GBR Laura Elvin
5 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:09:24 at London 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: James Wall, Laura Elvinwhole field → | Doubles Mixed · team 30-34 | 1:10:30 | 565th of 2,853168th of 743 aged 30-34 | 30:18* | 29:57* | 10:18 | View results | See splits Hide splitsSkiErg4:35fastest 42%Sled push2:00fastest 35%Sled pull3:35fastest 27%Burpee broad jump3:36fastest 46%Row4:46fastest 39%Farmers carry1:14fastest 1%Sandbag lunges4:11faster than 42%Wall balls6:00faster than 20%Runs (8 km)30:18fastest 11%Roxzone10:18fastest 16%Run 13:04fastest 14%Run 23:36fastest 14%Run 33:48fastest 15%Run 43:44fastest 12%Run 53:39fastest 8%Run 63:40fastest 9%Run 73:49fastest 13%Run 85:03fastest 9%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Laura Elvin, James Wallwhole field → | Doubles Mixed · team 30-34 | 1:11:11 | 480th of 2,158143rd of 514 aged 30-34 | 35:23 | 30:59 | 4:53 | View results | See splits Hide splitsSkiErg4:43faster than 9%Sled push2:02fastest 29%Sled pull3:57fastest 47%Burpee broad jump3:47faster than 39%Row4:50faster than 41%Farmers carry1:28fastest 9%Sandbag lunges4:21faster than 32%Wall balls5:51faster than 19%Runs (8 km)35:23fastest 10%Roxzone4:53fastest 9%Run 14:53fastest 11%Run 24:00fastest 6%Run 34:20fastest 9%Run 44:23fastest 10%Run 54:25fastest 10%Run 64:13fastest 7%Run 74:51fastest 25%Run 84:21fastest 9%Full report for this race → |
| London 2025 3 May 2025team: Laura Elvin, James Wallwhole field → | Doubles Mixed · team 30-39 | 1:09:24 | 179th of 95677th of 383 aged 30-39 | 36:17 | 28:53 | 4:18 | View results | See splits Hide splitsSkiErg4:09fastest 49%Sled push1:51fastest 29%Sled pull3:28fastest 48%Burpee broad jump3:45faster than 34%Row4:56faster than 19%Farmers carry1:19fastest 2%Sandbag lunges3:56faster than 45%Wall balls5:29faster than 23%Runs (8 km)36:17fastest 10%Roxzone4:18fastest 11%Run 14:21fastest 10%Run 24:00fastest 5%Run 34:16fastest 7%Run 44:20fastest 9%Run 54:42fastest 17%Run 64:38fastest 17%Run 74:21fastest 8%Run 85:42fastest 13%Full report for this race → |
| Manchester 2025 24 Jan 2025team: James Wall, Laura Elvinwhole field → | Doubles Mixed · team 30-39 | 1:10:30 | 201st of 73399th of 319 aged 30-39 | 37:08 | 28:16 | 5:16 | View results | See splits Hide splitsSkiErg4:15faster than 30%Sled push1:35fastest 12%Sled pull3:21fastest 45%Burpee broad jump3:46faster than 30%Row4:25fastest 27%Farmers carry1:22fastest 4%Sandbag lunges4:13faster than 28%Wall balls5:19faster than 18%Runs (8 km)37:08fastest 15%Roxzone5:16fastest 20%Run 13:32fastest 27%Run 24:43fastest 23%Run 34:52fastest 20%Run 44:55fastest 20%Run 54:45fastest 12%Run 64:40fastest 10%Run 74:58fastest 18%Run 84:46fastest 15%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: James Wall, Laura Elvinwhole field → | Doubles Mixed · team 30-39 | 1:15:03 | 276th of 841127th of 350 aged 30-39 | 38:31 | 30:30 | 6:07 | View results | See splits Hide splitsSkiErg4:32faster than 9%Sled push1:40fastest 34%Sled pull3:44fastest 50%Burpee broad jump3:59faster than 33%Row4:31fastest 39%Farmers carry1:30fastest 17%Sandbag lunges4:18faster than 28%Wall balls6:16faster than 7%Runs (8 km)38:31fastest 16%Roxzone6:07fastest 14%Run 14:30fastest 19%Run 24:36fastest 17%Run 34:45fastest 15%Run 44:51fastest 18%Run 54:58fastest 17%Run 64:44fastest 12%Run 74:46fastest 14%Run 85:23fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | London 2025 · best of 5 | 4:20 |
| Sled push | 1:35 | Manchester 2025 · best of 5 | 2:11 |
| Sled pull | 3:21 | Manchester 2025 · best of 5 | 3:59 |
| Burpee broad jump | 3:36 | London ExCeL 2025 · best of 5 | 3:35 |
| Row | 4:25 | Manchester 2025 · best of 5 | 4:47 |
| Farmers carry | 1:14 | London ExCeL 2025 · best of 5 | 1:50 |
| Sandbag lunges | 3:56 | London 2025 · best of 5 | 4:03 |
| Wall balls | 5:19 | Manchester 2025 · best of 5 | 4:34 |
| Runs (8 km) | 30:18 | London ExCeL 2025 · best of 5 | 45:36 |
| Roxzone | 4:18 | London 2025 · best of 5 | 7:11 |
How to read
Each station's best across Laura's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- James Wall4 races
- James Wall1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 956 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:41 against the typical Doubles Mixed finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:09:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
