GBR Laura Smith
8 HYROX results over 2 seasons. Personal bests: Open Women 1:24:11 (Birmingham 2025) · Pro Women 1:22:27 (London 2024).
These results may belong to more than one athlete called Laura Smith: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
Each dot is one Pro Women race.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 25 Jan 2026what the whole field did → | Open Women · 35-39 | 1:37:09 | 772nd of 1,356 | 45:59 | 44:53 | 6:22 | splitsSkiErg5:02Sled push3:00Sled pull6:48Burpee broad jump8:56Row5:22Farmers carry2:17Sandbag lunges5:31Wall balls7:57Run 13:55Run 25:42Run 36:01Run 46:18Run 56:25Run 66:13Run 76:14Run 85:15Full report for this race → |
| Birmingham 2025 24 Oct 2025what the whole field did → | Open Women · 40-44 | 1:24:11 | top 25% 482/1,957 | 39:45 | 37:59 | 6:32 | splitsSkiErg5:02Sled push3:00Sled pull5:22Burpee broad jump6:44Row5:25Farmers carry2:01Sandbag lunges5:18Wall balls5:07Run 15:14Run 24:43Run 35:02Run 44:58Run 54:57Run 64:59Run 74:57Run 84:59Full report for this race → |
| Cardiff May 2025 31 May 2025what the whole field did → | Pro Women · 35-39 | 1:22:53 | top 30% 55/187 | 40:37 | 37:30 | 4:46 | splitsSkiErg4:58Sled push4:23Sled pull5:05Burpee broad jump5:38Row4:55Farmers carry2:21Sandbag lunges4:19Wall balls5:51Run 15:12Run 24:39Run 35:02Run 44:55Run 55:10Run 64:50Run 74:55Run 85:54Full report for this race → |
| Cardiff May 2025 30 May 2025what the whole field did → | Open Women · 40-44 | 1:38:30 | 710th of 987 | 53:34 | 39:34 | 5:22 | splitsSkiErg5:10Sled push2:55Sled pull6:13Burpee broad jump6:36Row5:18Farmers carry2:01Sandbag lunges4:11Wall balls7:10Run 16:23Run 25:54Run 38:04Run 46:35Run 56:48Run 66:25Run 76:21Run 87:04Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Pro Women · 35-39 | 1:22:56 | 30th of 77 | 42:03 | 35:57 | 4:56 | splitsSkiErg4:48Sled push3:11Sled pull4:37Burpee broad jump5:28Row4:49Farmers carry2:50Sandbag lunges4:32Wall balls5:42Run 13:55Run 25:06Run 35:31Run 45:19Run 55:23Run 65:21Run 75:31Run 85:57Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 16-24 | 1:38:50 | 348th of 539 | 45:19 | 44:50 | 8:41 | splitsSkiErg5:23Sled push3:07Sled pull6:46Burpee broad jump7:44Row6:04Farmers carry2:39Sandbag lunges5:12Wall balls7:55Run 13:38Run 25:55Run 35:50Run 46:02Run 55:52Run 65:47Run 75:55Run 86:19Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Pro Women · 35-39 | 1:22:27 | top 40% 66/165 | 38:53 | 36:44 | 6:55 | splitsSkiErg4:52Sled push4:15Sled pull5:09Burpee broad jump5:12Row4:44Farmers carry2:16Sandbag lunges4:35Wall balls5:41Run 16:08Run 24:22Run 34:37Run 44:36Run 54:50Run 64:36Run 74:36Run 85:12Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Pro Women · 35-39 | 1:28:01 | top 46% 82/180 | 41:42 | 39:14 | 7:11 | splitsSkiErg4:51Sled push3:41Sled pull5:30Burpee broad jump5:47Row4:53Farmers carry2:24Sandbag lunges4:48Wall balls7:20Run 15:26Run 24:43Run 34:58Run 45:17Run 55:16Run 65:17Run 75:11Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Birmingham 2025, against 1,957 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:11.
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