GBR Kyle Mainwaring
7 HYROX races over 2 seasons: 5 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kyle Mainwaring at each race, oldest on the left; lower is faster.The best was 1:09:18 at Warsaw (Apr 2026); Kyle Mainwaring was 13:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:22:32 |
| Barcelona | Apr 2025 | Open Men | 1:15:50 |
| Bordeaux | Nov 2025 | Open Men | 1:10:20 |
| London Olympia | Mar 2026 | Open Men | 1:12:31 |
| Warsaw | Apr 2026 | Open Men | 1:09:18 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:14 faster (1:22:32 to 1:09:18).
7 results at 7 races
305th of 2,561 Open Men (faster than 88%). Against the 78 who finished around 1:08:22: most time gained on sled pull (0:23), most lost on the eight runs (1:18). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:56 | faster than 63% |
| SkiErg: | 4:11 | 4:26 | faster than 85% |
| Run 2: | 4:42 | 5:13 | faster than 75% |
| Sled push: | 2:34 | 2:49 | faster than 67% |
| Run 3: | 4:40 | 5:32 | faster than 86% |
| Sled pull: | 3:12 | 4:21 | faster than 94% |
| Run 4: | 4:39 | 5:31 | faster than 86% |
| Burpee broad jump: | 4:10 | 5:21 | faster than 82% |
| Run 5: | 4:45 | 5:40 | faster than 86% |
| Row: | 4:35 | 4:50 | faster than 78% |
| Run 6: | 4:43 | 5:32 | faster than 83% |
| Farmers carry: | 1:50 | 1:54 | faster than 57% |
| Run 7: | 4:58 | 5:31 | faster than 73% |
| Sandbag lunges: | 3:47 | 4:58 | faster than 87% |
| Run 8: | 4:03 | 4:54 | faster than 84% |
| Wall balls: | 4:44 | 6:24 | faster than 87% |
| Roxzone: | 4:08 | 5:43 | faster than 90% |
| Runs (8 km) | 36:12 | 42:15 | faster than 82% |
| Stations (8) | 29:03 | ||
| Finish | 1:09:18 | 1:23:58 | 305th of 2,561 · faster than 88% |
431st of 2,650 Open Men (faster than 83%). Against the 79 who finished around 1:11:51: most time gained on wall balls (0:41), most lost on the eight runs (0:41). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:42 | faster than 76% |
| SkiErg: | 4:13 | 4:28 | faster than 82% |
| Run 2: | 3:58 | 4:34 | faster than 84% |
| Sled push: | 2:54 | 2:56 | faster than 53% |
| Run 3: | 4:16 | 4:52 | faster than 81% |
| Sled pull: | 3:41 | 4:24 | faster than 79% |
| Run 4: | 4:14 | 4:52 | faster than 83% |
| Burpee broad jump: | 4:54 | 5:35 | faster than 67% |
| Run 5: | 4:29 | 5:03 | faster than 77% |
| Row: | 4:34 | 4:48 | faster than 74% |
| Run 6: | 4:24 | 4:54 | faster than 75% |
| Farmers carry: | 1:54 | 2:13 | faster than 76% |
| Run 7: | 4:32 | 4:54 | faster than 69% |
| Sandbag lunges: | 4:47 | 5:16 | faster than 63% |
| Run 8: | 6:11 | 6:55 | faster than 74% |
| Wall balls: | 4:53 | 7:24 | faster than 92% |
| Roxzone: | 4:30 | 5:53 | faster than 88% |
| Runs (8 km) | 36:16 | 41:06 | faster than 79% |
| Stations (8) | 31:50 | ||
| Finish | 1:12:31 | 1:25:09 | 431st of 2,650 · faster than 83% |
419th of 2,853 Doubles Mixed (faster than 85%). Against the 86 who finished around 1:08:49: most time gained on wall balls (0:23), most lost on the eight runs (0:31). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:30 | 3:41 | faster than 62% |
| SkiErg: | 4:31 | 4:38 | faster than 66% |
| Run 2: | 3:46 | 4:16 | faster than 79% |
| Sled push: | 1:52 | 2:07 | faster than 80% |
| Run 3: | 3:52 | 4:26 | faster than 82% |
| Sled pull: | 3:11 | 4:01 | faster than 91% |
| Run 4: | 3:48 | 4:30 | faster than 86% |
| Burpee broad jump: | 3:03 | 3:42 | faster than 78% |
| Run 5: | 3:58 | 4:34 | faster than 81% |
| Row: | 4:44 | 4:52 | faster than 65% |
| Run 6: | 3:55 | 4:32 | faster than 82% |
| Farmers carry: | 1:41 | 1:47 | faster than 64% |
