Athlete · Open Men · 40-44 ·

POL

Krzysztof Dolata

6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:08:55 (Katowice 2026) · Doubles Mixed 1:19:54 (Warsaw 2026) · Doubles Men 1:02:57 (Poznań 2025).

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1:08:55 best Open Men time · Katowice 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 12% best Open Men place · Katowice 2026 127th of 1,096 Open Men finishers there

1:19:54 latest race · Warsaw 2026 first Doubles Mixed race Doubles Mixed with Magdalena Dolata

Roxzone strongest segment · Katowice 2026 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:08:55Katowice 2026 · 4 races Doubles Mixed1:19:54Warsaw 2026 · 1 race · with Magdalena Dolata Doubles Men1:02:57Poznań 2025 · 1 race · with Dariusz Rzepecki

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:001:18:00 best 1:08:55

Each dot is one Open Men race. From the first Open Men race to the best: 8:42 faster (1:17:37 to 1:08:55).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 17 Apr 2026team: Magdalena Dolata, Krzysztof Dolatawhat the whole field did →	Doubles Mixed · team 40-44	1:19:54	644th of 1,199	49:09	25:47	5:03	splits SkiErg4:04Sled push1:45Sled pull3:00Burpee broad jump3:07Row4:29Farmers carry1:29Sandbag lunges3:38Wall balls4:15Run 14:46Run 26:39Run 36:40Run 46:37Run 56:31Run 66:30Run 76:36Run 84:53Full report for this race →
Katowice 2026 21 Feb 2026what the whole field did →	Open Men · 40-44	1:08:55	top 12% 127/1,096	36:09	29:47	3:05	splits SkiErg4:20Sled push2:12Sled pull3:26Burpee broad jump4:33Row4:20Farmers carry1:43Sandbag lunges4:43Wall balls4:30Run 14:21Run 24:06Run 34:19Run 44:33Run 54:45Run 64:38Run 74:33Run 84:57Full report for this race →
Poznań 2025 12 Dec 2025team: Dariusz Rzepecki, Krzysztof Dolatawhat the whole field did →	Doubles Men · team 40-44	1:02:57	top 15% 79/540	35:08	24:22	3:30	splits SkiErg3:48Sled push1:42Sled pull2:50Burpee broad jump2:47Row4:19Farmers carry1:42Sandbag lunges3:20Wall balls3:54Run 14:37Run 24:09Run 34:15Run 44:15Run 54:28Run 64:28Run 74:27Run 84:34Full report for this race →
Gdańsk 2025 11 Oct 2025what the whole field did →	Open Men · 40-44	1:14:12	top 15% 107/745	36:47	32:04	5:26	splits SkiErg4:24Sled push2:35Sled pull4:02Burpee broad jump4:50Row4:43Farmers carry1:35Sandbag lunges4:56Wall balls4:59Run 13:33Run 24:30Run 34:41Run 44:45Run 54:56Run 64:40Run 74:42Run 85:03Full report for this race →
Katowice 2025 21 Feb 2025what the whole field did →	Open Men · 40-44	1:18:16	top 32% 235/757	39:48	33:36	4:52	splits SkiErg3:45Sled push1:51Sled pull4:35Burpee broad jump5:29Row4:40Farmers carry2:03Sandbag lunges5:00Wall balls6:13Run 13:17Run 24:27Run 35:08Run 45:16Run 55:17Run 65:17Run 75:18Run 85:48Full report for this race →
Poznań 2024 1 Nov 2024what the whole field did →	Open Men · 40-44	1:17:37	top 31% 235/775	37:10	34:39	5:53	splits SkiErg4:28Sled push1:34Sled pull4:08Burpee broad jump6:17Row4:47Farmers carry1:41Sandbag lunges5:31Wall balls6:13Run 14:38Run 24:14Run 34:38Run 44:40Run 54:46Run 64:28Run 74:39Run 85:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Katowice 2026, against 1,096 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Krzysztofedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 76%

Sled pull faster than 87%

Burpee broad jump faster than 73%

Row faster than 85%

Farmers carry faster than 82%

Sandbag lunges faster than 63%

Wall balls faster than 91%

Roxzone faster than 94%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:19 faster

Sled pull 0:56 faster

Burpee broad jump 0:57 faster

Row 0:19 faster

Farmers carry 0:19 faster

Sandbag lunges 0:23 faster

Wall balls 1:51 faster

Roxzone 1:45 faster

Runs (8 km) 7:37 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Krzysztof against the typical Open Men finisher

Krzysztof1:08:55

4:214:204:062:124:193:264:334:334:454:204:381:434:334:434:574:303:05

Typical Open Men1:23:22

5:194:315:002:315:214:225:225:305:374:395:232:025:245:066:046:214:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown