GBR Lewis High
7 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Lucy High, Lewis Highwhole field → | Doubles Mixed · team 35-39 | 1:20:34 | 1171st of 2,365240th of 478 aged 35-39 | 41:47 | 33:44 | 5:03† | View results | See splits Hide splitsSkiErg4:17fastest 39%Sled push2:30faster than 29%Sled pull3:43faster than 44%Burpee broad jump4:03faster than 45%Row4:38fastest 34%Farmers carry2:44faster than 14%Sandbag lunges5:16faster than 11%Wall balls6:33faster than 9%Runs (8 km)41:47fastest 26%Roxzone5:03Run 15:05fastest 19%Run 24:54fastest 30%Run 35:07fastest 27%Run 45:03fastest 24%Run 55:22fastest 33%Run 65:26fastest 28%Run 74:51fastest 25%Run 86:02fastest 34%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Lewis High, Lucy Highwhole field → | Doubles Mixed · team 35-39 | 1:18:10 | 911th of 2,111179th of 396 aged 35-39 | 41:40 | 29:36 | 6:59 | View results | See splits Hide splitsSkiErg4:09fastest 37%Sled push2:26faster than 29%Sled pull3:16fastest 31%Burpee broad jump2:52fastest 17%Row4:59faster than 25%Farmers carry1:45fastest 30%Sandbag lunges3:58fastest 46%Wall balls6:11faster than 14%Runs (8 km)41:40fastest 34%Roxzone6:59faster than 23%Run 14:31fastest 16%Run 24:29fastest 22%Run 34:52fastest 30%Run 44:56fastest 34%Run 55:14fastest 42%Run 65:09fastest 43%Run 75:21faster than 49%Run 87:11fastest 49%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lewis High, Lucy Highwhole field → | Doubles Mixed · team 35-39 | 1:15:06 | 993rd of 2,853173rd of 518 aged 35-39 | 32:04* | 30:59* | 12:08 | View results | See splits Hide splitsSkiErg4:33fastest 37%Sled push2:17faster than 33%Sled pull3:34fastest 26%Burpee broad jump3:35fastest 46%Row5:05faster than 30%Farmers carry1:30fastest 13%Sandbag lunges3:24fastest 24%Wall balls7:01faster than 10%Runs (8 km)32:04fastest 18%Roxzone12:08fastest 49%Run 12:55fastest 9%Run 23:40fastest 17%Run 33:54fastest 20%Run 43:54fastest 19%Run 53:55fastest 17%Run 63:53fastest 16%Run 74:11fastest 30%Run 85:45fastest 31%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lewis High, Bradley Stephenswhole field → | Doubles Men · team 35-39 | 1:28:56 | 3593rd of 3,927773rd of 842 aged 35-39 | 46:28* | 27:43* | 14:49 | View results | See splits Hide splitsSkiErg4:26faster than 36%Sled push1:39fastest 33%Sled pull2:53fastest 22%Burpee broad jump3:11fastest 50%Row4:46faster than 27%Farmers carry1:27fastest 28%Sandbag lunges3:50faster than 35%Wall balls5:31faster than 19%Runs (8 km)46:28faster than 3%Roxzone14:49faster than 7%Run 14:13faster than 6%Run 24:54faster than 5%Run 35:40faster than 2%Run 45:56faster than 2%Run 56:03faster than 2%Run 65:57faster than 2%Run 76:10faster than 2%Run 87:38faster than 7%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Lewis High, Bradley Stephenswhole field → | Doubles Men · team 35-39 | 1:29:36 | 2266th of 2,466531st of 566 aged 35-39 | 51:14 | 28:41 | 9:46 | View results | See splits Hide splitsSkiErg3:56fastest 40%Sled push2:27faster than 10%Sled pull3:24faster than 39%Burpee broad jump3:24faster than 35%Row4:44faster than 20%Farmers carry1:25fastest 18%Sandbag lunges4:17faster than 15%Wall balls5:04faster than 24%Runs (8 km)51:14faster than 6%Roxzone9:46faster than 3%Run 15:49faster than 28%Run 25:51faster than 5%Run 36:46faster than 2%Run 46:57faster than 2%Run 56:44faster than 6%Run 66:18faster than 7%Run 76:31faster than 6%Run 86:23faster than 9%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Lewis High, Lucy Highwhole field → | Doubles Mixed · team 35-39 | 1:23:27 | 1329th of 2,158266th of 424 aged 35-39 | 39:43 | 36:00 | 7:48 | View results | See splits Hide splitsSkiErg4:25faster than 35%Sled push3:06faster than 11%Sled pull5:59faster than 3%Burpee broad jump3:56faster than 34%Row5:13faster than 13%Farmers carry1:31fastest 13%Sandbag lunges3:57faster than 46%Wall balls7:53faster than 4%Runs (8 km)39:43fastest 29%Roxzone7:48faster than 21%Run 15:05fastest 16%Run 24:40fastest 30%Run 34:57fastest 32%Run 44:47fastest 24%Run 54:59fastest 28%Run 64:49fastest 25%Run 75:00fastest 31%Run 85:30faster than 47%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Lewis High, Lucy Highwhole field → | Doubles Mixed · team 30-39 | 1:30:19 | 1147th of 1,397519th of 619 aged 30-39 | 46:45 | 36:03 | 7:31† | View results | See splits Hide splitsSkiErg4:18faster than 32%Sled push2:58faster than 1%Sled pull4:15faster than 12%Burpee broad jump4:58faster than 9%Row5:16faster than 4%Farmers carry1:59faster than 19%Sandbag lunges4:20faster than 27%Wall balls7:59faster than 2%Runs (8 km)46:45faster than 39%Roxzone7:31Run 15:18fastest 39%Run 25:21faster than 41%Run 35:27faster than 47%Run 45:47faster than 37%Run 56:00faster than 32%Run 65:47faster than 38%Run 75:58faster than 33%Run 87:07faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Lewis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | London Olympia 2026 · best of 5 | 4:20 |
| Sled push | 2:17 | London ExCeL 2025 · best of 5 | 2:11 |
| Sled pull | 3:16 | London Olympia 2026 · best of 5 | 3:59 |
| Burpee broad jump | 2:52 | London Olympia 2026 · best of 5 | 3:35 |
| Row | 4:38 | Cardiff 2026 · best of 5 | 4:47 |
| Farmers carry | 1:30 | London ExCeL 2025 · best of 5 | 1:50 |
| Sandbag lunges | 3:24 | London ExCeL 2025 · best of 5 | 4:03 |
| Wall balls | 6:11 | London Olympia 2026 · best of 5 | 4:34 |
| Runs (8 km) | 32:04 | London ExCeL 2025 · best of 5 | 45:36 |
| Roxzone | 6:59 | London Olympia 2026 · best of 3 | 7:11 |
How to read
Each station's best across Lewis's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lucy High5 races
- Bradley Stephens2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:11 against the typical Doubles Mixed finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
