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Athlete · Pro Men · 35-39 · POL POL

Krystian Spławski

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13 HYROX races over 3 seasons: 5 solo, 8 in a team with 3 partners.

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Best Pro Men time1:06:00Rome 2026
Best Pro Men place52ndof 361 · Rome 2026
Latest race57:43Gdańsk 2026 · Pro Doubles Men with Adam MaciejewskiKrystian's best Pro Doubles Men time so far
Strongest part of the raceBurpee broad jumpfaster than 96% of Pro Men at Rome 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:06:00Rome 2026 · 4 racesOpen Men1:07:58Gdańsk 2025 · 1 raceDoubles Men56:19Berlin 2026 · 3 races · with Adam MaciejewskiPro Doubles Men57:43Gdańsk 2026 · 2 races · with Adam MaciejewskiDoubles Mixed1:00:10Rome 2026 · 2 races · with Stefanie KoprowskiRelay Mixed59:59Gdańsk 2026 · 1 race · with Adam Maciejewski, Aleksandra Kaczmarek, Stefanie Koprowski

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:07:001:08:001:09:001:10:001:11:00 best 1:06:00

This line shows the finish time of Krystian Spławski at each race, oldest on the left; lower is faster.The best was 1:06:00 at Rome (Sep 2026); Krystian Spławski was 5:29 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Poznań Dec 2025 Pro Men 1:11:29
Warsaw Apr 2026 Pro Men 1:06:03
Berlin May 2026 Pro Men 1:06:59
Rome Sep 2026 Pro Men 1:06:00

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:29 faster (1:11:29 to 1:06:00).

Every race

13 results at 8 races

Tap a result for its full report
Gdańsk 2026 10 Oct 2026 · 2 results
Race results
Pro Doubles Men, team 30-34, with Adam Maciejewski 57:43 18th of 165; 6th of 43 aged 30-34 30:07 23:20 4:21 Runs 30:07 · Stations 23:20 · Roxzone 4:21

18th of 165 Pro Doubles Men (faster than 89%).

Krystian Spławski at HYROX Gdańsk 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 165 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 165 Pro Doubles Men here
Run 1: 2:58 3:30 faster than 90%
SkiErg: 3:38 3:50 faster than 90%
Run 2: 3:26 4:15 faster than 96%
Sled push: 2:05 2:24 faster than 78%
Run 3: 3:42 4:40 faster than 92%
Sled pull: 3:04 3:38 faster than 89%
Run 4: 3:46 4:40 faster than 89%
Burpee broad jump: 1:59 2:40 faster than 86%
Run 5: 4:02 4:41 faster than 85%
Row: 3:51 4:15 faster than 94%
Run 6: 3:49 4:35 faster than 89%
Farmers carry: 1:31 1:38 faster than 79%
Run 7: 3:58 4:39 faster than 86%
Sandbag lunges: 3:22 3:31 faster than 59%
Run 8: 4:28 5:14 faster than 87%
Wall balls: 3:50 3:59 faster than 62%
Roxzone: 4:21 5:23 faster than 87%
Runs (8 km) 30:07 36:20 faster than 90%
Stations (8) 23:20
Finish 57:43 1:08:27 18th of 165 · faster than 89%

Full report for this race →This result as data (JSON)

Relay Mixed, team U40, with Adam Maciejewski, Aleksandra Kaczmarek, Stefanie Koprowski 59:59 12th of 56; 10th of 47 aged U40 29:16 26:10 4:38 Runs 29:16 · Stations 26:10 · Roxzone 4:38

12th of 56 Relay Mixed (faster than 80%).

