BEL Kwinten Verstuyft
11 HYROX results (7 solo, 4 in a team) over 3 seasons. Personal bests: Pro Men 1:00:20 (Maastricht 2026) · Pro Doubles Men 0:51:19 (Hamburg 2025) · Doubles Men 0:51:21 (Vienna 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:18 faster (1:03:38 to 1:00:20).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:00:20 | top 6% 20/398 | 28:56 | 26:36 | 4:54 | splitsSkiErg4:02Sled push2:55Sled pull3:28Burpee broad jump2:36Row4:08Farmers carry1:28Sandbag lunges3:34Wall balls4:25Run 12:54Run 23:42Run 33:42Run 43:43Run 53:42Run 63:40Run 73:39Run 83:58Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:01:17 | top 5% 14/348 | 29:19 | 27:36 | 4:27 | splitsSkiErg4:06Sled push3:04Sled pull3:26Burpee broad jump3:04Row4:07Farmers carry1:33Sandbag lunges3:28Wall balls4:48Run 13:34Run 23:29Run 33:32Run 43:37Run 53:39Run 63:37Run 73:40Run 84:14Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:00:35 | top 8% 36/458 | 29:00 | 26:24 | 5:15 | splitsSkiErg3:59Sled push2:34Sled pull3:12Burpee broad jump3:11Row4:11Farmers carry1:33Sandbag lunges3:22Wall balls4:22Run 12:52Run 23:31Run 33:36Run 43:43Run 53:47Run 63:42Run 73:45Run 84:07Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:00:57 | top 8% 32/457 | 28:53 | 28:04 | 4:06 | splitsSkiErg4:00Sled push3:21Sled pull3:33Burpee broad jump3:04Row4:06Farmers carry1:29Sandbag lunges3:39Wall balls4:52Run 12:54Run 23:31Run 33:35Run 43:36Run 53:46Run 63:43Run 73:44Run 84:08Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:06:19 | top 14% 41/305 | 32:55 | 28:59 | 4:29 | splitsSkiErg3:58Sled push3:23Sled pull4:48Burpee broad jump2:53Row4:16Farmers carry1:32Sandbag lunges3:15Wall balls4:54Run 13:33Run 23:25Run 33:50Run 43:45Run 54:27Run 65:52Run 73:50Run 84:16Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Louis Osselaer, Kwinten Verstuyftwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:51:19 | 3rd of 312 | 26:38 | 20:31 | 4:13 | splitsSkiErg3:21Sled push1:49Sled pull2:45Burpee broad jump1:54Row3:39Farmers carry1:19Sandbag lunges2:19Wall balls3:25Run 13:48Run 23:09Run 33:14Run 43:14Run 53:18Run 63:16Run 73:17Run 83:26Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Pro Men · 35-39 | 1:02:36 | top 9% 27/312 | 28:53 | 29:04 | 4:42 | splitsSkiErg4:03Sled push2:45Sled pull4:21Burpee broad jump3:22Row4:04Farmers carry1:37Sandbag lunges3:42Wall balls5:10Run 13:29Run 23:18Run 33:33Run 43:34Run 53:52Run 63:37Run 73:38Run 83:56Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:03:38 | 8th of 203 | 27:57 | 29:27 | 6:14 | splitsSkiErg4:03Sled push2:46Sled pull4:22Burpee broad jump3:25Row4:16Farmers carry1:53Sandbag lunges3:51Wall balls4:51Run 14:38Run 23:08Run 33:14Run 43:21Run 53:24Run 63:16Run 73:17Run 83:39Full report for this race → |
| Vienna 2025 21 Feb 2025team: Kwinten Verstuyft, Louis Osselaerwhat the whole field did → | Doubles Men · team 30-39 | 0:51:21 | top 2% 12/655 | 29:15 | 18:58 | 3:13 | splitsSkiErg3:23Sled push1:19Sled pull1:49Burpee broad jump1:44Row3:42Farmers carry1:18Sandbag lunges2:07Wall balls3:36Run 13:34Run 23:28Run 33:34Run 43:44Run 53:43Run 63:44Run 73:44Run 83:48Full report for this race → |
| Paris 2025 9 Feb 2025team: Louis Osselaer, Kwinten Verstuyftwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:52:27 | top 3% 13/438 | 27:40 | 20:43 | 4:08 | splitsSkiErg3:27Sled push1:31Sled pull2:32Burpee broad jump2:07Row3:41Farmers carry1:23Sandbag lunges2:29Wall balls3:33Run 13:37Run 23:21Run 33:30Run 43:32Run 53:30Run 63:30Run 73:33Run 83:11Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Louis Osselaer, Kwinten Verstuyftwhat the whole field did → | Doubles Men · team 30-39 | 0:51:44 | 1st of 1,180 | 29:45 | 18:48 | 3:15 | splitsSkiErg3:27Sled push1:12Sled pull1:40Burpee broad jump2:03Row3:44Farmers carry1:09Sandbag lunges2:16Wall balls3:17Run 12:38Run 23:44Run 33:50Run 43:54Run 53:53Run 63:50Run 73:56Run 84:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2026, against 398 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kwinten against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
