Athlete · Open Women · 40-44 ·

GBR

Laura Marsh

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:15:57 (Birmingham 2025) · Doubles Mixed 1:09:00 (London Olympia 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:15:57 best Open Women time · Birmingham 2025 also raced Doubles Mixed: each has its own best below

top 8% best Open Women place · Birmingham 2025 151st of 1,957 Open Women finishers there

1:09:00 latest race · London Olympia 2026 first Doubles Mixed race Doubles Mixed with Jonny Price

Roxzone strongest segment · Birmingham 2025 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:15:57Birmingham 2025 · 3 races Doubles Mixed1:09:00London Olympia 2026 · 1 race · with Jonny Price

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:00 best 1:15:57 best 1:15:57 · Birmingham

Each dot is one Open Women race. From the first Open Women race to the best: 2:56 faster (1:18:53 to 1:15:57).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Jonny Price, Laura Marshwhat the whole field did →	Doubles Mixed · team 40-44	1:09:00	top 16% 304/1,958	36:20	28:12	4:31	splits SkiErg4:01Sled push2:15Sled pull3:30Burpee broad jump3:29Row4:24Farmers carry1:54Sandbag lunges4:06Wall balls4:33Run 14:35Run 24:12Run 34:16Run 44:18Run 54:22Run 64:23Run 74:16Run 86:02Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 40-44	1:15:57	top 8% 151/1,957	36:34	34:11	5:16	splits SkiErg4:56Sled push2:24Sled pull4:53Burpee broad jump5:09Row5:01Farmers carry2:02Sandbag lunges4:35Wall balls5:11Run 15:17Run 24:30Run 34:30Run 44:27Run 54:32Run 64:26Run 74:25Run 84:30Full report for this race →
London 2025 3 May 2025what the whole field did →	Open Women · 40-44	1:18:10	top 17% 220/1,368	38:28	34:54	4:52	splits SkiErg4:53Sled push2:10Sled pull4:38Burpee broad jump5:49Row5:00Farmers carry2:06Sandbag lunges5:22Wall balls4:56Run 14:55Run 24:34Run 34:37Run 44:39Run 54:42Run 64:40Run 74:39Run 85:46Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Women · 40-44	1:18:53	top 12% 159/1,410	38:51	34:02	6:05	splits SkiErg4:48Sled push2:01Sled pull4:49Burpee broad jump5:15Row4:55Farmers carry1:54Sandbag lunges5:20Wall balls5:00Run 15:43Run 24:41Run 34:47Run 44:45Run 54:45Run 64:43Run 74:40Run 84:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 82%

Sled pull faster than 83%

Burpee broad jump faster than 83%

Row faster than 88%

Farmers carry faster than 75%

Sandbag lunges faster than 67%

Wall balls faster than 84%

Roxzone faster than 95%

Runs (8 km) faster than 93%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:36 faster

Sled pull 1:05 faster

Burpee broad jump 1:38 faster

Row 0:26 faster

Farmers carry 0:15 faster

Sandbag lunges 0:29 faster

Wall balls 1:32 faster

Roxzone 2:02 faster

Runs (8 km) 8:46 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:15:57

5:174:564:302:244:304:534:275:094:325:014:262:024:254:354:305:115:16

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown