Athlete · Doubles Men · team 40-44 · GBR GBR

Liam Walsh

www.roxtimes.com/athletes/liam-walsh-t-0e84c2

5 HYROX races over 2 seasons, all in a team with 4 partners.

Best Doubles Men time1:01:24Glasgow 2025
Best Doubles Men place301stof 2,052 · Glasgow 2025
Latest race1:16:16Stockholm 2025 · Doubles Men with Robert Walsh14:52 slower than Liam's best Doubles Men time (1:01:24)
Strongest part of the raceSkiErgfaster than 92% of Doubles Men at Glasgow 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:02:001:06:001:10:001:14:00 best 1:01:24

This line shows the finish time of Liam Walsh at each race, oldest on the left; lower is faster.The best was 1:01:24 at Glasgow (Mar 2025); Liam Walsh was 8:22 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Dublin Nov 2024 Doubles Men 1:07:54
Glasgow Mar 2025 Doubles Men 1:01:24
Hamburg Oct 2025 Doubles Men 1:15:11
Stockholm Dec 2025 Doubles Men 1:16:16

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results at 5 races

Tap a result for its full report
Doubles Men, team 40-44, with Robert Walsh 1:16:16 592nd of 945; 65th of 106 aged 40-44 40:27 28:37 7:15 Runs 40:27 · Stations 28:37 · Roxzone 7:15

592nd of 945 Doubles Men (faster than 37%).

Liam Walsh at HYROX Stockholm 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 945 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 945 Doubles Men here
Run 1: 4:25 4:43 faster than 64%
SkiErg: 4:16 3:55 faster than 14%
Run 2: 4:53 4:42 faster than 40%
Sled push: 1:42 1:38 faster than 40%
Run 3: 5:01 5:00 faster than 47%
Sled pull: 3:55 3:05 faster than 11%
Run 4: 5:01 5:00 faster than 50%
Burpee broad jump: 3:31 3:11 faster than 35%
Run 5: 5:05 5:11 faster than 54%
Row: 4:34 4:20 faster than 28%
Run 6: 5:09 5:07 faster than 48%
Farmers carry: 1:33 1:32 faster than 47%
Run 7: 5:14 5:05 faster than 43%
Sandbag lunges: 4:23 3:27 faster than 13%
Run 8: 5:42 5:24 faster than 38%
Wall balls: 4:43 4:28 faster than 38%
Roxzone: 7:15 6:55 faster than 42%
Runs (8 km) 40:27 40:17 faster than 48%
Stations (8) 28:37
Finish 1:16:16 1:13:10 592nd of 945 · faster than 37%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Robert Walsh 1:15:11 570th of 1,191; 53rd of 129 aged 40-44 39:17 28:49 7:09 Runs 39:17 · Stations 28:49 · Roxzone 7:09

570th of 1,191 Doubles Men (faster than 52%). Against the 36 who finished around 1:15:47: most time gained on the eight runs (3:15), most lost on sandbag lunges (1:04). Runs 5 to 8 took 0:54 less than runs 1 to 4 (them: 0:29 more).

Liam Walsh at HYROX Hamburg 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,191 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Doubles Men here
Run 1: 5:32 5:41 faster than 57%
SkiErg: 4:05 3:56 faster than 29%
Run 2: 4:47 4:48 faster than 51%
Sled push: 1:39 1:43 faster than 61%
Run 3: 4:48 5:05 faster than 63%
Sled pull: 3:25 3:01 faster than 25%
Run 4: 5:00 5:09 faster than 56%
Burpee broad jump: 3:33 3:14 faster than 33%
Run 5: 4:51 5:17 faster than 71%
Row: 4:45 4:27 faster than 21%
Run 6: 4:52 5:11 faster than 65%
Farmers carry: 2:09 1:38 faster than 5%
Run 7: 4:40 5:09 faster than 74%
Sandbag lunges: 4:28 3:36 faster than 17%
Run 8: 4:49 5:36 faster than 79%
Wall balls: 4:45 4:25 faster than 32%
Roxzone: 7:09 7:16 faster than 53%
Runs (8 km) 39:17 42:08 faster than 67%
Stations (8) 28:49
Finish 1:15:11 1:15:47 570th of 1,191 · faster than 52%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Elliot Briggs 1:01:24 301st of 2,052; 126th of 627 aged U29 34:39 22:49 4:01 Runs 34:39 · Stations 22:49 · Roxzone 4:01

