GER Lena Planet
9 HYROX races over 3 seasons: 5 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lena Planet at each race, oldest on the left; lower is faster.The best was 1:17:41 at Rome (Sep 2026); Lena Planet was 0:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Open Women | 1:18:19 |
| Warsaw | Apr 2026 | Open Women | 1:19:25 |
| Paris Grand Palais | Apr 2026 | Open Women | 1:20:53 |
| Berlin | May 2026 | Open Women | 1:29:47 |
| Rome | Sep 2026 | Open Women | 1:17:41 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 0:38 faster (1:18:19 to 1:17:41).
This line shows the finish time of Lena Planet at each race, oldest on the left; lower is faster.The best was 1:08:38 at Hamburg (Oct 2026); Lena Planet was 10:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Mixed | 1:19:25 |
| Berlin | May 2025 | Doubles Mixed | 1:12:29 |
| Hamburg | Oct 2026 | Doubles Mixed | 1:08:38 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
222nd of 2,031 Doubles Mixed (faster than 89%). Against the 37 who finished around 1:05:27: most time gained on wall balls (0:12), most lost on the eight runs (2:16). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | 5:15 | faster than 75% |
| SkiErg: | 3:47 | 4:13 | faster than 96% |
| Run 2: | 4:49 | 5:42 | faster than 80% |
| Sled push: | 2:02 | 2:14 | faster than 72% |
| Run 3: | 4:58 | 5:58 | faster than 82% |
| Sled pull: | 2:56 | 3:41 | faster than 89% |
| Run 4: | 4:54 | 5:59 | faster than 83% |
| Burpee broad jump: | 3:33 | 3:42 | faster than 56% |
| Run 5: | 4:59 | 6:07 | faster than 84% |
| Row: | 4:22 | 4:39 | faster than 80% |
| Run 6: | 4:54 | 6:03 | faster than 84% |
| Farmers carry: | 1:42 | 1:48 | faster than 67% |
| Run 7: | 4:55 | 6:04 | faster than 85% |
| Sandbag lunges: | 3:29 | 4:10 | faster than 78% |
| Run 8: | 4:13 | 5:11 | faster than 82% |
| Wall balls: | 3:33 | 4:33 | faster than 96% |
| Roxzone: | 5:08 | 6:38 | faster than 85% |
| Runs (8 km) | 38:10 | 46:36 | faster than 83% |
| Stations (8) | 25:24 | ||
| Finish | 1:08:38 | 1:23:37 | 222nd of 2,031 · faster than 89% |
98th of 1,415 Open Women (faster than 93%). Against the 42 who finished around 1:16:22: most time gained on sled pull (0:36), most lost on the eight runs (1:44). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 6:04 | 6:45 | faster than 80% |
| SkiErg: | 4:52 | 5:15 | faster than 88% |
| Run 2: | 4:22 | 5:04 | faster than 85% |
| Sled push: | 2:39 | 3:21 | faster than 86% |
| Run 3: | 4:36 | 5:20 | faster than 85% |
| Sled pull: | 4:00 | 5:52 | faster than 97% |
| Run 4: | 4:35 | 5:23 | faster than 86% |
| Burpee broad jump: | 6:03 | 6:56 | faster than 69% |
| Run 5: | 4:37 | 5:33 | faster than 89% |
| Row: | 5:11 | 5:39 | faster than 89% |
| Run 6: | 4:36 | 5:24 | faster than 86% |
| Farmers carry: | 2:11 | 2:26 | faster than 69% |
| Run 7: | 4:37 | 5:25 | faster than 87% |
| Sandbag lunges: | 3:51 | 5:11 | faster than 91% |
| Run 8: | 5:15 | 6:26 | faster than 88% |
| Wall balls: | 4:20 | 6:47 | faster than 96% |
| Roxzone: | 6:00 | 7:49 | faster than 92% |
| Runs (8 km) | 38:40 | 45:35 | faster than 86% |
| Stations (8) | 33:07 | ||
| Finish | 1:17:41 | 1:35:51 | 98th of 1,415 · faster than 93% |
941st of 2,614 Open Women (faster than 64%). Against the 73 who finished around 1:28:29: most time gained on wall balls (1:06), most lost on burpee broad jump (2:12). Runs 5 to 8 took 4:53 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:38 | 3:55 | faster than 72% |
