POL Krzysztof Ferenc
9 HYROX results (1 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:32:25 (Poznań 2025) · Doubles Men 1:08:45 (Warsaw Apr 2025) · Pro Doubles Men 1:15:12 (Warsaw Apr 2026).
Two results in one division at the same race (Doubles Men at Warsaw Apr 2025): either two athletes called Krzysztof Ferenc, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw Apr 2026 19 Apr 2026team: Rafał Tabor, Krzysztof Ferencwhat the whole field did → | Doubles Men · team 40-44 | 1:14:18 | top 50% 491/992 | 42:04 | 24:26 | 7:53 | splitsSkiErg3:35Sled push2:23Sled pull2:55Burpee broad jump2:59Row4:21Farmers carry1:27Sandbag lunges3:09Wall balls3:37Run 13:45Run 25:28Run 35:36Run 45:37Run 55:48Run 65:36Run 75:34Run 84:42Full report for this race → |
| Warsaw Apr 2026 18 Apr 2026team: Krzysztof Ferenc, Maciej Grabowskiwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:15:12 | 224th of 273 | 41:35 | 27:14 | 6:27 | splitsSkiErg3:45Sled push2:33Sled pull3:48Burpee broad jump3:35Row4:14Farmers carry1:35Sandbag lunges3:33Wall balls4:11Run 14:02Run 25:20Run 35:24Run 45:17Run 55:44Run 65:43Run 75:33Run 84:35Full report for this race → |
| Katowice 2026 21 Feb 2026team: Krzysztof Ferenc, Rafał Taborwhat the whole field did → | Doubles Men · team 40-44 | 1:12:58 | 202nd of 349 | 43:29 | 25:04 | 4:30 | splitsSkiErg3:41Sled push1:51Sled pull3:09Burpee broad jump3:11Row4:22Farmers carry1:37Sandbag lunges3:35Wall balls3:38Run 15:17Run 25:01Run 35:24Run 45:30Run 55:33Run 65:32Run 75:35Run 85:40Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 40-44 | 1:32:25 | 762nd of 1,184 | 46:02 | 37:59 | 8:29 | splitsSkiErg4:13Sled push3:35Sled pull4:52Burpee broad jump6:35Row5:02Farmers carry1:55Sandbag lunges5:41Wall balls6:06Run 15:13Run 25:34Run 35:43Run 45:50Run 55:53Run 65:54Run 75:45Run 86:13Full report for this race → |
| Gdańsk 2025 11 Oct 2025team: Krzysztof Ferenc, Konrad Krasuskiwhat the whole field did → | Doubles Men · team 40-44 | 1:24:05 | 211th of 278 | 44:36 | 30:06 | 9:26 | splitsSkiErg3:42Sled push2:29Sled pull3:22Burpee broad jump4:26Row4:46Farmers carry1:47Sandbag lunges4:48Wall balls4:46Run 14:04Run 25:13Run 35:51Run 45:44Run 55:47Run 65:52Run 75:56Run 86:12Full report for this race → |
| Warsaw Apr 2025 13 Apr 2025team: Karol Łopata, Krzysztof Ferencwhat the whole field did → | Doubles Men · team 30-39 | 1:08:45 | top 36% 187/523 | 42:11 | 20:59 | 5:39 | splitsSkiErg3:37Sled push1:21Sled pull2:14Burpee broad jump2:19Row4:00Farmers carry1:08Sandbag lunges2:48Wall balls3:32Run 15:12Run 25:01Run 35:28Run 45:32Run 55:23Run 65:27Run 75:36Run 84:35Full report for this race → |
| Warsaw Apr 2025 12 Apr 2025team: Konrad Krasuski, Krzysztof Ferencwhat the whole field did → | Doubles Men · team 40-49 | 1:15:38 | 327th of 523 | 43:20 | 25:15 | 7:09 | splitsSkiErg3:33Sled push1:43Sled pull2:47Burpee broad jump2:58Row4:31Farmers carry1:33Sandbag lunges3:44Wall balls4:26Run 14:01Run 25:28Run 35:39Run 45:53Run 55:48Run 65:50Run 75:53Run 84:50Full report for this race → |
| Katowice 2025 21 Feb 2025team: Konrad Krasuski, Krzysztof Ferencwhat the whole field did → | Doubles Men · team 40-49 | 1:29:32 | 226th of 256 | 54:53 | 27:12 | 7:27 | splitsSkiErg3:47Sled push1:49Sled pull2:49Burpee broad jump3:36Row4:40Farmers carry1:47Sandbag lunges4:13Wall balls4:31Run 14:11Run 26:09Run 39:08Run 46:55Run 56:56Run 67:01Run 77:04Run 87:29Full report for this race → |
| Poznań 2024 1 Nov 2024team: Konrad Krasuski, Krzysztof Ferencwhat the whole field did → | Doubles Men · team 40-49 | 1:26:28 | 241st of 265 | 48:28 | 29:15 | 8:49 | splitsSkiErg3:59Sled push1:58Sled pull2:34Burpee broad jump4:57Row4:53Farmers carry1:44Sandbag lunges5:01Wall balls4:09Run 15:50Run 25:26Run 36:04Run 46:11Run 56:11Run 66:16Run 76:02Run 86:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Poznań 2025, against 1,184 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Krzysztof against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:26 against the typical Open Men finisher at Poznań 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
