Liam O'Leary
9 HYROX races over 3 seasons: 2 solo, 7 in a team with 6 partners. 1 podium finish, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Liam O'Leary at each race, oldest on the left; lower is faster.The best was 59:10 at Sydney (Jul 2025); Liam O'Leary was 10:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2024 | Open Men | 1:09:16 |
| Sydney | Jul 2025 | Open Men | 59:10 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Liam O'Leary at each race, oldest on the left; lower is faster.The best was 54:32 at Sydney (Jul 2026); Liam O'Leary was 4:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Pro Doubles Men | 59:14 |
| Brisbane | Mar 2025 | Pro Doubles Men | 56:39 |
| Melbourne | Dec 2025 | Pro Doubles Men | 55:28 |
| Stockholm | Jun 2026 | Pro Doubles Men | 55:18 |
| Sydney | Jul 2026 | Pro Doubles Men | 54:32 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
8th of 311 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 311 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:42 | faster than 96% |
| SkiErg: | 3:23 | 3:48 | faster than 99% |
| Run 2: | 3:17 | 3:52 | faster than 93% |
| Sled push: | 1:34 | 1:46 | faster than 82% |
| Run 3: | 3:22 | 4:06 | faster than 95% |
| Sled pull: | 2:49 | 3:26 | faster than 93% |
| Run 4: | 3:21 | 4:06 | faster than 95% |
| Burpee broad jump: | 2:01 | 2:40 | faster than 97% |
| Run 5: | 3:23 | 4:12 | faster than 96% |
| Row: | 3:49 | 4:06 | faster than 93% |
| Run 6: | 3:23 | 4:06 | faster than 94% |
| Farmers carry: | 1:31 | 1:38 | faster than 75% |
| Run 7: | 3:26 | 4:11 | faster than 95% |
| Sandbag lunges: | 2:36 | 3:31 | faster than 97% |
| Run 8: | 4:42 | 5:47 | faster than 96% |
| Wall balls: | 3:39 | 4:00 | faster than 85% |
| Roxzone: | 5:21 | 6:38 | faster than 97% |
| Runs (8 km) | 27:52 | 33:52 | faster than 97% |
| Stations (8) | 21:22 | ||
| Finish | 54:32 | 1:05:52 | 8th of 311 · faster than 97% |
44th of 126 Relay Men (faster than 65%).
| Part | Time | Typical here | vs 126 Relay Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:27 | faster than 47% |
| SkiErg: | 4:11 | 4:25 | faster than 76% |
| Run 2: | 3:56 | 4:18 | faster than 63% |
| Sled push: | 2:11 | 1:56 | faster than 30% |
| Run 3: | 5:09 | 4:26 | faster than 22% |
| Sled pull: | 3:19 | 3:30 | faster than 59% |
| Run 4: | 4:19 | 4:17 | faster than 48% |
| Burpee broad jump: | 4:31 | 4:30 | faster than 49% |
| Run 5: | 4:35 | 4:26 | faster than 43% |
| Row: | 4:44 | 4:25 | faster than 24% |
| Run 6: | 4:59 | 4:39 | faster than 37% |
| Farmers carry: | 1:18 | 1:53 | faster than 97% |
| Run 7: | 3:32 | 4:23 | faster than 83% |
| Sandbag lunges: | 3:42 | 4:37 | faster than 75% |
| Run 8: | 5:41 | 6:05 | faster than 66% |
| Wall balls: | 3:17 | 5:14 | fastest in the field |
| Roxzone: | 7:09 | 7:43 | faster than 61% |
| Runs (8 km) | 35:37 | 36:56 | faster than 55% |
| Stations (8) | 27:13 | ||
| Finish | 1:09:55 | 1:16:43 | 44th of 126 · faster than 65% |
106th of 704 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:19 | 2:28 | faster than 82% |
