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Athlete · Open Women · 25-29 · AUS AUS

Laura Vaughan

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13 HYROX races over 3 seasons: 3 solo, 10 in a team with 4 partners.

Two results in one division at the same race (Doubles Mixed at Melbourne 2024): either two athletes called Laura Vaughan, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Open Women time1:18:58Sydney 2025
Best Open Women place222ndof 1,507 · Sydney 2025
Latest race1:36:36Birmingham Birm · Doubles Mixed with Phil Barry28:30 slower than Laura's best Doubles Mixed time (1:08:06)
Strongest part of the raceSled pullfaster than 92% of Open Women at Sydney 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:18:58Sydney 2025 · 2 racesPro Women1:22:37Brisbane 2026 · 1 raceDoubles Mixed1:08:06Sydney 2026 · 7 races · with Jake VaughanPro Doubles Women1:11:37Sydney 2026 · 3 races · with Talia Keatch

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:19:001:20:001:21:00 best 1:18:58

This line shows the finish time of Laura Vaughan at each race, oldest on the left; lower is faster.The best was 1:18:58 at Sydney (Jul 2025); Laura Vaughan was 2:39 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Sydney Jul 2025 Open Women 1:18:58
Perth Sep 2025 Open Women 1:21:37

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

13 results at 7 races

Tap a result for its full report
Birmingham Birm 27 Oct 2026
Race results
Doubles Mixed, team 40-44, with Phil Barry 1:36:36 2852nd of 3,498; 426th of 507 aged 40-44 48:17 41:11 7:12 Runs 48:17 · Stations 41:11 · Roxzone 7:12

2,852nd of 3,498 Doubles Mixed (faster than 18%). Against the 96 who finished around 1:33:05: most time gained on the roxzone (1:13), most lost on wall balls (3:32). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:34 more).

Laura Vaughan at HYROX Birmingham Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 6:21 5:51 faster than 31%
SkiErg: 4:36 4:18 faster than 19%
Run 2: 5:28 5:08 faster than 35%
Sled push: 3:08 2:26 faster than 11%
Run 3: 5:52 5:23 faster than 30%
Sled pull: 4:38 3:56 faster than 21%
Run 4: 6:09 5:24 faster than 22%
Burpee broad jump: 4:59 3:47 faster than 15%
Run 5: 5:54 5:29 faster than 33%
Row: 5:15 4:45 faster than 13%
Run 6: 6:02 5:25 faster than 26%
Farmers carry: 1:40 1:47 faster than 68%
Run 7: 6:20 5:27 faster than 20%
Sandbag lunges: 7:35 4:03 faster than 1%
Run 8: 6:15 5:30 faster than 25%
Wall balls: 9:20 4:45 faster than 2%
Roxzone: 7:12 6:34 faster than 35%
Runs (8 km) 48:17 43:45 faster than 27%
Stations (8) 41:11
Finish 1:36:36 1:22:06 2852nd of 3,498 · faster than 18%

Full report for this race →This result as data (JSON)

Sydney 2026 1 Jul 2026 · 2 results
Race results
Doubles Mixed, team 30-34, with Jake Vaughan 1:08:06 382nd of 2,979; 108th of 696 aged 30-34 35:55 25:04 7:12 Runs 35:55 · Stations 25:04 · Roxzone 7:12

382nd of 2,979 Doubles Mixed (faster than 87%). Against the 93 who finished around 1:08:54: most time gained on the eight runs (0:35), most lost on SkiErg (0:21). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:46 more).

Laura Vaughan at HYROX Sydney 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,979 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,979 Doubles Mixed here
Run 1: 4:02 4:35 faster than 76%
SkiErg: 4:21 4:13 faster than 34%
Run 2: 4:13 4:54 faster than 82%
Sled push: 1:55 1:50 faster than 39%
Run 3: 4:12 5:07 faster than 89%
Sled pull: 3:13 3:33 faster than 71%
Run 4: 4:13 5:09 faster than 88%
Burpee broad jump: 3:07 3:34 faster than 70%
Run 5: 4:28 5:18 faster than 84%
Row: 4:13 4:38 faster than 90%
Run 6: 4:19 5:14 faster than 87%
Farmers carry: 1:24 1:42 faster than 86%
Run 7: 4:20 5:17 faster than 88%
Sandbag lunges: 3:10 4:07 faster than 88%
Run 8: 6:11 7:22 faster than 83%
Wall balls: 3:41 4:29 faster than 92%
Roxzone: 7:12 8:41 faster than 86%
Runs (8 km) 35:55 43:02 faster than 86%
Stations (8) 25:04
Finish 1:08:06 1:20:06 382nd of 2,979 · faster than 87%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-34, with Talia Keatch 1:11:37 57th of 166; 11th of 35 aged 30-34 36:50 27:46 7:06 Runs 36:50 · Stations 27:46 · Roxzone 7:06

57th of 166 Pro Doubles Women (faster than 66%).

Laura Vaughan at HYROX Sydney 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 166 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 166 Pro Doubles Women here
Run 1: 4:07 4:16 faster than 58%
SkiErg: 4:27 4:20 faster than 31%
Run 2: 4:12 4:30 faster than 67%
Sled push: 2:09 1:58 faster than 28%
Run 3: 4:17 4:47 faster than 78%
Sled pull: 3:35 3:49 faster than 68%
Run 4: 4:23 4:48 faster than 70%
Burpee broad jump: 3:21 3:19 faster than 47%
Run 5: 4:29 4:52 faster than 71%
Row: 4:49 4:42 faster than 30%
Run 6: 4:26 4:51 faster than 72%
Farmers carry: 1:49 1:51 faster than 56%
Run 7: 4:32 4:54 faster than 69%
Sandbag lunges: 3:52 3:50 faster than 47%
Run 8: 6:27 6:46 faster than 59%
Wall balls: 3:44 3:53 faster than 70%
Roxzone: 7:06 7:46 faster than 73%
Runs (8 km) 36:50 39:59 faster than 67%
Stations (8) 27:46
Finish 1:11:37 1:15:02 57th of 166 · faster than 66%

Full report for this race →This result as data (JSON)

Brisbane 2026 9 Apr 2026
Race results
Pro Women, 30-34 1:22:37 84th of 270; 23rd of 58 aged 30-34 39:09 36:29 7:04 Runs 39:09 · Stations 36:29 · Roxzone 7:04

84th of 270 Pro Women (faster than 69%).

Laura Vaughan at HYROX Brisbane 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 270 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 270 Pro Women here
Run 1: 4:24 4:15 faster than 43%
SkiErg: 5:01 4:51 faster than 29%
Run 2: 4:40 4:50 faster than 58%
Sled push: 4:01 4:14 faster than 61%
Run 3: 4:59 5:12 faster than 60%
Sled pull: 5:32 6:12 faster than 69%
Run 4: 4:54 5:12 faster than 67%
Burpee broad jump: 4:20 5:31 faster than 81%
Run 5: 4:59 5:13 faster than 60%
Row: 5:16 5:04 faster than 29%
Run 6: 5:02 5:08 faster than 57%
Farmers carry: 2:22 2:34 faster than 59%
Run 7: 5:03 5:11 faster than 56%
Sandbag lunges: 4:16 5:08 faster than 73%
Run 8: 5:12 5:18 faster than 54%
Wall balls: 5:41 6:43 faster than 69%
Roxzone: 7:04 7:38 faster than 63%
Runs (8 km) 39:09 40:02 faster than 58%
Stations (8) 36:29
Finish 1:22:37 1:29:33 84th of 270 · faster than 69%

Full report for this race →This result as data (JSON)

Melbourne 2025 11 Dec 2025 · 2 results
Race results
Doubles Mixed, team 30-34, with Jake Vaughan 1:10:10 501st of 2,353; 149th of 597 aged 30-34 36:29 25:26 8:21 Runs 36:29 · Stations 25:26 · Roxzone 8:21

501st of 2,353 Doubles Mixed (faster than 78%). Against the 72 who finished around 1:09:44: most time gained on sandbag lunges (0:30), most lost on the roxzone (0:34). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 3:12 more).

