GBR Lewis Fogarty
5 HYROX results over 2 seasons. Personal bests: Pro Men 1:14:40 (Glasgow 2025) · Open Men 1:13:42 (Dublin 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Pro Men · 30-34 | 1:18:34 | 282nd of 533 | 37:52 | 37:16 | 3:26 | splitsSkiErg4:14Sled push3:46Sled pull5:30Burpee broad jump5:09Row4:32Farmers carry2:22Sandbag lunges5:36Wall balls6:07Run 14:31Run 24:14Run 34:41Run 44:49Run 54:45Run 64:56Run 74:32Run 85:28Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:14:58 | top 50% 457/929 | 30:06* | 34:00* | 10:57 | splitsSkiErg4:28Sled push2:54Sled pull5:08Burpee broad jump4:29Row4:30Farmers carry1:46Sandbag lunges4:33Wall balls6:12Run 12:52Run 23:23Run 33:43Run 43:37Run 53:42Run 63:47Run 73:44Run 85:22Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:21:48 | 312th of 434 | 36:40 | 37:52 | 7:21 | splitsSkiErg4:11Sled push4:21Sled pull5:41Burpee broad jump4:54Row4:26Farmers carry1:48Sandbag lunges5:44Wall balls6:47Run 14:35Run 24:02Run 34:28Run 44:27Run 54:34Run 64:38Run 74:51Run 85:08Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Pro Men · 30-34 | 1:14:40 | 133rd of 245 | 35:55 | 34:11 | 4:39 | splitsSkiErg4:08Sled push3:34Sled pull4:33Burpee broad jump4:38Row4:30Farmers carry1:52Sandbag lunges4:54Wall balls6:02Run 13:18Run 24:35Run 34:45Run 44:46Run 54:47Run 64:54Run 74:47Run 84:07Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 30-34 | 1:13:42 | top 19% 324/1,766 | 37:45 | 31:41 | 4:20 | splitsSkiErg4:04Sled push1:57Sled pull3:59Burpee broad jump5:15Row4:29Farmers carry2:01Sandbag lunges4:31Wall balls5:25Run 12:50Run 24:51Run 35:22Run 44:59Run 55:15Run 65:31Run 75:13Run 83:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 245 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:41 against the typical Pro Men finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
