GBR Lauren Clark
7 HYROX results (3 solo, 4 in a team) over 1 season. Personal bests: Open Women 1:15:57 (Glasgow 2026) · Doubles Women 1:11:15 (Cardiff May 2026).
Two results in one division at the same race (Doubles Women at Cardiff May 2026; Doubles Women at Cardiff Apr 2026): either two athletes called Lauren Clark, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 2:58 faster (1:18:55 to 1:15:57).
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 1 May 2026team: Laura Bibey, Lauren Clarkwhat the whole field did → | Doubles Women · team 30-34 | 1:11:15 | top 8% 183/2,444 | 41:35 | 26:51 | 2:49 | splitsSkiErg4:42Sled push1:39Sled pull3:17Burpee broad jump3:52Row4:46Farmers carry1:47Sandbag lunges2:59Wall balls3:49Run 15:27Run 24:49Run 35:07Run 45:01Run 55:07Run 65:20Run 75:01Run 85:47Full report for this race → |
| Cardiff Apr 2026 30 Apr 2026team: Paulina Zajac, Lauren Clarkwhat the whole field did → | Doubles Women · team 16-24 | 1:14:50 | top 15% 363/2,444 | 45:08 | 26:03 | 3:39 | splitsSkiErg4:46Sled push1:14Sled pull3:04Burpee broad jump3:25Row5:10Farmers carry1:52Sandbag lunges2:28Wall balls4:04Run 16:04Run 25:28Run 35:32Run 45:37Run 55:42Run 65:38Run 75:03Run 86:06Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 30-34 | 1:25:06 | top 28% 573/2,085 | 41:15 | 37:42 | 6:09 | splitsSkiErg4:49Sled push2:15Sled pull5:11Burpee broad jump5:15Row7:58Farmers carry2:22Sandbag lunges4:30Wall balls5:22Run 14:38Run 25:59Run 34:49Run 44:42Run 54:31Run 64:54Run 74:49Run 86:55Full report for this race → |
| Glasgow 2026 15 Mar 2026what the whole field did → | Open Women · 30-34 | 1:15:57 | top 6% 103/1,726 | 37:07 | 34:57 | 3:58 | splitsSkiErg5:03Sled push2:50Sled pull4:25Burpee broad jump4:44Row5:35Farmers carry2:47Sandbag lunges4:35Wall balls4:58Run 14:22Run 24:18Run 34:37Run 44:33Run 54:48Run 64:42Run 74:40Run 85:11Full report for this race → |
| Manchester Jan 2026 25 Jan 2026what the whole field did → | Open Women · 30-34 | 1:18:55 | top 14% 182/1,356 | 39:22 | 34:39 | 5:00 | splitsSkiErg4:56Sled push2:11Sled pull5:15Burpee broad jump5:22Row5:16Farmers carry2:07Sandbag lunges4:42Wall balls4:50Run 13:33Run 24:59Run 35:25Run 45:24Run 55:31Run 65:17Run 75:08Run 84:08Full report for this race → |
| Manchester Jan 2026 23 Jan 2026team: Lauren Clark, Charley Mileswhat the whole field did → | Doubles Women · team 35-39 | 1:41:44 | 1307th of 1,546 | 58:04 | 35:44 | 8:00 | splitsSkiErg4:48Sled push1:37Sled pull4:18Burpee broad jump6:47Row5:18Farmers carry1:43Sandbag lunges5:40Wall balls5:33Run 17:28Run 26:58Run 37:13Run 47:32Run 57:42Run 67:38Run 77:25Run 86:11Full report for this race → |
| Poznań 2025 12 Dec 2025team: Lauren Clark, Isabel Crosswhat the whole field did → | Doubles Women · team 16-24 | 1:24:37 | top 48% 221/468 | 50:07 | 28:47 | 5:46 | splitsSkiErg4:54Sled push1:51Sled pull3:58Burpee broad jump4:07Row5:13Farmers carry1:58Sandbag lunges2:42Wall balls4:04Run 15:15Run 25:38Run 36:17Run 46:20Run 56:27Run 66:10Run 76:21Run 87:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 1,726 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:28 against the typical Open Women finisher at Glasgow 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:15:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