Laura Vaughan at HYROX Melbourne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,353 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,353 Doubles Mixed here
Run 1: 2:46 2:59 faster than 66%
SkiErg: 4:17 4:13 faster than 42%
Run 2: 4:36 5:06 faster than 74%
Sled push: 1:57 1:56 faster than 48%
Run 3: 4:45 5:21 faster than 76%
Sled pull: 3:27 3:52 faster than 71%
Run 4: 4:39 5:24 faster than 81%
Burpee broad jump: 3:01 3:24 faster than 68%
Run 5: 4:46 5:30 faster than 80%
Row: 4:28 4:40 faster than 72%
Run 6: 4:50 5:30 faster than 76%
Farmers carry: 1:35 1:47 faster than 80%
Run 7: 4:49 5:29 faster than 76%
Sandbag lunges: 2:54 3:56 faster than 91%
Run 8: 5:22 6:18 faster than 80%
Wall balls: 3:47 4:13 faster than 77%
Roxzone: 8:21 9:07 faster than 67%
Runs (8 km) 36:29 41:48 faster than 79%
Stations (8) 25:26
Finish 1:10:10 1:19:19 501st of 2,353 · faster than 78%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with Caterina Bozzi 1:14:16 89th of 309; 21st of 62 aged 25-29 37:41 28:13 8:28 Runs 37:41 · Stations 28:13 · Roxzone 8:28

89th of 309 Pro Doubles Women (faster than 71%).

Laura Vaughan at HYROX Melbourne 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 309 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 309 Pro Doubles Women here
Run 1: 2:34 2:51 faster than 75%
SkiErg: 4:40 4:26 faster than 22%
Run 2: 4:24 4:59 faster than 79%
Sled push: 2:30 2:21 faster than 40%
Run 3: 4:51 5:17 faster than 71%
Sled pull: 4:00 4:44 faster than 82%
Run 4: 5:06 5:22 faster than 60%
Burpee broad jump: 3:14 3:28 faster than 61%
Run 5: 4:57 5:26 faster than 70%
Row: 4:57 4:52 faster than 43%
Run 6: 4:44 5:24 faster than 76%
Farmers carry: 1:41 1:54 faster than 83%
Run 7: 5:06 5:21 faster than 63%
Sandbag lunges: 3:30 4:08 faster than 77%
Run 8: 6:02 6:18 faster than 57%
Wall balls: 3:41 4:09 faster than 76%
Roxzone: 8:28 8:58 faster than 62%
Runs (8 km) 37:41 41:25 faster than 69%
Stations (8) 28:13
Finish 1:14:16 1:21:09 89th of 309 · faster than 71%

Full report for this race →This result as data (JSON)

Perth 2025 5 Sep 2025 · 3 results
Race results
Open Women, 25-29 1:21:37 139th of 748; 30th of 165 aged 25-29 40:22 32:13 9:06 Runs 40:22 · Stations 32:13 · Roxzone 9:06

139th of 748 Open Women (faster than 81%).

Laura Vaughan at HYROX Perth 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 748 Open Women finishers here who were slower on that part.
Part Time Typical here vs 748 Open Women here
Run 1: 5:10 5:41 faster than 75%
SkiErg: 4:47 5:00 faster than 77%
Run 2: 4:37 5:12 faster than 75%
Sled push: 2:39 2:46 faster than 57%
Run 3: 4:49 5:29 faster than 78%
Sled pull: 4:23 5:57 faster than 92%
Run 4: 5:02 5:33 faster than 72%
Burpee broad jump: 4:54 6:38 faster than 88%
Run 5: 5:11 5:39 faster than 70%
Row: 5:13 5:34 faster than 79%
Run 6: 5:03 5:33 faster than 69%
Farmers carry: 2:13 2:12 faster than 49%
Run 7: 5:15 5:34 faster than 62%
Sandbag lunges: 3:38 5:14 faster than 94%
Run 8: 5:20 5:52 faster than 67%
Wall balls: 4:26 6:22 faster than 90%
Roxzone: 9:06 9:23 faster than 55%
Runs (8 km) 40:22 44:55 faster than 72%
Stations (8) 32:13
Finish 1:21:37 1:34:33 139th of 748 · faster than 81%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Jake Vaughan 1:10:56 114th of 617; 36th of 167 aged 25-29 37:04 26:07 7:49 Runs 37:04 · Stations 26:07 · Roxzone 7:49

114th of 617 Doubles Mixed (faster than 81%).

