Leah Owen
7 HYROX races over 3 seasons: 1 solo, 6 in a team with 3 partners.
Two results in one division at the same race (Pro Doubles Women at London ExCeL 2025): either two athletes called Leah Owen, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Leah Owen at each race, oldest on the left; lower is faster.The best was 1:23:45 at London ExCeL (Dec 2025); Leah Owen was 7:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Doubles Women | 1:23:45 |
| London ExCeL | Dec 2025 | Pro Doubles Women | 1:49:21 |
| London Olympia | Mar 2026 | Pro Doubles Women | 1:31:43 |
Each dot is one Pro Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Leah Owen at each race, oldest on the left; lower is faster.The best was 1:27:13 at Valencia (Oct 2025); Leah Owen was 5:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Women | 1:32:49 |
| Valencia | Oct 2025 | Doubles Women | 1:27:13 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
3,259th of 3,498 Doubles Mixed (faster than 6%). Against the 96 who finished around 1:48:45: most time gained on the eight runs (3:16), most lost on sandbag lunges (1:50).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | — | 5:51 | |
| SkiErg: | 4:25 | 4:18 | faster than 36% |
| Run 2: | 6:30 | 5:08 | faster than 8% |
| Sled push: | 3:34 | 2:26 | faster than 4% |
| Run 3: | 6:48 | 5:23 | faster than 9% |
| Sled pull: | 5:51 | 3:56 | faster than 3% |
| Run 4: | 7:12 | 5:24 | faster than 6% |
| Burpee broad jump: | 6:06 | 3:47 | faster than 5% |
| Run 5: | 6:53 | 5:29 | faster than 11% |
| Row: | 5:19 | 4:45 | faster than 11% |
| Run 6: | 6:44 | 5:25 | faster than 12% |
| Farmers carry: | 2:21 | 1:47 | faster than 5% |
| Run 7: | 7:03 | 5:27 | faster than 9% |
| Sandbag lunges: | 7:32 | 4:03 | faster than 1% |
| Run 8: | 7:12 | 5:30 | faster than 11% |
| Wall balls: | 7:50 | 4:45 | faster than 5% |
| Roxzone: | 10:01 | 6:34 | faster than 7% |
| Runs (8 km) | 55:29 | 43:45 | faster than 9% |
| Stations (8) | 42:58 | ||
| Finish | 1:48:22 | 1:22:06 | 3259th of 3,498 · faster than 6% |
1,878th of 2,039 Open Women (faster than 7%). Against the 61 who finished around 2:02:24: most time gained on sandbag lunges (0:53), most lost on the eight runs (1:41). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 7:14 | 5:56 | faster than 9% |
| SkiErg: | 5:49 | 5:17 | faster than 11% |
| Run 2: | 6:50 | 5:28 | faster than 11% |
| Sled push: | 4:18 | 2:57 | faster than 5% |
| Run 3: | 7:38 | 5:47 | faster than 7% |
| Sled pull: | 8:06 | 5:25 | faster than 6% |
| Run 4: | 7:34 | 5:48 | faster than 8% |
| Burpee broad jump: | 11:51 | 7:17 | faster than 7% |
| Run 5: | 7:35 | 5:54 | faster than 11% |
| Row: | 6:10 | 5:30 | faster than 11% |
| Run 6: | 7:43 | 6:07 | faster than 13% |
| Farmers carry: | 5:10 | 2:57 | faster than 1% |
| Run 7: | 7:00 | 5:29 | faster than 13% |
| Sandbag lunges: | 6:18 | 4:56 | faster than 20% |
| Run 8: | 9:05 | 6:47 | faster than 12% |
| Wall balls: | 11:06 | 6:42 | faster than 9% |
| Roxzone †: | 6:54 | ||
| Runs (8 km) | 1:00:35 | 47:30 | faster than 10% |
| Stations (8) | 58:48 | ||
| Finish | 2:06:17 | 1:33:52 | 1878th of 2,039 · faster than 7% |
273rd of 313 Pro Doubles Women (faster than 12%).
