GER Lea Schlaefcke
10 HYROX races over 3 seasons: 2 solo, 8 in a team with 2 partners. 1 podium finish, 1 age-group win.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lea Schlaefcke at each race, oldest on the left; lower is faster.The best was 1:01:29 at Berlin (May 2025); Lea Schlaefcke was 3:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Pro Doubles Women | 1:03:29 |
| Copenhagen | Mar 2025 | Pro Doubles Women | 1:02:27 |
| Paris | Apr 2025 | Pro Doubles Women | 1:04:22 |
| Berlin | May 2025 | Pro Doubles Women | 1:01:29 |
| Frankfurt | Dec 2025 | Pro Doubles Women | 1:04:28 |
| Berlin | May 2026 | Pro Doubles Women | 1:09:30 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:06:47 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 10 races
144th of 1,604 Open Women (faster than 91%). Against the 34 who finished around 1:16:21: most time gained on the eight runs (0:07), most lost on sled push (0:56). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,604 Open Women here |
|---|---|---|---|
| Run 1: | 3:59 | 5:14 | faster than 96% |
| SkiErg: | 4:53 | 5:06 | faster than 74% |
| Run 2: | 4:38 | 5:45 | faster than 90% |
| Sled push: | 3:32 | 3:01 | faster than 23% |
| Run 3: | 4:48 | 5:59 | faster than 90% |
| Sled pull: | 4:40 | 5:01 | faster than 64% |
| Run 4: | 4:55 | 6:00 | faster than 88% |
| Burpee broad jump: | 5:04 | 6:26 | faster than 82% |
| Run 5: | 5:17 | 6:12 | faster than 83% |
| Row: | 5:06 | 5:19 | faster than 71% |
| Run 6: | 5:07 | 6:04 | faster than 85% |
| Farmers carry: | 1:54 | 2:14 | faster than 84% |
| Run 7: | 5:07 | 6:03 | faster than 84% |
| Sandbag lunges: | 3:57 | 5:09 | faster than 86% |
| Run 8: | 4:25 | 5:21 | faster than 85% |
| Wall balls: | 4:48 | 6:47 | faster than 88% |
| Roxzone: | 5:45 | 7:12 | faster than 85% |
| Runs (8 km) | 38:13 | 47:03 | faster than 89% |
| Stations (8) | 33:54 | ||
| Finish | 1:17:47 | 1:35:04 | 144th of 1,604 · faster than 91% |
227th of 689 Pro Doubles Women (faster than 67%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:40 | 2:49 | faster than 68% |
| SkiErg: | 4:14 | 4:16 | faster than 55% |
| Run 2: | 4:20 | 4:29 | faster than 62% |
| Sled push: | 2:32 | 2:32 | faster than 51% |
| Run 3: | 4:31 | 4:48 | faster than 72% |
| Sled pull: | 3:55 | 3:53 | faster than 48% |
| Run 4: | 4:41 | 4:47 | faster than 58% |
| Burpee broad jump: | 2:49 | 3:13 | faster than 79% |
| Run 5: | 4:42 | 4:53 | faster than 64% |
| Row: | 4:39 | 4:45 | faster than 67% |
| Run 6: | 4:41 | 4:54 | faster than 67% |
| Farmers carry: | 1:38 | 1:44 | faster than 73% |
| Run 7: | 4:50 | 4:58 | faster than 59% |
| Sandbag lunges: | 3:19 | 3:22 | faster than 54% |
| Run 8: | 4:53 | 5:05 | faster than 63% |
| Wall balls: | 3:45 | 3:53 | faster than 61% |
| Roxzone: | 4:46 | 5:12 | faster than 75% |
| Runs (8 km) | 35:15 | 36:40 | faster than 65% |
| Stations (8) | 26:51 | ||
| Finish | 1:06:47 | 1:09:38 | 227th of 689 · faster than 67% |
61st of 290 Pro Doubles Women (faster than 79%).
| Part | Time | Typical here | vs 290 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:01 | 3:36 | faster than 88% |
| SkiErg: | 4:15 | 4:26 | faster than 76% |
| Run 2: | 3:26 | 3:58 | faster than 82% |
| Sled push: | 2:41 | 2:39 | faster than 46% |
| Run 3: | 3:32 | 4:09 | faster than 86% |
| Sled pull: | 4:02 | 3:54 | faster than 44% |
| Run 4: | 3:49 | 4:11 | faster than 73% |
| Burpee broad jump: | 2:39 | 3:25 | faster than 92% |
| Run 5: | 3:59 | 4:17 | faster than 68% |
| Row: | 4:38 | 4:49 | faster than 69% |
| Run 6: | 4:01 | 4:16 | faster than 65% |
| Farmers carry: | 1:42 | 1:57 | faster than 88% |
| Run 7: | 4:01 | 4:18 | faster than 68% |
| Sandbag lunges: | 3:24 | 3:54 | faster than 76% |
| Run 8: | 5:27 | 5:57 | faster than 71% |
| Wall balls: | 3:44 | 4:04 | faster than 73% |
| Roxzone: | — | ||
| Runs (8 km) | 31:14 | 34:50 | faster than 77% |
| Stations (8) | 27:05 | ||
| Finish | 1:09:30 | 1:17:33 | 61st of 290 · faster than 79% |
560th of 1,039 Doubles Mixed (faster than 46%). Against the 31 who finished around 1:20:45: most time gained on the roxzone (0:45), most lost on the eight runs (0:19). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 1:59 less).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:26 | 7:53 | faster than 66% |
| SkiErg: | 4:23 | 4:19 | faster than 42% |
| Run 2: | 4:48 | 4:55 | faster than 55% |
| Sled push: | 2:16 | 2:10 | faster than 38% |
| Run 3: | 5:22 | 5:10 | faster than 40% |
| Sled pull: | 4:02 | 3:42 | faster than 35% |
| Run 4: | 5:27 | 5:11 | faster than 36% |
| Burpee broad jump: | 3:22 | 3:24 | faster than 52% |
| Run 5: | 5:46 | 5:16 | faster than 29% |
| Row: | 4:50 | 4:40 | faster than 33% |
| Run 6: | 5:29 | 5:13 | faster than 37% |
| Farmers carry: | 1:43 | 1:45 | faster than 54% |
| Run 7: | 5:46 | 5:12 | faster than 27% |
| Sandbag lunges: | 4:03 | 3:40 | faster than 34% |
| Run 8: | 5:59 | 5:26 | faster than 28% |
| Wall balls: | 4:01 | 4:22 | faster than 71% |
| Roxzone: | 5:55 | 6:29 | faster than 65% |
| Runs (8 km) | 46:00 | 44:27 | faster than 40% |
| Stations (8) | 28:40 | ||
| Finish | 1:20:30 | 1:19:25 | 560th of 1,039 · faster than 46% |
12th of 145 Pro Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 145 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:21 | 4:10 | faster than 94% |
| SkiErg: | 4:09 | 4:25 | faster than 93% |
| Run 2: | 3:55 | 5:02 | faster than 96% |
| Sled push: | 2:37 | 3:07 | faster than 84% |
| Run 3: | 4:11 | 5:19 | faster than 95% |
| Sled pull: | 3:57 | 4:28 | faster than 81% |
| Run 4: | 4:12 | 5:19 | faster than 93% |
| Burpee broad jump: | 2:41 | 3:20 | faster than 90% |
| Run 5: | 4:21 | 5:29 | faster than 90% |
| Row: | 4:31 | 4:46 | faster than 81% |
| Run 6: | 4:20 | 5:23 | faster than 90% |
| Farmers carry: | 1:35 | 1:53 | faster than 90% |
| Run 7: | 4:22 | 5:27 | faster than 91% |
| Sandbag lunges: | 3:25 | 3:44 | faster than 72% |
| Run 8: | 4:34 | 5:45 | faster than 93% |
| Wall balls: | 3:42 | 4:00 | faster than 82% |
| Roxzone: | 4:41 | 6:24 | faster than 96% |
| Runs (8 km) | 33:13 | 42:21 | faster than 93% |
| Stations (8) | 26:37 | ||
| Finish | 1:04:28 | 1:19:06 | 12th of 145 · faster than 92% |
8th of 270 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 270 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:06 | 3:54 | faster than 94% |
| SkiErg: | 4:07 | 4:24 | faster than 91% |