| SkiErg: | 4:49 | 5:12 | faster than 88% |
| Run 2: | 4:04 | 4:18 | faster than 66% |
| Sled push: | 2:59 | 2:56 | faster than 47% |
| Run 3: | 4:11 | 4:30 | faster than 71% |
| Sled pull: | 4:34 | 4:56 | faster than 65% |
| Run 4: | 4:19 | 4:36 | faster than 66% |
| Burpee broad jump: | 8:35 | 6:40 | faster than 19% |
| Run 5: | 4:45 | 4:43 | faster than 49% |
| Row: | 5:21 | 5:27 | faster than 60% |
| Run 6: | 4:56 | 4:39 | faster than 35% |
| Farmers carry: | 2:18 | 2:23 | faster than 58% |
| Run 7: | 4:33 | 4:42 | faster than 59% |
| Sandbag lunges: | 4:08 | 5:08 | faster than 85% |
| Run 8: | 6:51 | 6:48 | faster than 48% |
| Wall balls: | 4:48 | 6:38 | faster than 89% |
| Roxzone: | 15:07 | 15:52 | faster than 61% |
| Runs (8 km) | 37:13 | 38:16 | faster than 57% |
| Stations (8) | 37:32 | ||
| Finish | 1:29:47 | 1:35:08 | 941st of 2,614 · faster than 64% |
448th of 2,807 Doubles Women (faster than 84%). Against the 88 who finished around 1:16:20: most time gained on wall balls (0:26), most lost on the eight runs (0:21). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:53 | 4:14 | faster than 75% |
| SkiErg: | 4:34 | 4:45 | faster than 74% |
| Run 2: | 4:10 | 4:35 | faster than 76% |
| Sled push: | 1:48 | 1:53 | faster than 64% |
| Run 3: | 4:17 | 4:45 | faster than 79% |
| Sled pull: | 3:17 | 3:46 | faster than 81% |
| Run 4: | 4:15 | 4:51 | faster than 84% |
| Burpee broad jump: | 3:50 | 4:19 | faster than 70% |
| Run 5: | 4:18 | 4:59 | faster than 84% |
| Row: | 4:50 | 5:09 | faster than 84% |
| Run 6: | 4:26 | 4:58 | faster than 78% |
| Farmers carry: | 1:48 | 1:56 | faster than 70% |
| Run 7: | 4:17 | 5:01 | faster than 86% |
| Sandbag lunges: | 3:06 | 3:51 | faster than 88% |
| Run 8: | 5:50 | 6:57 | faster than 87% |
| Wall balls: | 3:36 | 4:25 | faster than 96% |
| Roxzone: | — | ||
| Runs (8 km) | 35:23 | 40:29 | faster than 83% |
| Stations (8) | 26:49 | ||
| Finish | 1:16:47 | 1:26:52 | 448th of 2,807 · faster than 84% |
162nd of 1,666 Open Women (faster than 90%). Against the 50 who finished around 1:21:04: most time gained on wall balls (0:40), most lost on the eight runs (1:20). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 5:29 | 5:46 | faster than 64% |
| SkiErg: | 4:55 | 5:21 | faster than 92% |
| Run 2: | 4:52 | 5:21 | faster than 76% |
| Sled push: | 2:13 | 2:51 | faster than 91% |
| Run 3: | 4:55 | 5:36 | faster than 84% |
| Sled pull: | 4:03 | 5:03 | faster than 87% |
| Run 4: | 5:00 | 5:37 | faster than 82% |
| Burpee broad jump: | 6:34 | 7:33 | faster than 71% |
| Run 5: | 5:10 | 5:45 | faster than 79% |
| Row: | 4:59 | 5:32 | faster than 92% |
| Run 6: | 5:12 | 5:41 | faster than 76% |
| Farmers carry: | 2:08 | 2:31 | faster than 79% |
| Run 7: | 5:10 | 5:47 | faster than 79% |
| Sandbag lunges: | 3:58 | 5:23 | faster than 92% |
| Run 8: | 4:37 | 5:20 | faster than 83% |
| Wall balls: | 4:44 | 6:57 | faster than 94% |
| Roxzone: | 7:04 | 9:10 | faster than 92% |
| Runs (8 km) | 40:20 | 45:00 | faster than 80% |
| Stations (8) | 33:34 | ||
| Finish | 1:20:53 | 1:35:59 | 162nd of 1,666 · faster than 90% |
186th of 1,146 Open Women (faster than 83%). Against the 34 who finished around 1:18:33: most time gained on sled pull (0:33), most lost on the eight runs (1:10). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,146 Open Women here |
