HKG Lenox Yim
9 HYROX races over 3 seasons: 4 solo, 5 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lenox Yim at each race, oldest on the left; lower is faster.The best was 1:15:20 at Vancouver (Dec 2025); Lenox Yim was 1:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Open Men | 1:19:58 |
| Hong Kong | Jul 2025 | Open Men | 1:31:20 |
| Vancouver | Dec 2025 | Open Men | 1:15:20 |
| Singapore | Apr 2026 | Open Men | 1:21:14 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:38 faster (1:19:58 to 1:15:20).
This line shows the finish time of Lenox Yim at each race, oldest on the left; lower is faster.The best was 1:08:22 at Bangkok (Aug 2026); Lenox Yim was 9:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Doubles Men | 1:18:15 |
| Shanghai | Nov 2025 | Doubles Men | 1:09:10 |
| Hong Kong | May 2026 | Doubles Men | 1:09:47 |
| Bangkok | Aug 2026 | Doubles Men | 1:08:22 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
150th of 2,161 Doubles Men (faster than 93%). Against the 66 who finished around 1:06:43: most time gained on sled pull (0:39), most lost on the eight runs (5:03). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 2,161 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:48 | 6:20 | faster than 67% |
| SkiErg: | 3:49 | 4:24 | faster than 97% |
| Run 2: | 4:43 | 5:31 | faster than 79% |
| Sled push: | 1:34 | 2:12 | faster than 96% |
| Run 3: | 4:44 | 5:49 | faster than 86% |
| Sled pull: | 2:32 | 3:56 | faster than 98% |
| Run 4: | 4:45 | 5:52 | faster than 85% |
| Burpee broad jump: | 2:13 | 3:41 | faster than 97% |
| Run 5: | 4:44 | 6:02 | faster than 87% |
| Row: | 4:06 | 4:51 | faster than 98% |
| Run 6: | 4:55 | 5:59 | faster than 82% |
| Farmers carry: | 1:23 | 1:44 | faster than 93% |
| Run 7: | 5:01 | 6:02 | faster than 82% |
| Sandbag lunges: | 2:50 | 4:19 | faster than 97% |
| Run 8: | 5:18 | 7:28 | faster than 91% |
| Wall balls: | 3:39 | 4:57 | faster than 97% |
| Roxzone: | 6:27 | 10:14 | faster than 94% |
| Runs (8 km) | 39:55 | 49:44 | faster than 85% |
| Stations (8) | 22:06 | ||
| Finish | 1:08:22 | 1:30:46 | 150th of 2,161 · faster than 93% |
12th of 185 Relay Men (faster than 94%).
| Part | Time | Typical here | vs 185 Relay Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:21 | faster than 84% |
| SkiErg: | 4:25 | 5:15 | faster than 93% |
| Run 2: | 3:40 | 4:47 | faster than 91% |
| Sled push: | 3:03 | 3:41 | faster than 78% |
| Run 3: | 3:50 | 4:59 | faster than 92% |
| Sled pull: | 4:47 | 5:02 | faster than 60% |
| Run 4: | 3:58 | 4:44 | faster than 84% |
| Burpee broad jump: | 2:48 | 5:42 | faster than 95% |
| Run 5: | 3:54 | 5:14 | faster than 89% |
| Row: | 4:34 | 5:08 | faster than 84% |
| Run 6: | 4:07 | 5:27 | faster than 88% |
| Farmers carry: | 2:11 | 2:10 | faster than 47% |
| Run 7: | 4:06 | 5:17 | faster than 88% |
| Sandbag lunges: | 3:37 | 6:14 | faster than 92% |
| Run 8: | 4:25 | 6:40 | faster than 94% |
| Wall balls: | 4:43 | 7:55 | faster than 91% |
| Roxzone: | 6:33 | 9:44 | faster than 94% |
| Runs (8 km) | 32:24 | 44:04 | faster than 93% |
| Stations (8) | 30:08 | ||
| Finish | 1:08:59 | 1:37:52 | 12th of 185 · faster than 94% |
205th of 1,846 Doubles Men (faster than 88%). Against the 55 who finished around 1:09:02: most time gained on wall balls (0:29), most lost on the eight runs (2:26). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,846 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:06 | faster than 45% |
| SkiErg: | 4:02 | 4:18 | faster than 83% |
| Run 2: | 4:29 | 4:48 | faster than 66% |
| Sled push: | 1:50 | 1:58 | faster than 66% |
| Run 3: | 4:27 | 5:03 | faster than 78% |
| Sled pull: | 2:46 | 3:51 | faster than 94% |
| Run 4: | 4:22 | 5:06 | faster than 82% |
| Burpee broad jump: | 2:36 | 3:33 | faster than 89% |
| Run 5: | 4:34 | 5:12 | faster than 78% |
| Row: | 4:21 | 4:47 | faster than 89% |
| Run 6: | 4:24 | 5:09 | faster than 82% |
| Farmers carry: | 1:38 | 1:48 | faster than 75% |
| Run 7: | 4:26 | 5:11 | faster than 82% |
| Sandbag lunges: | 3:29 | 4:13 | faster than 81% |
| Run 8: | 5:42 | 7:07 | faster than 86% |
| Wall balls: | 3:42 | 5:00 | faster than 95% |
| Roxzone: | 8:56 | 12:16 | faster than 92% |
| Runs (8 km) | 36:30 | 41:57 | faster than 79% |
| Stations (8) | 24:24 | ||
| Finish | 1:09:47 | 1:24:42 | 205th of 1,846 · faster than 88% |
157th of 1,561 Open Men (faster than 90%). Against the 46 who finished around 1:21:13: most time gained on wall balls (2:12), most lost on the eight runs (6:13). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:02 | faster than 44% |
| SkiErg: | 4:40 | 4:54 | faster than 73% |
| Run 2: | 5:33 | 5:41 | faster than 56% |
| Sled push: | 3:11 | 4:11 | faster than 83% |
| Run 3: | 5:36 | 6:11 | faster than 71% |
| Sled pull: | 3:36 | 6:02 | faster than 97% |
| Run 4: | 5:44 | 6:10 | faster than 66% |
| Burpee broad jump: | 3:59 | 6:24 | faster than 93% |
| Run 5: | 5:57 | 6:31 | faster than 67% |
| Row: | 4:48 | 5:20 | faster than 87% |
| Run 6: | 5:42 | 6:19 | faster than 70% |
| Farmers carry: | 1:51 | 2:54 | faster than 94% |
| Run 7: | 5:54 | 6:25 | faster than 66% |
| Sandbag lunges: | 4:07 | 6:27 | faster than 94% |
| Run 8: | 5:59 | 7:03 | faster than 73% |
| Wall balls: | 4:40 | 9:36 | faster than 98% |
| Roxzone: | 5:57 | 10:02 | faster than 93% |
| Runs (8 km) | 44:30 | 48:43 | faster than 68% |
| Stations (8) | 30:52 | ||
| Finish | 1:21:14 | 1:46:30 | 157th of 1,561 · faster than 90% |
168th of 1,427 Open Men (faster than 88%). Against the 42 who finished around 1:14:20: most time gained on sled pull (0:31), most lost on the eight runs (2:21). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 2:58 | faster than 51% |
| SkiErg: | 4:32 | 4:38 | faster than 61% |
| Run 2: | 4:59 | 5:13 | faster than 61% |
| Sled push: | 2:28 | 2:41 | faster than 64% |
| Run 3: | 4:56 | 5:40 | faster than 81% |