| Run 2: | 3:35 | 4:31 | faster than 97% |
| Sled push: | 1:52 | 2:15 | faster than 94% |
| Run 3: | 3:39 | 4:44 | faster than 97% |
| Sled pull: | 3:37 | 4:04 | faster than 77% |
| Run 4: | 3:41 | 4:45 | faster than 98% |
| Burpee broad jump: | 2:40 | 3:31 | faster than 93% |
| Run 5: | 3:41 | 4:51 | faster than 97% |
| Row: | 4:23 | 4:44 | faster than 89% |
| Run 6: | 3:46 | 4:50 | faster than 96% |
| Farmers carry: | 1:34 | 1:51 | faster than 92% |
| Run 7: | 3:50 | 4:48 | faster than 95% |
| Sandbag lunges: | 3:10 | 4:06 | faster than 92% |
| Run 8: | 4:45 | 6:05 | faster than 96% |
| Wall balls: | 3:36 | 4:06 | faster than 89% |
| Roxzone: | 6:35 | 8:24 | faster than 95% |
| Runs (8 km) | 29:59 | 38:33 | faster than 96% |
| Stations (8) | 24:59 | ||
| Finish | 1:01:29 | 1:15:59 | 8th of 270 · faster than 97% |
18th of 158 Pro Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 158 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:02 | 5:12 | faster than 92% |
| SkiErg: | 4:14 | 4:33 | faster than 86% |
| Run 2: | 3:50 | 4:55 | faster than 92% |
| Sled push: | 1:56 | 2:13 | faster than 82% |
| Run 3: | 3:57 | 5:09 | faster than 94% |
| Sled pull: | 3:50 | 4:21 | faster than 75% |
| Run 4: | 4:00 | 5:12 | faster than 93% |
| Burpee broad jump: | 3:17 | 3:57 | faster than 79% |
| Run 5: | 4:02 | 5:21 | faster than 93% |
| Row: | 4:41 | 4:48 | faster than 64% |
| Run 6: | 4:00 | 5:19 | faster than 93% |
| Farmers carry: | 1:43 | 1:56 | faster than 80% |
| Run 7: | 4:07 | 5:21 | faster than 92% |
| Sandbag lunges: | 4:04 | 4:11 | faster than 61% |
| Run 8: | 3:38 | 4:53 | faster than 94% |
| Wall balls: | 4:17 | 4:12 | faster than 41% |
| Roxzone: | 4:54 | 6:56 | faster than 93% |
| Runs (8 km) | 31:32 | 41:42 | faster than 93% |
| Stations (8) | 28:02 | ||
| Finish | 1:04:22 | 1:19:46 | 18th of 158 · faster than 89% |
4th of 60 Pro Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 60 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:12 | 5:18 | fastest in the field |
| SkiErg: | 4:14 | 4:25 | faster than 84% |
| Run 2: | 3:42 | 4:42 | fastest in the field |
| Sled push: | 2:09 | 2:19 | faster than 69% |
| Run 3: | 3:54 | 4:58 | faster than 98% |
| Sled pull: | 3:41 | 3:51 | faster than 66% |
| Run 4: | 3:51 | 5:01 | fastest in the field |
| Burpee broad jump: | 2:53 | 3:08 | faster than 72% |
| Run 5: | 3:55 | 5:03 | faster than 96% |
| Row: | 4:41 | 4:45 | faster than 59% |
| Run 6: | 3:56 | 5:09 | faster than 98% |
| Farmers carry: | 1:42 | 1:51 | faster than 81% |
| Run 7: | 3:54 | 5:05 | faster than 96% |
| Sandbag lunges: | 3:29 | 3:43 | faster than 64% |
| Run 8: | 4:05 | 5:17 | faster than 98% |
| Wall balls: | 3:52 | 3:59 | faster than 61% |
| Roxzone: | 4:25 | 6:09 | faster than 98% |
| Runs (8 km) | 31:24 | 40:17 | fastest in the field |
| Stations (8) | 26:41 | ||
| Finish | 1:02:27 | 1:14:46 | 4th of 60 · faster than 94% |
26th of 109 Pro Women (faster than 76%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 3:39 | 4:09 | faster than 74% |
| SkiErg: | 4:57 | 4:58 | faster than 54% |
| Run 2: | 4:07 | 4:41 | faster than 79% |
| Sled push: | 3:24 | 3:28 | faster than 56% |
| Run 3: | 4:15 | 4:56 | faster than 83% |
| Sled pull: | 5:42 | 5:58 | faster than 62% |
| Run 4: | 4:20 | 4:59 | faster than 79% |
| Burpee broad jump: | 4:13 | 4:49 | faster than 75% |
| Run 5: | 4:25 | 5:00 | faster than 79% |
| Row: | 4:53 | 4:56 | faster than 56% |
| Run 6: | 4:26 | 5:03 | faster than 78% |
| Farmers carry: | 2:07 | 2:17 | faster than 57% |
| Run 7: | 4:30 | 5:07 | faster than 78% |
| Sandbag lunges: | 4:23 | 4:52 | faster than 68% |
| Run 8: | 4:47 | 5:42 | faster than 80% |
| Wall balls: | 5:24 | 6:08 | faster than 67% |
| Roxzone: | 4:54 | 6:09 | faster than 83% |
| Runs (8 km) | 34:24 | 39:33 | faster than 78% |
| Stations (8) | 35:03 | ||
| Finish | 1:14:16 | 1:25:52 | 26th of 109 · faster than 76% |
3rd of 55 Pro Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 55 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:59 | 5:05 | faster than 96% |
| SkiErg: | 4:08 | 4:22 | faster than 87% |
| Run 2: | 3:55 | 5:05 | faster than 98% |
| Sled push: | 1:35 | 1:53 | faster than 92% |
| Run 3: | 4:07 | 5:20 | faster than 96% |
| Sled pull: | 3:11 | 3:53 | faster than 90% |
| Run 4: | 4:04 | 5:26 | faster than 94% |
| Burpee broad jump: | 2:44 | 3:19 | faster than 88% |
| Run 5: | 4:11 | 5:26 | faster than 96% |
| Row: | 4:34 | 4:43 | faster than 64% |
| Run 6: | 4:06 | 5:26 | fastest in the field |
| Farmers carry: | 1:34 | 1:48 | faster than 96% |
| Run 7: | 4:14 | 5:22 | faster than 94% |
| Sandbag lunges: | 3:52 | 4:03 | faster than 72% |
| Run 8: | 4:23 | 5:44 | faster than 96% |
| Wall balls: | 3:46 | 4:02 | faster than 70% |
| Roxzone: | 5:12 | 6:51 | faster than 98% |
| Runs (8 km) | 32:56 | 43:01 | faster than 96% |
| Stations (8) | 25:24 | ||
| Finish | 1:03:29 | 1:18:22 | 3rd of 55 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Tessa Carolyn Roos7 races
- Felix Teßmer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 1,604 Open Women
Shape of the race
This chart shows where Lea sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 89% of the field), weakest on Push (faster than 23%).
See the numbers
| Part | Lea: faster than |
|---|---|
| Ski | 75% |
| Push | 23% |
| Pull | 65% |
| BBJ | 82% |
| Row | 72% |
| Carry | 85% |
| Lunges | 87% |
| Wall balls | 89% |
| Roxzone | 86% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lea beat on each part of the race, at this race.Best: Runs (8 km) (faster than 89%); weakest: Sled push (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lea's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:50 faster); weakest: Sled push (0:31 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lea against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lea: 38:16 running, 33:54 at the stations and 5:45 in the roxzone; the longest station was the row (5:06).Below, Typical Open Women: 46:37 running, 39:03 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Lea | Typical Open Women |
|---|---|---|
| Run 1 | 3:59 | 5:14 |
| SkiErg | 4:53 | 5:06 |
| Run 2 | 4:38 | 5:45 |
| Sled push | 3:32 | 3:01 |
| Run 3 | 4:48 | 5:59 |
| Sled pull | 4:40 | 5:01 |
| Run 4 | 4:55 | 6:00 |
| Burpee broad jump | 5:04 | 6:26 |
| Run 5 | 5:17 | 6:12 |
| Row | 5:06 | 5:19 |
| Run 6 | 5:07 | 6:04 |
| Farmers carry | 1:54 | 2:14 |
| Run 7 | 5:07 | 6:03 |
| Sandbag lunges | 3:57 | 5:09 |
| Run 8 | 4:25 | 5:21 |
| Wall balls | 4:48 | 6:47 |
| Roxzone | 5:45 | 7:12 |
| Finish | 1:17:47 | 1:35:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:31 against the typical Open Women finisher at Hamburg Hamb. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