| SkiErg: | 3:28 | 3:38 | faster than 90% |
| Run 2: | 3:44 | 3:54 | faster than 72% |
| Sled push: | 1:48 | 2:01 | faster than 79% |
| Run 3: | 3:51 | 4:08 | faster than 80% |
| Sled pull: | 3:04 | 3:26 | faster than 77% |
| Run 4: | 3:53 | 4:07 | faster than 75% |
| Burpee broad jump: | 1:56 | 2:26 | faster than 90% |
| Run 5: | 3:51 | 4:11 | faster than 84% |
| Row: | 4:00 | 4:06 | faster than 67% |
| Run 6: | 3:56 | 4:11 | faster than 77% |
| Farmers carry: | 1:30 | 1:29 | faster than 49% |
| Run 7: | 3:55 | 4:14 | faster than 82% |
| Sandbag lunges: | 2:34 | 2:57 | faster than 80% |
| Run 8: | 4:04 | 4:21 | faster than 79% |
| Wall balls: | 3:40 | 3:55 | faster than 76% |
| Roxzone: | 3:53 | 4:24 | faster than 90% |
| Runs (8 km) | 29:30 | 31:36 | faster than 81% |
| Stations (8) | 22:00 | ||
| Finish | 55:18 | 59:44 | 106th of 704 · faster than 85% |
11th of 468 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 468 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 1:56 | 2:30 | faster than 97% |
| SkiErg: | 3:34 | 3:50 | faster than 93% |
| Run 2: | 3:24 | 4:15 | faster than 96% |
| Sled push: | 1:51 | 1:59 | faster than 66% |
| Run 3: | 3:37 | 4:36 | faster than 95% |
| Sled pull: | 3:13 | 4:12 | faster than 95% |
| Run 4: | 3:34 | 4:37 | faster than 96% |
| Burpee broad jump: | 1:54 | 2:40 | faster than 97% |
| Run 5: | 3:37 | 4:40 | faster than 96% |
| Row: | 3:53 | 4:15 | faster than 93% |
| Run 6: | 3:38 | 4:36 | faster than 96% |
| Farmers carry: | 1:31 | 1:40 | faster than 80% |
| Run 7: | 3:46 | 4:40 | faster than 94% |
| Sandbag lunges: | 2:24 | 3:37 | fastest in the field |
| Run 8: | 4:14 | 5:23 | faster than 95% |
| Wall balls: | 3:34 | 4:13 | faster than 88% |
| Roxzone: | 5:55 | 7:42 | faster than 95% |
| Runs (8 km) | 27:43 | 35:15 | faster than 96% |
| Stations (8) | 21:54 | ||
| Finish | 55:28 | 1:09:45 | 11th of 468 · faster than 97% |
6th of 2,104 Open Men (the fastest). Against the 32 who finished around 1:01:02: most time gained on the eight runs (0:43), most lost on burpee broad jump (0:13). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:55 | faster than 99% |
| SkiErg: | 3:58 | 4:20 | faster than 94% |
| Run 2: | 3:17 | 4:14 | faster than 99% |
| Sled push: | 1:50 | 2:19 | faster than 89% |
| Run 3: | 3:26 | 4:32 | faster than 99% |
| Sled pull: | 3:14 | 4:33 | faster than 97% |
| Run 4: | 3:26 | 4:34 | faster than 99% |
| Burpee broad jump: | 3:36 | 5:23 | faster than 94% |
| Run 5: | 3:33 | 4:45 | faster than 99% |
| Row: | 4:01 | 4:39 | fastest in the field |
| Run 6: | 3:33 | 4:39 | faster than 97% |
| Farmers carry: | 1:42 | 2:09 | faster than 91% |
| Run 7: | 3:33 | 4:39 | faster than 98% |
| Sandbag lunges: | 3:28 | 5:17 | faster than 97% |
| Run 8: | 4:40 | 6:29 | faster than 99% |
| Wall balls: | 3:26 | 6:16 | fastest in the field |
| Roxzone: | 5:36 | 8:25 | fastest in the field |
| Runs (8 km) | 28:23 | 37:57 | faster than 99% |
| Stations (8) | 25:15 | ||
| Finish | 59:10 | 1:22:07 | 6th of 2,104 · fastest in the field |
3rd of 122 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 122 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:13 | 2:33 | faster than 87% |
| SkiErg: | 3:36 | 3:41 | faster than 70% |
| Run 2: | 3:55 | 4:32 | faster than 92% |
| Sled push: | 1:39 | 1:46 | faster than 79% |
| Run 3: | 4:01 | 4:59 | faster than 95% |
| Sled pull: | 3:05 | 3:50 | faster than 90% |
| Run 4: | 3:58 | 4:55 | faster than 96% |
| Burpee broad jump: | 2:12 | 2:38 | faster than 80% |
| Run 5: | 4:05 | 5:03 | faster than 95% |
| Row: | 3:47 | 4:11 | faster than 94% |
| Run 6: | 4:02 | 4:55 | faster than 96% |
| Farmers carry: | 1:32 | 1:42 | faster than 83% |
| Run 7: | 4:01 | 5:00 | faster than 95% |
| Sandbag lunges: | 2:48 | 3:28 | faster than 92% |
| Run 8: | 4:10 | 5:02 | faster than 92% |
| Wall balls: | 3:11 | 3:51 | fastest in the field |
| Roxzone: | 4:34 | 5:47 | faster than 94% |
| Runs (8 km) | 30:21 | 37:17 | faster than 95% |
| Stations (8) | 21:50 | ||
| Finish | 56:39 | 1:09:06 | 3rd of 122 · faster than 98% |
43rd of 469 Open Men (faster than 91%).
| Part | Time | Typical here | vs 469 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:20 | faster than 94% |
| SkiErg: | 3:55 | 4:25 | faster than 98% |
| Run 2: | 3:51 | 4:38 | faster than 92% |
| Sled push: | 1:50 | 2:40 | faster than 96% |
| Run 3: | 4:13 | 4:58 | faster than 88% |
| Sled pull: | 3:33 | 4:32 | faster than 84% |
| Run 4: | 4:22 | 4:59 | faster than 81% |
| Burpee broad jump: | 4:12 | 5:42 | faster than 83% |
| Run 5: | 4:12 | 5:06 | faster than 91% |
| Row: | 4:08 | 4:42 | faster than 97% |
| Run 6: | 4:15 | 5:03 | faster than 89% |
| Farmers carry: | 1:53 | 2:05 | faster than 67% |
| Run 7: | 4:06 | 4:59 | faster than 92% |
| Sandbag lunges: | 3:55 | 5:21 | faster than 91% |
| Run 8: | 4:21 | 5:24 | faster than 90% |
| Wall balls: | 5:08 | 6:26 | faster than 80% |
| Roxzone: | 7:11 | 7:58 | faster than 69% |
| Runs (8 km) | 33:37 | 40:40 | faster than 91% |
| Stations (8) | 28:34 | ||
| Finish | 1:09:16 | 1:24:48 | 43rd of 469 · faster than 91% |
85th of 415 Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 415 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:57 | faster than 62% |
| SkiErg: | 3:59 | 4:01 | faster than 57% |
| Run 2: | 4:27 | 5:06 | faster than 86% |
| Sled push: | 1:20 | 1:28 | faster than 76% |
| Run 3: | 5:03 | 5:23 | faster than 71% |
| Sled pull: | 2:31 | 2:56 | faster than 80% |
| Run 4: | 5:08 | 5:25 | faster than 67% |
| Burpee broad jump: | 1:53 | 2:42 | faster than 96% |
| Run 5: | 5:02 | 5:35 | faster than 78% |
| Row: | 3:52 | 4:16 | faster than 93% |
| Run 6: | 5:01 | 5:29 | faster than 75% |
| Farmers carry: | 1:28 | 1:35 | faster than 72% |
| Run 7: | 5:08 | 5:30 | faster than 67% |
| Sandbag lunges: | 3:13 | 3:27 | faster than 62% |
| Run 8: | 6:04 | 6:12 | faster than 55% |
| Wall balls: | 3:36 | 4:10 | faster than 92% |
| Roxzone: | 4:29 | 4:48 | faster than 66% |
| Runs (8 km) | 39:39 | 42:41 | faster than 73% |
| Stations (8) | 21:52 | ||
| Finish | 1:05:56 | 1:11:59 | 85th of 415 · faster than 79% |
