GER Lea Seehase
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 5 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lea Seehase at each race, oldest on the left; lower is faster.The best was 1:12:44 at Copenhagen (Mar 2025); Lea Seehase was 5:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Doubles Women | 1:12:44 |
| Hamburg | Oct 2026 | Doubles Women | 1:18:42 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
422nd of 2,159 Doubles Women (faster than 80%). Against the 36 who finished around 1:17:26: most time gained on sandbag lunges (0:11), most lost on the eight runs (0:25). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 2,159 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:40 | faster than 72% |
| SkiErg: | 4:32 | 4:41 | faster than 69% |
| Run 2: | 5:32 | 6:10 | faster than 74% |
| Sled push: | 2:02 | 1:56 | faster than 39% |
| Run 3: | 5:42 | 6:23 | faster than 76% |
| Sled pull: | 3:42 | 3:57 | faster than 66% |
| Run 4: | 5:37 | 6:25 | faster than 78% |
| Burpee broad jump: | 3:44 | 4:17 | faster than 72% |
| Run 5: | 5:54 | 6:33 | faster than 73% |
| Row: | 4:58 | 5:03 | faster than 58% |
| Run 6: | 5:44 | 6:29 | faster than 78% |
| Farmers carry: | 1:44 | 1:50 | faster than 69% |
| Run 7: | 5:58 | 6:31 | faster than 68% |
| Sandbag lunges: | 3:10 | 3:54 | faster than 85% |
| Run 8: | 4:40 | 5:32 | faster than 82% |
| Wall balls: | 4:17 | 4:21 | faster than 55% |
| Roxzone: | 6:26 | 7:06 | faster than 70% |
| Runs (8 km) | 44:12 | 49:54 | faster than 77% |
| Stations (8) | 28:09 | ||
| Finish | 1:18:42 | 1:28:33 | 422nd of 2,159 · faster than 80% |
199th of 290 Pro Doubles Women (faster than 31%).
| Part | Time | Typical here | vs 290 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:02 | 3:36 | faster than 23% |
| SkiErg: | 4:34 | 4:26 | faster than 32% |
| Run 2: | 4:12 | 3:58 | faster than 30% |
| Sled push: | 2:41 | 2:39 | faster than 46% |
| Run 3: | 4:22 | 4:09 | faster than 33% |
| Sled pull: | 4:13 | 3:54 | faster than 34% |
| Run 4: | 4:27 | 4:11 | faster than 32% |
| Burpee broad jump: | 3:11 | 3:25 | faster than 66% |
| Run 5: | 4:42 | 4:17 | faster than 26% |
| Row: | 4:37 | 4:49 | faster than 72% |
| Run 6: | 4:50 | 4:16 | faster than 20% |
| Farmers carry: | 2:13 | 1:57 | faster than 19% |
| Run 7: | 4:58 | 4:18 | faster than 17% |
| Sandbag lunges: | 4:19 | 3:54 | faster than 31% |
| Run 8: | 6:28 | 5:57 | faster than 29% |
| Wall balls: | 3:59 | 4:04 | faster than 57% |
| Roxzone: | — | ||
| Runs (8 km) | 37:56 | 34:50 | faster than 26% |
| Stations (8) | 29:47 | ||
| Finish | 1:22:06 | 1:17:33 | 199th of 290 · faster than 31% |
142nd of 203 Pro Women (faster than 30%).
| Part | Time | Typical here | vs 203 Pro Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:07 | faster than 48% |
| SkiErg: | 4:48 | 4:45 | faster than 44% |
| Run 2: | 4:34 | 4:22 | faster than 43% |
| Sled push: | 4:30 | 3:38 | faster than 9% |
| Run 3: | 4:49 | 4:39 | faster than 37% |
| Sled pull: | 6:03 | 5:24 | faster than 29% |
| Run 4: | 4:51 | 4:39 | faster than 39% |
| Burpee broad jump: | 5:05 | 4:54 | faster than 44% |
| Run 5: | 4:50 | 4:49 | faster than 49% |
| Row: | 5:19 | 5:03 | faster than 22% |
| Run 6: | 4:54 | 4:43 | faster than 42% |
| Farmers carry: | 3:14 | 2:26 | faster than 14% |
| Run 7: | 5:13 | 4:48 | faster than 29% |
| Sandbag lunges: | 6:21 | 5:02 | faster than 18% |
| Run 8: | 6:10 | 5:18 | faster than 20% |
| Wall balls: | 7:01 | 6:08 | faster than 31% |
| Roxzone: | 7:40 | 7:00 | faster than 30% |
| Runs (8 km) | 40:27 | 38:40 | faster than 40% |
| Stations (8) | 42:21 | ||
| Finish | 1:30:23 | 1:24:46 | 142nd of 203 · faster than 30% |
985th of 1,421 Doubles Mixed (faster than 30%). Against the 48 who finished around 1:19:38: most time gained on burpee broad jump (0:44), most lost on the roxzone (1:18). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 3:58 | faster than 17% |
| SkiErg: | 4:30 | 4:10 | faster than 12% |
| Run 2: | 5:05 | 4:34 | faster than 22% |
| Sled push: | 1:58 | 2:00 | faster than 56% |
| Run 3: | 5:09 | 4:43 | faster than 27% |
| Sled pull: | 3:06 | 3:24 | faster than 71% |
| Run 4: | 5:35 | 4:45 | faster than 15% |
| Burpee broad jump: | 3:05 | 3:23 | faster than 66% |
| Run 5: | 5:50 | 4:49 | faster than 11% |
| Row: | 4:36 | 4:30 | faster than 37% |
| Run 6: | 5:22 | 4:46 | faster than 21% |
| Farmers carry: | 1:34 | 1:41 | faster than 70% |
| Run 7: | 4:51 | 4:47 | faster than 45% |
| Sandbag lunges: | 4:05 | 3:45 | faster than 35% |
| Run 8: | 5:50 | 6:02 | faster than 59% |
| Wall balls: | 4:01 | 4:11 | faster than 61% |
| Roxzone: | 10:25 | 8:23 | faster than 11% |
| Runs (8 km) | 42:09 | 38:21 | faster than 25% |
| Stations (8) | 26:55 | ||
| Finish | 1:19:25 | 1:14:06 | 985th of 1,421 · faster than 30% |
116th of 650 Doubles Women (faster than 82%).
