GBR Laura Case
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:14:59 (Glasgow 2026) · Doubles Women 1:08:39 (Dublin 2025) · Doubles Mixed 1:03:55 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Charlotte Rowe, Laura Casewhat the whole field did → | Doubles Women · team 25-29 | 1:09:33 | top 3% 83/2,805 | 31:48* | 26:16* | — | splitsSkiErg4:11Sled push1:29Sled pull3:37Burpee broad jump3:17Row4:41Farmers carry1:43Sandbag lunges3:04Wall balls4:14Run 13:31Run 23:42Run 33:42Run 43:46Run 53:55Run 63:49Run 74:00Run 85:26Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Danny Horwood, Laura Casewhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:55 | top 5% 114/2,365 | 36:41 | 24:14 | 3:00 | splitsSkiErg3:58Sled push1:51Sled pull3:11Burpee broad jump2:46Row4:25Farmers carry1:46Sandbag lunges2:50Wall balls3:27Run 14:35Run 24:11Run 34:34Run 44:34Run 54:36Run 64:44Run 74:19Run 85:11Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Women · 16-24 | 1:14:59 | top 6% 90/1,726 | 40:27 | 31:07 | 3:31 | splitsSkiErg5:00Sled push2:10Sled pull3:50Burpee broad jump3:56Row5:09Farmers carry1:46Sandbag lunges4:14Wall balls5:02Run 14:55Run 24:42Run 34:57Run 44:51Run 55:09Run 65:03Run 75:11Run 85:42Full report for this race → |
| Madrid 2025 27 Nov 2025team: Laura Case, Fran Staffordwhat the whole field did → | Doubles Women · team 30-34 | 1:20:45 | top 28% 454/1,644 | 47:53 | 26:03 | 6:54 | splitsSkiErg4:43Sled push1:29Sled pull3:21Burpee broad jump3:35Row4:32Farmers carry1:37Sandbag lunges3:03Wall balls3:43Run 15:17Run 25:49Run 36:04Run 45:53Run 55:56Run 66:07Run 76:08Run 86:42Full report for this race → |
| Dublin 2025 12 Nov 2025team: Laura Case, Charlotte Rowewhat the whole field did → | Doubles Women · team 16-24 | 1:08:39 | top 5% 68/1,507 | 40:32 | 24:40 | 3:31 | splitsSkiErg4:17Sled push1:18Sled pull3:18Burpee broad jump3:13Row4:43Farmers carry1:32Sandbag lunges2:47Wall balls3:32Run 13:26Run 25:11Run 35:40Run 45:33Run 55:38Run 65:45Run 75:40Run 83:41Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 16-24 | 1:24:56 | top 27% 518/1,957 | 44:27 | 34:29 | 6:05 | splitsSkiErg4:58Sled push2:14Sled pull5:19Burpee broad jump4:55Row5:02Farmers carry1:45Sandbag lunges4:46Wall balls5:30Run 15:45Run 25:05Run 35:02Run 47:52Run 55:27Run 65:07Run 75:09Run 85:05Full report for this race → |
| London 2025 3 May 2025team: Laura Case, Charlotte Rowewhat the whole field did → | Doubles Women · team U29 | 1:20:01 | top 37% 407/1,118 | 48:45 | 25:52 | 5:29 | splitsSkiErg4:30Sled push1:32Sled pull3:26Burpee broad jump3:08Row4:45Farmers carry1:53Sandbag lunges2:56Wall balls3:42Run 16:04Run 25:34Run 35:57Run 46:03Run 56:02Run 65:57Run 75:44Run 87:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 1,726 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:59.
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