NED Kyona Lacroix
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:13:34 (Mechelen 2025) · Pro Doubles Women 1:07:07 (Amsterdam 2026) · Doubles Women 1:02:50 (Berlin 2025) · Doubles Mixed 1:16:07 (Maastricht Sept 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:58 faster (1:18:32 to 1:13:34).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 28 Mar 2026team: Kyona Lacroix, Britt Fleischeuerwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:07:38 | top 26% 34/133 | 36:34 | 24:53 | 6:17 | splitsSkiErg4:07Sled push2:08Sled pull3:04Burpee broad jump2:38Row4:34Farmers carry1:53Sandbag lunges2:56Wall balls3:33Run 13:26Run 24:19Run 34:37Run 44:44Run 54:39Run 64:43Run 75:05Run 85:04Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Britt Fleischeuer, Kyona Lacroixwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:07:07 | top 13% 31/248 | 36:04 | 26:06 | 5:02 | splitsSkiErg4:06Sled push2:16Sled pull3:16Burpee broad jump2:58Row4:37Farmers carry1:53Sandbag lunges3:11Wall balls3:49Run 13:25Run 24:22Run 34:34Run 44:38Run 54:37Run 64:36Run 74:45Run 85:10Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Britt Fleischeuer, Kyona Lacroixwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:08:10 | top 8% 12/161 | 37:28 | 26:58 | 3:49 | splitsSkiErg4:11Sled push2:55Sled pull3:02Burpee broad jump2:59Row4:37Farmers carry1:59Sandbag lunges3:22Wall balls3:53Run 14:13Run 24:40Run 34:51Run 44:53Run 54:59Run 65:02Run 75:00Run 83:55Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Pepijn Van Beers, Kyona Lacroixwhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:07 | top 23% 230/1,026 | 40:46 | 29:25 | 5:59 | splitsSkiErg4:06Sled push1:54Sled pull3:31Burpee broad jump3:44Row4:47Farmers carry1:57Sandbag lunges4:00Wall balls5:26Run 14:47Run 24:35Run 34:45Run 44:47Run 55:20Run 65:12Run 75:23Run 86:00Full report for this race → |
| Berlin 2025 16 May 2025team: Britt Fleischeuer, Kyona Lacroixwhat the whole field did → | Doubles Women · team U29 | 1:02:50 | top 2% 19/1,701 | 32:39 | 21:21 6 of 8 | 8:54 | splitsSkiErg4:14Sled push1:31Sled pull—Burpee broad jump3:05Row4:38Farmers carry1:52Sandbag lunges2:55Wall balls—Run 13:24Run 23:51Run 33:55Run 44:00Run 54:01Run 64:10Run 74:05Run 85:18Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Women · 25-29 | 1:13:34 | top 4% 25/765 | 35:13 | 30:36 | 7:45 | splitsSkiErg4:42Sled push1:51Sled pull3:22Burpee broad jump4:57Row4:52Farmers carry2:10Sandbag lunges3:34Wall balls5:08Run 16:12Run 23:58Run 34:03Run 44:05Run 54:11Run 64:06Run 74:10Run 84:28Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Romy Pluijmen, Kyona Lacroixwhat the whole field did → | Doubles Women · team U29 | 1:06:58 | top 2% 14/1,149 | 37:13 | 25:31 | 4:19 | splitsSkiErg4:10Sled push1:38Sled pull3:17Burpee broad jump3:32Row5:00Farmers carry1:43Sandbag lunges2:45Wall balls3:26Run 14:39Run 24:28Run 34:36Run 44:35Run 54:38Run 64:40Run 74:46Run 84:54Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Women · 25-29 | 1:18:49 | top 17% 108/638 | 34:55* | 32:51* | 5:25 | splitsSkiErg4:47Sled push2:09Sled pull3:18Burpee broad jump5:21Row5:20Farmers carry1:54Sandbag lunges4:25Wall balls5:37Run 16:39Run 24:36Run 34:30Run 44:32Run 5—Run 64:49Run 74:47Run 85:03Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Women · 25-29 | 1:16:41 | top 14% 103/763 | 39:11 | 32:16 | 5:18 | splitsSkiErg4:57Sled push2:18Sled pull3:19Burpee broad jump5:31Row5:05Farmers carry1:59Sandbag lunges3:58Wall balls5:09Run 14:10Run 24:42Run 34:50Run 44:50Run 55:00Run 65:02Run 75:00Run 85:40Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 25-29 | 1:18:32 | top 10% 105/1,086 | 40:27 | 33:18 | 4:51 | splitsSkiErg4:42Sled push1:36Sled pull3:32Burpee broad jump5:32Row5:08Farmers carry1:49Sandbag lunges4:36Wall balls6:23Run 13:29Run 24:54Run 35:00Run 45:03Run 55:15Run 65:10Run 75:09Run 86:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2025, against 765 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyona against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