Krystian Spławski at HYROX Gdańsk 2026, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 56 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 56 Relay Mixed here
Run 1: 3:23 3:29 faster than 58%
SkiErg: 5:32 4:39 faster than 21%
Run 2: 3:17 4:24 fastest in the field
Sled push: 2:29 2:59 faster than 72%
Run 3: 3:26 4:21 faster than 98%
Sled pull: 2:06 3:28 fastest in the field
Run 4: 3:31 4:24 faster than 90%
Burpee broad jump: 2:30 4:11 faster than 89%
Run 5: 3:37 4:23 faster than 85%
Row: 4:37 4:35 faster than 47%
Run 6: 3:54 4:42 faster than 85%
Farmers carry: 1:34 1:47 faster than 83%
Run 7: 3:50 4:35 faster than 83%
Sandbag lunges: 3:36 4:00 faster than 69%
Run 8: 4:21 5:01 faster than 74%
Wall balls: 3:46 4:24 faster than 69%
Roxzone: 4:38 5:36 faster than 80%
Runs (8 km) 29:16 35:32 faster than 92%
Stations (8) 26:10
Finish 59:59 1:13:04 12th of 56 · faster than 80%

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026 · 2 results
Race results
Pro Men, 35-39 1:06:00 52nd of 361; 5th of 74 aged 35-39 30:42 30:50 4:32 Runs 30:42 · Stations 30:50 · Roxzone 4:32

52nd of 361 Pro Men (faster than 85%).

Krystian Spławski at HYROX Rome 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 361 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 361 Pro Men here
Run 1: 4:49 5:14 faster than 76%
SkiErg: 4:01 4:16 faster than 89%
Run 2: 3:27 3:49 faster than 81%
Sled push: 3:39 4:21 faster than 79%
Run 3: 3:39 4:08 faster than 84%
Sled pull: 4:15 5:17 faster than 79%
Run 4: 3:42 4:09 faster than 81%
Burpee broad jump: 2:47 4:16 faster than 95%
Run 5: — 4:14
Row: 4:10 4:39 faster than 95%
Run 6: 3:37 4:09 faster than 85%
Farmers carry: 2:11 2:11 faster than 50%
Run 7: 3:40 4:16 faster than 85%
Sandbag lunges: 4:41 4:41 faster than 50%
Run 8: 4:08 4:59 faster than 91%
Wall balls: 5:06 6:57 faster than 84%
Roxzone: 4:32 5:44 faster than 91%
Runs (8 km) 30:42 34:57 faster than 86%
Stations (8) 30:50
Finish 1:06:00 1:17:42 52nd of 361 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Stefanie Koprowski 1:00:10 29th of 2,281; 6th of 402 aged 35-39 31:44 23:55 4:35 Runs 31:44 · Stations 23:55 · Roxzone 4:35

29th of 2,281 Doubles Mixed (faster than 98%). Against the 34 who finished around 59:16: most time gained on sled push (0:10), most lost on sandbag lunges (0:28). Runs 5 to 8 took 0:33 less than runs 1 to 4 (them: 0:30 less).

Krystian Spławski at HYROX Rome 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,281 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,281 Doubles Mixed here
Run 1: 5:08 6:45 faster than 97%
SkiErg: 3:54 4:19 faster than 95%
Run 2: 3:33 4:57 faster than 99%
Sled push: 1:44 2:28 faster than 97%
Run 3: 3:50 5:12 faster than 98%
Sled pull: 2:57 4:00 faster than 95%
Run 4: 3:40 5:13 faster than 98%
Burpee broad jump: 2:23 3:44 faster than 97%
Run 5: 3:46 5:19 faster than 98%
Row: 4:24 4:53 faster than 92%
Run 6: 3:44 5:15 faster than 98%
Farmers carry: 1:23 1:51 faster than 97%
Run 7: 3:51 5:18 faster than 98%
Sandbag lunges: 3:16 4:09 faster than 87%
Run 8: 4:17 6:00 faster than 97%
Wall balls: 3:54 4:34 faster than 84%
Roxzone: 4:35 6:49 faster than 98%
Runs (8 km) 31:44 44:06 faster than 98%
Stations (8) 23:55
Finish 1:00:10 1:21:46 29th of 2,281 · faster than 98%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026 · 2 results
Race results
Pro Men, 35-39 1:06:59 138th of 944; 26th of 228 aged 35-39 25:44* 31:08* 10:12 Runs 25:44 · Stations 31:08 · Roxzone 10:12

138th of 944 Pro Men (faster than 85%).