| Part | Time | Typical here | vs 313 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:35 | 5:02 | faster than 23% |
| SkiErg: | 4:25 | 4:23 | faster than 45% |
| Run 2: | 5:48 | 4:49 | faster than 11% |
| Sled push: | 2:52 | 2:30 | faster than 20% |
| Run 3: | 6:01 | 5:02 | faster than 12% |
| Sled pull: | 4:17 | 3:59 | faster than 33% |
| Run 4: | 5:51 | 5:00 | faster than 16% |
| Burpee broad jump: | 2:59 | 3:28 | faster than 77% |
| Run 5: | 6:08 | 5:08 | faster than 14% |
| Row: | 5:09 | 4:47 | faster than 14% |
| Run 6: | 6:08 | 5:03 | faster than 13% |
| Farmers carry: | 2:16 | 1:57 | faster than 14% |
| Run 7: | 6:14 | 5:05 | faster than 11% |
| Sandbag lunges: | 4:07 | 3:56 | faster than 41% |
| Run 8: | 12:36 | 6:55 | faster than 1% |
| Wall balls: | 5:04 | 4:12 | faster than 19% |
| Roxzone: | 6:23 | 5:24 | faster than 21% |
| Runs (8 km) | 54:17 | 42:19 | faster than 7% |
| Stations (8) | 31:09 | ||
| Finish | 1:31:43 | 1:17:33 | 273rd of 313 · faster than 12% |
547th of 561 Pro Doubles Women (faster than 2%).
| Part | Time | Typical here | vs 561 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:51 | 3:29 | faster than 28% |
| SkiErg: | 5:33 | 4:50 | faster than 3% |
| Run 2: | 5:30 | 4:07 | faster than 2% |
| Sled push: | 2:55 | 2:24 | faster than 13% |
| Run 3: | 6:07 | 4:18 | faster than 1% |
| Sled pull: | 6:09 | 4:42 | faster than 9% |
| Run 4: | 6:12 | 4:19 | faster than 1% |
| Burpee broad jump: | 5:46 | 3:48 | faster than 5% |
| Run 5: | 5:52 | 4:21 | faster than 4% |
| Row: | 5:27 | 5:00 | faster than 15% |
| Run 6: | 5:52 | 4:24 | faster than 5% |
| Farmers carry: | 2:14 | 1:54 | faster than 14% |
| Run 7: | 6:12 | 4:24 | faster than 3% |
| Sandbag lunges: | 7:05 | 4:08 | faster than 3% |
| Run 8: | 9:26 | 6:04 | faster than 2% |
| Wall balls: | 9:07 | 4:26 | faster than 2% |
| Roxzone: | 16:11 | 11:51 | faster than 6% |
| Runs (8 km) | 48:58 | 35:39 | faster than 2% |
| Stations (8) | 44:16 | ||
| Finish | 1:49:21 | 1:19:08 | 547th of 561 · faster than 2% |
368th of 561 Pro Doubles Women (faster than 34%).
| Part | Time | Typical here | vs 561 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:45 | 3:29 | faster than 35% |
| SkiErg: | 4:50 | 4:50 | faster than 51% |
| Run 2: | 4:34 | 4:07 | faster than 24% |
| Sled push: | 2:26 | 2:24 | faster than 46% |
| Run 3: | 4:40 | 4:18 | faster than 30% |
| Sled pull: | 4:33 | 4:42 | faster than 55% |
| Run 4: | 4:55 | 4:19 | faster than 21% |
| Burpee broad jump: | 3:20 | 3:48 | faster than 71% |
| Run 5: | 4:52 | 4:21 | faster than 26% |
| Row: | 4:52 | 5:00 | faster than 65% |
| Run 6: | 4:54 | 4:24 | faster than 24% |
| Farmers carry: | 2:02 | 1:54 | faster than 31% |
| Run 7: | 4:52 | 4:24 | faster than 26% |
| Sandbag lunges: | 3:59 | 4:08 | faster than 57% |
| Run 8: | 6:43 | 6:04 | faster than 29% |
| Wall balls: | 5:04 | 4:26 | faster than 28% |
| Roxzone: | 13:31 | 11:51 | faster than 26% |
| Runs (8 km) | 39:12 | 35:39 | faster than 27% |
| Stations (8) | 31:06 | ||
| Finish | 1:23:45 | 1:19:08 | 368th of 561 · faster than 34% |
392nd of 770 Doubles Women (faster than 49%).
