GBR Laura Marsh
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Marsh at each race, oldest on the left; lower is faster.The best was 1:15:57 at Birmingham (Oct 2025); Laura Marsh was 1:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Women | 1:18:53 |
| London | May 2025 | Open Women | 1:18:10 |
| Birmingham | Oct 2025 | Open Women | 1:15:57 |
| Birmingham | Nov 2026 | Open Women | 1:17:08 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:56 faster (1:18:53 to 1:15:57).
5 results at 5 races
306th of 2,703 Open Women (faster than 88%). Against the 83 who finished around 1:16:17: most time gained on the eight runs (0:20), most lost on burpee broad jump (0:55). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 5:11 | 6:02 | faster than 81% |
| SkiErg: | 4:51 | 5:14 | faster than 88% |
| Run 2: | 4:26 | 5:18 | faster than 86% |
| Sled push: | 2:49 | 3:12 | faster than 76% |
| Run 3: | 4:29 | 5:31 | faster than 91% |
| Sled pull: | 4:40 | 5:25 | faster than 77% |
| Run 4: | 4:29 | 5:33 | faster than 91% |
| Burpee broad jump: | 5:52 | 6:40 | faster than 66% |
| Run 5: | 4:34 | 5:39 | faster than 91% |
| Row: | 4:59 | 5:26 | faster than 89% |
| Run 6: | 4:31 | 5:32 | faster than 90% |
| Farmers carry: | 2:03 | 2:18 | faster than 73% |
| Run 7: | 4:33 | 5:32 | faster than 89% |
| Sandbag lunges: | 4:27 | 5:01 | faster than 68% |
| Run 8: | 4:38 | 5:47 | faster than 90% |
| Wall balls: | 5:22 | 6:48 | faster than 79% |
| Roxzone: | 5:21 | 7:16 | faster than 93% |
| Runs (8 km) | 36:47 | 44:53 | faster than 90% |
| Stations (8) | 35:03 | ||
| Finish | 1:17:08 | 1:32:53 | 306th of 2,703 · faster than 88% |
334th of 2,110 Doubles Mixed (faster than 84%). Against the 60 who finished around 1:08:53: most time gained on the eight runs (1:45), most lost on sandbag lunges (0:35). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 5:19 | faster than 81% |
| SkiErg: | 4:01 | 4:14 | faster than 80% |
| Run 2: | 4:12 | 5:04 | faster than 89% |
| Sled push: | 2:15 | 2:12 | faster than 45% |
| Run 3: | 4:16 | 5:18 | faster than 92% |
| Sled pull: | 3:30 | 3:35 | faster than 54% |
| Run 4: | 4:18 | 5:17 | faster than 91% |
| Burpee broad jump: | 3:29 | 3:35 | faster than 54% |
| Run 5: | 4:22 | 5:24 | faster than 91% |
| Row: | 4:24 | 4:43 | faster than 83% |
| Run 6: | 4:23 | 5:20 | faster than 90% |
| Farmers carry: | 1:54 | 1:53 | faster than 48% |
| Run 7: | 4:16 | 5:21 | faster than 93% |
| Sandbag lunges: | 4:06 | 4:03 | faster than 48% |
| Run 8: | 6:02 | 7:13 | faster than 87% |
| Wall balls: | 4:33 | 4:44 | faster than 58% |
| Roxzone: | 4:31 | 5:50 | faster than 89% |
| Runs (8 km) | 36:20 | 44:34 | faster than 90% |
| Stations (8) | 28:12 | ||
| Finish | 1:09:00 | 1:20:11 | 334th of 2,110 · faster than 84% |
151st of 1,957 Open Women (faster than 92%). Against the 58 who finished around 1:17:39: most time gained on the eight runs (1:33), most lost on sandbag lunges (0:42). Runs 5 to 8 took 0:51 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 6:04 | faster than 82% |
| SkiErg: | 4:56 | 5:13 | faster than 80% |
| Run 2: | 4:30 | 5:15 | faster than 85% |
| Sled push: | 2:24 | 3:00 | faster than 82% |
| Run 3: | 4:30 | 5:32 | faster than 92% |
| Sled pull: | 4:53 | 5:58 | faster than 83% |
| Run 4: | 4:27 | 5:35 | faster than 93% |
| Burpee broad jump: | 5:09 | 6:47 | faster than 82% |
| Run 5: | 4:32 | 5:45 | faster than 94% |
| Row: | 5:01 | 5:27 | faster than 87% |
| Run 6: | 4:26 | 5:35 | faster than 94% |
| Farmers carry: | 2:02 | 2:17 | faster than 75% |
| Run 7: | 4:25 | 5:36 | faster than 94% |
| Sandbag lunges: | 4:35 | 5:04 | faster than 66% |
| Run 8: | 4:30 | 5:48 | faster than 94% |
| Wall balls: | 5:11 | 6:43 | faster than 84% |
| Roxzone: | 5:16 | 7:18 | faster than 94% |
| Runs (8 km) | 36:34 | 45:20 | faster than 92% |
| Stations (8) | 34:11 | ||
| Finish | 1:15:57 | 1:33:26 | 151st of 1,957 · faster than 92% |
220th of 1,368 Open Women (faster than 83%). Against the 42 who finished around 1:17:34: most time gained on wall balls (0:34), most lost on sandbag lunges (1:19). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 4:55 | 5:17 | faster than 70% |