| Sled pull: | 3:35 | 5:14 | faster than 95% |
| Run 4: | 5:06 | 5:41 | faster than 74% |
| Burpee broad jump: | 3:57 | 5:48 | faster than 91% |
| Run 5: | 5:10 | 5:56 | faster than 78% |
| Row: | 4:40 | 4:57 | faster than 76% |
| Run 6: | 5:02 | 5:44 | faster than 77% |
| Farmers carry: | 1:51 | 2:14 | faster than 80% |
| Run 7: | 5:17 | 5:44 | faster than 66% |
| Sandbag lunges: | 3:53 | 5:36 | faster than 92% |
| Run 8: | 5:19 | 6:35 | faster than 85% |
| Wall balls: | 5:20 | 7:39 | faster than 88% |
| Roxzone: | 6:24 | 8:52 | faster than 88% |
| Runs (8 km) | 38:43 | 44:04 | faster than 77% |
| Stations (8) | 30:16 | ||
| Finish | 1:15:20 | 1:32:32 | 168th of 1,427 · faster than 88% |
64th of 388 Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 388 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:37 | faster than 60% |
| SkiErg: | 4:00 | 4:18 | faster than 79% |
| Run 2: | 4:15 | 4:45 | faster than 80% |
| Sled push: | 1:59 | 2:04 | faster than 59% |
| Run 3: | 4:24 | 5:03 | faster than 83% |
| Sled pull: | 3:15 | 3:53 | faster than 80% |
| Run 4: | 4:15 | 5:03 | faster than 86% |
| Burpee broad jump: | 2:48 | 3:13 | faster than 70% |
| Run 5: | 4:33 | 5:11 | faster than 80% |
| Row: | 4:29 | 4:50 | faster than 81% |
| Run 6: | 4:22 | 5:02 | faster than 82% |
| Farmers carry: | 1:22 | 1:41 | faster than 90% |
| Run 7: | 4:39 | 5:03 | faster than 74% |
| Sandbag lunges: | 3:52 | 3:48 | faster than 46% |
| Run 8: | 4:32 | 5:39 | faster than 87% |
| Wall balls: | 3:51 | 4:17 | faster than 78% |
| Roxzone: | 7:16 | 9:33 | faster than 89% |
| Runs (8 km) | 36:22 | 41:27 | faster than 82% |
| Stations (8) | 25:36 | ||
| Finish | 1:09:10 | 1:19:44 | 64th of 388 · faster than 83% |
425th of 1,188 Open Men (faster than 64%). Against the 35 who finished around 1:31:03: most time gained on wall balls (1:45), most lost on the eight runs (4:01). Runs 5 to 8 took 6:55 more than runs 1 to 4 (them: 3:58 more).
| Part | Time | Typical here | vs 1,188 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:19 | faster than 61% |
| SkiErg: | 4:36 | 4:46 | faster than 67% |
| Run 2: | 5:17 | 5:30 | faster than 61% |
| Sled push: | 3:21 | 3:51 | faster than 70% |
| Run 3: | 5:44 | 5:56 | faster than 58% |
| Sled pull: | 4:55 | 6:19 | faster than 81% |
| Run 4: | 5:55 | 5:57 | faster than 51% |
| Burpee broad jump: | 5:27 | 6:16 | faster than 68% |
| Run 5: | 6:18 | 6:14 | faster than 48% |
| Row: | 5:27 | 5:06 | faster than 26% |
| Run 6: | 6:37 | 6:03 | faster than 31% |
| Farmers carry: | 2:52 | 2:28 | faster than 32% |
| Run 7: | 6:38 | 6:00 | faster than 30% |
| Sandbag lunges: | 5:28 | 6:04 | faster than 63% |
| Run 8: | 7:28 | 6:29 | faster than 31% |
| Wall balls: | 5:19 | 7:35 | faster than 87% |
| Roxzone †: | 6:48 | ||
| Runs (8 km) | 47:07 | 45:58 | faster than 46% |
| Stations (8) | 37:25 | ||
| Finish | 1:31:20 | 1:38:22 | 425th of 1,188 · faster than 64% |
120th of 497 Open Men (faster than 76%).
