POR Leonel da Silva
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:23:10 (Heerenveen 2026) · Pro Doubles Men 1:13:43 (Warsaw 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 14:02 faster (1:37:12 to 1:23:10).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 45-49 | 1:37:23 | 2160th of 2,820 | 48:06 | 39:45 | 9:36 | splitsSkiErg4:31Sled push3:06Sled pull5:04Burpee broad jump6:57Row5:15Farmers carry2:00Sandbag lunges5:43Wall balls7:09Run 16:16Run 25:04Run 35:13Run 45:50Run 56:36Run 65:43Run 75:47Run 87:40Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 45-49 | 1:27:00 | 2179th of 4,143 | 36:13* | 33:08* | 17:42 | splitsSkiErg4:30Sled push2:48Sled pull4:11Burpee broad jump3:36Row5:06Farmers carry1:52Sandbag lunges4:55Wall balls6:10Run 13:29Run 23:46Run 34:19Run 44:21Run 54:38Run 64:34Run 74:32Run 86:36Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 45-49 | 1:23:10 | top 48% 849/1,771 | 40:40 | 34:56 | 7:39 | splitsSkiErg4:28Sled push2:27Sled pull4:12Burpee broad jump5:19Row4:56Farmers carry1:44Sandbag lunges5:40Wall balls6:10Run 14:29Run 24:41Run 35:01Run 45:10Run 55:19Run 65:07Run 75:12Run 85:44Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Leonel Da Silva, Faissal Tahiriwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:13:43 | 213th of 273 | 39:50 | 29:18 | 4:40 | splitsSkiErg3:54Sled push2:38Sled pull4:33Burpee broad jump2:45Row4:31Farmers carry1:35Sandbag lunges4:34Wall balls4:48Run 13:45Run 24:57Run 35:13Run 45:24Run 55:31Run 65:10Run 75:25Run 84:29Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Faissal Tahri, Leonel Da Silvawhat the whole field did → | Pro Doubles Men · team 40-44 | 1:16:42 | 429th of 492 | 37:42 | 32:17 | 6:47 | splitsSkiErg3:54Sled push2:46Sled pull5:09Burpee broad jump3:09Row4:25Farmers carry2:15Sandbag lunges5:13Wall balls5:26Run 13:32Run 24:20Run 34:54Run 44:48Run 55:00Run 64:56Run 74:58Run 85:17Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Open Men · 45-49 | 1:36:56 | 1638th of 2,099 | 46:54 | 41:04 | 9:03 | splitsSkiErg4:26Sled push2:52Sled pull7:10Burpee broad jump5:57Row5:14Farmers carry1:54Sandbag lunges5:42Wall balls7:49Run 14:05Run 25:03Run 35:50Run 45:45Run 56:07Run 65:59Run 76:34Run 87:36Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Open Men · 45-49 | 1:37:12 | 1147th of 1,429 | 48:34 | 39:38 | 9:04 | splitsSkiErg4:31Sled push2:53Sled pull6:44Burpee broad jump5:09Row5:02Farmers carry2:40Sandbag lunges5:09Wall balls7:30Run 15:18Run 25:17Run 35:53Run 45:57Run 56:32Run 66:15Run 76:13Run 87:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leonel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:49 against the typical Open Men finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