| Run 7: | 4:02 | 4:33 | faster than 77% |
| Sandbag lunges: | 3:24 | 4:00 | faster than 76% |
| Run 8: | 5:31 | 6:16 | faster than 78% |
| Wall balls: | 3:45 | 4:50 | faster than 94% |
| Roxzone: | 10:18 | 12:12 | faster than 84% |
| Runs (8 km) | 32:19 | 36:49 | faster than 80% |
| Stations (8) | 26:11 | ||
| Finish | 1:08:43 | 1:19:20 | 419th of 2,853 · faster than 85% |
389th of 2,873 Open Men (faster than 86%). Against the 86 who finished around 1:10:57: most time gained on sled pull (0:41), most lost on the eight runs (1:05). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:00 | faster than 48% |
| SkiErg: | 4:13 | 4:27 | faster than 84% |
| Run 2: | 4:08 | 4:23 | faster than 67% |
| Sled push: | 2:34 | 3:01 | faster than 79% |
| Run 3: | 4:11 | 4:45 | faster than 82% |
| Sled pull: | 3:18 | 4:36 | faster than 96% |
| Run 4: | 4:08 | 4:42 | faster than 81% |
| Burpee broad jump: | 4:06 | 5:09 | faster than 82% |
| Run 5: | 4:13 | 4:48 | faster than 82% |
| Row: | 4:25 | 4:43 | faster than 84% |
| Run 6: | 4:12 | 4:44 | faster than 79% |
| Farmers carry: | 1:59 | 2:00 | faster than 52% |
| Run 7: | 4:20 | 4:45 | faster than 73% |
| Sandbag lunges: | 4:07 | 5:03 | faster than 80% |
| Run 8: | 4:46 | 5:27 | faster than 79% |
| Wall balls: | 5:08 | 6:47 | faster than 86% |
| Roxzone: | 5:38 | 7:03 | faster than 87% |
| Runs (8 km) | 34:57 | 38:46 | faster than 76% |
| Stations (8) | 29:50 | ||
| Finish | 1:10:20 | 1:22:16 | 389th of 2,873 · faster than 86% |
322nd of 2,466 Doubles Men (faster than 86%). Against the 75 who finished around 1:02:10: most time gained on the eight runs (0:15), most lost on sled pull (0:09). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:20 | faster than 89% |
| SkiErg: | 3:42 | 3:59 | faster than 92% |
| Run 2: | 3:55 | 4:32 | faster than 84% |
| Sled push: | 1:45 | 1:52 | faster than 64% |
| Run 3: | 4:02 | 4:51 | faster than 88% |
| Sled pull: | 3:00 | 3:13 | faster than 66% |
| Run 4: | 4:11 | 4:53 | faster than 83% |
| Burpee broad jump: | 2:36 | 3:07 | faster than 78% |
| Run 5: | 4:07 | 5:01 | faster than 87% |
| Row: | 4:08 | 4:25 | faster than 85% |
| Run 6: | 4:09 | 4:54 | faster than 84% |
| Farmers carry: | 1:31 | 1:37 | faster than 66% |
| Run 7: | 4:18 | 4:54 | faster than 79% |
| Sandbag lunges: | 2:54 | 3:24 | faster than 79% |
| Run 8: | 4:16 | 4:54 | faster than 79% |
| Wall balls: | 3:45 | 4:25 | faster than 88% |
| Roxzone: | 4:50 | 5:50 | faster than 83% |
| Runs (8 km) | 33:24 | 39:20 | faster than 85% |
| Stations (8) | 23:21 | ||
| Finish | 1:01:31 | 1:11:29 | 322nd of 2,466 · faster than 86% |
504th of 1,904 Open Men (faster than 73%). Against the 59 who finished around 1:15:18: most time gained on sandbag lunges (0:19), most lost on the eight runs (0:28). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:20 | faster than 50% |
| SkiErg: | 4:20 | 4:24 | faster than 60% |
| Run 2: | 4:23 | 4:36 | faster than 66% |
| Sled push: | 3:01 | 3:10 | faster than 61% |
| Run 3: | 4:30 | 5:01 | faster than 77% |
| Sled pull: | 4:30 | 4:55 | faster than 66% |
| Run 4: | 4:38 | 5:00 | faster than 70% |
| Burpee broad jump: | 4:41 | 5:11 | faster than 63% |
| Run 5: | 4:43 | 5:05 | faster than 69% |
| Row: | 4:36 | 4:44 | faster than 66% |
| Run 6: | 4:44 | 4:59 | faster than 65% |
| Farmers carry: | 2:28 | 2:04 | faster than 26% |
| Run 7: | 4:46 | 4:59 | faster than 63% |
| Sandbag lunges: | 4:09 | 5:04 | faster than 81% |
| Run 8: | 4:50 | 5:21 | faster than 74% |
| Wall balls: | 5:16 | 6:32 | faster than 76% |