Krystian Spławski at HYROX Berlin 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 944 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 944 Pro Men here
Run 1: 2:46 3:06 faster than 84%
SkiErg: 4:10 4:17 faster than 71%
Run 2: 2:56 3:22 faster than 87%
Sled push: 3:23 4:08 faster than 79%
Run 3: 3:09 3:37 faster than 83%
Sled pull: 4:21 4:58 faster than 72%
Run 4: 3:08 3:38 faster than 86%
Burpee broad jump: 2:42 4:28 faster than 95%
Run 5: 3:07 3:42 faster than 89%
Row: 4:16 4:31 faster than 82%
Run 6: 3:07 3:37 faster than 86%
Farmers carry: 2:06 2:18 faster than 64%
Run 7: 3:06 3:44 faster than 92%
Sandbag lunges: 4:30 5:00 faster than 66%
Run 8: 4:28 5:23 faster than 89%
Wall balls: 5:40 6:40 faster than 72%
Roxzone: 10:12 12:15 faster than 83%
Runs (8 km) 25:44 30:33 faster than 94%
Stations (8) 31:08
Finish 1:06:59 1:19:30 138th of 944 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Adam Maciejewski 56:19 18th of 2,471; 8th of 577 aged 30-34 25:16* 21:58* 9:10 Runs 25:16 · Stations 21:58 · Roxzone 9:10

18th of 2,471 Doubles Men (faster than 99%). Against the 30 who finished around 56:54: most time gained on the eight runs (0:37), most lost on burpee broad jump (0:09). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:55 more).

Krystian Spławski at HYROX Berlin 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,471 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,471 Doubles Men here
Run 1: 2:40 3:38 faster than 98%
SkiErg: 3:37 4:03 faster than 98%
Run 2: 2:55 3:55 faster than 98%
Sled push: 1:24 1:55 faster than 98%
Run 3: 2:55 4:09 fastest in the field
Sled pull: 2:18 2:56 faster than 92%
Run 4: 3:01 4:10 fastest in the field
Burpee broad jump: 2:37 3:17 faster than 86%
Run 5: 3:10 4:18 faster than 98%
Row: 3:59 4:27 faster than 97%
Run 6: 3:03 4:14 faster than 99%
Farmers carry: 1:29 1:43 faster than 88%
Run 7: 3:12 4:15 faster than 98%
Sandbag lunges: 2:49 3:39 faster than 92%
Run 8: 4:25 5:51 faster than 97%
Wall balls: 3:45 4:27 faster than 93%
Roxzone: 9:10 13:18 fastest in the field
Runs (8 km) 25:16 34:36 faster than 99%
Stations (8) 21:58
Finish 56:19 1:14:44 18th of 2,471 · faster than 99%

Full report for this race →This result as data (JSON)

Warsaw 2026 16 Apr 2026 · 2 results
Race results
Pro Men, 35-39 1:06:03 146th of 556; 35th of 129 aged 35-39 31:33 30:51 3:44 Runs 31:33 · Stations 30:51 · Roxzone 3:44

146th of 556 Pro Men (faster than 73%).

Krystian Spławski at HYROX Warsaw 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 556 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 556 Pro Men here
Run 1: 3:00 3:22 faster than 85%
SkiErg: 4:01 4:11 faster than 78%
Run 2: 4:01 4:28 faster than 80%
Sled push: 3:04 3:08 faster than 57%
Run 3: 4:06 4:42 faster than 86%
Sled pull: 5:02 4:31 faster than 30%
Run 4: 4:08 4:41 faster than 84%
Burpee broad jump: 2:33 3:55 faster than 97%
Run 5: 4:20 4:48 faster than 73%
Row: 4:21 4:29 faster than 69%
Run 6: 4:16 4:41 faster than 74%
Farmers carry: 1:53 1:46 faster than 40%
Run 7: 4:14 4:46 faster than 80%
Sandbag lunges: 4:41 4:24 faster than 40%
Run 8: 3:30 4:05 faster than 89%
Wall balls: 5:16 5:45 faster than 62%
Roxzone: 3:44 4:23 faster than 80%
Runs (8 km) 31:33 35:42 faster than 84%
Stations (8) 30:51
Finish 1:06:03 1:12:26 146th of 556 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Aleksandra Kaczmarek 1:00:20 56th of 1,199; 19th of 290 aged 30-34 33:22 23:10 3:53 Runs 33:22 · Stations 23:10 · Roxzone 3:53

56th of 1,199 Doubles Mixed (faster than 95%). Against the 37 who finished around 1:00:39: most time gained on the eight runs (0:37), most lost on wall balls (0:26). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 0:43 more).

