Lindsay Tai-Tin-Woei
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Pro Women 1:20:28 (Valencia 2025) · Pro Doubles Women 1:06:50 (Heerenveen 2026) · Doubles Mixed 1:06:28 (Heerenveen 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Lindsay Tai-Tin-Woei, Marion Dekkerwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:09:46 | 349th of 689 | 37:50 | 26:42 | 5:19 | splitsSkiErg4:07Sled push2:18Sled pull3:41Burpee broad jump3:38Row4:43Farmers carry1:37Sandbag lunges3:00Wall balls3:38Run 12:46Run 24:28Run 35:05Run 44:48Run 55:05Run 65:15Run 75:16Run 85:11Full report for this race → |
| Heerenveen 2026 14 May 2026team: Marion Dekker, Lindsay Tai-Tin-Woeiwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:06:50 | top 15% 34/231 | 34:03 | 26:45 | 6:07 | splitsSkiErg4:12Sled push2:16Sled pull3:44Burpee broad jump3:28Row4:39Farmers carry1:35Sandbag lunges3:26Wall balls3:25Run 13:53Run 23:59Run 34:15Run 44:22Run 54:24Run 64:20Run 74:21Run 84:33Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Lindsay Tai-Tin-Woei, Marion Dekkerwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:08:20 | top 28% 36/133 | 34:25 | 27:25 | 6:34 | splitsSkiErg4:17Sled push2:21Sled pull3:41Burpee broad jump3:30Row4:40Farmers carry1:51Sandbag lunges3:42Wall balls3:23Run 13:25Run 24:00Run 34:28Run 44:23Run 54:24Run 64:28Run 74:34Run 84:48Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Lindsay Tai-Tin-Woei, Marion Dekkerwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:08:01 | top 7% 11/161 | 37:18 | 26:35 | 4:12 | splitsSkiErg4:13Sled push2:30Sled pull3:48Burpee broad jump2:55Row4:31Farmers carry1:46Sandbag lunges3:22Wall balls3:30Run 14:10Run 24:42Run 34:58Run 44:51Run 55:02Run 64:55Run 74:51Run 83:52Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Pro Women · 40-44 | 1:20:28 | top 37% 48/131 | 37:56 | 37:02 | 5:34 | splitsSkiErg4:46Sled push4:16Sled pull5:43Burpee broad jump4:10Row4:53Farmers carry2:41Sandbag lunges4:23Wall balls6:10Run 14:32Run 24:26Run 34:48Run 44:41Run 54:57Run 64:47Run 74:45Run 85:04Full report for this race → |
| Heerenveen 2025 9 May 2025team: Lindsay Tai-Tin-Woei, Roy De Ruyterwhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:28 | top 5% 35/744 | 34:38 | 24:52 | 7:03 | splitsSkiErg3:48Sled push1:46Sled pull3:21Burpee broad jump3:20Row4:32Farmers carry1:25Sandbag lunges3:09Wall balls3:31Run 13:56Run 24:16Run 34:18Run 44:17Run 54:20Run 64:29Run 74:22Run 84:44Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Marion Dekker, Lindsay Tai-Tin-Woeiwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:07:57 | 7th of 98 | 38:23 | 24:37 | 5:03 | splitsSkiErg4:17Sled push1:36Sled pull3:16Burpee broad jump2:52Row4:34Farmers carry1:40Sandbag lunges3:01Wall balls3:21Run 13:16Run 24:44Run 35:01Run 45:00Run 54:55Run 65:02Run 75:04Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Valencia 2025, against 131 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lindsay against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:29 against the typical Pro Women finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.