GBR Lauren Costello
6 HYROX results over 2 seasons. Best Open Women time 1:26:48 at London ExCeL 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:31 faster (1:31:19 to 1:26:48).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Open Women · 16-24 | 1:30:15 | top 42% 849/2,039 | 48:04 | 37:26 | 4:45 | splitsSkiErg5:15Sled push2:23Sled pull5:26Burpee broad jump7:19Row5:28Farmers carry2:36Sandbag lunges4:17Wall balls4:42Run 16:16Run 25:35Run 35:53Run 45:51Run 55:56Run 66:10Run 75:31Run 86:54Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Women · 16-24 | 1:36:51 | 763rd of 1,356 | 52:29 | 38:03 | 6:25 | splitsSkiErg5:07Sled push2:13Sled pull5:07Burpee broad jump7:55Row5:34Farmers carry2:25Sandbag lunges5:14Wall balls4:28Run 14:11Run 28:57Run 36:22Run 46:40Run 56:50Run 66:57Run 76:52Run 85:43Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 1:26:48 | top 37% 1080/2,921 | 38:11* | 35:26* | 13:16 | splitsSkiErg5:45Sled push2:09Sled pull5:30Burpee broad jump5:35Row5:19Farmers carry2:17Sandbag lunges4:36Wall balls4:15Run 13:52Run 24:30Run 34:36Run 44:42Run 54:40Run 64:46Run 74:39Run 86:29Full report for this race → |
| Birmingham 2025 24 Oct 2025what the whole field did → | Open Women · 16-24 | 1:34:58 | 1061st of 1,957 | 48:03 | 39:03 | 7:57 | splitsSkiErg5:09Sled push2:31Sled pull5:56Burpee broad jump6:56Row5:36Farmers carry2:17Sandbag lunges5:18Wall balls5:20Run 16:38Run 25:35Run 35:54Run 45:56Run 56:00Run 65:57Run 75:54Run 86:11Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 16-24 | 1:35:17 | 812th of 1,368 | 48:37 | 40:12 | 6:33 | splitsSkiErg5:11Sled push2:01Sled pull6:09Burpee broad jump7:01Row6:02Farmers carry2:40Sandbag lunges5:21Wall balls5:47Run 15:42Run 25:23Run 35:47Run 45:55Run 55:56Run 66:06Run 75:58Run 87:53Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 16-24 | 1:31:19 | top 48% 256/539 | 47:51 | 36:35 | 6:52 | splitsSkiErg5:19Sled push1:56Sled pull6:08Burpee broad jump6:39Row5:45Farmers carry2:13Sandbag lunges4:26Wall balls4:09Run 14:28Run 25:57Run 36:09Run 46:16Run 56:19Run 66:10Run 76:12Run 86:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:26:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