Krystian Spławski at HYROX Warsaw 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,199 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,199 Doubles Mixed here
Run 1: 3:12 4:22 faster than 95%
SkiErg: 3:52 4:13 faster than 91%
Run 2: 4:07 5:44 faster than 97%
Sled push: 1:25 2:02 faster than 98%
Run 3: 4:21 5:59 faster than 97%
Sled pull: 2:57 3:23 faster than 76%
Run 4: 4:25 5:59 faster than 95%
Burpee broad jump: 2:37 3:28 faster than 88%
Run 5: 4:33 6:04 faster than 94%
Row: 4:35 4:43 faster than 66%
Run 6: 4:23 5:58 faster than 96%
Farmers carry: 1:17 1:37 faster than 96%
Run 7: 4:40 6:02 faster than 92%
Sandbag lunges: 2:30 3:45 faster than 97%
Run 8: 3:44 4:58 faster than 94%
Wall balls: 3:57 4:12 faster than 65%
Roxzone: 3:53 5:27 faster than 92%
Runs (8 km) 33:22 45:36 faster than 96%
Stations (8) 23:10
Finish 1:00:20 1:18:49 56th of 1,199 · faster than 95%

Full report for this race →This result as data (JSON)

Katowice 2026 21 Feb 2026
Race results
Pro Doubles Men, team 30-34, with Adam Maciejewski 58:16 32nd of 141; 8th of 28 aged 30-34 33:08 22:22 2:52 Runs 33:08 · Stations 22:22 · Roxzone 2:52

32nd of 141 Pro Doubles Men (faster than 77%).

Krystian Spławski at HYROX Katowice 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 141 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 141 Pro Doubles Men here
Run 1: 4:17 4:25 faster than 67%
SkiErg: 3:47 3:47 faster than 52%
Run 2: 3:49 4:08 faster than 79%
Sled push: 1:36 1:53 faster than 88%
Run 3: 4:13 4:25 faster than 63%
Sled pull: 3:21 3:27 faster than 58%
Run 4: 4:02 4:25 faster than 75%
Burpee broad jump: 1:57 2:32 faster than 89%
Run 5: 4:16 4:28 faster than 65%
Row: 3:59 4:02 faster than 57%
Run 6: 4:02 4:27 faster than 77%
Farmers carry: 1:32 1:38 faster than 71%
Run 7: 4:07 4:30 faster than 73%
Sandbag lunges: 2:29 3:14 faster than 93%
Run 8: 4:26 4:46 faster than 67%
Wall balls: 3:41 3:48 faster than 60%
Roxzone: 2:52 3:05 faster than 65%
Runs (8 km) 33:08 35:19 faster than 67%
Stations (8) 22:22
Finish 58:16 1:02:13 32nd of 141 · faster than 77%

Full report for this race →This result as data (JSON)

Poznań 2025 13 Dec 2025 · 2 results
Race results
Pro Men, 35-39 1:11:29 111th of 345; 20th of 69 aged 35-39 33:21 33:58 4:14 Runs 33:21 · Stations 33:58 · Roxzone 4:14

111th of 345 Pro Men (faster than 68%).