| Roxzone: | 6:02 | 6:42 | faster than 67% |
| Runs (8 km) | 36:50 | 39:40 | faster than 69% |
| Stations (8) | 33:01 | ||
| Finish | 1:15:50 | 1:23:07 | 504th of 1,904 · faster than 73% |
1,151st of 2,732 Open Men (faster than 57%). Against the 83 who finished around 1:21:54: most time gained on the eight runs (3:00), most lost on the roxzone (1:26). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:16 | faster than 47% |
| SkiErg: | 4:31 | 4:23 | faster than 35% |
| Run 2: | 4:19 | 4:36 | faster than 68% |
| Sled push: | 3:31 | 2:51 | faster than 15% |
| Run 3: | 4:22 | 4:54 | faster than 81% |
| Sled pull: | 4:52 | 4:53 | faster than 50% |
| Run 4: | 4:21 | 4:58 | faster than 83% |
| Burpee broad jump: | 5:56 | 5:51 | faster than 48% |
| Run 5: | 4:23 | 5:10 | faster than 87% |
| Row: | 4:36 | 4:46 | faster than 68% |
| Run 6: | 4:21 | 5:02 | faster than 85% |
| Farmers carry: | 3:14 | 2:06 | faster than 5% |
| Run 7: | 4:19 | 5:02 | faster than 86% |
| Sandbag lunges: | 5:27 | 5:05 | faster than 39% |
| Run 8: | 5:05 | 5:32 | faster than 68% |
| Wall balls: | 5:40 | 6:43 | faster than 72% |
| Roxzone: | 8:24 | 7:31 | faster than 35% |
| Runs (8 km) | 36:26 | 40:42 | faster than 78% |
| Stations (8) | 37:47 | ||
| Finish | 1:22:32 | 1:25:29 | 1151st of 2,732 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Kyle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Warsaw 2026 · best of 5 | 4:34 |
| Sled push | 2:34 | Warsaw 2026 · best of 5 | 3:04 |
| Sled pull | 3:12 | Warsaw 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:06 | Bordeaux 2025 · best of 5 | 5:38 |
| Row | 4:25 | Bordeaux 2025 · best of 5 | 4:53 |
| Farmers carry | 1:50 | Warsaw 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:47 | Warsaw 2026 · best of 5 | 5:20 |
| Wall balls | 4:44 | Warsaw 2026 · best of 5 | 7:03 |
| Runs (8 km) | 34:57 | Bordeaux 2025 · best of 5 | 41:47 |
| Roxzone | 4:08 | Warsaw 2026 · best of 5 | 7:23 |
How to read
Each station's best across Kyle's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amy Jones1 race
- James Davies1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Kyle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Carry (faster than 57%).
See the numbers
| Part | Kyle: faster than |
|---|---|
| Ski | 85% |
| Push | 67% |
| Pull | 95% |
| BBJ | 82% |
| Row | 78% |
| Carry | 57% |
| Lunges | 88% |
| Wall balls | 88% |
| Roxzone | 91% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kyle beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Farmers carry (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kyle's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:03 faster); weakest: Farmers carry (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kyle: 36:14 running, 29:02 at the stations and 4:08 in the roxzone; the longest station was the wall balls (4:44).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Kyle | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 3:56 |
| SkiErg | 4:11 | 4:26 |
| Run 2 | 4:42 | 5:13 |
| Sled push | 2:34 | 2:49 |
| Run 3 | 4:40 | 5:32 |
| Sled pull | 3:12 | 4:21 |
| Run 4 | 4:39 | 5:31 |
| Burpee broad jump | 4:10 | 5:21 |
| Run 5 | 4:45 | 5:40 |
| Row | 4:35 | 4:50 |
| Run 6 | 4:43 | 5:32 |
| Farmers carry | 1:50 | 1:54 |
| Run 7 | 4:58 | 5:31 |
| Sandbag lunges | 3:47 | 4:58 |
| Run 8 | 4:03 | 4:54 |
| Wall balls | 4:44 | 6:24 |
| Roxzone | 4:08 | 5:43 |
| Finish | 1:09:18 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:18.
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