| SkiErg: | 4:53 | 5:04 | faster than 70% |
| Run 2: | 4:34 | 5:08 | faster than 79% |
| Sled push: | 2:10 | 2:44 | faster than 91% |
| Run 3: | 4:37 | 5:22 | faster than 84% |
| Sled pull: | 4:38 | 5:16 | faster than 76% |
| Run 4: | 4:39 | 5:24 | faster than 85% |
| Burpee broad jump: | 5:49 | 6:30 | faster than 66% |
| Run 5: | 4:42 | 5:34 | faster than 88% |
| Row: | 5:00 | 5:22 | faster than 82% |
| Run 6: | 4:40 | 5:28 | faster than 87% |
| Farmers carry: | 2:06 | 2:21 | faster than 72% |
| Run 7: | 4:39 | 5:30 | faster than 87% |
| Sandbag lunges: | 5:22 | 5:06 | faster than 42% |
| Run 8: | 5:46 | 7:15 | faster than 92% |
| Wall balls: | 4:56 | 6:49 | faster than 89% |
| Roxzone: | 4:52 | 6:03 | faster than 83% |
| Runs (8 km) | 38:28 | 45:13 | faster than 86% |
| Stations (8) | 34:54 | ||
| Finish | 1:18:10 | 1:31:16 | 220th of 1,368 · faster than 83% |
159th of 1,410 Open Women (faster than 88%). Against the 43 who finished around 1:18:17: most time gained on sled push (0:20), most lost on sandbag lunges (1:27). Runs 5 to 8 took 0:57 less than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 5:43 | 6:07 | faster than 70% |
| SkiErg: | 4:48 | 5:05 | faster than 83% |
| Run 2: | 4:41 | 5:20 | faster than 82% |
| Sled push: | 2:01 | 2:40 | faster than 93% |
| Run 3: | 4:47 | 5:32 | faster than 85% |
| Sled pull: | 4:49 | 5:41 | faster than 78% |
| Run 4: | 4:45 | 5:37 | faster than 88% |
| Burpee broad jump: | 5:15 | 7:03 | faster than 82% |
| Run 5: | 4:45 | 5:46 | faster than 91% |
| Row: | 4:55 | 5:25 | faster than 90% |
| Run 6: | 4:43 | 5:39 | faster than 90% |
| Farmers carry: | 1:54 | 2:13 | faster than 85% |
| Run 7: | 4:40 | 5:37 | faster than 91% |
| Sandbag lunges: | 5:20 | 5:02 | faster than 40% |
| Run 8: | 4:51 | 6:02 | faster than 93% |
| Wall balls: | 5:00 | 6:45 | faster than 86% |
| Roxzone: | 6:05 | 8:04 | faster than 91% |
| Runs (8 km) | 38:51 | 45:50 | faster than 88% |
| Stations (8) | 34:02 | ||
| Finish | 1:18:53 | 1:34:24 | 159th of 1,410 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Birmingham 2024 · best of 4 | 5:16 |
| Sled push | 2:01 | Birmingham 2024 · best of 4 | 2:55 |
| Sled pull | 4:38 | London 2025 · best of 4 | 5:47 |
| Burpee broad jump | 5:09 | Birmingham 2025 · best of 4 | 6:46 |
| Row | 4:55 | Birmingham 2024 · best of 4 | 5:31 |
| Farmers carry | 1:54 | Birmingham 2024 · best of 4 | 2:19 |
| Sandbag lunges | 4:27 | Birmingham Birm · best of 4 | 5:13 |
| Wall balls | 4:56 | London 2025 · best of 4 | 6:43 |
| Runs (8 km) | 36:34 | Birmingham 2025 · best of 4 | 46:44 |
| Roxzone | 4:52 | London 2025 · best of 4 | 7:57 |
How to read
Each station's best across Laura's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jonny Price1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Lunges (faster than 67%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 81% |
| Push | 82% |
| Pull | 83% |
| BBJ | 83% |
| Row | 88% |
| Carry | 75% |
| Lunges | 67% |
| Wall balls | 84% |
| Roxzone | 95% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Sandbag lunges (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:46 faster); weakest: Farmers carry (0:15 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 36:37 running, 34:10 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:11).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 5:17 | 6:04 |
| SkiErg | 4:56 | 5:13 |
| Run 2 | 4:30 | 5:15 |
| Sled push | 2:24 | 3:00 |
| Run 3 | 4:30 | 5:32 |
| Sled pull | 4:53 | 5:58 |
| Run 4 | 4:27 | 5:35 |
| Burpee broad jump | 5:09 | 6:47 |
| Run 5 | 4:32 | 5:45 |
| Row | 5:01 | 5:27 |
| Run 6 | 4:26 | 5:35 |
| Farmers carry | 2:02 | 2:17 |
| Run 7 | 4:25 | 5:36 |
| Sandbag lunges | 4:35 | 5:04 |
| Run 8 | 4:30 | 5:48 |
| Wall balls | 5:11 | 6:43 |
| Roxzone | 5:16 | 7:18 |
| Finish | 1:15:57 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:57.
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- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
