POL Krzysztof Jezierski
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:20:07 (Valencia 2025) · Pro Doubles Men 1:03:17 (Warsaw 2026) · Doubles Men 1:06:50 (Poznań 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 18 Apr 2026team: Sebastian Nowak, Krzysztof Jezierskiwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:03:17 | top 41% 111/273 | 35:52 | 23:10 | 4:18 | splitsSkiErg3:34Sled push1:50Sled pull3:13Burpee broad jump2:32Row4:03Farmers carry1:23Sandbag lunges3:06Wall balls3:29Run 13:20Run 24:28Run 34:41Run 44:45Run 54:45Run 64:46Run 75:14Run 83:56Full report for this race → |
| Poznań 2025 12 Dec 2025team: Sebastian Nowak, Krzysztof Jezierskiwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:03:53 | top 37% 57/157 | 37:12 | 22:54 | 3:51 | splitsSkiErg3:44Sled push1:49Sled pull3:01Burpee broad jump2:17Row4:11Farmers carry1:24Sandbag lunges2:53Wall balls3:35Run 14:30Run 24:21Run 34:34Run 44:41Run 54:52Run 64:44Run 74:46Run 84:47Full report for this race → |
| Valencia 2025 18 Oct 2025what the whole field did → | Open Men · 35-39 | 1:20:07 | top 42% 613/1,474 | 40:17 | 34:09 | 5:47 | splitsSkiErg4:23Sled push2:52Sled pull5:36Burpee broad jump5:15Row4:32Farmers carry2:07Sandbag lunges4:05Wall balls5:19Run 14:58Run 24:39Run 35:00Run 44:58Run 54:59Run 65:05Run 75:02Run 85:41Full report for this race → |
| Warsaw 2025 13 Apr 2025team: Krzysztof Jezierski, Sebastian Nowakwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:07:11 | 59th of 117 | 39:06 | 23:43 | 4:27 | splitsSkiErg3:45Sled push1:41Sled pull3:14Burpee broad jump2:32Row4:09Farmers carry1:25Sandbag lunges3:11Wall balls3:46Run 13:30Run 24:49Run 35:04Run 45:04Run 55:21Run 65:20Run 75:32Run 84:29Full report for this race → |
| Katowice 2025 21 Feb 2025team: Sebastian Nowak, Krzysztof Jezierskiwhat the whole field did → | Doubles Men · team 40-49 | 1:11:28 | top 40% 100/256 | 40:05 | 27:27 | 3:56 | splitsSkiErg3:46Sled push1:35Sled pull2:29Burpee broad jump2:36Row4:11Farmers carry1:27Sandbag lunges7:37Wall balls3:46Run 13:26Run 24:57Run 35:18Run 45:11Run 55:16Run 65:11Run 74:59Run 85:47Full report for this race → |
| Poznań 2024 1 Nov 2024team: Sebastian Nowak, Krzysztof Jezierskiwhat the whole field did → | Doubles Men · team 40-49 | 1:06:50 | top 28% 74/265 | 39:00 | 22:20 | 5:35 | splitsSkiErg3:58Sled push1:23Sled pull2:15Burpee broad jump2:42Row4:06Farmers carry1:12Sandbag lunges2:40Wall balls4:04Run 14:53Run 24:24Run 34:37Run 44:46Run 55:01Run 64:52Run 75:07Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Valencia 2025, against 1,474 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Krzysztof against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:45 against the typical Open Men finisher at Valencia 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
