GBR Lee Adams
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:23:11 (London ExCeL 2025) · Doubles Men 1:07:17 (Cardiff 2026) · Pro Doubles Men 1:19:08 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Carl Cresswell, Lee Adamswhat the whole field did → | Pro Doubles Men · team 40-44 | 1:19:08 | 549th of 625 | 34:28* | 32:23* | — | splitsSkiErg4:16Sled push2:51Sled pull4:25Burpee broad jump3:31Row5:06Farmers carry2:19Sandbag lunges4:54Wall balls5:01Run 13:49Run 23:50Run 33:51Run 43:56Run 54:54Run 63:54Run 74:51Run 85:27Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Shay Morgan, Lee Adamswhat the whole field did → | Doubles Men · team 35-39 | 1:07:17 | top 30% 671/2,268 | 38:42 | 25:11 | 3:24 | splitsSkiErg4:02Sled push1:41Sled pull2:28Burpee broad jump3:20Row4:30Farmers carry2:09Sandbag lunges3:05Wall balls3:56Run 15:24Run 24:41Run 34:45Run 44:44Run 54:53Run 64:49Run 74:13Run 85:18Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:25:24 | 1340th of 2,638 | 43:13 | 36:10 | 6:04 | splitsSkiErg4:13Sled push3:11Sled pull3:51Burpee broad jump5:52Row4:52Farmers carry4:06Sandbag lunges5:07Wall balls4:58Run 15:16Run 25:08Run 35:23Run 45:17Run 55:18Run 65:04Run 75:00Run 86:51Full report for this race → |
| Manchester 2026 21 Jan 2026team: Shay Morgan, Lee Adamswhat the whole field did → | Doubles Men · team 35-39 | 1:11:34 | top 46% 732/1,596 | 41:41 | 23:11 | 6:46 | splitsSkiErg3:36Sled push1:50Sled pull3:01Burpee broad jump1:35Row4:14Farmers carry1:31Sandbag lunges3:24Wall balls4:00Run 13:49Run 25:20Run 35:49Run 45:43Run 55:35Run 65:32Run 75:32Run 84:24Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:23:11 | 2783rd of 5,554 | 34:29* | 36:59* | 11:47 | splitsSkiErg4:34Sled push3:08Sled pull4:24Burpee broad jump5:47Row4:45Farmers carry1:49Sandbag lunges5:43Wall balls6:49Run 13:46Run 24:16Run 34:11Run 44:16Run 53:57Run 64:02Run 74:09Run 85:56Full report for this race → |
| Berlin 2025 16 May 2025team: Carl Cresswell, Lee Adamswhat the whole field did → | Doubles Men · team 40-49 | 1:13:06 | 1170th of 1,821 | 37:02 | 27:29 | 8:39 | splitsSkiErg4:00Sled push2:07Sled pull3:05Burpee broad jump3:29Row4:44Farmers carry2:07Sandbag lunges3:35Wall balls4:22Run 13:51Run 24:14Run 34:35Run 44:30Run 54:56Run 64:33Run 74:29Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lee against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:34 against the typical Open Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:11.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