|---|---|---|---|
| Run 1: | 3:57 | 4:25 | faster than 76% |
| SkiErg: | 4:44 | 5:12 | faster than 92% |
| Run 2: | 5:15 | 5:55 | faster than 78% |
| Sled push: | 2:05 | 2:41 | faster than 90% |
| Run 3: | 5:30 | 6:09 | faster than 76% |
| Sled pull: | 3:48 | 4:59 | faster than 93% |
| Run 4: | 5:36 | 6:08 | faster than 71% |
| Burpee broad jump: | 6:04 | 6:25 | faster than 57% |
| Run 5: | 5:39 | 6:17 | faster than 75% |
| Row: | 5:04 | 5:29 | faster than 87% |
| Run 6: | 5:41 | 6:09 | faster than 70% |
| Farmers carry: | 2:08 | 2:04 | faster than 44% |
| Run 7: | 5:31 | 6:09 | faster than 76% |
| Sandbag lunges: | 3:58 | 4:52 | faster than 81% |
| Run 8: | 4:40 | 5:19 | faster than 78% |
| Wall balls: | 4:57 | 6:13 | faster than 82% |
| Roxzone: | 4:57 | 6:17 | faster than 85% |
| Runs (8 km) | 41:43 | 46:42 | faster than 78% |
| Stations (8) | 32:48 | ||
| Finish | 1:19:25 | 1:31:43 | 186th of 1,146 · faster than 83% |
212th of 1,197 Open Women (faster than 82%). Against the 37 who finished around 1:19:06: most time gained on sled push (0:41), most lost on the eight runs (2:17). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 3:30 | 3:35 | faster than 56% |
| SkiErg: | 4:49 | 5:11 | faster than 87% |
| Run 2: | 5:40 | 5:52 | faster than 60% |
| Sled push: | 1:39 | 2:30 | faster than 99% |
| Run 3: | 5:53 | 6:11 | faster than 64% |
| Sled pull: | 4:03 | 5:19 | faster than 92% |
| Run 4: | 5:57 | 6:16 | faster than 62% |
| Burpee broad jump: | 6:03 | 6:30 | faster than 61% |
| Run 5: | 5:50 | 6:26 | faster than 73% |
| Row: | 4:41 | 5:25 | faster than 98% |
| Run 6: | 5:53 | 6:18 | faster than 67% |
| Farmers carry: | 2:03 | 2:11 | faster than 66% |
| Run 7: | 5:50 | 6:17 | faster than 69% |
| Sandbag lunges: | 3:40 | 4:56 | faster than 92% |
| Run 8: | 4:08 | 4:30 | faster than 68% |
| Wall balls: | 4:53 | 6:33 | faster than 88% |
| Roxzone: | 3:56 | 5:06 | faster than 86% |
| Runs (8 km) | 42:37 | 45:35 | faster than 67% |
| Stations (8) | 31:51 | ||
| Finish | 1:18:19 | 1:29:42 | 212th of 1,197 · faster than 82% |
622nd of 1,421 Doubles Mixed (faster than 56%). Against the 43 who finished around 1:12:51: most time gained on sled pull (0:24), most lost on burpee broad jump (0:31). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:01 | 3:58 | faster than 47% |
| SkiErg: | 4:06 | 4:10 | faster than 60% |
| Run 2: | 4:28 | 4:34 | faster than 56% |
| Sled push: | 1:33 | 2:00 | faster than 97% |
| Run 3: | 4:42 | 4:43 | faster than 52% |
| Sled pull: | 2:56 | 3:24 | faster than 81% |
| Run 4: | 4:44 | 4:45 | faster than 51% |
| Burpee broad jump: | 3:51 | 3:23 | faster than 28% |
| Run 5: | 4:52 | 4:49 | faster than 46% |
| Row: | 4:28 | 4:30 | faster than 54% |
| Run 6: | 4:52 | 4:46 | faster than 43% |
| Farmers carry: | 1:42 | 1:41 | faster than 48% |
| Run 7: | 4:50 | 4:47 | faster than 46% |
| Sandbag lunges: | 3:33 | 3:45 | faster than 61% |
| Run 8: | 5:53 | 6:02 | faster than 57% |
| Wall balls: | 4:02 | 4:11 | faster than 60% |
| Roxzone: | 8:04 | 8:23 | faster than 60% |
| Runs (8 km) | 38:18 | 38:21 | faster than 50% |
| Stations (8) | 26:11 | ||
| Finish | 1:12:29 | 1:14:06 | 622nd of 1,421 · faster than 56% |
569th of 1,002 Doubles Mixed (faster than 43%). Against the 30 who finished around 1:19:01: most time gained on sled pull (1:02), most lost on the eight runs (1:28). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:54 | 4:50 | faster than 46% |
