Lee Morris
5 HYROX races over 2 seasons. Best Open Men time: 1:09:19 at Manchester 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lee Morris at each race, oldest on the left; lower is faster.The best was 1:09:19 at Manchester (Jan 2025); Lee Morris was 13:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:22:29 |
| Manchester | Jan 2025 | Open Men | 1:09:19 |
| Katowice | Feb 2025 | Open Men | 1:24:53 |
| Glasgow | Mar 2025 | Open Men | 1:09:53 |
| Birmingham | Oct 2025 | Open Men | 1:35:40 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:10 faster (1:22:29 to 1:09:19).
5 results at 5 races
2,898th of 3,945 Open Men (faster than 26%). Against the 119 who finished around 1:36:39: most time gained on the eight runs (3:48), most lost on sled pull (1:19). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:18 | faster than 49% |
| SkiErg: | 4:40 | 4:30 | faster than 29% |
| Run 2: | 4:39 | 4:33 | faster than 43% |
| Sled push: | 4:26 | 3:15 | faster than 15% |
| Run 3: | 5:06 | 4:53 | faster than 40% |
| Sled pull: | 7:10 | 5:02 | faster than 8% |
| Run 4: | 5:00 | 4:55 | faster than 45% |
| Burpee broad jump: | 6:38 | 5:36 | faster than 29% |
| Run 5: | 5:12 | 5:05 | faster than 45% |
| Row: | 5:13 | 4:49 | faster than 19% |
| Run 6: | 4:57 | 4:55 | faster than 48% |
| Farmers carry: | 2:17 | 2:09 | faster than 40% |
| Run 7: | 5:01 | 4:55 | faster than 45% |
| Sandbag lunges: | 5:57 | 5:12 | faster than 31% |
| Run 8: | 5:48 | 5:10 | faster than 29% |
| Wall balls: | 9:15 | 7:15 | faster than 24% |
| Roxzone: | 9:10 | 6:40 | faster than 13% |
| Runs (8 km) | 40:59 | 39:57 | faster than 43% |
| Stations (8) | 45:36 | ||
| Finish | 1:35:40 | 1:25:13 | 2898th of 3,945 · faster than 26% |
437th of 3,034 Open Men (faster than 85%). Against the 92 who finished around 1:10:06: most time gained on the roxzone (0:17), most lost on the eight runs (0:41). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:36 | faster than 85% |
| SkiErg: | 4:10 | 4:22 | faster than 78% |
| Run 2: | 4:28 | 5:02 | faster than 83% |
| Sled push: | 2:48 | 2:52 | faster than 55% |
| Run 3: | 4:35 | 5:22 | faster than 88% |
| Sled pull: | 3:45 | 4:24 | faster than 78% |
| Run 4: | 4:43 | 5:21 | faster than 82% |
| Burpee broad jump: | 4:02 | 5:20 | faster than 83% |
| Run 5: | 4:33 | 5:36 | faster than 93% |
| Row: | 4:33 | 4:43 | faster than 70% |
| Run 6: | 4:31 | 5:28 | faster than 92% |
| Farmers carry: | 1:37 | 2:04 | faster than 90% |
| Run 7: | 4:31 | 5:29 | faster than 93% |
| Sandbag lunges: | 4:25 | 4:59 | faster than 70% |
| Run 8: | 5:42 | 4:41 | faster than 24% |
| Wall balls: | 4:52 | 6:31 | faster than 86% |
| Roxzone: | 3:37 | 4:55 | faster than 92% |
| Runs (8 km) | 36:08 | 40:58 | faster than 81% |
| Stations (8) | 30:12 | ||
| Finish | 1:09:53 | 1:22:00 | 437th of 3,034 · faster than 85% |
370th of 757 Open Men (faster than 51%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:59 | faster than 80% |
| SkiErg: | 4:36 | 4:26 | faster than 31% |
| Run 2: | 4:40 | 5:09 | faster than 72% |
| Sled push: | 2:13 | 2:11 | faster than 47% |
| Run 3: | 5:20 | 5:30 | faster than 58% |
| Sled pull: | 4:30 | 4:17 | faster than 42% |
| Run 4: | 5:12 | 5:32 | faster than 66% |
| Burpee broad jump: | 5:13 | 5:30 | faster than 55% |
| Run 5: | 5:28 | 5:38 | faster than 57% |
| Row: | 4:44 | 4:45 | faster than 53% |
| Run 6: | 5:20 | 5:31 | faster than 59% |
| Farmers carry: | 2:28 | 2:03 | faster than 23% |
| Run 7: | 5:20 | 5:34 | faster than 59% |
| Sandbag lunges: | 4:50 | 5:04 | faster than 56% |
| Run 8: | 6:05 | 6:10 | faster than 53% |
| Wall balls: | 10:51 | 6:48 | faster than 9% |
| Roxzone †: | 4:36 | ||
| Runs (8 km) | 40:52 | 43:36 | faster than 65% |
| Stations (8) | 39:25 | ||
| Finish | 1:24:53 | 1:25:17 | 370th of 757 · faster than 51% |
180th of 1,191 Open Men (faster than 84%). Against the 36 who finished around 1:09:18: most time gained on sled pull (0:24), most lost on the eight runs (0:50). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:28 | faster than 56% |
| SkiErg: | 4:09 | 4:18 | faster than 75% |
| Run 2: | 4:35 | 4:48 | faster than 61% |
| Sled push: | 2:29 | 2:39 | faster than 63% |
| Run 3: | 4:36 | 5:08 | faster than 75% |