| Part | Time | Typical here | vs 770 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:33 | 6:11 | faster than 35% |
| SkiErg: | 4:32 | 4:51 | faster than 88% |
| Run 2: | 6:10 | 5:44 | faster than 26% |
| Sled push: | 2:00 | 2:00 | faster than 50% |
| Run 3: | 6:31 | 6:01 | faster than 26% |
| Sled pull: | 3:58 | 4:23 | faster than 75% |
| Run 4: | 6:16 | 6:03 | faster than 38% |
| Burpee broad jump: | 0:09 ‡ | 4:05 | |
| Run 5: | 6:28 | 6:10 | faster than 34% |
| Row: | 4:50 | 5:07 | faster than 82% |
| Run 6: | 6:17 | 6:05 | faster than 39% |
| Farmers carry: | 1:58 | 1:56 | faster than 44% |
| Run 7: | 6:46 | 6:05 | faster than 24% |
| Sandbag lunges: | 3:05 | 3:48 | faster than 87% |
| Run 8: | 6:57 | 6:29 | faster than 34% |
| Wall balls: | 4:28 | 4:13 | faster than 37% |
| Roxzone: | 10:23 | 6:52 | faster than 6% |
| Runs (8 km) | 51:54 | 49:05 | faster than 33% |
| Stations (8) | 25:00 | ||
| Finish | 1:27:13 | 1:27:00 | 392nd of 770 · faster than 49% |
618th of 778 Doubles Women (faster than 20%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:50 | 5:55 | faster than 54% |
| SkiErg: | 5:13 | 4:49 | faster than 10% |
| Run 2: | 6:06 | 5:28 | faster than 24% |
| Sled push: | 1:52 | 1:41 | faster than 27% |
| Run 3: | 6:35 | 5:43 | faster than 18% |
| Sled pull: | 4:57 | 3:53 | faster than 10% |
| Run 4: | 6:34 | 5:44 | faster than 20% |
| Burpee broad jump: | 6:00 | 4:26 | faster than 13% |
| Run 5: | 6:28 | 5:49 | faster than 26% |
| Row: | 5:36 | 5:11 | faster than 14% |
| Run 6: | 6:27 | 5:47 | faster than 25% |
| Farmers carry: | 2:03 | 1:50 | faster than 20% |
| Run 7: | 6:28 | 5:49 | faster than 26% |
| Sandbag lunges: | 3:19 | 3:27 | faster than 58% |
| Run 8: | 7:27 | 6:42 | faster than 28% |
| Wall balls: | 6:31 | 4:04 | faster than 1% |
| Roxzone †: | 5:23 | ||
| Runs (8 km) | 51:55 | 47:06 | faster than 27% |
| Stations (8) | 35:31 | ||
| Finish | 1:32:49 | 1:22:09 | 618th of 778 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Olivia Bricker3 races
- Jade Rees2 races
- Dafydd Rees1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Leah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 21% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Leah: faster than |
|---|---|
| Ski | 12% |
| Push | 5% |
| Pull | 6% |
| BBJ | 8% |
| Row | 11% |
| Carry | 2% |
| Lunges | 21% |
| Wall balls | 10% |
| Roxzone | 13% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leah beat on each part of the race, at this race.Best: Sandbag lunges (faster than 21%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leah's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:32 slower); weakest: Runs (8 km) (13:05 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leah: 1:00:38 running, 58:49 at the stations and 6:54 in the roxzone; the longest station was the burpee broad jumps (11:51) and the shortest the sled push (4:18).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Leah | Typical Open Women |
|---|---|---|
| Run 1 | 7:14 | 5:56 |
| SkiErg | 5:49 | 5:17 |
| Run 2 | 6:50 | 5:28 |
| Sled push | 4:18 | 2:57 |
| Run 3 | 7:38 | 5:47 |
| Sled pull | 8:06 | 5:25 |
| Run 4 | 7:34 | 5:48 |
| Burpee broad jump | 11:51 | 7:17 |
| Run 5 | 7:35 | 5:54 |
| Row | 6:10 | 5:30 |
| Run 6 | 7:43 | 6:07 |
| Farmers carry | 5:10 | 2:57 |
| Run 7 | 7:00 | 5:29 |
| Sandbag lunges | 6:18 | 4:56 |
| Run 8 | 9:05 | 6:47 |
| Wall balls | 11:06 | 6:42 |
| Roxzone | 6:54 | 4:40 |
| Finish | 2:06:17 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:34 against the typical Open Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:06:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.