| SkiErg: | 3:49 | 4:11 | faster than 93% |
| Run 2: | 5:31 | 5:13 | faster than 34% |
| Sled push: | 2:01 | 2:08 | faster than 62% |
| Run 3: | 5:52 | 5:29 | faster than 30% |
| Sled pull: | 2:35 | 3:39 | faster than 97% |
| Run 4: | 6:01 | 5:31 | faster than 26% |
| Burpee broad jump: | 4:19 | 3:18 | faster than 14% |
| Run 5: | 6:00 | 5:36 | faster than 33% |
| Row: | 4:43 | 4:45 | faster than 55% |
| Run 6: | 5:51 | 5:33 | faster than 36% |
| Farmers carry: | 1:52 | 1:44 | faster than 34% |
| Run 7: | 5:43 | 5:33 | faster than 42% |
| Sandbag lunges: | 3:28 | 3:48 | faster than 67% |
| Run 8: | 5:49 | 5:36 | faster than 40% |
| Wall balls: | 4:06 | 4:07 | faster than 51% |
| Roxzone: | 6:59 | 6:09 | faster than 28% |
| Runs (8 km) | 45:37 | 43:31 | faster than 37% |
| Stations (8) | 26:53 | ||
| Finish | 1:19:25 | 1:17:41 | 569th of 1,002 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Warsaw 2026 · best of 5 | 5:16 |
| Sled push | 1:39 | Dublin 2025 · best of 5 | 2:55 |
| Sled pull | 3:48 | Warsaw 2026 · best of 5 | 5:47 |
| Burpee broad jump | 6:03 | Rome 2026 · best of 5 | 6:46 |
| Row | 4:41 | Dublin 2025 · best of 5 | 5:31 |
| Farmers carry | 2:03 | Dublin 2025 · best of 5 | 2:19 |
| Sandbag lunges | 3:40 | Dublin 2025 · best of 5 | 5:13 |
| Wall balls | 4:20 | Rome 2026 · best of 5 | 6:43 |
| Runs (8 km) | 37:13 | Berlin 2026 · best of 5 | 46:44 |
| Roxzone | 3:56 | Dublin 2025 · best of 5 | 7:57 |
How to read
Each station's best across Lena's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Marcel Bliss2 races
- Alena Kaja Redeker1 race
- Marcel Bliß1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 1,415 Open Women
Shape of the race
This chart shows where Lena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on BBJ (faster than 69%).
See the numbers
| Part | Lena: faster than |
|---|---|
| Ski | 88% |
| Push | 87% |
| Pull | 97% |
| BBJ | 69% |
| Row | 90% |
| Carry | 70% |
| Lunges | 91% |
| Wall balls | 97% |
| Roxzone | 93% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lena beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Burpee broad jump (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lena's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:55 faster); weakest: Farmers carry (0:15 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lena against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lena: 38:43 running, 33:07 at the stations and 6:00 in the roxzone; the longest station was the burpee broad jumps (6:03).Below, Typical Open Women: 45:20 running, 41:27 at the stations and 7:49 in the roxzone; the longest station was the burpee broad jumps (6:56).
See the numbers
| Part | Lena | Typical Open Women |
|---|---|---|
| Run 1 | 6:04 | 6:45 |
| SkiErg | 4:52 | 5:15 |
| Run 2 | 4:22 | 5:04 |
| Sled push | 2:39 | 3:21 |
| Run 3 | 4:36 | 5:20 |
| Sled pull | 4:00 | 5:52 |
| Run 4 | 4:35 | 5:23 |
| Burpee broad jump | 6:03 | 6:56 |
| Run 5 | 4:37 | 5:33 |
| Row | 5:11 | 5:39 |
| Run 6 | 4:36 | 5:24 |
| Farmers carry | 2:11 | 2:26 |
| Run 7 | 4:37 | 5:25 |
| Sandbag lunges | 3:51 | 5:11 |
| Run 8 | 5:15 | 6:26 |
| Wall balls | 4:20 | 6:47 |
| Roxzone | 6:00 | 7:49 |
| Finish | 1:17:41 | 1:35:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