301st of 2,052 Doubles Men (faster than 85%). Against the 61 who finished around 1:01:32: most time gained on the eight runs (0:19), most lost on burpee broad jump (0:32). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:04 more).

Liam Walsh at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 3:11 3:42 faster than 82%
SkiErg: 3:36 3:52 faster than 91%
Run 2: 4:22 5:06 faster than 87%
Sled push: 1:35 1:44 faster than 75%
Run 3: 4:31 5:24 faster than 88%
Sled pull: 2:17 2:54 faster than 90%
Run 4: 4:38 5:23 faster than 85%
Burpee broad jump: 3:03 3:03 faster than 50%
Run 5: 4:44 5:34 faster than 84%
Row: 4:14 4:23 faster than 70%
Run 6: 4:35 5:29 faster than 88%
Farmers carry: 1:21 1:33 faster than 86%
Run 7: 4:57 5:33 faster than 76%
Sandbag lunges: 2:53 3:24 faster than 80%
Run 8: 3:44 4:24 faster than 82%
Wall balls: 3:50 4:17 faster than 82%
Roxzone: 4:01 4:24 faster than 67%
Runs (8 km) 34:39 41:01 faster than 86%
Stations (8) 22:49
Finish 1:01:24 1:10:48 301st of 2,052 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Declan Consoli 1:07:54 321st of 928; 110th of 241 aged U29 37:47 26:03 4:09 Runs 37:47 · Stations 26:03 · Roxzone 4:09

321st of 928 Doubles Men (faster than 65%).

Liam Walsh at HYROX Dublin 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 928 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 928 Doubles Men here
Run 1: 3:09 3:14 faster than 56%
SkiErg: 3:40 3:49 faster than 80%
Run 2: 4:56 5:15 faster than 67%
Sled push: 1:21 1:35 faster than 89%
Run 3: 5:01 5:40 faster than 80%
Sled pull: 2:38 3:00 faster than 76%
Run 4: 4:55 5:43 faster than 86%
Burpee broad jump: 2:53 3:17 faster than 68%
Run 5: 5:12 5:52 faster than 80%
Row: 4:15 4:24 faster than 70%
Run 6: 5:28 5:47 faster than 65%
Farmers carry: 1:19 1:34 faster than 88%
Run 7: 5:26 5:48 faster than 68%
Sandbag lunges: 5:52 3:23 faster than 0%
Run 8: 3:43 4:00 faster than 67%
Wall balls: 4:05 4:06 faster than 52%
Roxzone: 4:09 4:25 faster than 62%
Runs (8 km) 37:47 41:37 faster than 76%
Stations (8) 26:03
Finish 1:07:54 1:11:24 321st of 928 · faster than 65%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Lizzie Russell 1:22:12 770th of 1,389; 235th of 381 aged U29 43:14 29:36 9:26 Runs 43:14 · Stations 29:36 · Roxzone 9:26

770th of 1,389 Doubles Mixed (faster than 44%). Against the 44 who finished around 1:22:04: most time gained on the eight runs (1:33), most lost on the roxzone (1:39). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:14 more).

Liam Walsh at HYROX Birmingham 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,389 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,389 Doubles Mixed here
Run 1: 5:56 6:05 faster than 58%
SkiErg: 4:13 4:13 faster than 51%
Run 2: 5:08 5:10 faster than 52%
Sled push: 2:01 2:03 faster than 55%
Run 3: 5:17 5:23 faster than 56%
Sled pull: 3:13 3:55 faster than 85%
Run 4: 5:13 5:26 faster than 62%
Burpee broad jump: 5:20 3:39 faster than 10%
Run 5: 5:22 5:33 faster than 58%
Row: 4:53 4:39 faster than 29%
Run 6: 5:23 5:28 faster than 54%
Farmers carry: 1:44 1:45 faster than 52%
Run 7: 5:19 5:29 faster than 59%
Sandbag lunges: 3:38 3:50 faster than 60%
Run 8: 5:39 5:42 faster than 53%
Wall balls: 4:34 4:27 faster than 45%
Roxzone: 9:26 7:28 faster than 19%
Runs (8 km) 43:14 44:21 faster than 57%
Stations (8) 29:36
Finish 1:22:12 1:20:32 770th of 1,389 · faster than 44%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Men

The fastest Liam has done each station

Part Best Race Typical
SkiErg 3:36 Glasgow 2025 · best of 4 4:04
Sled push 1:21 Dublin 2024 · best of 4 1:51
Sled pull 2:17 Glasgow 2025 · best of 4 3:21
Burpee broad jump 2:53 Dublin 2024 · best of 4 3:14
Row 4:14 Glasgow 2025 · best of 4 4:32
Farmers carry 1:19 Dublin 2024 · best of 4 1:40
Sandbag lunges 2:53 Glasgow 2025 · best of 4 3:36
Wall balls 3:50 Glasgow 2025 · best of 4 4:23
Runs (8 km) 34:39 Glasgow 2025 · best of 4 42:20
Roxzone 4:01 Glasgow 2025 · best of 4 6:43
How to read

Each station's best across Liam's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Glasgow 2025, against 2,052 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Liamedge = faster than everyone, centre = slowest

This chart shows where Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on BBJ (faster than 50%).

See the numbers
Part Liam: faster than
Ski 92%
Push 75%
Pull 91%
BBJ 50%
Row 71%
Carry 86%
Lunges 80%
Wall balls 83%
Roxzone 68%
Runs 86%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%
Sled push faster than 75%
Sled pull faster than 91%
Burpee broad jump faster than 50%
Row faster than 71%
Farmers carry faster than 86%
Sandbag lunges faster than 80%
Wall balls faster than 83%
Roxzone faster than 68%
Runs (8 km) faster than 86%

How much of the field Liam beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Burpee broad jump (faster than 50%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster
Sled push 0:09 faster
Sled pull 0:37 faster
Burpee broad jump level
Row 0:09 faster
Farmers carry 0:12 faster
Sandbag lunges 0:31 faster
Wall balls 0:27 faster
Roxzone 0:23 faster
Runs (8 km) 6:22 faster

Liam's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (6:22 faster); weakest: Burpee broad jump (level).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liam against the typical Doubles Men finisher

Liam1:01:24
3:113:364:221:354:312:174:383:034:444:144:351:214:572:533:443:504:01
Typical Doubles Men1:10:09
3:423:525:061:445:242:545:233:035:344:235:291:335:333:244:244:174:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam: 34:41 running, 22:48 at the stations and 4:01 in the roxzone; the longest station was the row (4:14).Below, Typical Doubles Men: 40:35 running, 25:10 at the stations and 4:24 in the roxzone; the longest station was the row (4:23).

See the numbers
Part Liam Typical Doubles Men
Run 1 3:11 3:42
SkiErg 3:36 3:52
Run 2 4:22 5:06
Sled push 1:35 1:44
Run 3 4:31 5:24
Sled pull 2:17 2:54
Run 4 4:38 5:23
Burpee broad jump 3:03 3:03
Run 5 4:44 5:34
Row 4:14 4:23
Run 6 4:35 5:29
Farmers carry 1:21 1:33
Run 7 4:57 5:33
Sandbag lunges 2:53 3:24
Run 8 3:44 4:24
Wall balls 3:50 4:17
Roxzone 4:01 4:24
Finish 1:01:24 1:10:48

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:01:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report