Athlete · Open Men · 30-34 · AUS AUS

Liam O'Leary

www.roxtimes.com/athletes/liam-o-leary-bb0f90dd

9 HYROX races over 3 seasons: 2 solo, 7 in a team with 6 partners. 1 podium finish, 1 age-group win.

Best Open Men time59:10Sydney 2025
Best Open Men place6thof 2,104 · Sydney 2025
Latest race54:32Sydney 2026 · Pro Doubles Men with Kieran O’LearyLiam's best Pro Doubles Men time so far
Strongest part of the raceWall ballsfaster than 99% of Open Men at Sydney 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:00:001:02:001:04:001:06:001:08:00 best 59:10

This line shows the finish time of Liam O'Leary at each race, oldest on the left; lower is faster.The best was 59:10 at Sydney (Jul 2025); Liam O'Leary was 10:06 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Perth Sep 2024 Open Men 1:09:16
Sydney Jul 2025 Open Men 59:10

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

9 results at 8 races

Tap a result for its full report
Sydney 2026 1 Jul 2026 · 2 results
Race results
Pro Doubles Men, team 30-34, with Kieran O’Leary 54:32 8th of 311; 4th of 94 aged 30-34 27:52 21:22 5:21 Runs 27:52 · Stations 21:22 · Roxzone 5:21

8th of 311 Pro Doubles Men (faster than 97%).

Liam O'Leary at HYROX Sydney 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 311 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 311 Pro Doubles Men here
Run 1: 3:02 3:42 faster than 96%
SkiErg: 3:23 3:48 faster than 99%
Run 2: 3:17 3:52 faster than 93%
Sled push: 1:34 1:46 faster than 82%
Run 3: 3:22 4:06 faster than 95%
Sled pull: 2:49 3:26 faster than 93%
Run 4: 3:21 4:06 faster than 95%
Burpee broad jump: 2:01 2:40 faster than 97%
Run 5: 3:23 4:12 faster than 96%
Row: 3:49 4:06 faster than 93%
Run 6: 3:23 4:06 faster than 94%
Farmers carry: 1:31 1:38 faster than 75%
Run 7: 3:26 4:11 faster than 95%
Sandbag lunges: 2:36 3:31 faster than 97%
Run 8: 4:42 5:47 faster than 96%
Wall balls: 3:39 4:00 faster than 85%
Roxzone: 5:21 6:38 faster than 97%
Runs (8 km) 27:52 33:52 faster than 97%
Stations (8) 21:22
Finish 54:32 1:05:52 8th of 311 · faster than 97%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Mitchell Brownlow, Hayden Mathews, Mason Rossi 1:09:55 44th of 126; 33rd of 98 aged U40 35:37 27:13 7:09 Runs 35:37 · Stations 27:13 · Roxzone 7:09

44th of 126 Relay Men (faster than 65%).

Liam O'Leary at HYROX Sydney 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 126 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 126 Relay Men here
Run 1: 3:30 3:27 faster than 47%
SkiErg: 4:11 4:25 faster than 76%
Run 2: 3:56 4:18 faster than 63%
Sled push: 2:11 1:56 faster than 30%
Run 3: 5:09 4:26 faster than 22%
Sled pull: 3:19 3:30 faster than 59%
Run 4: 4:19 4:17 faster than 48%
Burpee broad jump: 4:31 4:30 faster than 49%
Run 5: 4:35 4:26 faster than 43%
Row: 4:44 4:25 faster than 24%
Run 6: 4:59 4:39 faster than 37%
Farmers carry: 1:18 1:53 faster than 97%
Run 7: 3:32 4:23 faster than 83%
Sandbag lunges: 3:42 4:37 faster than 75%
Run 8: 5:41 6:05 faster than 66%
Wall balls: 3:17 5:14 fastest in the field
Roxzone: 7:09 7:43 faster than 61%
Runs (8 km) 35:37 36:56 faster than 55%
Stations (8) 27:13
Finish 1:09:55 1:16:43 44th of 126 · faster than 65%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Kieran O'Leary 55:18 106th of 704; 27th of 101 aged 30-34 29:30 22:00 3:53 Runs 29:30 · Stations 22:00 · Roxzone 3:53

106th of 704 Pro Doubles Men (faster than 85%).