| Sled pull: | 3:22 | 4:29 | faster than 91% |
| Run 4: | 4:42 | 5:12 | faster than 73% |
| Burpee broad jump: | 3:54 | 5:08 | faster than 82% |
| Run 5: | 4:37 | 5:20 | faster than 79% |
| Row: | 4:26 | 4:39 | faster than 76% |
| Run 6: | 4:29 | 5:16 | faster than 84% |
| Farmers carry: | 1:34 | 2:05 | faster than 92% |
| Run 7: | 4:33 | 5:15 | faster than 81% |
| Sandbag lunges: | 4:19 | 4:57 | faster than 74% |
| Run 8: | 4:35 | 5:23 | faster than 82% |
| Wall balls: | 4:46 | 6:28 | faster than 87% |
| Roxzone: | 4:51 | 6:28 | faster than 87% |
| Runs (8 km) | 35:29 | 40:12 | faster than 78% |
| Stations (8) | 28:59 | ||
| Finish | 1:09:19 | 1:22:18 | 180th of 1,191 · faster than 84% |
1,146th of 2,732 Open Men (faster than 58%). Against the 83 who finished around 1:21:54: most time gained on sandbag lunges (1:15), most lost on the roxzone (2:05). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:16 | faster than 84% |
| SkiErg: | 4:03 | 4:23 | faster than 92% |
| Run 2: | 4:34 | 4:36 | faster than 53% |
| Sled push: | 2:16 | 2:51 | faster than 89% |
| Run 3: | 4:51 | 4:54 | faster than 54% |
| Sled pull: | 5:05 | 4:53 | faster than 43% |
| Run 4: | 5:09 | 4:58 | faster than 40% |
| Burpee broad jump: | 5:27 | 5:51 | faster than 59% |
| Run 5: | 5:28 | 5:10 | faster than 36% |
| Row: | 5:04 | 4:46 | faster than 25% |
| Run 6: | 5:00 | 5:02 | faster than 52% |
| Farmers carry: | 2:11 | 2:06 | faster than 44% |
| Run 7: | 4:52 | 5:02 | faster than 58% |
| Sandbag lunges: | 3:37 | 5:05 | faster than 92% |
| Run 8: | 5:39 | 5:32 | faster than 46% |
| Wall balls: | 5:44 | 6:43 | faster than 70% |
| Roxzone: | 9:03 | 7:31 | faster than 26% |
| Runs (8 km) | 40:03 | 40:42 | faster than 54% |
| Stations (8) | 33:27 | ||
| Finish | 1:22:29 | 1:25:29 | 1146th of 2,732 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race, so it can change from race to race.
The fastest Lee has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Birmingham 2024 · best of 5 | 4:34 |
| Sled push | 2:13 | Katowice 2025 · best of 5 | 3:04 |
| Sled pull | 3:22 | Manchester 2025 · best of 5 | 4:57 |
| Burpee broad jump | 3:54 | Manchester 2025 · best of 5 | 5:38 |
| Row | 4:26 | Manchester 2025 · best of 5 | 4:53 |
| Farmers carry | 1:34 | Manchester 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:37 | Birmingham 2024 · best of 5 | 5:20 |
| Wall balls | 4:46 | Manchester 2025 · best of 5 | 7:03 |
| Runs (8 km) | 35:29 | Manchester 2025 · best of 5 | 41:47 |
| Roxzone | 3:37 | Glasgow 2025 · best of 4 | 7:23 |
How to read
Each station's best across Lee's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Manchester 2025, against 1,191 Open Men
Shape of the race
This chart shows where Lee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on Push (faster than 63%).
See the numbers
| Part | Lee: faster than |
|---|---|
| Ski | 76% |
| Push | 63% |
| Pull | 91% |
| BBJ | 83% |
| Row | 77% |
| Carry | 92% |
| Lunges | 75% |
| Wall balls | 87% |
| Roxzone | 88% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lee beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: Sled push (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lee's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:43 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lee against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lee: 35:29 running, 28:59 at the stations and 4:51 in the roxzone; the longest station was the wall balls (4:46).Below, Typical Open Men: 39:49 running, 34:43 at the stations and 6:28 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Lee | Typical Open Men |
|---|---|---|
| Run 1 | 3:22 | 3:28 |
| SkiErg | 4:09 | 4:18 |
| Run 2 | 4:35 | 4:48 |
| Sled push | 2:29 | 2:39 |
| Run 3 | 4:36 | 5:08 |
| Sled pull | 3:22 | 4:29 |
| Run 4 | 4:42 | 5:12 |
| Burpee broad jump | 3:54 | 5:08 |
| Run 5 | 4:37 | 5:20 |
| Row | 4:26 | 4:39 |
| Run 6 | 4:29 | 5:16 |
| Farmers carry | 1:34 | 2:05 |
| Run 7 | 4:33 | 5:15 |
| Sandbag lunges | 4:19 | 4:57 |
| Run 8 | 4:35 | 5:23 |
| Wall balls | 4:46 | 6:28 |
| Roxzone | 4:51 | 6:28 |
| Finish | 1:09:19 | 1:22:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:19.
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