| Part | Time | Typical here | vs 497 Open Men here |
|---|---|---|---|
| Run 1: | 5:50 | 5:24 | faster than 28% |
| SkiErg: | 4:48 | 4:40 | faster than 33% |
| Run 2: | 4:54 | 5:00 | faster than 53% |
| Sled push: | 3:10 | 3:23 | faster than 61% |
| Run 3: | 5:00 | 5:24 | faster than 65% |
| Sled pull: | 4:02 | 6:05 | faster than 97% |
| Run 4: | 5:15 | 5:22 | faster than 54% |
| Burpee broad jump: | 4:13 | 4:48 | faster than 68% |
| Run 5: | 5:32 | 5:43 | faster than 56% |
| Row: | 4:50 | 4:56 | faster than 60% |
| Run 6: | 5:10 | 5:30 | faster than 61% |
| Farmers carry: | 2:13 | 2:23 | faster than 62% |
| Run 7: | 5:18 | 5:23 | faster than 54% |
| Sandbag lunges: | 4:25 | 4:51 | faster than 67% |
| Run 8: | 5:18 | 6:06 | faster than 72% |
| Wall balls: | 4:28 | 6:17 | faster than 92% |
| Roxzone: | 5:41 | 7:05 | faster than 79% |
| Runs (8 km) | 42:14 | 44:30 | faster than 62% |
| Stations (8) | 32:09 | ||
| Finish | 1:19:58 | 1:31:18 | 120th of 497 · faster than 76% |
186th of 544 Doubles Men (faster than 65%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:27 | faster than 53% |
| SkiErg: | 3:52 | 4:06 | faster than 81% |
| Run 2: | 5:18 | 5:29 | faster than 58% |
| Sled push: | 1:52 | 1:43 | faster than 34% |
| Run 3: | 5:40 | 5:53 | faster than 59% |
| Sled pull: | 3:13 | 3:40 | faster than 71% |
| Run 4: | 5:47 | 5:59 | faster than 57% |
| Burpee broad jump: | 3:23 | 3:25 | faster than 52% |
| Run 5: | 5:46 | 6:03 | faster than 61% |
| Row: | 4:30 | 4:37 | faster than 63% |
| Run 6: | 6:00 | 5:57 | faster than 47% |
| Farmers carry: | 1:45 | 1:46 | faster than 53% |
| Run 7: | 5:46 | 5:53 | faster than 54% |
| Sandbag lunges: | 4:01 | 3:39 | faster than 37% |
| Run 8: | 6:08 | 6:14 | faster than 51% |
| Wall balls: | 3:57 | 4:47 | faster than 84% |
| Roxzone: | 6:03 | 6:59 | faster than 69% |
| Runs (8 km) | 45:44 | 47:26 | faster than 58% |
| Stations (8) | 26:33 | ||
| Finish | 1:18:15 | 1:23:06 | 186th of 544 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lenox has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Vancouver 2025 · best of 4 | 4:34 |
| Sled push | 2:28 | Vancouver 2025 · best of 4 | 3:04 |
| Sled pull | 3:35 | Vancouver 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:57 | Vancouver 2025 · best of 4 | 5:38 |
| Row | 4:40 | Vancouver 2025 · best of 4 | 4:53 |
| Farmers carry | 1:51 | Singapore 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:53 | Vancouver 2025 · best of 4 | 5:20 |
| Wall balls | 4:28 | Incheon 2025 · best of 4 | 7:03 |
| Runs (8 km) | 38:43 | Vancouver 2025 · best of 4 | 41:47 |
| Roxzone | 5:41 | Incheon 2025 · best of 3 | 7:23 |
How to read
Each station's best across Lenox's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Jamie Tang2 races
- Melvin Yu2 races
- Alexander Gregory Coladilla Brutus1 race
- Irvin Kwok1 race
- Yat Jun Kwan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 1,427 Open Men
Shape of the race
This chart shows where Lenox sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Ski (faster than 62%).
See the numbers
| Part | Lenox: faster than |
|---|---|
| Ski | 62% |
| Push | 64% |
| Pull | 96% |
| BBJ | 91% |
| Row | 76% |
| Carry | 81% |
| Lunges | 93% |
| Wall balls | 88% |
| Roxzone | 89% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lenox beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: SkiErg (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lenox's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:21 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lenox against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lenox: 38:46 running, 30:16 at the stations and 6:24 in the roxzone; the longest station was the wall balls (5:20).Below, Typical Open Men: 43:31 running, 38:47 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:39).
See the numbers
| Part | Lenox | Typical Open Men |
|---|---|---|
| Run 1 | 2:57 | 2:58 |
| SkiErg | 4:32 | 4:38 |
| Run 2 | 4:59 | 5:13 |
| Sled push | 2:28 | 2:41 |
| Run 3 | 4:56 | 5:40 |
| Sled pull | 3:35 | 5:14 |
| Run 4 | 5:06 | 5:41 |
| Burpee broad jump | 3:57 | 5:48 |
| Run 5 | 5:10 | 5:56 |
| Row | 4:40 | 4:57 |
| Run 6 | 5:02 | 5:44 |
| Farmers carry | 1:51 | 2:14 |
| Run 7 | 5:17 | 5:44 |
| Sandbag lunges | 3:53 | 5:36 |
| Run 8 | 5:19 | 6:35 |
| Wall balls | 5:20 | 7:39 |
| Roxzone | 6:24 | 8:52 |
| Finish | 1:15:20 | 1:32:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