Liam O'Leary at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:19 2:28 faster than 82%
SkiErg: 3:28 3:38 faster than 90%
Run 2: 3:44 3:54 faster than 72%
Sled push: 1:48 2:01 faster than 79%
Run 3: 3:51 4:08 faster than 80%
Sled pull: 3:04 3:26 faster than 77%
Run 4: 3:53 4:07 faster than 75%
Burpee broad jump: 1:56 2:26 faster than 90%
Run 5: 3:51 4:11 faster than 84%
Row: 4:00 4:06 faster than 67%
Run 6: 3:56 4:11 faster than 77%
Farmers carry: 1:30 1:29 faster than 49%
Run 7: 3:55 4:14 faster than 82%
Sandbag lunges: 2:34 2:57 faster than 80%
Run 8: 4:04 4:21 faster than 79%
Wall balls: 3:40 3:55 faster than 76%
Roxzone: 3:53 4:24 faster than 90%
Runs (8 km) 29:30 31:36 faster than 81%
Stations (8) 22:00
Finish 55:18 59:44 106th of 704 · faster than 85%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Kieran O'Leary 55:28 11th of 468; 2nd of 117 aged 30-34 27:43 21:54 5:55 Runs 27:43 · Stations 21:54 · Roxzone 5:55

11th of 468 Pro Doubles Men (faster than 97%).

Liam O'Leary at HYROX Melbourne 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 468 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 468 Pro Doubles Men here
Run 1: 1:56 2:30 faster than 97%
SkiErg: 3:34 3:50 faster than 93%
Run 2: 3:24 4:15 faster than 96%
Sled push: 1:51 1:59 faster than 66%
Run 3: 3:37 4:36 faster than 95%
Sled pull: 3:13 4:12 faster than 95%
Run 4: 3:34 4:37 faster than 96%
Burpee broad jump: 1:54 2:40 faster than 97%
Run 5: 3:37 4:40 faster than 96%
Row: 3:53 4:15 faster than 93%
Run 6: 3:38 4:36 faster than 96%
Farmers carry: 1:31 1:40 faster than 80%
Run 7: 3:46 4:40 faster than 94%
Sandbag lunges: 2:24 3:37 fastest in the field
Run 8: 4:14 5:23 faster than 95%
Wall balls: 3:34 4:13 faster than 88%
Roxzone: 5:55 7:42 faster than 95%
Runs (8 km) 27:43 35:15 faster than 96%
Stations (8) 21:54
Finish 55:28 1:09:45 11th of 468 · faster than 97%

Full report for this race →This result as data (JSON)

Open Men, 30-34 59:10 6th of 2,104; 1st of 482 aged 30-34 28:23 25:15 5:36 Runs 28:23 · Stations 25:15 · Roxzone 5:36

6th of 2,104 Open Men (the fastest). Against the 32 who finished around 1:01:02: most time gained on the eight runs (0:43), most lost on burpee broad jump (0:13). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:09 more).

Liam O'Leary at HYROX Sydney 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,104 Open Men here
Run 1: 2:58 3:55 faster than 99%
SkiErg: 3:58 4:20 faster than 94%
Run 2: 3:17 4:14 faster than 99%
Sled push: 1:50 2:19 faster than 89%
Run 3: 3:26 4:32 faster than 99%
Sled pull: 3:14 4:33 faster than 97%
Run 4: 3:26 4:34 faster than 99%
Burpee broad jump: 3:36 5:23 faster than 94%
Run 5: 3:33 4:45 faster than 99%
Row: 4:01 4:39 fastest in the field
Run 6: 3:33 4:39 faster than 97%
Farmers carry: 1:42 2:09 faster than 91%
Run 7: 3:33 4:39 faster than 98%
Sandbag lunges: 3:28 5:17 faster than 97%
Run 8: 4:40 6:29 faster than 99%
Wall balls: 3:26 6:16 fastest in the field
Roxzone: 5:36 8:25 fastest in the field
Runs (8 km) 28:23 37:57 faster than 99%
Stations (8) 25:15
Finish 59:10 1:22:07 6th of 2,104 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Kieran Oleary 56:39 3rd of 122; 2nd of 59 aged 30-39 30:21 21:50 4:34 Runs 30:21 · Stations 21:50 · Roxzone 4:34

3rd of 122 Pro Doubles Men (faster than 98%).