| Part | Time | Typical here | vs 650 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:29 | 6:09 | faster than 79% |
| SkiErg: | 4:31 | 4:41 | faster than 73% |
| Run 2: | 4:41 | 5:25 | faster than 86% |
| Sled push: | 1:36 | 1:44 | faster than 72% |
| Run 3: | 4:57 | 5:34 | faster than 82% |
| Sled pull: | 3:22 | 3:30 | faster than 60% |
| Run 4: | 4:55 | 5:38 | faster than 83% |
| Burpee broad jump: | 3:30 | 3:51 | faster than 66% |
| Run 5: | 4:56 | 5:44 | faster than 86% |
| Row: | 4:57 | 5:01 | faster than 59% |
| Run 6: | 4:57 | 5:42 | faster than 86% |
| Farmers carry: | 1:50 | 1:46 | faster than 42% |
| Run 7: | 5:00 | 5:41 | faster than 82% |
| Sandbag lunges: | 3:09 | 3:23 | faster than 64% |
| Run 8: | 5:10 | 6:00 | faster than 85% |
| Wall balls: | 3:33 | 3:57 | faster than 87% |
| Roxzone: | 6:19 | 6:53 | faster than 68% |
| Runs (8 km) | 40:02 | 46:06 | faster than 86% |
| Stations (8) | 26:28 | ||
| Finish | 1:12:44 | 1:21:03 | 116th of 650 · faster than 82% |
178th of 606 Open Women (faster than 70%).
| Part | Time | Typical here | vs 606 Open Women here |
|---|---|---|---|
| Run 1: | 4:41 | 5:18 | faster than 79% |
| SkiErg: | 4:57 | 5:02 | faster than 63% |
| Run 2: | 5:04 | 5:18 | faster than 62% |
| Sled push: | 2:00 | 2:12 | faster than 71% |
| Run 3: | 5:12 | 5:32 | faster than 67% |
| Sled pull: | 4:33 | 5:12 | faster than 73% |
| Run 4: | 5:24 | 5:38 | faster than 61% |
| Burpee broad jump: | 6:00 | 6:39 | faster than 65% |
| Run 5: | 5:24 | 5:42 | faster than 62% |
| Row: | 5:18 | 5:17 | faster than 49% |
| Run 6: | 5:14 | 5:35 | faster than 67% |
| Farmers carry: | 2:13 | 2:08 | faster than 42% |
| Run 7: | 5:06 | 5:33 | faster than 73% |
| Sandbag lunges: | 4:42 | 5:06 | faster than 62% |
| Run 8: | 5:39 | 6:08 | faster than 68% |
| Wall balls: | 4:44 | 6:33 | faster than 86% |
| Roxzone: | 8:06 | 8:08 | faster than 51% |
| Runs (8 km) | 41:41 | 44:51 | faster than 68% |
| Stations (8) | 34:27 | ||
| Finish | 1:24:12 | 1:31:51 | 178th of 606 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
5 team partners
- Jana Schlemm3 races
- Jana Jacobitz1 race
- Lena Kielhorn1 race
- Sophie Okon1 race
- Sven Vazquez De Lara Kallas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 203 Pro Women
Shape of the race
This chart shows where Lea sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 44% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Lea: faster than |
|---|---|
| Ski | 44% |
| Push | 10% |
| Pull | 29% |
| BBJ | 44% |
| Row | 22% |
| Carry | 14% |
| Lunges | 19% |
| Wall balls | 31% |
| Roxzone | 31% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lea beat on each part of the race, at this race.Best: SkiErg (faster than 44%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lea's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:03 slower); weakest: Runs (8 km) (1:47 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lea against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lea: 40:31 running, 42:21 at the stations and 7:40 in the roxzone; the longest station was the wall balls (7:01).Below, Typical Pro Women: 38:25 running, 37:17 at the stations and 7:00 in the roxzone; the longest station was the wall balls (6:08).
See the numbers
| Part | Lea | Typical Pro Women |
|---|---|---|
| Run 1 | 5:09 | 5:07 |
| SkiErg | 4:48 | 4:45 |
| Run 2 | 4:34 | 4:22 |
| Sled push | 4:30 | 3:38 |
| Run 3 | 4:49 | 4:39 |
| Sled pull | 6:03 | 5:24 |
| Run 4 | 4:51 | 4:39 |
| Burpee broad jump | 5:05 | 4:54 |
| Run 5 | 4:50 | 4:49 |
| Row | 5:19 | 5:03 |
| Run 6 | 4:54 | 4:43 |
| Farmers carry | 3:14 | 2:26 |
| Run 7 | 5:13 | 4:48 |
| Sandbag lunges | 6:21 | 5:02 |
| Run 8 | 6:10 | 5:18 |
| Wall balls | 7:01 | 6:08 |
| Roxzone | 7:40 | 7:00 |
| Finish | 1:30:23 | 1:24:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:19 against the typical Pro Women finisher at Hamburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