Laura Vaughan at HYROX Perth 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 617 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 617 Doubles Mixed here
Run 1: 5:06 5:45 faster than 77%
SkiErg: 4:07 4:08 faster than 54%
Run 2: 4:21 5:04 faster than 82%
Sled push: 2:02 2:02 faster than 50%
Run 3: 4:35 5:17 faster than 84%
Sled pull: 3:26 3:51 faster than 72%
Run 4: 4:30 5:21 faster than 87%
Burpee broad jump: 3:17 3:36 faster than 64%
Run 5: 4:37 5:27 faster than 86%
Row: 4:44 4:50 faster than 62%
Run 6: 4:35 5:20 faster than 84%
Farmers carry: 1:42 1:45 faster than 60%
Run 7: 4:40 5:24 faster than 83%
Sandbag lunges: 3:10 4:03 faster than 87%
Run 8: 4:44 5:28 faster than 78%
Wall balls: 3:39 4:27 faster than 91%
Roxzone: 7:49 8:32 faster than 67%
Runs (8 km) 37:04 43:15 faster than 83%
Stations (8) 26:07
Finish 1:10:56 1:21:16 114th of 617 · faster than 81%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with Caterina Bozzi 1:14:58 32nd of 81; 12th of 27 aged 25-29 39:18 28:00 7:45 Runs 39:18 · Stations 28:00 · Roxzone 7:45

32nd of 81 Pro Doubles Women (faster than 61%).

Laura Vaughan at HYROX Perth 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 81 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 81 Pro Doubles Women here
Run 1: 4:56 5:24 faster than 67%
SkiErg: 4:28 4:17 faster than 38%
Run 2: 4:48 4:43 faster than 47%
Sled push: 2:12 2:14 faster than 56%
Run 3: 4:53 5:06 faster than 56%
Sled pull: 3:58 4:10 faster than 67%
Run 4: 4:46 5:07 faster than 65%
Burpee broad jump: 3:45 3:22 faster than 32%
Run 5: 4:52 5:12 faster than 62%
Row: 4:58 4:56 faster than 47%
Run 6: 4:53 5:08 faster than 61%
Farmers carry: 1:39 1:51 faster than 77%
Run 7: 5:11 5:11 faster than 52%
Sandbag lunges: 3:27 3:58 faster than 71%
Run 8: 5:03 5:13 faster than 55%
Wall balls: 3:33 4:04 faster than 80%
Roxzone: 7:45 7:58 faster than 55%
Runs (8 km) 39:18 41:36 faster than 61%
Stations (8) 28:00
Finish 1:14:58 1:18:12 32nd of 81 · faster than 61%

Full report for this race →This result as data (JSON)

Sydney 2025 4 Jul 2025 · 2 results
Race results
Open Women, 25-29 1:18:58 222nd of 1,507; 69th of 362 aged 25-29 38:43 32:12 8:03† Runs 38:43 · Stations 32:12 · Roxzone 8:03

222nd of 1,507 Open Women (faster than 85%). Against the 46 who finished around 1:19:03: most time gained on sled pull (0:27), most lost on the eight runs (0:51). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 2:49 more).

Laura Vaughan at HYROX Sydney 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,507 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,507 Open Women here
Run 1: 4:06 4:30 faster than 74%
SkiErg: 4:41 4:58 faster than 82%
Run 2: 4:28 4:54 faster than 75%
Sled push: 2:04 2:17 faster than 72%
Run 3: 4:33 5:08 faster than 81%
Sled pull: 4:22 5:40 faster than 91%
Run 4: 4:41 5:15 faster than 78%
Burpee broad jump: 5:11 6:37 faster than 83%
Run 5: 4:54 5:25 faster than 73%
Row: 4:58 5:18 faster than 82%
Run 6: 4:50 5:18 faster than 72%
Farmers carry: 2:25 2:17 faster than 37%
Run 7: 4:48 5:17 faster than 72%
Sandbag lunges: 3:49 5:07 faster than 91%
Run 8: 6:23 7:23 faster than 79%
Wall balls: 4:42 6:18 faster than 84%
Roxzone †: 8:03
Runs (8 km) 38:43 43:18 faster than 77%
Stations (8) 32:12
Finish 1:18:58 1:31:22 222nd of 1,507 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Jake Vaughan 1:12:28 354th of 1,718; 128th of 478 aged 25-29 37:39 26:59 7:53 Runs 37:39 · Stations 26:59 · Roxzone 7:53