Liam O'Leary at HYROX Brisbane 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 122 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 122 Pro Doubles Men here
Run 1: 2:13 2:33 faster than 87%
SkiErg: 3:36 3:41 faster than 70%
Run 2: 3:55 4:32 faster than 92%
Sled push: 1:39 1:46 faster than 79%
Run 3: 4:01 4:59 faster than 95%
Sled pull: 3:05 3:50 faster than 90%
Run 4: 3:58 4:55 faster than 96%
Burpee broad jump: 2:12 2:38 faster than 80%
Run 5: 4:05 5:03 faster than 95%
Row: 3:47 4:11 faster than 94%
Run 6: 4:02 4:55 faster than 96%
Farmers carry: 1:32 1:42 faster than 83%
Run 7: 4:01 5:00 faster than 95%
Sandbag lunges: 2:48 3:28 faster than 92%
Run 8: 4:10 5:02 faster than 92%
Wall balls: 3:11 3:51 fastest in the field
Roxzone: 4:34 5:47 faster than 94%
Runs (8 km) 30:21 37:17 faster than 95%
Stations (8) 21:50
Finish 56:39 1:09:06 3rd of 122 · faster than 98%

Full report for this race →This result as data (JSON)

Perth 2024 14 Sep 2024
Race results
Open Men, 30-34 1:09:16 43rd of 469; 14th of 111 aged 30-34 33:37 28:34 7:11 Runs 33:37 · Stations 28:34 · Roxzone 7:11

43rd of 469 Open Men (faster than 91%).

Liam O'Leary at HYROX Perth 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 469 Open Men finishers here who were slower on that part.
Part Time Typical here vs 469 Open Men here
Run 1: 4:21 5:20 faster than 94%
SkiErg: 3:55 4:25 faster than 98%
Run 2: 3:51 4:38 faster than 92%
Sled push: 1:50 2:40 faster than 96%
Run 3: 4:13 4:58 faster than 88%
Sled pull: 3:33 4:32 faster than 84%
Run 4: 4:22 4:59 faster than 81%
Burpee broad jump: 4:12 5:42 faster than 83%
Run 5: 4:12 5:06 faster than 91%
Row: 4:08 4:42 faster than 97%
Run 6: 4:15 5:03 faster than 89%
Farmers carry: 1:53 2:05 faster than 67%
Run 7: 4:06 4:59 faster than 92%
Sandbag lunges: 3:55 5:21 faster than 91%
Run 8: 4:21 5:24 faster than 90%
Wall balls: 5:08 6:26 faster than 80%
Roxzone: 7:11 7:58 faster than 69%
Runs (8 km) 33:37 40:40 faster than 91%
Stations (8) 28:34
Finish 1:09:16 1:24:48 43rd of 469 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Hayden Mathews 1:05:56 85th of 415; 43rd of 163 aged U29 39:39 21:52 4:29 Runs 39:39 · Stations 21:52 · Roxzone 4:29

85th of 415 Doubles Men (faster than 79%).

Liam O'Leary at HYROX Sydney 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 415 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 415 Doubles Men here
Run 1: 3:49 3:57 faster than 62%
SkiErg: 3:59 4:01 faster than 57%
Run 2: 4:27 5:06 faster than 86%
Sled push: 1:20 1:28 faster than 76%
Run 3: 5:03 5:23 faster than 71%
Sled pull: 2:31 2:56 faster than 80%
Run 4: 5:08 5:25 faster than 67%
Burpee broad jump: 1:53 2:42 faster than 96%
Run 5: 5:02 5:35 faster than 78%
Row: 3:52 4:16 faster than 93%
Run 6: 5:01 5:29 faster than 75%
Farmers carry: 1:28 1:35 faster than 72%
Run 7: 5:08 5:30 faster than 67%
Sandbag lunges: 3:13 3:27 faster than 62%
Run 8: 6:04 6:12 faster than 55%
Wall balls: 3:36 4:10 faster than 92%
Roxzone: 4:29 4:48 faster than 66%
Runs (8 km) 39:39 42:41 faster than 73%
Stations (8) 21:52
Finish 1:05:56 1:11:59 85th of 415 · faster than 79%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Kieran O'Leary 59:14 21st of 147; 18th of 90 aged 30-39 30:08 23:23 5:49 Runs 30:08 · Stations 23:23 · Roxzone 5:49

21st of 147 Pro Doubles Men (faster than 86%).

