |
| BBJ | 80% |
| Row | 88% |
| Carry | 75% |
| Lunges | 67% |
| Wall balls | 87% |
| Roxzone | 88% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Linnea beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Sled push (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Linnea's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:18 faster); weakest: Sled push (0:06 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Linnea against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Linnea: 33:49 running, 30:11 at the stations and 5:01 in the roxzone; the longest station was the row (4:37).Below, Typical Pro Women: 39:15 running, 34:59 at the stations and 6:06 in the roxzone; the longest station was the wall balls (5:46).
See the numbers
| Part | Linnea | Typical Pro Women |
|---|---|---|
| Run 1 | 4:12 | 5:01 |
| SkiErg | 4:29 | 4:50 |
| Run 2 | 3:53 | 4:32 |
| Sled push | 2:59 | 3:05 |
| Run 3 | 4:06 | 4:44 |
| Sled pull | 3:51 | 4:54 |
| Run 4 | 4:04 | 4:47 |
| Burpee broad jump | 3:55 | 4:37 |
| Run 5 | 4:12 | 4:52 |
| Row | 4:37 | 4:58 |
| Run 6 | 4:11 | 4:46 |
| Farmers carry | 1:57 | 2:15 |
| Run 7 | 4:06 | 4:51 |
| Sandbag lunges | 4:10 | 4:35 |
| Run 8 | 5:05 | 5:43 |
| Wall balls | 4:13 | 5:46 |
| Roxzone | 5:01 | 6:06 |
| Finish | 1:08:52 | 1:21:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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