21st of 147 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 147 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:10 | 2:51 | faster than 80% |
| SkiErg: | 3:39 | 3:40 | faster than 58% |
| Run 2: | 3:47 | 4:18 | faster than 84% |
| Sled push: | 1:37 | 1:40 | faster than 58% |
| Run 3: | 3:54 | 4:35 | faster than 86% |
| Sled pull: | 3:25 | 4:05 | faster than 83% |
| Run 4: | 3:59 | 4:39 | faster than 86% |
| Burpee broad jump: | 2:30 | 2:33 | faster than 54% |
| Run 5: | 4:03 | 4:43 | faster than 85% |
| Row: | 3:52 | 4:11 | faster than 87% |
| Run 6: | 3:59 | 4:39 | faster than 87% |
| Farmers carry: | 1:42 | 1:38 | faster than 35% |
| Run 7: | 4:00 | 4:44 | faster than 87% |
| Sandbag lunges: | 3:19 | 3:39 | faster than 68% |
| Run 8: | 4:20 | 5:01 | faster than 86% |
| Wall balls: | 3:19 | 3:52 | faster than 97% |
| Roxzone: | 5:49 | 6:41 | faster than 68% |
| Runs (8 km) | 30:08 | 36:12 | faster than 88% |
| Stations (8) | 23:23 | ||
| Finish | 59:14 | 1:08:17 | 21st of 147 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Liam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Perth 2024 · best of 2 | 4:34 |
| Sled push | 1:50 | Sydney 2025 · best of 2 | 3:04 |
| Sled pull | 3:14 | Sydney 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:36 | Sydney 2025 · best of 2 | 5:38 |
| Row | 4:01 | Sydney 2025 · best of 2 | 4:53 |
| Farmers carry | 1:42 | Sydney 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:28 | Sydney 2025 · best of 2 | 5:20 |
| Wall balls | 3:26 | Sydney 2025 · best of 2 | 7:03 |
| Runs (8 km) | 28:23 | Sydney 2025 · best of 2 | 41:47 |
| Roxzone | 5:36 | Sydney 2025 · best of 2 | 7:23 |
How to read
Each station's best across Liam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Kieran O'Leary3 races
- Hayden Mathews2 races
- Kieran O’Leary1 race
- Kieran Oleary1 race
- Mason Rossi1 race
- Mitchell Brownlow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 89%).
See the numbers
| Part | Liam: faster than |
|---|---|
| Ski | 94% |
| Push | 89% |
| Pull | 97% |
| BBJ | 94% |
| Row | 99% |
| Carry | 91% |
| Lunges | 97% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Liam beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 89%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Liam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:34 faster); weakest: SkiErg (0:22 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam: 28:26 running, 25:15 at the stations and 5:36 in the roxzone; the longest station was the row (4:01).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Liam | Typical Open Men |
|---|---|---|
| Run 1 | 2:58 | 3:55 |
| SkiErg | 3:58 | 4:20 |
| Run 2 | 3:17 | 4:14 |
| Sled push | 1:50 | 2:19 |
| Run 3 | 3:26 | 4:32 |
| Sled pull | 3:14 | 4:33 |
| Run 4 | 3:26 | 4:34 |
| Burpee broad jump | 3:36 | 5:23 |
| Run 5 | 3:33 | 4:45 |
| Row | 4:01 | 4:39 |
| Run 6 | 3:33 | 4:39 |
| Farmers carry | 1:42 | 2:09 |
| Run 7 | 3:33 | 4:39 |
| Sandbag lunges | 3:28 | 5:17 |
| Run 8 | 4:40 | 6:29 |
| Wall balls | 3:26 | 6:16 |
| Roxzone | 5:36 | 8:25 |
| Finish | 59:10 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.