354th of 1,718 Doubles Mixed (faster than 79%). Against the 53 who finished around 1:12:11: most time gained on sandbag lunges (0:21), most lost on burpee broad jump (0:37). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:36 more).

Laura Vaughan at HYROX Sydney 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,718 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,718 Doubles Mixed here
Run 1: 4:03 4:36 faster than 80%
SkiErg: 4:19 4:09 faster than 28%
Run 2: 4:20 4:51 faster than 78%
Sled push: 1:43 1:44 faster than 52%
Run 3: 4:29 5:05 faster than 82%
Sled pull: 3:27 3:53 faster than 73%
Run 4: 4:33 5:10 faster than 80%
Burpee broad jump: 3:44 3:39 faster than 46%
Run 5: 4:40 5:18 faster than 79%
Row: 4:40 4:40 faster than 51%
Run 6: 4:34 5:15 faster than 81%
Farmers carry: 1:46 1:54 faster than 69%
Run 7: 4:39 5:17 faster than 80%
Sandbag lunges: 3:18 4:09 faster than 85%
Run 8: 6:25 7:14 faster than 74%
Wall balls: 4:02 4:28 faster than 75%
Roxzone: 7:53 8:58 faster than 76%
Runs (8 km) 37:39 42:54 faster than 80%
Stations (8) 26:59
Finish 1:12:28 1:20:42 354th of 1,718 · faster than 79%

Full report for this race →This result as data (JSON)

Melbourne 2024 28 Jun 2024 · 2 results
Race results
Doubles Mixed, team U29, with Jake Vaughan 1:22:43 715th of 1,264; 287th of 482 aged U29 48:24 27:50 6:33 Runs 48:24 · Stations 27:50 · Roxzone 6:33

715th of 1,264 Doubles Mixed (faster than 43%). Against the 37 who finished around 1:22:15: most time gained on the roxzone (1:59), most lost on the eight runs (2:16). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 2:26 more).

Laura Vaughan at HYROX Melbourne 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,264 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,264 Doubles Mixed here
Run 1: 6:01 3:32 faster than 11%
SkiErg: 4:24 4:08 faster than 16%
Run 2: 5:40 5:24 faster than 35%
Sled push: 1:34 1:43 faster than 69%
Run 3: 5:53 5:38 faster than 36%
Sled pull: 3:47 3:51 faster than 54%
Run 4: 6:03 5:39 faster than 33%
Burpee broad jump: 3:31 3:15 faster than 37%
Run 5: 6:07 5:48 faster than 36%
Row: 4:42 4:42 faster than 50%
Run 6: 6:08 5:47 faster than 35%
Farmers carry: 1:43 1:44 faster than 55%
Run 7: 5:53 5:50 faster than 47%
Sandbag lunges: 4:00 3:55 faster than 47%
Run 8: 6:42 6:19 faster than 39%
Wall balls: 4:09 4:08 faster than 49%
Roxzone: 6:33 8:06 faster than 82%
Runs (8 km) 48:24 44:42 faster than 31%
Stations (8) 27:50
Finish 1:22:43 1:20:57 715th of 1,264 · faster than 43%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Jake Vaughan 1:17:35 491st of 1,264; 206th of 482 aged U29 41:51 27:16 8:32 Runs 41:51 · Stations 27:16 · Roxzone 8:32

491st of 1,264 Doubles Mixed (faster than 61%). Against the 37 who finished around 1:17:55: most time gained on the eight runs (1:23), most lost on the roxzone (0:36). Runs 5 to 8 took 4:51 more than runs 1 to 4 (them: 2:04 more).