Krystian Spławski at HYROX Poznań 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 345 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 345 Pro Men here
Run 1: 4:08 4:14 faster than 55%
SkiErg: 4:11 4:20 faster than 75%
Run 2: 3:57 4:16 faster than 71%
Sled push: 3:05 3:19 faster than 69%
Run 3: 4:06 4:35 faster than 79%
Sled pull: 4:22 5:13 faster than 79%
Run 4: 4:15 4:36 faster than 71%
Burpee broad jump: 4:02 4:22 faster than 64%
Run 5: 4:29 4:41 faster than 58%
Row: 4:24 4:35 faster than 72%
Run 6: 4:05 4:36 faster than 80%
Farmers carry: 2:13 2:01 faster than 37%
Run 7: 4:06 4:38 faster than 82%
Sandbag lunges: 4:58 4:53 faster than 47%
Run 8: 4:18 4:57 faster than 85%
Wall balls: 6:43 6:25 faster than 42%
Roxzone: 4:14 4:32 faster than 62%
Runs (8 km) 33:21 36:40 faster than 74%
Stations (8) 33:58
Finish 1:11:29 1:17:10 111th of 345 · faster than 68%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Adam Maciejewski 56:19 22nd of 540; 6th of 156 aged 30-34 30:50 22:07 3:27 Runs 30:50 · Stations 22:07 · Roxzone 3:27

22nd of 540 Doubles Men (faster than 96%).

Krystian Spławski at HYROX Poznań 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 540 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 540 Doubles Men here
Run 1: 3:51 4:56 faster than 93%
SkiErg: 3:52 4:07 faster than 87%
Run 2: 3:36 4:54 faster than 97%
Sled push: 1:32 1:47 faster than 85%
Run 3: 3:43 5:12 faster than 98%
Sled pull: 2:39 3:12 faster than 84%
Run 4: 3:48 5:16 faster than 97%
Burpee broad jump: 2:16 3:09 faster than 93%
Run 5: 3:54 5:22 faster than 96%
Row: 4:10 4:34 faster than 90%
Run 6: 3:50 5:14 faster than 97%
Farmers carry: 1:31 1:39 faster than 71%
Run 7: 4:02 5:14 faster than 94%
Sandbag lunges: 2:33 3:23 faster than 92%
Run 8: 4:10 5:26 faster than 93%
Wall balls: 3:34 4:15 faster than 93%
Roxzone: 3:27 5:03 faster than 93%
Runs (8 km) 30:50 41:45 faster than 96%
Stations (8) 22:07
Finish 56:19 1:13:09 22nd of 540 · faster than 96%

Full report for this race →This result as data (JSON)

Gdańsk 2025 12 Oct 2025
Race results
Open Men, 35-39 1:07:58 37th of 745; 6th of 166 aged 35-39 32:46 30:02 5:13 Runs 32:46 · Stations 30:02 · Roxzone 5:13

37th of 745 Open Men (faster than 95%).

Krystian Spławski at HYROX Gdańsk 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 745 Open Men finishers here who were slower on that part.
Part Time Typical here vs 745 Open Men here
Run 1: 2:48 3:48 faster than 97%
SkiErg: 3:55 4:20 faster than 95%
Run 2: 3:51 5:06 faster than 97%
Sled push: 2:24 3:05 faster than 92%
Run 3: 4:33 5:28 faster than 88%
Sled pull: 4:33 4:43 faster than 56%
Run 4: 4:20 5:23 faster than 93%
Burpee broad jump: 3:07 5:24 faster than 97%
Run 5: 4:29 5:33 faster than 91%
Row: 4:21 4:44 faster than 93%
Run 6: 4:05 5:25 faster than 97%
Farmers carry: 1:39 1:59 faster than 86%
Run 7: 4:11 5:24 faster than 95%
Sandbag lunges: 4:34 5:19 faster than 77%
Run 8: 4:32 5:50 faster than 94%
Wall balls: 5:29 6:39 faster than 74%
Roxzone: 5:13 7:09 faster than 90%
Runs (8 km) 32:46 42:26 faster than 95%
Stations (8) 30:02
Finish 1:07:58 1:26:20 37th of 745 · faster than 95%

Full report for this race →This result as data (JSON)

Warsaw 2025 12 Apr 2025
Race results
Doubles Men, team 30-39, with Adam Maciejewski 1:00:15 47th of 523; 21st of 216 aged 30-39 34:44 21:52 3:43 Runs 34:44 · Stations 21:52 · Roxzone 3:43

47th of 523 Doubles Men (faster than 91%).

