GBR Laura Simes
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:20:13 (London ExCeL 2025) · Doubles Women 1:12:47 (London Olympia (EMEA Championship) 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Laura Simes, Lisa Lucewhat the whole field did → | Doubles Women · team 30-34 | 1:12:47 | top 34% 73/220 | 40:42 | 27:14 | 4:55 | splitsSkiErg4:15Sled push1:51Sled pull3:13Burpee broad jump3:39Row4:55Farmers carry2:02Sandbag lunges3:25Wall balls3:54Run 14:49Run 24:30Run 34:46Run 45:02Run 55:09Run 65:08Run 74:51Run 86:30Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:20:13 | top 20% 584/2,921 | 33:08* | 35:38* | 11:32 | splitsSkiErg5:07Sled push2:43Sled pull4:21Burpee broad jump6:07Row5:11Farmers carry1:57Sandbag lunges5:00Wall balls5:12Run 13:08Run 23:51Run 33:58Run 44:09Run 54:08Run 64:06Run 74:08Run 85:45Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 25-29 | 1:20:55 | top 22% 297/1,368 | 40:14 | 35:40 | 5:05 | splitsSkiErg4:55Sled push2:21Sled pull4:31Burpee broad jump5:58Row5:21Farmers carry1:59Sandbag lunges5:00Wall balls5:35Run 14:58Run 24:41Run 34:49Run 44:55Run 54:57Run 64:43Run 74:45Run 86:29Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Laura Simes, Amy Simeswhat the whole field did → | Doubles Women · team U29 | 1:13:59 | top 12% 206/1,847 | 44:16 | 25:17 | 4:29 | splitsSkiErg4:22Sled push1:15Sled pull2:52Burpee broad jump3:28Row4:45Farmers carry1:52Sandbag lunges3:07Wall balls3:36Run 14:19Run 25:51Run 35:53Run 45:52Run 56:03Run 65:49Run 75:48Run 84:44Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Laura Simes, Olivia Quinceywhat the whole field did → | Doubles Women · team U29 | 1:20:22 | top 33% 253/788 | 47:11 | 27:17 | 5:58 | splitsSkiErg4:36Sled push1:30Sled pull3:52Burpee broad jump3:47Row4:35Farmers carry1:47Sandbag lunges3:21Wall balls3:49Run 15:12Run 25:35Run 35:50Run 45:54Run 55:52Run 65:52Run 76:01Run 86:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