Laura Vaughan at HYROX Melbourne 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,264 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,264 Doubles Mixed here
Run 1: 2:45 3:32 faster than 84%
SkiErg: 4:17 4:08 faster than 30%
Run 2: 4:57 5:24 faster than 74%
Sled push: 1:33 1:43 faster than 71%
Run 3: 5:29 5:38 faster than 57%
Sled pull: 3:54 3:51 faster than 48%
Run 4: 5:21 5:39 faster than 66%
Burpee broad jump: 3:23 3:15 faster than 43%
Run 5: 5:34 5:48 faster than 61%
Row: 4:37 4:42 faster than 59%
Run 6: 5:21 5:47 faster than 70%
Farmers carry: 1:45 1:44 faster than 50%
Run 7: 5:46 5:50 faster than 51%
Sandbag lunges: 3:25 3:55 faster than 71%
Run 8: 6:42 6:19 faster than 39%
Wall balls: 4:22 4:08 faster than 36%
Roxzone: 8:32 8:06 faster than 43%
Runs (8 km) 41:51 44:42 faster than 68%
Stations (8) 27:16
Finish 1:17:35 1:20:57 491st of 1,264 · faster than 61%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Laura has done each station

Part Best Race Typical
SkiErg 4:41 Sydney 2025 · best of 2 5:16
Sled push 2:04 Sydney 2025 · best of 2 2:55
Sled pull 4:22 Sydney 2025 · best of 2 5:47
Burpee broad jump 4:54 Perth 2025 · best of 2 6:46
Row 4:58 Sydney 2025 · best of 2 5:31
Farmers carry 2:13 Perth 2025 · best of 2 2:19
Sandbag lunges 3:38 Perth 2025 · best of 2 5:13
Wall balls 4:26 Perth 2025 · best of 2 6:43
Runs (8 km) 38:43 Sydney 2025 · best of 2 46:44
Roxzone 9:06 Perth 2025 7:57
How to read

Each station's best across Laura's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lauraedge = faster than everyone, centre = slowest

This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Carry (faster than 37%).

See the numbers
Part Laura: faster than
Ski 83%
Push 73%
Pull 92%
BBJ 84%
Row 83%
Carry 37%
Lunges 91%
Wall balls 85%
Roxzone 78%
Runs 77%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%
Sled push faster than 73%
Sled pull faster than 92%
Burpee broad jump faster than 84%
Row faster than 83%
Farmers carry faster than 37%
Sandbag lunges faster than 91%
Wall balls faster than 85%
Roxzone faster than 78%
Runs (8 km) faster than 77%

How much of the field Laura beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: Farmers carry (faster than 37%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:13 faster
Sled pull 1:18 faster
Burpee broad jump 1:26 faster
Row 0:20 faster
Farmers carry 0:08 slower
Sandbag lunges 1:18 faster
Wall balls 1:36 faster
Roxzone 1:15 faster
Runs (8 km) 4:35 faster

Laura's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:35 faster); weakest: Farmers carry (0:08 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:18:58
4:064:414:282:044:334:224:415:114:544:584:502:254:483:496:234:428:03
Typical Open Women1:31:00
4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 38:43 running, 32:13 at the stations and 8:03 in the roxzone; the longest station was the burpee broad jumps (5:11) and the shortest the sled push (2:04).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).

See the numbers
Part Laura Typical Open Women
Run 1 4:06 4:30
SkiErg 4:41 4:58
Run 2 4:28 4:54
Sled push 2:04 2:17
Run 3 4:33 5:08
Sled pull 4:22 5:40
Run 4 4:41 5:15
Burpee broad jump 5:11 6:37
Run 5 4:54 5:25
Row 4:58 5:18
Run 6 4:50 5:18
Farmers carry 2:25 2:17
Run 7 4:48 5:17
Sandbag lunges 3:49 5:07
Run 8 6:23 7:23
Wall balls 4:42 6:18
Roxzone 8:03 9:18
Finish 1:18:58 1:31:22

The race in order, left to right. A wider block than the one below is slower than typical.

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