GER Lena Saffer
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:20:06 (Paris Grand Palais 2026) · Doubles Women 1:11:14 (Berlin 2025) · Doubles Mixed 1:21:10 (Copenhagen 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Women · 35-39 | 1:20:06 | top 9% 139/1,666 | 39:15 | 33:12 | 7:44 | splitsSkiErg4:52Sled push2:05Sled pull3:50Burpee broad jump5:23Row4:59Farmers carry2:02Sandbag lunges4:20Wall balls5:41Run 15:13Run 24:40Run 34:55Run 44:54Run 55:00Run 64:59Run 75:03Run 84:35Full report for this race → |
| Copenhagen 2026 14 Mar 2026team: Lena Saffer, Simon Hesselwhat the whole field did → | Doubles Mixed · team 30-34 | 1:21:10 | 588th of 1,039 | 44:21 | 29:26 | 7:27 | splitsSkiErg4:43Sled push1:50Sled pull4:08Burpee broad jump3:09Row4:50Farmers carry1:49Sandbag lunges4:03Wall balls4:54Run 18:44Run 25:03Run 35:03Run 45:03Run 55:13Run 65:08Run 75:01Run 85:07Full report for this race → |
| Berlin 2025 16 May 2025team: Katharina Gerigk, Lena Safferwhat the whole field did → | Doubles Women · team U29 | 1:11:14 | top 17% 281/1,701 | 36:59 | 26:04 | 8:15 | splitsSkiErg4:40Sled push1:33Sled pull3:25Burpee broad jump3:14Row4:52Farmers carry1:29Sandbag lunges3:14Wall balls3:37Run 14:04Run 24:17Run 34:23Run 44:26Run 54:43Run 64:49Run 74:40Run 85:41Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Katharina Gerigk, Lena Safferwhat the whole field did → | Doubles Women · team U29 | 1:15:05 | top 15% 91/609 | 41:00 | 26:37 | 7:31 | splitsSkiErg4:45Sled push1:24Sled pull3:49Burpee broad jump3:21Row4:54Farmers carry1:28Sandbag lunges3:11Wall balls3:45Run 15:21Run 25:06Run 34:59Run 44:56Run 54:59Run 65:21Run 75:05Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lena against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