Krystian Spławski at HYROX Warsaw 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 523 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 523 Doubles Men here
Run 1: 3:14 4:04 faster than 86%
SkiErg: 3:38 3:58 faster than 94%
Run 2: 4:19 5:14 faster than 90%
Sled push: 1:27 1:35 faster than 78%
Run 3: 4:32 5:32 faster than 89%
Sled pull: 2:16 2:59 faster than 94%
Run 4: 4:32 5:32 faster than 90%
Burpee broad jump: 2:17 3:08 faster than 94%
Run 5: 4:47 5:42 faster than 85%
Row: 4:08 4:23 faster than 80%
Run 6: 4:39 5:34 faster than 87%
Farmers carry: 1:26 1:33 faster than 71%
Run 7: 4:47 5:33 faster than 82%
Sandbag lunges: 2:55 3:15 faster than 73%
Run 8: 3:57 4:42 faster than 85%
Wall balls: 3:45 4:03 faster than 76%
Roxzone: 3:43 5:02 faster than 92%
Runs (8 km) 34:44 42:24 faster than 89%
Stations (8) 21:52
Finish 1:00:15 1:12:29 47th of 523 · faster than 91%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Krystian has done each station

Part Best Race Typical
SkiErg 4:01 Rome 2026 · best of 4 4:17
Sled push 3:04 Warsaw 2026 · best of 4 3:45
Sled pull 4:15 Rome 2026 · best of 4 5:43
Burpee broad jump 2:33 Warsaw 2026 · best of 4 4:25
Row 4:10 Rome 2026 · best of 4 4:35
Farmers carry 1:53 Warsaw 2026 · best of 4 2:11
Sandbag lunges 4:30 Berlin 2026 · best of 4 5:03
Wall balls 5:06 Rome 2026 · best of 4 6:49
Runs (8 km) 25:44 Berlin 2026 · best of 4 36:58
Roxzone 3:44 Warsaw 2026 · best of 4 6:13
How to read

Each station's best across Krystian's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Rome 2026, against 361 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Krystianedge = faster than everyone, centre = slowest

This chart shows where Krystian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Carry (faster than 50%).

See the numbers
Part Krystian: faster than
Ski 89%
Push 80%
Pull 79%
BBJ 96%
Row 96%
Carry 50%
Lunges 51%
Wall balls 85%
Roxzone 91%
Runs 86%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%
Sled push faster than 80%
Sled pull faster than 79%
Burpee broad jump faster than 96%
Row faster than 96%
Farmers carry faster than 50%
Sandbag lunges faster than 51%
Wall balls faster than 85%
Roxzone faster than 91%
Runs (8 km) faster than 86%

How much of the field Krystian beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: Farmers carry (faster than 50%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:42 faster
Sled pull 1:02 faster
Burpee broad jump 1:29 faster
Row 0:29 faster
Farmers carry level
Sandbag lunges level
Wall balls 1:51 faster
Roxzone 1:12 faster
Runs (8 km) 4:15 faster

Krystian's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:15 faster); weakest: Farmers carry (level).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Krystian against the typical Pro Men finisher

Krystian1:06:00
4:494:013:273:393:394:153:422:474:103:372:113:404:414:085:064:32
Typical Pro Men1:17:20
5:144:163:494:214:085:174:094:164:144:394:092:114:164:414:596:575:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Krystian: 27:02 running, 30:50 at the stations and 4:32 in the roxzone; the longest station was the wall balls (5:06).Below, Typical Pro Men: 34:58 running, 36:38 at the stations and 5:44 in the roxzone; the longest station was the wall balls (6:57).

See the numbers
Part Krystian Typical Pro Men
Run 1 4:49 5:14
SkiErg 4:01 4:16
Run 2 3:27 3:49
Sled push 3:39 4:21
Run 3 3:39 4:08
Sled pull 4:15 5:17
Run 4 3:42 4:09
Burpee broad jump 2:47 4:16
Run 5 — 4:14
Row 4:10 4:39
Run 6 3:37 4:09
Farmers carry 2:11 2:11
Run 7 3:40 4:16
Sandbag lunges 4:41 4:41
Run 8 4:08 4:59
Wall balls 5:06 6:57
Roxzone 4:32 5:44
Finish 1:06:00 1:17:42

The race in order, left to right. A wider block than the one below is slower than typical.

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