GER Lena Schwartz
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:18:49 (Hamburg 2024) · Doubles Mixed 1:10:54 (Hamburg 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 25-29 | 1:21:05 | top 18% 183/1,071 | 41:07 | 33:24 | 6:40 | splitsSkiErg4:36Sled push3:09Sled pull3:55Burpee broad jump5:18Row4:51Farmers carry2:01Sandbag lunges3:57Wall balls5:37Run 14:07Run 25:07Run 35:03Run 45:07Run 55:34Run 65:26Run 75:13Run 85:33Full report for this race → |
| Hamburg 2025 4 Oct 2025team: Martin Helfrich, Lena Schwartzwhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:54 | top 16% 159/1,050 | 37:51 | 26:03 | 7:04 | splitsSkiErg4:01Sled push2:07Sled pull3:36Burpee broad jump3:10Row4:14Farmers carry1:27Sandbag lunges3:39Wall balls3:49Run 15:03Run 24:21Run 34:21Run 44:27Run 54:40Run 64:59Run 74:50Run 85:14Full report for this race → |
| Berlin 2025 18 May 2025what the whole field did → | Open Women · 25-29 | 1:20:40 | top 30% 401/1,373 | 38:09 | 34:03 | 8:33 | splitsSkiErg4:34Sled push2:22Sled pull4:10Burpee broad jump5:40Row4:48Farmers carry2:00Sandbag lunges4:18Wall balls6:11Run 13:53Run 24:38Run 34:35Run 44:43Run 54:48Run 64:44Run 74:40Run 86:12Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Women · 25-29 | 1:25:16 | top 34% 251/760 | 42:32 | 35:36 | 7:08 | splitsSkiErg4:39Sled push2:52Sled pull4:23Burpee broad jump6:12Row4:55Farmers carry1:53Sandbag lunges4:44Wall balls5:58Run 15:06Run 24:50Run 34:54Run 45:14Run 55:13Run 65:18Run 75:24Run 86:33Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Women · 25-29 | 1:18:49 | top 16% 94/606 | 40:55 | 30:46 | 7:12 | splitsSkiErg4:25Sled push1:50Sled pull3:53Burpee broad jump5:11Row4:40Farmers carry1:53Sandbag lunges4:02Wall balls4:52Run 15:04Run 24:57Run 35:00Run 44:57Run 55:01Run 65:06Run 75:08Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2024, against 606 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lena against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