Liam O'Leary at HYROX Melbourne 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 147 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 147 Pro Doubles Men here
Run 1: 2:10 2:51 faster than 80%
SkiErg: 3:39 3:40 faster than 58%
Run 2: 3:47 4:18 faster than 84%
Sled push: 1:37 1:40 faster than 58%
Run 3: 3:54 4:35 faster than 86%
Sled pull: 3:25 4:05 faster than 83%
Run 4: 3:59 4:39 faster than 86%
Burpee broad jump: 2:30 2:33 faster than 54%
Run 5: 4:03 4:43 faster than 85%
Row: 3:52 4:11 faster than 87%
Run 6: 3:59 4:39 faster than 87%
Farmers carry: 1:42 1:38 faster than 35%
Run 7: 4:00 4:44 faster than 87%
Sandbag lunges: 3:19 3:39 faster than 68%
Run 8: 4:20 5:01 faster than 86%
Wall balls: 3:19 3:52 faster than 97%
Roxzone: 5:49 6:41 faster than 68%
Runs (8 km) 30:08 36:12 faster than 88%
Stations (8) 23:23
Finish 59:14 1:08:17 21st of 147 · faster than 86%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Liam has done each station

Part Best Race Typical
SkiErg 3:55 Perth 2024 · best of 2 4:34
Sled push 1:50 Sydney 2025 · best of 2 3:04
Sled pull 3:14 Sydney 2025 · best of 2 4:57
Burpee broad jump 3:36 Sydney 2025 · best of 2 5:38
Row 4:01 Sydney 2025 · best of 2 4:53
Farmers carry 1:42 Sydney 2025 · best of 2 2:11
Sandbag lunges 3:28 Sydney 2025 · best of 2 5:20
Wall balls 3:26 Sydney 2025 · best of 2 7:03
Runs (8 km) 28:23 Sydney 2025 · best of 2 41:47
Roxzone 5:36 Sydney 2025 · best of 2 7:23
How to read

Each station's best across Liam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Liamedge = faster than everyone, centre = slowest

This chart shows where Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 89%).

See the numbers
Part Liam: faster than
Ski 94%
Push 89%
Pull 97%
BBJ 94%
Row 99%
Carry 91%
Lunges 97%
Wall balls 99%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%
Sled push faster than 89%
Sled pull faster than 97%
Burpee broad jump faster than 94%
Row faster than 99%
Farmers carry faster than 91%
Sandbag lunges faster than 97%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Liam beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 89%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster
Sled push 0:29 faster
Sled pull 1:19 faster
Burpee broad jump 1:47 faster
Row 0:38 faster
Farmers carry 0:27 faster
Sandbag lunges 1:49 faster
Wall balls 2:50 faster
Roxzone 2:49 faster
Runs (8 km) 9:34 faster

Liam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:34 faster); weakest: SkiErg (0:22 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liam against the typical Open Men finisher

Liam59:10
2:583:583:171:503:263:143:263:363:334:013:331:423:333:284:403:265:36
Typical Open Men1:21:08
3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam: 28:26 running, 25:15 at the stations and 5:36 in the roxzone; the longest station was the row (4:01).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).

See the numbers
Part Liam Typical Open Men
Run 1 2:58 3:55
SkiErg 3:58 4:20
Run 2 3:17 4:14
Sled push 1:50 2:19
Run 3 3:26 4:32
Sled pull 3:14 4:33
Run 4 3:26 4:34
Burpee broad jump 3:36 5:23
Run 5 3:33 4:45
Row 4:01 4:39
Run 6 3:33 4:39
Farmers carry 1:42 2:09
Run 7 3:33 4:39
Sandbag lunges 3:28 5:17
Run 8 4:40 6:29
Wall balls 3:26 6:16
Roxzone 5:36 8:25
Finish 59:10 1:22:07

The race in order, left to right. A wider block than the one below is slower than typical.

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